Stand Up Paddle Board (SUP) in Japan Page 9

• Age 9～Age 70
• 1～2 hours
• 09:00 / 10:30 / 12:30 / 14:00

A walk on the sea at the calm Tonoura coast of Izu Shimoda ♪ An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time ☆ 90-minute course Popular SUP that can be enjoyed by adults and children alike ♪ Excellent transparency! Why not take a walk on the beautiful Tonoura coast with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. Certified instructors will guide you through lectures and guided routes tailored to your level, from beginners to advanced. You can freely decide the time for touring to Kujuhama (pictured) and snorkeling offshore within the time limit ♪ We can also do one-way touring at Tsumekizaki for intermediate to advanced users, so please contact us by message. When applying for a reservation, please write the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★ Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance, consumption tax, all included, there are no additional costs. Swimming season is from late July to late August, so if you are coming by car, please use the beach parking lot (1,000-2,000 yen). You can also use the free parking lot at the store (about a 7-minute walk from the beach). The parking lot and hot shower changing room at the store (about 7 minutes from the beach) are free of charge. *Please note that the venue may be changed to Oura Beach depending on sea conditions and the instructor's schedule.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 9～Age 70
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:30 / 12:30 / 14:00 / 15:30

A walk on the calm sea at the Sotoura coast in Izu Shimoda ♪ An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time ☆ A 60-minute course that you can enjoy from adults to children ♪ Excellent transparency! Why not take a walk on the beautiful Sotoura coast with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. We will guide you through lectures and guided routes that suit your level, from beginners who want to learn the basics to advanced people who want to see the surrounding area. You can freely decide the time to snorkel offshore within the time ♪ If you have a packed travel schedule but want to try it out in your spare time, or for morning activities before checking out ♪ This is a 60-minute course that is easy for women and children who are worried about the physical strength of long courses to try out. When applying for a reservation, please fill in the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★ There are no additional costs, including the experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, and consumption tax. Swimming season is from late July to late August, so if you are coming by car, please use the beach parking lot (1,000-2,000 yen). You can also use the free parking lot at the store (about a 7-minute walk from the beach). The parking lot and hot shower changing room at the store (about 7 minutes from the beach) are free of charge. *Please note that the venue may be changed to Oura Beach depending on sea conditions and the instructor's schedule.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 80
• 1～2 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

This is a rental plan for a SUP (Stand Up Paddle) board. Take a walk on the sea at the calm and quiet Isshiki Beach. Since it is a rental board, the possibilities are endless! Rent a snorkeling set (for a fee) and jump into the sea from the SUP board! Of course, you can also spend your time relaxing. Pet dogs are not allowed. There are endless ways to enjoy SUP, such as SUP yoga and SUP fishing. If you add a lecture on land (separate), even beginners will be able to do it easily. After SUP, you can take a shower (separately 500 yen * paid by Isshiki BOAT) at "Isshiki BASE". - Tips for choosing a date - Isshiki Beach can be a hard sea on days when the wind exceeds 5m, so it is better to avoid it for beginners to intermediates.

• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 9～Age 70
• 1～2 hours
• 10:30 / 12:30

A walk on the sea at Oura Beach in the calm Iriya area of Shimoda, Izu. An instructor will accompany you and give you a lecture and a safe guided SUP experience & snorkeling time. A full 120-minute course. A popular SUP that can be enjoyed by adults and children alike. Excellent transparency! Why not take a walk on the beautiful Oura Beach, which has AA water quality? Snorkeling is on shallow reefs, and if the conditions are good, you may be able to see a variety of fish. Snorkels are also available for free rental, so you can enjoy it with your hands free. Instructors will guide you through lectures and guided routes that are tailored to your level, from beginners to advanced. You can freely decide the snorkeling time within the time limit. Please write the gender, height, and weight of the participants in the comments section when making a reservation. We will provide the appropriate size for paddles, life jackets, etc. ★Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance, consumption tax, all included, there are no additional costs. If you are coming by car, please use the nearby paid parking lot (26-27, 3-chome, Shimoda City) or the Ocean Garage Parking Lot (645-2, Kakizaki, Shimoda City). Please send us a message in advance if you would like to be picked up or dropped off. At Ocean Garage, showers and changing rooms are free of charge before and after the experience. At SeaIz, you can experience many other activities and have fun all day long.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 60
• 4～5 hours
• 08:00 / 12:30

☆Five features of the plan☆ [1] Over 1,500 people were guided last year. Even beginners can experience with peace of mind [2] High-quality photos are given free of charge [3] Come empty-handed! Participate comfortably with a full range of facilities [4] Enjoy a SUP adventure to an uninhabited island [5] Fully equipped with amenities that are great for women ■ Recommended points 1. Over 1,500 people were guided last year. Even beginners can experience with peace of mind We will give a detailed lecture for SUP beginners, and start from shallow water where you can reach your feet. You will get used to sitting at first, and then gradually practice standing up, so you can feel safe. A safety-first guide will support you, and you can spend a fun time with your family and friends. 2. Free high-quality photos We will provide you with an unlimited number of high-quality photos taken with a professional camera during the tour. You can receive the photos you took as data on the same day and share them on SNS immediately. With Okinawa's clear blue sea as a backdrop, it's sure to look great on Instagram! 3. Come empty-handed! Participate comfortably with a full range of facilities All necessary equipment, such as wetsuits and special shoes, can be rented for free. It is popular because you can participate with just a swimsuit and a towel. The shop facilities are equipped with a parking lot, valuables lockers, and hot showers, so you can prepare for the tour comfortably. 4. Enjoy a SUP adventure to a deserted island You can have an exhilarating experience as you travel on a SUP over the crystal clear sea to a beautiful deserted island. Along the way, you can observe tropical fish and coral reefs up close, and interacting with sea creatures is also one of the pleasures. The special nature unique to Okinawa awaits you. 5. Fully equipped amenities for women The shop is equipped with facilities that women will appreciate, such as individual warm water showers, powder rooms, and hair dryers. In addition, amenities such as lotion and milky lotion are available for free, so you can feel refreshed and comfortable even after the tour. 6. Limited to two flights per day It is expected that reservations will be difficult to make on popular periods such as weekends. Make your reservation early!

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 70
• Within 1 hour

Yoron-jima surrounded by beautiful coral reefs. Why do not you cruise on the emerald green argument sea with SUP?

• Age 10～Age 65
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 14:00 / 15:30

Cruise the ocean of Okinawa on a SUP! OneUP Paddle is a shop specializing in SUP, kayaking, and snorkeling. We offer tours of Onna Village and the main island of Okinawa. Our guide staff specialize in safety so that they can fully convey the charm of Okinawa. Experience the ocean from the venue and feel the nature with your whole body with OneUP Paddle!

• With Pets

• Age 6～Age 100
• 1～2 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

A SUP school run by the father who raised SUP surfing junior world champion Fukuda Kapono. Experience SUP at a full-fledged school where you can learn the basics safely and securely. A basic SUP school taught by a certified Japanese stand-up paddle instructor. Not an experience, but a SUP school. Kindness and politeness are the motto. After learning how to paddle properly in the SUP lecture, go to the sea! Practice turns on the sea and master your paddle form to become a SUP surfer from today. The training method taught by Fukuda, the representative of Amami SUP pioneers who has taught SUP to over 4,000 customers in the past, has been very well received by many people. We will help even those who are not good at swimming. Please participate with confidence. In addition, for customers who wish to participate with children aged 3 to 6 years old, children can wear life jackets for 3,500 yen each (additional charge) and ride in front of the instructor. Parents can enjoy a long-awaited date on the water.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours

Would you like to spend some special time on the sea? Whether you want to paddle a lot or just enjoy a leisurely cruise, we welcome you! We will guide you to the best spots depending on the weather and sea conditions of the day. Enjoy your time in the beautiful, crystal clear sea. In addition, pets are allowed on board, so you can experience SUP with your precious family. Of course, solo travelers are also welcome! Since it is a private tour, you can enjoy it at your own pace without worrying about others around you.

• With Pets
• For Rainy Days

• Age 5～Age 70
• 2～3 hours

Let's go out on a SUP! Head to Miyakojima, a place that no one has seen before. This is a chartered SUP expedition tour where you can leisurely paddle through the crystal clear waters and aim for "secret spots" that few people can reach. We will take you to places not listed in guidebooks, hidden beaches deep in coves, and scenic spots with tranquil ocean views! You will be guided by a female guide who loves exploring, so even beginners and those with children can feel at ease. Let's adventure together on a special route that only a guide who knows Miyakojima inside and out can provide♪

• For Rainy Days

• Age 1～Age 65
• 1～2 hours
• 17:00 / 18:00

A small-group private tour in Miyakojima that is completely reserved for you! We will provide you with a luxurious space just for you. The guide will provide you with exclusive support, so even beginners can feel safe and secure! If you participate as a couple, you will receive a 1,000 yen cashback from the tour fee♪ ~Experience flow~ (example) 18:00 (summer) / 17:00 (winter) *The event time varies depending on the season. Meeting & Reception Meet with the guide, fill out a vow, etc., and receive an explanation of how to use the equipment 18:30 (summer) / 17:30 (winter) SUP experience Watch the sunrise rising from the horizon while riding a SUP 19:30 (summer) / 18:30 (winter) End & disbandment Photos will be given to you on the spot!

• Age 1～Age 65
• 1～2 hours
• 08:00 / 11:00 / 14:00

A small-group private tour in Miyakojima that is completely exclusive to you! We will provide you with a luxurious space just for you. The guide will provide exclusive support, so even beginners can feel safe and secure! For each female participant, we will give you a 500 yen cashback♪~Experience flow~(Example)8:00 Meet and check-inMeet up with the guide at the site. Fill out a pledge form, etc. Lecture on how to use the equipment8:30 SUP experience tour starts!! Relaxed SUP cruising♪9:30 End and disband Photos taken during the tour will be given to you on the spot♪

• Age 13～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

It is a safe and refreshing tour that you can participate from the life jacketed elementary school children in the bay of Maeda (Maeda), famous for its blue caves. Sea kayak Unlike, SUP feels as if you were walking on the sea. Entry from the beach of Cape Maeda. Ryukyu limestone rocks, small blue caves, and coral reef coves Cruising.

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 0～Age 65
• Within 1 hour /1～2 hours

[Three times more negative ions!] Enjoy a tropical style forest bathing experience! Adventure in a kayak through the mangrove jungle, which releases three times more oxygen than a normal forest! Your children will definitely be excited by the unusual scenery! (^^) This tour is enjoyable for families and couples alike! Watch fish fly over the water, watch the beautiful sunset, and find rare crabs that only live in mangrove forests! There are endless ways to enjoy it! Enjoy the ocean and nature of Miyakojima to the fullest! ーーーーーーーーーーーーーーーーーーーーーーー◎Schedule◎① Gather at the meeting time! ② Lecture from the instructor (about 10 to 15 minutes)③ Depart for the jungle! Adventure begins! (Tour time about 40 minutes)④ End of the tour! Thank you for your hard work! ーーーーーーーーーーーーーーーーーーーーーーーー※Notes※⚪︎The tour start time may vary depending on the tide level on the day. ⚪︎Basically, we do not hold tours at low tide. (Because kayaks cannot go into the mangrove jungle) ⚪︎After you make a reservation, we will suggest a time, so please confirm it. ⚪︎Please note that if you are more than 15 minutes late from the meeting time, your reservation will be canceled without permission.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 90
• 5～6 hours
• 09:00 / 13:00

＜Recommended plan!＞ See the ocean floor! After playing on the sea with a SUP in the calm bay of Ashidoku Beach, you will land on the hidden Koutori Beach, which can only be reached by boat. You can encounter colorful coral reefs and fish in the crystal clear Amami blue sea. After the tour, you can enjoy Isola Garden BBQ. Isola Blue staff are PADI snorkel guides, so you can participate in the activity with peace of mind. The meeting point is about 20 minutes by car from Amami Airport. It is Isola Beach, located in Ashidoku Village, the best resort area on Amami Oshima.

