Marine sports (sea activities) in Japan Page 35

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 12～Age 65
• Over 6 hours on the day
• 09:30

A 1-day sea kayak tour that even first-timers can participate in. After practicing in the shallows, let's go on an adventure offshore! Lunch eaten outdoors is 100 times more delicious! Perfect for a girls' trip or a date at the beach, the small group size gives you plenty of privacy. The view from the sea is another world, and you can enjoy the ultimate relaxation. *Please note that depending on the sea conditions on the day, you may have to go ashore and have lunch outside.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a variety of amenities - Service drinks will be provided after the experience

• Date Spot
• Girls Trip
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

?️ Experience SUP empty-handed, surrounded by the spectacular views of Mt. Bandai and the lake! Enjoy this popular marine activity at the fully equipped Tenjinhama Auto Campground (Lake Inawashiro)! ? The lake has few waves, so beginners and children can feel safe! Stroll smoothly across the lake on a stable board with plenty of buoyancy♪ Enjoy a relaxing time with nature during the 1.5 hour SUP experience. ✨ Here are the attractive points! ✅ Come empty-handed! All equipment is rented ✅ Comes with a reliable instructor! Careful lecture on land ✅ Equipped with clean toilets, changing rooms, showers and hair dryers, making it comfortable for women ✅ Can also be combined with SUP yoga experience or camping ◎✅ Comes with photo data as a gift ?✨SUP is an activity that is rapidly gaining popularity around the world! Beginners are welcome to take part in this course, so let's make summer memories together ♪

• For Rainy Days

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.

• Age 3～Age 70
• 2～3 hours
• 08:30 / 11:00 / 14:00

The most popular tour on social media in Miyakojima is the Uni Beach Tour! Known as one of the most beautiful beaches in Miyakojima, Uni Beach is characterized by its highly transparent waters and white sand. It is a popular spot visited by many tourists because it offers a spectacular 360° panoramic view and an extraordinary feeling. Choose from a clear SUP or a clear kayak! You can choose a clear SUP or a clear kayak and enjoy cruising to Uni Beach. Limited to one group per day! Our Uni Beach tour will be guided at the time when Uni Beach can be seen most beautifully. Since the tide level changes every day, it is a completely private tour limited to one group per day. Drone photography included! During the cruising on the clear SUP and clear kayak, our staff will take photos and videos with a drone. The data will be given to you immediately after the tour. Beginners and children can participate with peace of mind! Our company is a certified company of the Miyakojima SUP Association. The experience starts after taking a course, so you can participate with peace of mind. All staff members are qualified in water rescue, so they will support you safely. Free photo data and drone photography! Photos taken by our staff and drone photography will be provided to you the same day.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

Instructors will kindly carefully guide you through the different underwater world as seen by snorkeling. Just a little bit of courage, let's by all means challenge Omotte full of curiosity! There is no difficult thing. Now Once you grab the hang of "ear punching" and "slow breathing", to the emergency underwater world! !

• Pickup Service
• For Groups

• Age 10～Age 100
• Over 6 hours on the day
• 09:00

Instructors will kindly carefully guide you through the different underwater world as seen by snorkeling. Just a little bit of courage, let's by all means challenge Omotte full of curiosity! There is no difficult thing. Now Once you grab the hang of "ear punching" and "slow breathing", to the emergency underwater world! !

• Pickup Service
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

This plan carries out a Diving tour all areas Izu peninsula including Kanagawa ! Learn the license, let's enjoy the world of the sea by participating in the tour ♪ ※ This plan is for those who acquire C licenses.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 3～Age 100
• 4～5 hours
• 10:30

・ After exercising in SUP (Stand Up Battle), BBQ at the beach!・ If you improve, you can see the superb view point Tojinbo. ・ It is a 1-minute walk to the sea! Convenient location for experiencing marine sports ・ Start with athletics training! You can enjoy it with confidence even for the first time ・ At BBQ, you can enjoy hearty meat and fresh summer vegetables! ～ Flow of the day ～ ①Meeting / reception at the store ②Explanation of experience / change of clothes / move to the beach ③Land training ④Supplement experience at sea ⑤Shower / change of clothes ⑥BBQ⓻ Dissolution ※ The flow may change depending on the situation of the day. Please note.

• For Rainy Days
• For Groups

• Age 0～Age 90
• 2～3 hours
• 13:00 / 14:00

13:00-17:00 Please contact us for the time you would like to visit. The very popular [Phantom Island Landing] You can enjoy it however you like ♡ You can also experience being a mermaid! Blue sea! White sand! You can also pick up cute seashells! Sand play equipment, suntan mini tent free rental, and wonderful photos are also given as free gifts!!! Small children can enjoy it safely. Giant mats are available for rental for 2000 yen ~ ⭐︎ Very popular with children! Adults can also relax on the phantom island with a natural water mat ♡ If you feel like swimming, you can experience it inside the phantom island!!! Snorkel mask set free rental plan (13:00-17:00) 2 hours ♪ [Example 1] 13:15 Meet at Kohama Port 13:30 Departure from Kohama Island 13:50 Landing on the Phantom Island ♪ Enjoy how you like to spend your time Mermaid experience ♡ Pick up shells and coral Relaxing on the shore ♪ Snorkeling inside 14:50 Departure from Phantom Island 15:15 Arrival at hotel [Example 2] 16:00 Pick up at accommodation 16:30 Departure from Kohama Island 16:50 Landing on the Phantom Island ♪ Enjoy how you like to spend your time Mermaid experience ♡ Pick up shells and coral Relaxing on the shore ♪ Snorkeling inside 17:50 Departure from Phantom Island 18:00 Arrival at hotel Maximum 5 people 5,000 yen for each additional person

• Pickup Service
• With Pets
• For Family

• Age 6～Age 15
• 2～3 hours
• 09:30 / 13:30

[Let's enjoy surfing even for children] Course for 1st grade elementary school students to 3rd grade junior high school students! Let's enjoy surfing together. Participation by one child is OK. Of course, parents and children can also surf! Let's make fun memories of the sea ♩

• Pickup Service
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 0～Age 90
• 2～3 hours
• 13:00 / 14:00

Go to Kohama Island at any time in the morning. After sightseeing on Kohama Island, go on a snorkeling tour! (Please purchase only the outbound regular ferry ticket. The return ticket is included in the tour price.) 13:00-17:00 Please contact us for the desired time. The very popular [Landing on the Phantom Island] You can enjoy it however you like ♡ Mermaid experience is also OK! Blue sea! White sand! You can also pick up cute shells! Sand play equipment is available! We also give you wonderful photos and videos for free! ! ! Small children can enjoy it with peace of mind. Giant mats are available for rental for 2,000 yen ~ ⭐︎ Very popular with children! Adults can also relax on the phantom island with a natural water mat ♡ If you feel like swimming, you can experience it inside the phantom island! ! ! Snorkel mask set free rental plan (13:00-17:00) 2 hours out of the plan ♪ [Example 1] Free time to Kohama Island at your favorite time (Kohama Island sightseeing, etc.) 13:15 Meet at Kohama Port 13:30 Depart Kohama Island 13:50 Landing on the Phantom Island ♪ Enjoy how you like to spend your time Mermaid experience ♡ Picking up shells and coral Relax on the shore ♪ Snorkeling inside 14:50 Departure from the Phantom Island 15:10 Shower at the shop (Go to Ishigaki Island according to the regular ferry) (Those staying at Kohama Island will be picked up and dropped off at the hotel) [Example 2] Course departing at 16:00 "Departing from Ishigaki Island, those staying at Kohama Island" 16:00 Meet at Kohama Port 16:30 Departure from Kohama Island 16:50 Landing on the Phantom Island ♪ Enjoy how you like to spend your time Mermaid experience ♡ Picking up shells and coral Relax on the shoreline♪ Snorkeling on the inside 17:50 Departure from the phantom island 18:00 Pick-up at your hotel on Kohama Island (return ferry ticket included) Maximum of 5 people, 6,000 yen for each additional person

• Pickup Service
• For Groups
• For Family

• Age 10～Age 60
• 4～5 hours
• 07:30

This is a half-day plan for two introductory dives in northern Okinawa. In the northern part of the island, we will dive at Minna Island, Sesoko Island, and Motobu Town. We will guide you to the best point for the day's sea conditions and conditions, from a vast coral reef point, a point with beautiful sparkling sand, a point where you can meet many Nemo, a point where you can meet many garden eels, and a powerful cliff point. Since we will go to two points, you can enjoy different scenery and colorful tropical fish, as if you were in an aquarium. In addition, since it is a boat dive, you will not have to carry heavy equipment on land for a short time, so you will not waste your energy! Since it is a course that spends half a day on a boat, you can enjoy the feeling of cruising while being soothed by the "emerald blue" sea. 《The charm of northern Okinawa》◇Minna Island has high transparency, and the coral reef colonies in the shallows are particularly beautiful in Okinawa Prefecture. Garden eels live in the pure white sand, so let's observe them. ◇Sesoko Island has many cliff-like diving points, caves and holes, so you can see impressive scenery and fantastic curtains of light when the sunlight shines through. ◇Motobu Town is a popular swimming spot called "Gorilla Chop." It has pure white sand, and is home to several types of clownfish and colorful tropical fish. *For safety reasons, we will dive in calm diving areas from Minna Island, Sesoko Island and Motobu Town on the day. We may not be able to accommodate your request. Thank you for your understanding.

