Stand Up Paddle Board (SUP) in Japan Page 10

• Age 4～Age 100
• Within 1 hour

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy it sitting down in the sea of Miyakojima! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day, although it may be late after the experience! April is the month when the beach opens! Enjoy marine leisure in Miyakojima, where it is getting warmer! It's okay if you can't decide on a schedule! Reservations are welcome not only the day before, but also on the day! (Depending on the reservation situation, we may ask you to change the time.) How about a heart rock tour that can only be seen when the tide is low? Why not join with friends or lovers? Drone photography is available! Shooting time (10-15 minutes) ・Photo plan 3,500 yen (5 photos data provided) ・Video plan 4,500 yen (edited into 2-3 minutes data and provided) ・Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Age 5～Age 65
• 1～2 hours
• 10:15 / 13:00

The snorkelers came full. There is time until the ship leaves the port. I just want to row SUP! This is a plan for customers who said. If you are confident in paddling, let's go around the uninhabited island! ! (One lap may not be possible due to weather, etc.)

• Pickup Service
• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Why not try SUP (Stand Up Paddle Board), which has become popular recently? You can look down into the water as if you are walking on the sea, and it's a new sensation that makes you feel like you are walking on the sea! You can feel safe because you will be taught the basic operation with the instructor. There are also life jackets for dogs, so you can join us with your dog! ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about. ③ Start of the experience: Walk on the sea with the instructor. Since SUP is a playful sport, it is okay to spend time on the sea even if you can't paddle. ④ Return and disband ★ For a limited time, we will provide you with a special smoothie for free! (Please leave a word of mouth and review.) ★ Free photo service!

• With Pets

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 65
• 2～3 hours
• 10:00 / 13:00

[Okinawa / Zamami Island] Flying SUP?! SUP cruising & snorkeling in the crystal clear waters of Zamami! A half-day SUP tour where you can meet sea turtles! *All tour photos are a gift! [Meet at the shop] (10:00 am, 1:00 pm) *We will be waiting for you with a sign at Zamami Port. *Guests who are already staying will be picked up at the inn. ↓ [Explanation at the beach] We will explain how to row a SUP, the conditions of the day, and points to note in an easy-to-understand manner. ↓ [SUP cruising] The destination will vary depending on the wind of the day, but you can go to a deserted island or look for sea turtles. ↓ [Snorkeling to the sea world] We will guide you through the beautiful sea world of "the sea that the world loves" by snorkeling. The sea of Zamami is home to many tropical fish and sea turtles. Let's enjoy the sea world with a spirit of intrusion! *Even if you are new to snorkeling and are not good at swimming, the guide will carefully follow up. ↓【Arrive at the shop】(Am.: 12:30, PM: 15:30) You will receive digital photos of the tour at the shop. ↓【Disband】Showers are available for use. ☆Experience fee☆Adults 8,800 yenChildren (elementary school students) 6,600 yen※Participation is conditional on being able to swim alone. ※If there are children in your family who cannot swim, they can wait on the beach with their guardian. Please consult with us in advance. ☆Included in the fee☆SUP set/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance☆Things to bring/Clothes☆Sun protection (sunscreen, hat, rash guard, sunglasses)/Sandals or marine shoes/Drinks/Towel※It is easier if you wear your swimsuit under your clothes. You cannot walk around the village in just your swimsuit and surf pants. ☆Notes☆※Please make a reservation for the boat to Zamami in advance. Boat reservations can be made online 2 months in advance and by phone 1 month in advance. Zamami Village Office Naha Branch (10:00 - 17:00) *Depending on the weather and conditions of the day, the tour may be canceled for safety reasons. Duration: Less than 3 hours Price includes: SUP set / Snorkel set / Life jacket / Wetsuit (winter only) / Guide / Pick-up / Insurance

• Age 5～Age 60
• Within 1 hour /1～2 hours

It's Fasea's Marine! We are holding a SUP experience tour in Onna Village, Okinawa Prefecture! ! Why not take a SAP and land on a nearby uninhabited island and have a commemorative photo taken by the staff, so why not make some memories of Okinawa? Don't worry because a guide is included! ! Beginners, women, and children are also welcome! ! There is also a very popular Nakamura Soba restaurant nearby and a stylish cafe inside the facility, so if you come here, you can play in the beautiful sea, eat delicious food, and enjoy Okinawa with all five senses! ! Let's enjoy the sea of ​​Okinawa together!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

In order to let you feel the exhilaration and freedom of sailing through the ocean with your whole body, we will adjust the distance and pace of your paddle so that even beginners can enjoy the experience without any stress. The tour course is a two-hour course that goes around Hashikuiiwa, a nationally designated natural monument. Beginners and families are welcome to participate. As it is basically a two-seater, adults and children can ride in pairs. Groups are also welcome. There are life jackets for dogs, so you can join us with your dog. ~ Flow of the day ~ ① Reception ② Practice and explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Start of the experience: We will paddle around Hashikuiiwa. You can enjoy a spectacular view that is different from the land. ④ Landing on Bentenjima: Here, you can take a break on the beach, and in the warm summer months, you can also enjoy snorkeling. ⑤ Return and disband: If you wish, you can use the shower (hot water 3 minutes for 200 yen). You can also dine at Beach House Lapin ♪ ★ For a limited time, we will offer free special smoothies! (Please leave a review.) ★Free photo service

• With Pets
• For Groups

• Age 7～Age 70
• 1～2 hours
• 11:00 / 13:30

This is a SUP tour in the Tsunegami area of Wakasa, Fukui Prefecture. ・Slide through the emerald green ocean of Tsunegami on a SUP! Experience the miraculous beauty for yourself! ・On the Sunset SUP course, enjoy a special, completely private SUP ride while watching the fantastic sight of the crimson sunset and the ever-changing sky! We also have a wide selection of wetsuits available for rental, including those for children, so even if it's your first time on a SUP, you can head out empty-handed for a great adventure. Reservations can also be made on the day. We look forward to seeing you. Tour start times: 11:00 /13:30 /

• For Rainy Days

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service

• Age 10～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

Get on the popular Stand Up Paddle Board (SUP) and enjoy an exciting and extraordinary experience! <Great family discount period> July 19th to August 31st, 2025 December 20th, 2025 to January 12th, 2026 ■Great discount services ┗WEB discount (cannot be used in combination) ┗500 yen off during summer vacation (applicable during certain periods, cannot be used in combination) ┗14% off "group discount" for groups of 4 or more (applicable during certain periods, cannot be used in combination) ┗One child free and half price for every two high school students or older (applicable during certain periods, cannot be used in combination) ■Great free services ┗Gift of tour photos (data) ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing of exhibition rooms ┗Hot water showers (shampoo and body soap) 5 rooms for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗A wide range of free rental items for both adults and children ┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot shower rooms are available! ┗Fully prepared: coin lockers, hair dryers, shampoo, body soap ■Mangrove SUP ┗Even beginners can feel safe! Start with paddling practice. ┗A thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will accompany you! ■Plan flow 1. Meeting and reception 2. View the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (with commemorative photo) 6. End of tour 7. Digital photos taken by the guide will be given to you 8. After changing clothes, we will leave without leaving anything behind. ■ Items to bring: Change of clothes, towel ■ We protect the nature of Okinawa through environmental conservation activities. ┗Okinawa Prefectural Governor Certified Conservation Use Agreement Store ┗Okinawa SDGs Partner └OKINAWA SDGs Project Participating Store ┗Montbell Friend Shop ┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 99
• Within 1 hour
• 18:00 / 18:30 / 19:00

Mysterious! A night clear SUP experience with a combination of starry skies, ocean, and night views [Recommended, just like the world of Lassen] *Currently, the venue will be held in Nago City due to construction work. <Meeting place> Venue: 21st Century Forest Beach Meeting place: International Exchange Center Parking Lot, 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 <Reception and Explanation of Precautions> After the reception at the venue (21st Century Forest Beach), there will be an explanation of precautions and how to use SUP. (Explanation time: about 10 minutes) <Experience> (45 minutes) Enjoy a sunset & night SUP experience in the ocean of Okinawa! <Disbanding> (5 minutes) Disband after the experience *Please come to the meeting place in a swimsuit or comfortable clothing. After the SUP, a water tank will be prepared, so please use it instead of a shower. You can change clothes in the restroom. Toilets available. Office: 1-14-1 Minato, Nago City, Okinawa Prefecture, 905-0014 (Map) https://goo.gl/maps/ReRosxDNZf29xzJX7

• For Groups

• Age 3～Age 65
• 1～2 hours
• 09:00 / 12:00 / 15:00

☆Enjoy the emerald green ocean on a SUP! ☆If the sea conditions are good, you can land on a deserted island and explore a cave! ☆Beginners are also welcome! ☆There is also a cafe so you can take a break after the experience! ☆One drink service!

