Hiroshima in Stand Up Paddle Board (SUP)
You can SUP (Sapp) is to actively and feel free to experience the rooms in Hiroshima. Stands for SUP (Sapp) is StandUp Paddleboarding (stand-up paddle board), that by using a paddle, also can ride a wave that does not ride a long board, cruising the water by canoe sense even if there is no wave I can. . Since the board there is a buoyancy, enjoy fishing out off the coast put the fishing tackle, such as by the board to the base enjoy a snorkel, is also attractive points that can be a variety of how to play depending on the idea. In addition field is not limited only to the sea, it can be enjoyed in such as rivers and lakes. In recent years, the rise is Association in Japan, we are committed to a healthy spread of SUP and safety awareness activities.
![[Hiroshima ・ Onomichi] Recommended for beginners! Take a stand-up paddle at the Seto Inland Hyakunoshimaの画像](https://img.activityjapan.com/10/360/10000000036001_PnhUbjZw_3.jpg?version=1622578828)
- Age 11～Age 100
- 2～3 hours
- 09:00 / 12:30
■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.
泳げないのですが、勇気を持っていったらライフジャケットちゃんと浮き、リラックスでき、インストラクターのかたもとても良い方で、すむごく楽しめました！またいきます！
![[Hiroshima, Fukuyama Tomonoura Komurohama Beach] 2 or more people, 1.5 hour SUP experience ★ Fukuyama ★ Thorough lecture by a SUPA certified instructor ★の画像](https://img.activityjapan.com/10/50222/10000005022201_atFOJjl6_3.jpg?version=1726575902)
- Age 5～Age 65
- 1～2 hours
- 09:00 / 11:30 / 14:00
This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.
初めてのSUP体験は、温かく丁寧なレクチャーのおかげで思いきり楽しむことができました きれいな自然と平和な空気感！ ゲストを楽しませるために色々な計画もされています 必ずまた再訪したい！
![Cruising the sea of [Hiroshima and Miyajima] World Heritage Site! SUP experience School (half day course)の画像](https://img.activityjapan.com/10/11260/10000001126001_T2iRQ5Qh_3.jpg?version=1554715312)
- Age 10～Age 75
- 3～4 hours
After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)
2人とも初心者でしたが丁寧に教えてもらえました！よほど体力に不安がない限りどなたでも楽しめると思います！運が良ければお魚が『飛んで』いるシーンに出会えます。片道40分で鳥居近くまで行き休憩し、40分ほどかけて戻ってくるので、かなり焼けました！ラッシュガードがあった方が良かった〜！ シャワールームはありませんが、着替えと水浴びはさせて頂けるので十分でした。 オーナーさんがマンツーマンでついてくださり、広島の地元トーク、海の話なども聞けて充実でした。ありがとうございました！！
![[Hiroshima, Fukuyama Tomonoura] ♪Hideaway♪ Sauna + SUP experience for 2 or more people for 90 minutes ★ SUP instructor qualifications availableの画像](https://img.activityjapan.com/10/56708/10000005670801_gHir2ehL_3.jpg?version=1730211605)
- Age 8～Age 70
- 1～2 hours
Why not relax in a sauna after experiencing SUP? After enjoying the view from the sea while SUP, why not relax in a sauna in the middle of nature? ✨️
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