• For Family
• Summer Campaign Sale 2025

• Age 10～Age 75
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

Why do not you experience a SUP that slides in the quiet sea of Asaka? The day is reset as if the time has stopped. Even those who have to go home that day will be in time for the plane. ~ Plan flow ~ ① Pick you up at the airport or hotel or your own Rental car Etc. ②Arrive at SUP point (3) Preparation / Lecture on land ④SUP on the water ⑤The tour is over ⑥Change of clothes and preparation ⑦Sending to airport or hotel * Pick up and drop off at your hotel (city center), airport or remote island terminal. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 15～Age 65
• 1～2 hours
• 11:00 / 13:30

Shiromaru in Okutama is located in a national park that can be accessed from Tokyo in two and a half hours by train. You can rent canoes on the magnificent natural lake. Canoes are extremely stable, so even those who don't like getting wet can enjoy them with peace of mind. Up to 3 people can use one boat (3,000 yen/2 hours) Life jackets and paddles included. Don't worry even if it's your first time riding a Canadian canoe. The staff will give a lecture on how to ride and row. In addition, Lake Shiromaru has few waves and currents, so even beginners can easily enjoy the activities. Also, it is more stable than SUP, so there is no risk of falling into the lake! ! The biggest advantage of canoeing is that you can enjoy it even when you don't want to get wet or when it's cold. Relax and enjoy the emerald green scenery, or bring your fishing gear and enjoy fishing to your heart's content. *As the equipment is rental, there is no tour guide.

• Age 3～Age 100
• Within 1 hour

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature on a SUP! Please message us with your desired start time between 10:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• Summer Campaign Sale 2025

• Age 15～Age 55
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor! ! ] Get away from the hustle and bustle of the city and rejuvenate your mind and body at Lake Kawaguchi, which is full of negative ions. With Mt. Fuji in the background, it's sure to be Instagrammable! ! A guide with extensive water play experience will give you a fun and detailed lecture. First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, we will aim for "Unoshima, the only island in Yamanashi Prefecture"! ! *Depending on the season and time of day, the wind may blow strongly, and there may be some aftereffects due to the large number of watercraft, speedboats, sightseeing boats, etc. There is no problem even if you have no experience, but if you are concerned about children accompanying you, or if you are traveling in a group of 5 or more, we recommend the "Saiko Plan".

• With Pets
• For Rainy Days

• Age 3～Age 65
• 2～3 hours
• 10:00 / 14:00

A luxurious plan that allows you to experience the nature of Miyakojima in its entirety. You can enjoy clear SUP and snorkeling in a hidden spot where there are no people. With aerial photography by drone, you can have a photogenic experience where the sky, sea, and you become one. If the timing is right, you may even meet a sea turtle. It is a completely private tour that is both photogenic and relaxing. ~Experience flow~ 9:00 On-site meeting, reception, and advance explanation Please come to the designated meeting place and receive a basic lecture on SUP. We will guide you on the precautions and flow to enjoy safely. 9:15 SUP starts! Cruising to the hidden place Experience clear SUP in the highly transparent sea. Relax and enjoy the sea freely. 9:30 Landing on the hidden place & drone shooting time Aerial photography with the best composition. Posing and shooting are done carefully one by one. 10:30 Snorkeling starts After SUP, go into the sea. Enjoy the underwater world while swimming leisurely! 11:30 Disbandment and farewellThe tour will end at the location. The photo data will be provided to you at a later date. If you wish, we will guide you there and then.

