Tokyo Reservation for Aikido experience | Activity Japan

• Age 12～Age 100
• 1～2 hours
• 20:00

Systema is a military martial art based on traditional Russian martial arts. Systema has the following four characteristics. Breathing: Breathing is very important in Systema. Deep breathing helps oxygenate your entire body and relax your muscles. Relaxation: In Systema, it is important not to tense your muscles. If you tense your muscles, your movement will be restricted and your opponent will be more likely to attack you. Posture: Maintaining good posture is important in Systema. By maintaining the correct posture, you will be able to maintain your balance and be less likely to be attacked by your opponent. Keep moving: At Systema, it's important to keep moving. By continuing to move, it becomes difficult for your opponent to predict you, making it easier to dodge attacks. Systema is a practical martial art that assumes various situations in modern warfare. It incorporates a wide range of techniques, from martial arts using weapons to bare-handed martial arts. Systema is a martial art that is popular not only with the military, but also with the police, security guards, and the general public.

• In Door Activity
• For Groups

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity