Marine sports (sea activities) in Japan Page 78

• Age 8～Age 65
• 2～3 hours
• 08:00 / 10:30 / 13:00 / 15:00

About 50 minutes more It is a course where you can experience the You can dive to a depth of 12m, and if the ocean conditions are good, we will guide you to the famous blue cave. Fantastic colors are just a dream world. Even beginners can join! It is our most popular course.

• For Rainy Days
• For Groups

• Age 8～Age 100
• Within 1 hour
• 08:00 / 10:30 / 13:00 / 15:00

It takes about 40 minutes and is full-fledged Diving It is a course that can challenge you. As we dive in the sea of 5-8 meters of water depth Snorkeling There is a feeling of floating that can not be tasted, underwater You can enjoy plenty of sun and so on. It is full of encounters with tropical fish!

• For Rainy Days
• For Groups

• Age 8～Age 100
• Within 1 hour
• 08:00 / 10:30 / 13:00 / 15:00

Can experience in about 20 minutes, it is a beginners course. Because be held in shallow water of about depth of 1 ~ 3m, also can not swim people OK! Even people that "even anxiety ...... to put a face on the water", you can challenge the diving!

• For Rainy Days

• Age 0～Age 60
• Over 6 hours on the day
• 09:00

Empty-handed OK! A great course where you can enjoy fishing, phantom islands and snorkeling! ! ≪Let's eat the fish we caught ourselves! ! ≫Enjoy the fish you catch at our sister restaurant, Izakaya Umihachi. Take a leisurely break in a beautiful location that makes you think, “I want to go there once in my life!” Snorkel staff will support you with a board! ! You can see coral and fish up close at shallow water points that are safe even for children☆

• Pickup Service
• For Groups
• For Family

• Age 12～Age 80
• 2～3 hours /3～4 hours

Do the boat dive in the sea of ​​Hinomisaki. It is sure to be deprived of an eye on the abundance of diversity and habitat of creatures. You can enjoy enough even one boat.

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.

• Age 10～
• 3～4 hours
• 10:00 / 13:30

Hokuriku ・ Fukui It is a plan that you will enjoy the fun of kite boarding and kite surfing in one day using the latest equipment.

• Age 7～Age 99
• 4～5 hours
• 10:00

*We accept children from the first grade of elementary school. *Minors cannot participate alone. Please make sure to be accompanied by a guardian. ◆This is the tour◆・Time: 10:00-15:00 (including lunch)・Enjoy riding a stable two-seater kayak. ・Tour the crystal clear Wakasa Bay and enjoy the summer to the fullest! ・You can also snorkel, underwater fishing, and dive♪・Lunch cooked outdoors using a Dutch oven! ・Kayak and sea play! A tour full of fun! ◆What is included in the tour fee◆・Rental fee (kayak set, life jacket, waterproof bag)・Lunch・Guide fee・Insurance fee・Bath fee◆Things to prepare◆・Insurance card (copy acceptable) *No need to submit. Please keep it with you.・Clothes that you don't mind getting wet・Shoes with heels that you don't mind getting wet (marine shoes, etc.) *Beach sandals are not allowed・Change of clothes・Towel・Drinks (one 500ml bottle per person)・Other items that each person may need (sea play equipment, sunscreen, motion sickness medicine, etc.)◆Useful items◆・Hat (to prevent heat stroke)・Waterproof case (for mobile phone)・Underwater boxGoggles and snorkel (goggles)◆Rental items◆ *The following items are not included in the tour price. ・Bath towel 100 yen/piece・Snorkel (adult) Free (limited number)・Straw hat Free (limited number)◆Facility information◆・Free parking available (please use the parking lot of Kojokan Pamco.)・Vending machines available・Changing rooms available・Luggage and valuables can be stored◆Tour benefits◆・Photos taken by the guide are given as a free gift! ・After the tour, refresh in the bath at Kojokan Pamco (ryokan)! ◆Frequently asked questions◆・What if there is an odd number of participants? → You will be sharing the car with the guide or other customers.・Are Crocs OK? → Marine shoes are the best recommended♪Comfortable♪◆Canceling Decision◆・We will make a decision based on the weather forecast the day before and visual inspection on the day. ・Because we are dealing with nature, the trip may be canceled even after arrival. ・If you have any concerns, please feel free to contact us. ◆Cancellation◆ ※Please also read the cancellation regulations. ・If the organizer decides to cancel, there will be no cancellation fee. (Full refund if prepaid)・If you do not make it to the meeting time on the day, a full cancellation fee will be charged. However, in unavoidable circumstances such as "road closures" or "train suspensions," we will make a new decision. ※Please also visit our website! Search "Shizen ni Dainoji Asobo-ya" on Google etc.! ※You can also consult us on the official LINE! Please register on the Asobo-ya website!

• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00

After experiencing SUP while looking at Mt. Fuji, you can enjoy BBQ together while looking at Mt. Fuji! It's an easy plan because you don't have to prepare or clean up as you come empty-handed! Please enjoy the luxurious time of moving your body on SUP and filling your stomach with BBQ!

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 99
• 3～4 hours /Over 6 hours on the day
• 09:00 / 10:00 / 13:00

[A superb time to spend on a catamaran yacht in the beautiful sea of Okinawa] Enjoy a luxurious time with your close friends and precious family while being blown by the wind. Why not spend a heartwarming time while watching the scenery interwoven by the crystal clear sea and blue sky, and feel the luxurious elegance while enjoying fun conversation and delicious food and drink? Please fully enjoy the fun unique to Okinawa on a catamaran yacht. ◉ Fully chartered 3-hour course / 6-hour course When making a reservation, please enter the number of play / experience reservations as 1 person (1 boat). Up to 8 people can board. Please tell us the number of people when making a reservation. ★ Activities ◎ Snorkeling course 8,800 yen / person We will give a thorough lecture, so even beginners can participate with confidence. ◎ SUP rental course 11,000 yen / unit A model that is well-balanced in both buoyancy and ease of handling, ideal for beginners (up to 2 boats) ★ Please note that the meal contents may change without notice. You are welcome to bring your own food and drinks, including alcoholic beverages (no corkage fee) ◎ (6-hour course only) Hotel Chef's Special BBQ Course 8,800 yen/person (1) Four types of pinchos (2) Seasonal vegetable and chicken breast chopped salad (3) Clam chowder soup (4) Garlic shrimp (5) Island pork with pineapple and ginger (6) Angus beef sirloin with smoky BBQ marinade (7) Seafood paella (8) Pineapple and coconut blancmange with lime aroma ◎ (6-hour course only) Hotel Chef's Special BBQ Course 13,200 yen/person (1) 6 kinds of pinchos (2) Seasonal vegetables and chicken breast chops (3) Clam chowder soup (4) Scallops with shells grilled in Burgundy butter (5) Garlic shrimp (6) Island pork with pineapple and ginger (7) Angus beef fillet with smoky BBQ marinade (8) Seafood paella (9) Pineapple and coconut blancmange with lime aroma◎ Hotel chef's special colorful hors d'oeuvres 3 tiers (4 people) 6,600 yen/set◎ Hotel chef's special colorful hors d'oeuvres 4 tiers (4 people) 8,800 yen/set★ Other◎ Drone photography option 55,000 yen/time◉ Reservations are by request. In principle, we will contact you within 24 hours to confirm or not confirm your reservation.

• For Rainy Days
• For Family

• Age 0～Age 100
• 3～4 hours /Over 6 hours on the day
• 09:00 / 13:00

Charter the only premium salon cruiser on Ishigaki Island and enjoy a luxurious time. On the flybridge, you can enjoy the openness of the sea and sky without being disturbed by anyone. Go to the Yaeyama Islands just for you. AZIMUT 50ft Italy's premium salon cruiser Flybridge BBQ stove Bedroom (2 rooms) Toilet & shower room (2 rooms) Full day charter 6 hours: 09:00~15:00 ￥575,000 Half day charter 3 hours: 09:00~12:00 or 13:00~16:00 ￥345,000 *Time can be negotiated *30% increase during long holidays and New Year's holidays ■ Yaeyama Islands Charter Cruise We will plan according to your requests, such as Taketomi Island, Kohama Island, Kuroshima Island, Iriomote Island, Hateruma, Yonaguni Island, etc. *Fuel surcharge will be applied for cruising beyond the flat water area. ■ Cruiser Stay Comfortably cruise to Miyakojima and other remote islands, and cruiser stay at the destination is also possible. Please contact us for extension and stay fees. ■ Scuba diving and snorkeling options can also be added. Our divers will take you to the mysterious underwater world of Yaeyama. Please contact us for the fees for each option. ■ Bring your own food and drink. Please contact us separately for barbecue preparations. ■ We can accommodate parties, anniversaries, dates, fireworks, BBQs, proposals, wedding photos, photo sessions, etc. Please contact us. ■ Only small dogs are allowed on board, and if you bring them on board, they can be kept in a cage. ■ Up to 8 people can board, but if you prioritize comfort, we recommend up to 6 people. For cruiser stays, we recommend up to 4 people. * Children under 12 years old are counted as 0.5 people.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• Over 6 hours on the day
• 09:00

Charter the only premium salon cruiser on Ishigaki Island and enjoy a luxurious time. On the flybridge, you can enjoy the openness of the sea and sky without being disturbed by anyone. Go to the Yaeyama Islands just for you. AZIMUT 50ft Italy's premium salon cruiser Flybridge BBQ stove Bedroom (2 rooms) Toilet & shower room (2 rooms) Full day charter 6 hours: 09:00~15:00 ￥575,000 Half day charter 3 hours: 09:00~12:00 or 13:00~16:00 ￥345,000 *Time can be negotiated *30% increase during long holidays and New Year's holidays ■ Yaeyama Islands Charter Cruise We will plan according to your requests, such as Taketomi Island, Kohama Island, Kuroshima Island, Iriomote Island, Hateruma, Yonaguni Island, etc. *Fuel surcharge will be applied for cruising beyond the flat water area. ■ Cruiser Stay Comfortably cruise to Miyakojima and other remote islands, and cruiser stay at the destination is also possible. Please contact us for extension and stay fees. ■ Scuba diving and snorkeling options can also be added. Our divers will take you to the mysterious underwater world of Yaeyama. Please contact us for the fees for each option. ■ Bring your own food and drink. Please contact us separately for barbecue preparations. ■ We can accommodate parties, anniversaries, dates, fireworks, BBQs, proposals, wedding photos, photo sessions, etc. Please contact us. ■ Only small dogs are allowed on board, and if you bring them on board, they can be kept in a cage. ■ Up to 8 people can board, but if you prioritize comfort, we recommend up to 6 people. For cruiser stays, we recommend up to 4 people. * Children under 12 years old are counted as 0.5 people.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 4～Age 100
• 1～2 hours
• 10:20 / 10:35 / 12:30 / 12:45 / 14:20 / 14:35

This is a fishpond-style dolphin pool located in Fukura Bay on the south side of Awaji Island. You can kiss and shake hands with dolphins without entering the sea, in a slightly different location than an aquarium. After listening to the trainer's lecture, go through the pier to the dolphin pool where the dolphins are waiting! This is an introductory course where you can learn by interacting with dolphins at a special booth set up just above the water's surface. This is a fishpond-style dolphin pool located in Fukura Bay on the south side of Awaji Island. You can easily interact with dolphins without entering the sea, in this fishpond-style dolphin pool located in Fukura Bay. Learn about the ecology, species, and individual differences of dolphins from the trainer, and then head to the dolphin pool! When you go to the dolphin pool, the dolphins will come up to you. You can feed them at the special booth, and kiss and shake hands with them. You can feel the smooth texture of their bodies and hear their cries up close.

• For Groups

• Age 18～Age 60
• 1～2 hours
• 09:00 / 09:30 / 12:00 / 13:00 / 15:00

★Even if you can't swim, you don't have to worry because an instructor will be there! ★The heating room is heated using thinned wood from Lake Shikotsu♪★Rash guard leggings (women's swimsuit, men's shorts), bath towel, poncho free rental♪Plan description ★The heating room tent is made by MORZH, which is said to be the hottest in the world! ★Snorkeling experience in Lake Shikotsu, which has the best water quality in Japan for 10 consecutive years, warming up your cold body in the heating room, bathing and relaxing experience [Experience time] Approximately 02:00h From gathering to disbanding (30 minutes before and after changing clothes, snorkeling, heating room, bathing, about 1 hour for break) Spring Water temperature: March to May 4℃ to 7℃ June 7 to 10℃ With the arrival of early summer, in early May, the fish return to the shore. From March to June, the water is extremely clear and the contrast of Mt. Fubukushi and Mt. Tarumae is beautiful. Summer Water temperature: July 10-15°C, August-September 15-20°C From July to September, the endangered species of underwater flower, Chitose Baikamo, blooms, and the peak season for Lake Shikotsu begins. The aquatic plants sway beautifully, creating a fantastic space. Underwater, you can see the blue-hued three-spined sticklebacks and Ezo dace. Autumn Water temperature: October 15-18°C, November 10-15°C From October to November, the kokanee salmon, dyed in their nuptial colors, return to the shore to spawn. The leaves also begin to change from green to red and yellow, and even the fallen leaves add a splash of color to the water. Midwinter Water temperature: December 7-10°C January-February 0-4°C December-February Plankton in the water also decreases, transparency increases, and the water becomes even more tranquil. Visibility increases to the point where you can see 30 meters ahead. The sunlight shining in warmly illuminates the water, which is at 2°C. The Hyoto Ice Museum Festival, one of Hokkaido's three major winter festivals, is held from late January to mid-February. As the lake water is highly transparent, the ice sculptures shine blue like Lake Shikotsu during the day, and at night, the lake is lit up and fireworks are set off, making it a sight to behold.

• For Rainy Days

• Age 3～Age 100
• 2～3 hours

Newly started handling in SUP in recent years increasingly popular women around the (stand-up Paburu board) Murakami Suigun firm. Happily diet in the sea! I enjoy immediately, of course, even young and old who not only women. Do you also do not like to experience?

• For Groups

• Age 10～Age 100
• Within 1 hour /1～2 hours /2～3 hours

diving south of Amami Oshima. We go to the ease by boat to a safe and beautiful coral reefs. After dive yacht cruise in the elegant mood Oshimakaikyo. (There is also beach dive course)

• Age 10～Age 100
• 2～3 hours

Is a plan to enjoy the diving and snorkeling in the ocean that Amami Oshima coast of coral spread. Access to dive with a sea kayak from the beach.

• Age 13～Age 100
• 4～5 hours /1 Day or more

Home department course at the free site. Diving 2 for obtaining a license Sun The most common beginner course between. There is no additional charge until you get a license card.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• Over 6 hours on the day
• 09:00

This is a trout fishing experience tour run by BLUE BACK, a lure fly pro shop. We will guide you to fishing points in and around Lake Shikotsu depending on the time of year. Participation by families such as women and children is also welcome. You can rest assured that the guide car will take you to the fishing spot. Waders can be rented when it's cold, so it's comfortable! Let's enjoy trout fishing while feeling the nature of Hokkaido with bare skin!

• Age 1～Age 65
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 07:30 / 10:00 / 13:30 / 16:00

This is a private plan limited to one group. You can enjoy it with your family, your children, and your dog! In addition to the plans below, we can also suggest tours tailored to your needs. Please contact us for more information! ❶ Morning sea kayak cruising A short morning tour departing from and arriving at Zushi Bay. The wind is often calm in the early morning, so you can enjoy a quiet walk on the sea while feeling the morning sun. We especially recommend the summer morning tour (May to August). Season: All year round Hours: 7:30~9:30 Price: 25,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) ❷ Let's go to a deserted island! Sea Kayak Picnic Land on the uninhabited island "Najima" located approximately 2km offshore from Zushi Beach. In the summer, you can enjoy snorkeling, boiling coffee, etc. I wish you a wonderful day. Season: All year round Hours: 9:30~15:30 Price: 40,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) (other options) ・BBQ sets can also be prepared, so please contact us in advance. Please contact us. (Additional fee) ❸ Bonfire Cafe & Sunset Sea Kayak Cruise or Sunset SUP Cruising Short cruise departing from and arriving at Zushi Bay. You can enjoy a relaxing time while watching the sunset over the Izu Peninsula. After your cruise, spend some precious time on the beach surrounded by a bonfire and drinking warm coffee. Recommended from September to December

• With Pets
• For Rainy Days

• Age 2～Age 60
• 3～4 hours

This is a 2-hour unlimited ride course on banana boats (10 people or 5 people) and towing tubes at the mouth of the Niyodo River, Japan's cleanest river. You can rent SUPs and try flyboarding. It's not held in the ocean, so you won't get sticky with the tide! The water quality of the clear Niyodo River is clean. Our slopes are like a private beach, so you don't have to worry about being seen by others. We also offer group discounts and one-day rental discounts, so please contact us.

• Age 10～Age 60
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Kochi Only here is a fly board in the city! Flyboard is a new marine sport that uses water spouted from a marine jet to fly in the sky with the power of water pressure! Clear Kochi Let's enjoy while flapping the sky and clear stream Niyodo River.

• Age 2～Age 60
• 3～4 hours

This is a 2-hour unlimited ride course on banana boats (10 people / 5 people) and various towing tubes at the mouth of the Niyodo River, the clearest stream in Japan. It's not held in the sea, so it's not sticky with the tide! The water quality of the clear stream Niyodo River is beautiful. Our slopes are like private beaches, so you don't have to worry about being seen. From 2023, we will have one group per day. Please contact us for group discounts and one-day charter discounts.

• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:00 / 11:30 / 14:00

A wakeboard beginner course is now available! Starting from the basics, we will carefully lecture until you can ride a wave! Would you like to try wakeboarding on this occasion? * This plan is for beginners only. There is a separate course for experienced people, so if there are experienced people in the same group, please contact us by phone. * If you would like to use it the day before or on the same day, please contact us directly by phone. Depending on the availability of staff, we may be able to accommodate you. 09030624525 Ogawa in charge

• Age 10～Age 70
• 3～4 hours
• 09:00 / 12:30

A luxury course where you can rent a motorboat! You can enjoy as many activities as you like within the time limit! (Staff will steer the boat) Available activities *1: Wakeboarding/Banana boat/Marble/Snorkeling/Cruising/Dolphin watching *2 *1 When making a reservation, please let us know the number of people, the play equipment, and the size of your life jacket by phone or email. *2 There are cases where you may not be able to encounter dolphins. Thank you for your understanding.

• Age 10～Age 70
• 3～4 hours
• 09:00 / 12:30

A luxury course where you can rent an entire motorboat! You can enjoy as many activities as you like within the time limit! (You will be responsible for steering the boat yourself) Available activities *1: Wakeboarding/Banana boat/Marble/Snorkeling/Cruising/Dolphin watching *2 *1 When making a reservation, please let us know the number of people, the equipment you will be using, and the size of your life jacket by phone or email. *2 There may be cases where you are unable to encounter dolphins. Thank you for your understanding.