• For Rainy Days

• Age 5～Age 80
• 1～2 hours /2～3 hours

This course is for those who are new to SUP (stand-up paddle boat) or who have a little experience. It is an eco sports that can be united with nature as it travels with paddles on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Yamaguchi~ Nagato ~Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.

• For Groups

• Age 10～Age 70
• 2～3 hours
• 08:30 / 12:30 / 15:30

You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes

• With Pets
• For Rainy Days

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 70
• 1～2 hours
• 17:00 / 18:00

It is a plan that you can enjoy sunset SUP on the beach with a spectacular sunset view around Miyakojima. ★ Beginners welcome! Enjoy the sunset on the superb beach ♪ ★ Free photo shoot of memories ♪ Excellent instagram ♪ A mysterious color magic that fascinates you from the evening. The setting sun on the horizon. .. The soft light of the sunset that glitters on the surface of the water. .. This experience of releasing your heart is a luxurious time. An emotional experience that melts into the sea and heals your mind and body. Please leave it to us for photogenic photography.

• For Groups

• Age 0～Age 65
• 1～2 hours
• 11:00 / 14:00

Finally! A new plan from Cheerful! Miyakojima is not just about the "clear blue sea". The highlight of this plan is the mangroves and palm trees that are full of nature! The photos taken with the powerful mangroves and over 1,000 palm trees, which are rare to see in Japan, in the background are very impressive! In addition, Cheerful offers free drone photography, and the videos are as moving as the PV. Of course, we will send you all the data you shoot for free at a later date. Enjoy your memories of your trip to Miyakojima even after you get home! Also, unlike events at the sea, it is not affected by wind and waves, so it is perfect for beginners, families with children, and seniors. Even if you have never done marine activities before, our staff will always accompany you and carefully explain how to operate the equipment, so please apply with confidence. We have received positive feedback from our customers who have participated, saying, "It was a lifelong memory!" and "It was a valuable experience!" ♪《Tour participants only》Cheaful offers a rental car set plan that allows you to rent a car at a discount in combination with marine equipment, even though it is difficult to reserve a rental car during the season in Miyakojima. ♪ The type of car is an 8-seater minivan, perfect for travelers with a lot of luggage! Please contact us by phone for details.

• For Rainy Days
• For Family

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

Cruising up to the uninhabited island in Mikawa Bay for those who received lessons several times, or those who normally enjoy SUP riding. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruising to Saru Island (90 min) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 10～Age 255
• 2～3 hours

For those who do not have enough time, a half-day SUP tour is recommended. Load the SUP with a snorkel set and pick up the SUP yourself and head to the uninhabited island.

• Pickup Service
• For Groups

• Age 3～Age 70
• 2～3 hours
• 18:00 / 19:00 / 20:00

Recommended course where you can enjoy a SUP experience and a mangrove viewing cruise all in one! Find creatures that you can't normally see and feel the thrill of navigating through the darkness on your own! Recommended for those who want to feel the nature of Okinawa at night and are looking for an extraordinary experience.

• Age 3～Age 70
• 1～2 hours
• 16:00 / 17:00 / 18:00

Stand up paddle board beginner experience course! We will carefully teach you the basics of SUP, how to paddle, how to turn, etc., so even beginners can feel at ease. Let's enjoy the sunset gracefully on the SUP! The wind tends to weaken in the evening, so it is especially recommended for beginners.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 08:00

＼＼Relaxing SUP experience in a quiet early morning／／From 0 years old, pet participation OK I want to experience it when there are few people I want to enjoy a relaxing and quiet time It is a good activity that you can enjoy the feeling of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and it is very popular with families! Whether you want to spend a leisurely time in nature or just want to play to your heart's content, SUP offers a variety of ways to enjoy yourself. *Pet participation: Small/medium sized dogs up to 15kg *If reservations are crowded, pet participation may be restricted. (Pets are not allowed to participate during the Obon period.)

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups