Hokuriku in Marine sports (sea activities) Page 1

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can participate with confidence. Wetsuits can be rented in seasons other than summer (included in the tour fee), so you can play with confidence. We select safe fields depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for wetsuits is also included in the tour fee. Rain jackets are also available for rainy days. 3. Warm-up exercises and safety explanation SUP is an activity that uses the whole body and core. Make sure to warm up properly. After that, your guide will give you a safety briefing, as well as instructions on how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel a bit unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the ocean off Noto. While you're on the SUP, staff will take photos of you with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 08:50 / 13:30

Meet at the Iron Outdoor Adventures Katano base near the Katano parking lot. Restroom restrooms are located in the Katano parking lot. ) ⇒ Change into a wetsuit so you don't get cold when swimming ⇒ 30 seconds walk to the sea ⇒ Stretch, practice how to use the paddle and go! Choose SUP Anyone can easily ride SUP (Stand Up Paddle Board) You can ride standing or sitting. It's good to use a dedicated SUP paddle! It is also good to use the double blade of the kayak (^^) There are long and short boards. Choose a packraft An inflatable boat, like a one- or two-person kayak. Paddled with a double-bladed paddle, the boat is very light and stable. It can be used in a variety of places, including lakes, oceans, and whitewater rivers. Let's keep leveling up and mastering! Choose a kayak A small plastic boat that can turn in a small radius, and the feeling of floating on the water is unique to kayaks! Learn how to paddle and how to balance and go on the water! Rest assured that we will row according to the physical strength of the rider. Go through the cave tunnel, jump and play (6m), relax on the private beach, and take pictures at the scenic point!

• For Rainy Days

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. We also use rental items such as SUP boards, paddles, and life jackets from top manufacturers. You can use high-quality items with both strength and design. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can feel safe. We can rent a wetsuit (included in the tour fee) in seasons other than summer, so you can play with peace of mind. We choose a safe field depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for the wetsuit is also included in the tour fee. Rain jackets will be provided in case of rain. ③ Warm-up exercises and safety briefing SUP is an activity that uses your whole body and core. Be sure to warm up properly. After that, your guide will give you a safety briefing, as well as an explanation of how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the sea of ​​Noto. While you're on the SUP, staff will take your photo with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 08:50 / 13:30

1 Select the item you want to ride when making a reservation! ! 2. Choose whether to prepare your own clothing or rent one for a fee. 3. Life jackets will be provided, so please write down the clothing sizes of all participants. Anyone who chooses SUP can easily ride SUP (Stand Up Paddle Board).You can ride standing as well as sitting. It's best to use a special SUP paddle! You can also use a double kayak kayak (^^) There are long and short boards, so you can also ride a parent and child on a long board. Choose a Kayak A small plastic boat that allows for easy turning and provides a comfortable feeling of floating on water that only kayaks can offer! Learn how to paddle and balance before heading out on the water! Choosing a Packraft A packraft is an inflatable boat, similar to a kayak, that seats one or two people. The boat is paddled with double-bladed paddles, making it extremely lightweight and stable. It can be used in a variety of places, from lakes, the ocean, to whitewater rivers. Let's level up and get better at it! Gather at the roadside station in Yamanaka Onsen (toilet break) ⇒ 5 minutes drive to the lake by van ⇒ (change into a wet suit so you don't get cold while swimming) ⇒ Stretch, practice how to use the paddle, and GO! Don't worry, we will row according to the rider's physical strength. You can rest on the shore or try climbing a tree and mustering up the courage to jump. We will return to the roadside station in Yamanaka Onsen and disperse. Still water Yamanaka Onsen Wagatani Dam Lake

• For Rainy Days