• For Rainy Days

• Age 10～Age 75
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

◯ The sea is right in front of you! It is a location where you can easily enjoy sap. (Although I walk at low tide) ◯ There are two types of rental fees: 2 hours and half a day (4 hours). ◯ Can be rented even for beginners. ◯ I will explain the safety and the area of use before going out to the sea. It is a plan that the instructor does not accompany.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 0～Age 80
• 1～2 hours
• 18:00

☆ Google Maps: 110 reviews ☆ 5 stars ☆ Activity Japan: 124 reviews ☆ 5 stars ☆ Jalan: 49 reviews ☆ 5 stars *As of March 1, 2025 [Sunset tour limited to one group] Enjoy the feeling of floating on the sea in a transparent SUP kayak, while encountering sea turtles and enjoying the spectacular sunset! ☆ A luxurious sunset tour where you can choose between a clear SUP or clear kayak! ☆ Over 90% chance of encountering sea turtles! ☆ Drone photography included! Capture a special photo of the fantastic sunset [Schedule for the day of the tour] Summer (April to September) / Winter (October to March) * Meet at the site 20 minutes before the start ① Meeting / Reception (Summer 18:00 / Winter 16:45) ・Meet with the guide and receive tour explanation & preparation ② Tour starts (Summer 18:15 / Winter 17:00) ・Depart for the sea in a clear sap or clear kayak! ・Cruise the calm sea at dusk ③ Search for sea turtles + watch the sunset (Summer 19:15 / Winter 18:00) ・A chance to meet sea turtles! ・Enjoy the sunset at a spectacular spot in Miyakojima ・Record a fantastic moment with a drone ④ Disband (Summer 19:30 / Winter 18:15) ・End of the tour, disband at the site *The meeting place will be announced around the evening of the previous day.

• For Rainy Days
• For Family

• Age 7～Age 69
• 2～3 hours
• 18:00 / 19:00 / 20:00

[Beautiful facilities are also reserved!! Private night tour] Private SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace. Night SUP is a new type of night tour where you can enjoy the sea at night★Hareta is one of the few stores in Okinawa that offers night SUP. When the LED light illuminates the water under the large SUP board, you will feel as if you are riding on a spaceship...Okinawa's beautiful sea and starry sky are sure to soothe you! The event starts late, so don't waste the day you arrive in Okinawa! If you are an active person who wants to be active from the first day, or if you are curious and want to experience something different from other people in Okinawa, why not try the night SUP course for the first time, which is sure to be Instagrammable? You'll definitely experience a sensation you've never experienced before ★

• For Groups

• Age 7～Age 69
• 4～5 hours
• 17:00 / 18:00 / 19:00

[Beautiful facilities can also be reserved!! Private tour] Private SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace. I want to enjoy both the changing scenery from sunset and the fantastic atmosphere of the sea at night! If you're interested in both...you can do both in one day lol Slowly watch the beautiful Okinawa sunset and sunrise from the sea, and the sea gradually gets darker after sunset, making it difficult to tell the boundary between the horizon and the sky. When it comes, switch on the LED light! From the romantic situation we saw earlier, we will now take you to the fantastical world of the sea! It's a great deal if you do it all together!With a limited schedule for your trip to Okinawa, let's enjoy it to the fullest until the night!

• For Groups

• Age 3～Age 59
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

・Participation is OK from 3 years old! ・One group is reserved! ・For SUP beginners! ・Empty-handed OK! ・Photo and video gifts ・Parking lot & hot water shower & hair dryer available SUP (stand-up paddle board) is a marine activity that originated in Hawaii and is a hot topic in beach resort trips. Just by riding a SUP board, you can train your sense of balance and core strength! Move your body while looking at the vast sea and sky and feel refreshed! Enjoy the crystal clear blue sea of ​​Okinawa with your whole body! Children under elementary school age will ride with a guardian.

• For Rainy Days

• Age 4～Age 80
• Within 1 hour

Since it is a clear (transparent) Sapp, you can enjoy Okinawa's beautiful sea, brightly colored fish, and coral reefs. You can have an experience similar to snorkeling without having to dive into the sea. ~ Flow of the experience ~ ① Preparation for reception, filling out consent form, explanation of tour details (about 15 minutes) ② Experience (30 minutes) ③ Dismissal You can prepare for your return in the hot shower and simple changing room.

• For Rainy Days
• For Groups