• Age 10～Age 70
• 3～4 hours
• 09:00 / 12:30

A luxury course where you can rent a jet ski exclusively! You can enjoy as many activities as you like within the time limit! (Staff will operate the boat) Available activities *1: Wakeboarding/Banana boat/Marble/Snorkeling/Cruising/Dolphin watching *2 *1 When making a reservation, please let us know the number of people, the play equipment you will be using, and the size of your life jacket by phone or email. *2 There are cases where you may not be able to encounter dolphins. Thank you for your understanding. In addition, the maximum number of people that can board a jet ski at the same time is two. Reservations and inquiries for three or more people can be made by phone.

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

[Departing from Ginowan, fully chartered] Kerama Islands Boat Snorkeling Tour: A moving experience of swimming with sea turtles | Departing from Ginowan, Okinawa's main island, to a paradise of coral reefs and tropical fish! Why not have the beautiful sea of the Kerama Islands all to yourself on a "fully chartered boat snorkel", which is rare even in the prefecture? ? The boat used is the latest boat launched in 2024. ? If you're lucky, you can have the moving experience of swimming with sea turtles! ? To a special spot where colorful [coral reefs and tropical fish] spread out? [Free GOPRO rental] allows you to take great photos of your memories?‍✈️ [Licensed guides] will give you a thorough guide. Beginners and children are also welcome! == ...

• For Groups
• For Family

• Age 7～Age 70
• 2～3 hours
• 08:30 / 13:30

★★Google Review 5.0 Rating★★Here are some reviews we received. -----First, if you tell them not to drop it, they won't! If you tell them to drop it, they will! The rider was very cute, kind and wonderful. The guy had cool hair blowing in the wind and I was so in love with him. It was so much fun! If you come to Ishigaki Island, you should definitely do this! I'll definitely go again. Thank you! -----We were able to ride about five other boats, including the banana boat. The time was just right, about two and a half hours. It was so much fun. -----The guides were friendly and kind, and all of them were good-looking guys, so it was a fun time. I recommend it. -----The staff were very kind, and the difficulty level could be adjusted to suit your choice, and I was very satisfied with the fun and valuable experience of screaming a lot! -----It's really fun. Just give it a try! It will be a good memory. -----Ranking of popular rides that can be enjoyed with Ishigaki Mania's all-you-can-play plan1st place Banana boat2nd place Thriller3rd place Super Marble4th place Striker5th place Airhead BlastBy using the all-you-can-play marine sports plan, you can enjoy popular activities many times. ♦♦Schedule example on the day of the tour♦♦--- 8:00 AM 12:00 PM ---②Reception, payment, changing clothes, tour explanation--- 8:15 AM 12:15 PM ---③Marine sports start at the beach! We will have fun♡--- 8:30 AM 13:30 PM ---④Shower, changing clothes--- 11:30 PM 16:30 PM ---⑤Pick-up or disbanding--- 11:45 PM 16:45 PM ---※Tour contents may be changed or canceled depending on sea conditions and weather. ※Time may vary slightly.

• Pickup Service
• For Rainy Days
• For Groups

• Age 20～Age 60
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day /1 Day or more
• 06:00 / 06:30 / 07:00 / 07:30 / 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00

I want to learn and play right now! This plan will make that wish come true with a bodyboarding experience, where you can learn the basics of bodyboarding in just three hours. Veteran staff who know the best spots in Chigasaki's ocean will provide you with careful instruction and support, so even beginners can enjoy bodyboarding with peace of mind. Bodyboarding is a popular marine sport that is recommended for women and children because it is safer than surfing, as you can get a sense of stability by putting your stomach on the board. In addition to being able to enjoy the fun of riding the waves relatively easily, your posture is lowered so your line of sight is closer to the ocean surface and waves, and you can enjoy a high-speed ride, so it has become increasingly popular among the many marine sports in recent years. In addition, the Chigasaki area has many relatively empty spots even among the popular Shonan area, so you can enjoy the best location overlooking Enoshima and Eboshi Rock, while leisurely playing with the ocean and feeling the various expressions of the waves.

• For Rainy Days