Nishihara Town in Stand Up Paddle Board (SUP)

• Age 12～Age 70
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Okinawa! Take a walk on the blue sea with SUP and enjoy it graciously. Experience for beginners SUP (stand up paddle board) is a guide. At a couple! With your husband and wife! With parents and children! with friends! Brothers and sisters! How to enjoy depends on you. Of course, you can enjoy swimming at the beautiful beach and other marine sports during the vacant time. Marine sports longing for the blue sea, memories of priceless Okinawa. Recently, marine sports which attracts attention in Japan, SUP (SUP) SUP stands on a bigger board than a regular surfboard and is a marine sport that rides a wave while walking on the sea while rowing a paddle. The origin of SUP was Hawaii in the 1960's. Originally people were enjoying marine sports on the beach of Hawaii, they were born by thinking that something could not be done with other sports using surfboards. Originally recognized as an activity to train legs, in Europe and the United States attention was focused on the fitness element of SUP and it became a big fashion. By standing on the board, nature and inner muscle are trained, and as you continue you can expect fat burning and tightening of your body.

• Date Spot
• For Rainy Days

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own