• For Rainy Days

• Age 3～Age 80
• 2～3 hours
• 09:00 / 13:00

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days
• For Groups

• Age 4～Age 60
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 08:00 / 13:00

Hello, thank you for visiting Uminchu on Activity Japan! At Uminchu, we offer a half-day plan! We will help you make wonderful memories in the ocean of Miyakojima, full of nature, in a private space with your family and friends, not with other passengers! PlanMorning trip 8am-12amAfternoon trip 1pm-5pm (This may change depending on the strait or tide graph of the day, so please contact us)Snorkeling charter tourNumber of people 1-8Snorkel setLife jacketNAUI life insuranceBoard guideIncludesPhotography Separate (10,000 yen) Very popularDrone photography Separate (10,000 yen) Very popular (1500 yen for wetsuits)Please bring drinks, snacks, lunch boxes, towels, etc.! There is a cooler box, so please store it there! We can introduce almost all of Miyakojima, including sea points Yaenose, Ogami, Irabu, Ikema, and Kurima! Since it is a private plan, please contact us if you have any requests. We may also have separate charges, but we can combine points, so please choose your favorite points and contact us! (Please note that we may not be able to go to the points on the straits and tide charts.) Also, as the operator of marine leisure activities, Uminchu only accepts those who understand safety management, precautions, and instructions on sea rules, so we ask for your understanding and cooperation. https://youtube.com/watch?v=iwBqliTON9M&feature=shared

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 15:00

＼＼Only here in Tohoku! SUP experience plan with drone aerial photography／／At Lake Akimoto, a hidden place at an altitude of 800m, you can take videos and photos of yourself gliding across the lake. It's great for SNS, and is also popular as a travel memory! The highly transparent water, the calm lake surface with few waves, and the magnificent view of Mt. Bandai, one of the 100 famous mountains in Japan.... Even beginners to SUP can participate with peace of mind, and the equipment and support are included. Please record your own special experience that is only available now. [Experience flow] ① Gathering / Reception On the day of the plan, please gather at the meeting place [5 minutes before] the start of the plan [after changing clothes and using the toilet]. ⚠︎ If you are late to arrive at the meeting place [more than 15 minutes], your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep other customers waiting. ② Movement / Explanation After arriving at the meeting place, walk to the entrance of the lake. At that time, we will introduce the lake and explain the precautions for the experience. : About 5 to 10 minutes ③Experience content SUP usage and lecture (on land): About 10 to 15 minutes SUP usage and lecture (on water): About 15 minutes Enjoy the spectacular view while cruising on the lake and enjoy activities on the SUP: About 60 minutes ④Disbandment After the experience, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions] ・People aged 6 to 65 years old can participate. ・Only one dog per board, and the owner is responsible for taking care of the dog. In that case, please bring a life jacket. ・In principle, this activity is for people who are 120 cm tall or taller and weigh between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the remarks column when applying. The organizer will respond. ・People who have been drinking or are pregnant cannot participate. In addition, please note that people who are deemed by the staff to be unable to ensure safety will not be able to participate.・People under the age of 15 must be accompanied by a guardian. For experiences involving only people under the age of 18, a consent form from a guardian (name, address, and contact information of the guardian are required, any format is acceptable) is required.

• For Rainy Days
• For Groups

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Why do not you take a walk on the sea with the outstanding transparency while watching the nature of Izu?

• For Rainy Days

• Age 18～Age 44
• 2～3 hours
• 08:00 / 13:00

In the beautiful sea of ​​Ishigaki, why not start a dive? Coral reef and lots of fish will pick you up. With a high degree of transparency Ishigaki Island, enjoy the world of ocean in front of the eye.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 3～4 hours
• 09:00 / 12:00

"I just want to dive once" "I want to try to see if I can do it before I get a license" Such an experience that is best for you Diving program". Easy to get started, all you need is swimsuits and towels! An experienced instructor Diving Basic rules and precautions, how to use equipment, underwater Such as how to enjoy, will eliminate your anxiety before diving.

• Pickup Service
• For Rainy Days

• Age 10～Age 65
• 3～4 hours

This is a plan for 1 beach fun diving. I don't like being early in the morning! Since I'm coming from far away, I can't make it in time for an early start! I want to do both sightseeing and diving! This is a plan for those of you who are greedy. ★Safe for beginners only★People who are not confident in their skills are also welcome! Plan ◇Rental equipment cost ・Light equipment set/¥1,650 ・Each heavy equipment/¥2,200 ・Wet suit/¥2,200 (For those with some special body types (100kg/weight, 180cm/height, 30cm/foot size or more) (separate charge will apply)

• For Rainy Days
• Summer Campaign Sale 2025

• Age 12～Age 85
• 1 Day or more

And skills, to the deeper sea, to a high of more difficulty sea. And to a wide variety of environments around the world, it is a rank-up courses for people who want to expand the world of diving. In PADI Open Water Diver, you can join in persons over 12 years old. ※ OK if you can prove 4 dives or more of training experience in the case of certified diver of other organizations.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 85
• 1 Day or more

Course of the person who wants to take a license for diving. Let's enjoy more diving to get the international license that can be used all over the world. Become a diver while enjoying a beautiful Ishigaki Island sea ♪

• Pickup Service
• For Rainy Days
• For Groups