Stand Up Paddle Board (SUP) in Japan Page 18

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

At Takase Yu, we offer outdoor water activities centered on SUP (Stand Up Paddle Board) River Cruise. Participation is OK even for first-time people. Family can enjoy with everyone. ● We will gather at the store, change clothes, and move to the SUP Cruise holding place. (About 20 minutes) ● Lecture on rowing is done on land and finally the beginning of SUP River Cruise. ● Together with the coach, practicing the way of rowing at your pace, relaxingly natural and rich Please enjoy SUP River Cruise while enjoying Takase Weir. (About 2 hours) ● After closing, it will change and will be dissolved.

• With Pets
• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 10:00

近年大人気のSUP(スタンドアップパドルボード)。 遊び方は様々で、海、川、湖でゆったり水上散歩することができたり、SUPの上でヨガや、フィッシングを楽しんだりすることだってできちゃうのです！ SUPスクールでは、まずは基本を学んでいただき、海の上をゆったり散歩できるように レクチャーいたします。 SUPを始めたいあなた！公認スクールのベテランインストラクターにお任せ下さい。

• For Groups

• Age 12～Age 70
• 2～3 hours
• 09:00 / 13:30

A popular plan that allows you to enjoy SUP and snorkeling at the same time. Free wetsuit rental!! ️Mask and snorkel are disinfected every time. ★☆Wetsuit rental free campaign in progress☆★*The number is limited, so we may not be able to provide one. Please note. This is the most popular tour where you can enjoy SUP cruising and snorkeling at the same time in the world's most beautiful sea of ​​Miyakojima. Please enjoy the magnificent nature of Miyakojima ♪ Of course, SUP and snorkeling classes are included. Even beginners can enjoy it with confidence. Go to the snorkeling point while SUP cruising! ! Sometimes you can even meet sea turtles. ～What is SUP (Stand Up Paddleboard)～ Anyone can easily start SUP, a very popular sport that originated in Hawaii! Safe for children and women! A simple SUP where you stand on a board and paddle with a long paddle. It's very popular among women because it's effective in shaping your body ♪ Get photo data as a gift!

• For Groups

• Age 12～Age 70
• 1～2 hours
• 09:30 / 13:30

★ ☆ Wetsuit rental free campaign underway << 1,000 yen is free >> ☆ ★ ※ Since there are limitations in number, there are cases where preparation is impossible. Please note. Also, if you wish, please let us know to the Remarks column when you make a reservation. The popularity rising SUP. Why do not you experience it in the sea of ​​Miyako Blue. Everyone can stand up as soon as you take a lesson for 30 minutes and you can enjoy a walk on the sea. Also, because it is a whole body exercise, you can have a good fitness effect. ※ This course is 8 Mon is not held.

• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This course is for those who have been on stand-up paddle boards several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can take drone photos! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to take photos on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00 / 17:00

SUP (Stand Up Paddle Board) is a marine sport that uses a paddle to board a large board like a surfboard. Like Wed you can taste the exhilarating feeling to walk in the sea Standing on surface. Evening sink in the East China Sea Sun and coastline, in a leisurely Kuninao coast overlooking the sea of coral reefs and tropical fish cruising Do not look forward to? As the guide will guide you even beginners can enjoy with confidence. We can offer photographs by GoPro (active camera), snorkel sets and drinks free of charge.

• With Pets

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of ​​Miyakojima. If you can ride well, you may be able to surf the waves? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos will be given to you) Video plan 4500 yen (edited into 2-3 minutes of data and given to you) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Water activity that is rapidly becoming popular all over the world! Because the SUP board has higher buoyancy compared to surfboard, stability is outstanding! It is easy to ride and it can be enjoyed easily even by the first person regardless of sex and age.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Water activity that is rapidly becoming popular all over the world! Because the SUP board has higher buoyancy compared to surfboard, stability is outstanding! It is easy to ride and it can be enjoyed easily even by the first person regardless of sex and age.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 09:00

SUP experience to walk on the sea at the weekend. SUP stands for "stand-up paddle board" and, as the name suggests, is a sport that stands on the board and paddles. It is very stable, and even beginners can stand quickly.

• For Rainy Days

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours

It is a plan to go around the section from Kusunokicho to Heiwa Park by SUP. Walk about 3 minutes from the shop (Magic Island) and enter the river from the gangi. Before entering the river, you will do paddle stretching and petit trunk training, and beginners and Female will carefully and easily understand the basic rowing techniques. It is possible to enjoy at your own pace without overdoing it, as you can grasp the current and weather of the tide on that day and watch the guest's condition. ① [Meeting] Please come to Magic Island. (Weather, please contact us by phone to 19:00 always the day before because there is a change in the tide.) ② [warm up paddle how to use, rowing way of Explanations] of experience Explanations start from the preparation and exercise. First of all, prepare for stretching, paddle and yoga before entering the water! ③ [Cruising~ Commemorative photo] Aim for the Atomic Bomb Dome while practicing smooth rowing! As you get used to it, you can enjoy the surrounding scenery. Commemorative photo in front of the Atomic Bomb Dome! * Optional tour participants (selectable at +1000 yen) After Cruising, go to the Heiwa Park sightseeing tour! ④ [Dissolution] Thank you for your help. It will be dissolved at Magic Island. (shower facilities available) * The above flow is a guide. Please note that the flow may change depending on the situation on the On the day.

• World Heritage
• For Groups

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Because it is a shorter time (about 60 minutes) than the standard plan, how about the vacant time to the flight, the vacation time to check in to the hotel?

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Take a sap and go to the point, Aquarium A beautiful sea like Snorkeling A leisurely view plan. Of course, I will give the same lecture as the standard plan first, so even beginners can feel safe. It is a delicious plan twice with one grain.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

It is a safe plan even for those who are absolutely Sappu. You can enjoy about 120 minutes enough, such as Sap's knowledge, paddle rowing, Cruising and so on.

• Age 10～Age 100
• 1～2 hours
• 09:30 / 12:30

Entry from Sangashita Kaigan in front of the facility. Take a walk on the highly transparent Hayama sea for about 2 hours, such as Chojagasaki, Isshiki coast, and Morito coast. The guide will escort you gently, so Female and children can easily enjoy it. * It is possible to make a reservation for one person, but if there is no other person's reservation and the Number of participants is one, a private fee (+2200 yen) will be charged.

• Age 10～Age 100
• 4～5 hours

1 day trial course, I want to start a SUP, is a course for what people say to or do not know ... that if. Instructors will teach polite!

• For Groups

• Age 13～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

It is a safe and refreshing tour that you can participate from the life jacketed elementary school children in the bay of Maeda (Maeda), famous for its blue caves. Sea kayak Unlike, SUP feels as if you were walking on the sea. Entry from the beach of Cape Maeda. Ryukyu limestone rocks, small blue caves, and coral reef coves Cruising.

• Age 6～Age 100
• 1～2 hours
• 13:00

“Regionally Common Coupon Usage Plan” A sense of unity with the ocean that can only be experienced by riding a supboard! One of the appeals of SUP is the wide field of view and the ability to row in your own style. Let's get on a SUP and explore the untouched rich nature where mangroves and flora and fauna live! Take a walk on the sea from the big ocean that spreads out in front of you to the river where mangroves live! Explore nature to the fullest at your own pace! You can leisurely row along and take a walk on the sea, lie down and feel the sound of the waves, and look up at the sky... Surrounded by vast mangroves, the air you breathe while taking a forest bath is exceptional. ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be ridden by both adults and children. Even those with no experience can ride it easily and row at their own pace. Also, since you are balancing on the board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level.

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 100
• 1～2 hours

“Regionally Common Coupon Usage Plan” A sense of unity with the sea that can only be experienced by riding a SUP! The sense of freedom that comes from leisurely rowing and strolling on the sea, or lying on a SUP, is exceptional. By lying down on the board, you can feel the ocean even closer. The sunset changing in front of your eyes is a magical sight that will take your breath away. Slowly, it gets dark, and when you look up at the sky while being surrounded by the sound and scent of the waves, you will see a sky full of stars. Why not have a luxurious moment to let go of your everyday life... slow island time... and soothe your soul? ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be easily ridden by both adults and children, and can be enjoyed even by those who are not good at swimming. Also, since you are balancing on a board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level. *Free transportation to and from the city area (please contact us for the northern and Kabira areas)

• Pickup Service
• With Pets
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 7～Age 100
• 2～3 hours

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 5～Age 100
• 2～3 hours /3～4 hours

Trying to SUP with one's dog! Professional instructors will lecture! In SUP lesson plans, you can experience the SUP also beginners. Area, great location overlooking is also a World Heritage Site as "Mihonomatsubara" Mount Fuji! Since using a small sea of ​​waves, you can enjoy with confidence even for beginners.

• World Heritage

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups