List of SUP Page 20

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 13～Age 65
• 5～6 hours
• 09:00

This is a SUP (stand-up paddle board) tour of the Tobisuikyo Gorge in the Hida-Kisogawa Quasi-National Park. After a simple paddle lesson, you will paddle into the gorge, which feels like a hidden gem. You can enjoy the scenery that can only be seen from the water, such as the waterfalls pouring into the river and the huge rock walls.

• For Rainy Days

• Age 11～Age 55
• 2～3 hours
• 10:00 / 13:00

■Capacity: 4 people *Please contact us if you would like 5 people. Would you like to spend some fun time on the beautiful Nagara River? If you are interested in SUP, please give it a try! This plan is open to couples (couples, couples, friends, parents and children, etc.)! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 7～Age 100
• Within 1 hour

Recommended for those who want to relax and enjoy marine activities! The sea in front of the facility is difficult for wind and waves to enter, so it is a good condition for SUP. Children who cannot ride alone must ride with their parents.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 16:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

Cruising up to the uninhabited island in Mikawa Bay for those who received lessons several times, or those who normally enjoy SUP riding. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruising to Saru Island (90 min) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• Age 3～Age 100
• 2～3 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 3～Age 100
• 1～2 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 8～Age 70
• 1～2 hours

Why not relax in a sauna after experiencing SUP? After enjoying the view from the sea while SUP, why not relax in a sauna in the middle of nature? ✨️

• Age 10～Age 65
• 3～4 hours
• 09:00 / 14:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-12:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 12:00 End of experienceThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 12:00 / 17:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.12:00-13:0011:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 12:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 12:10 Experience startsActually experience SUP! Let's get in the water! 13:00 End of experience Thank you for your hard work! Return to the shop to take a shower and change clothes.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

Paddle your SUP smoothly across the calm lake surface. Start by sitting, then gradually stand up, slowly getting a feel for being on the water. Once you get used to balancing, set off on a lake tour with your guide! Take your time and listen to the calls of wild birds and the sound of the water dripping from your paddle, close your eyes and enjoy the scent of the trees. Try jumping around on the SUP, or of course, lie down and take a rest from time to time. The best thing about SUP is that you can enjoy it freely. Make sure to make some memories of your summer this year with a SUP on Lake Kuzuryu!

• Age 6～Age 70
• 1～2 hours
• 08:30 / 10:30 / 12:30 / 14:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 08:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 15～Age 70
• 2～3 hours
• 09:30

<Saturdays and Sundays, 1 person only> Why not experience WING SUP? WING SUP is a new marine sport that has just landed in Japan, where you can enjoy the ocean gracefully by combining the power of the SUP board and the wind! I want to try new things for marine sports that are not yet well known! Recommended for those who say ◎ Because the plan is limited to one person, the guide will give a one-on-one lecture. Even beginners can participate with confidence!

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 11～Age 45
• 3～4 hours
• 10:00

■Capacity: 4 people. Please contact us if you would like 5 people. Would you like to experience river swimming to enrich your life a little? ! Enjoy your time on the beautiful Nagara River! This plan is a plan that allows you to enjoy river rafting in calm or slightly strong currents using SUP! Why not take in the scenery that can only be seen from the river and have a wonderful time that you can't experience in everyday life? Both those who are new to SUP experience and those who have experienced SUP for the second time or later are welcome to join us. Pairs (couples, couples, friends, parents and children, etc.) are welcome to participate! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• Within 1 hour
• 11:00 / 13:00 / 15:00

It will be held at the artificial pond in Maishima Sports Island, Konohana Ward, Osaka City. It is safe even for beginners. Large SUP board Up to 5 people can board. How to use is the original SUP experience of rowing with a paddle. Relax on the board "Water Picnic®". Water Picnic is a round SUP boat rental service that allows anyone to easily enjoy an extraordinary space on the water. How you use it is up to you. Example: floating cafe! Takoyaki on the water! Water work! Water camping! Water board game! We also have items for rent.

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00

A combo plan where you can enjoy Lake Shiromaru SUP and shower climbing as a set! You can experience it at a cheaper price than usual! Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. Shower climbing is a river sport where you climb up a beautiful natural stream and aim for the source. This tour is a combination of the two. We hold a tour in a fantastical stream that you won't believe is in Tokyo, and you can easily enjoy the feeling of adventure! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ～Eligibility for Participation～ 1st grade elementary school students are welcome to participate. Friends, families, and couples are also welcome ♪ ～What to bring～・Swimwear (for wetsuit innerwear, chemical fiber underwear is also OK)・Bath towel・Water shoes (rental also available) )・For those wearing glasses, there is a glasses band (also available for sale) ~ Meeting time ~ Varies depending on the season < 4/13-7/12 9/24-10/31 > 9:00 < 7/13-9/23 > 10:00 ~ BBQ option ~ You can also have a BBQ after the tour! * Approximately 3 hours after the tour ends. Not available during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, Chopsticks, wet towels, tongs, etc.), items for starting a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 15～Age 65
• Over 6 hours on the day

First-timers and Female are also welcome. A soft top (soft surface) board is used for a fun and safe experience. If you wish School is over, so you can enjoy it to your heart's content ♪

• For Groups

• Age 16～Age 70
• 2～3 hours
• 09:00 / 13:00

It is a tour to perform SUP at Nokanan Lake in front of the Sorachi River dam. The flow of the river is very slow, so even beginners can enjoy it. You can experience SUP in a quiet lake where tours other than Flying Dolphins are not carried out. It will be a tour that even beginners can enjoy. This summer's favorite play ♪ ♪ ♪

• Age 6～Age 100
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 12～Age 65
• 2～3 hours
• 06:30

It is a tour which goes to see the moment when the morning sun rises on the SUP. In the morning sea the wave is calm and it is easy for beginners to join ♪ Zamami ocean has high transparency, you can see through the ocean, you can enjoy a walk on the water like if it is floating in the air. ~ Flow of the day ~ ①Pick up shop group or accommodation (5 minutes) ② Move to the beach and explain how to row SUP (10 minutes) ③ Take the SUP and take the sea! (Half an hour) ④ Paddling while taking the sunrise on the sea (30 minutes) ⑤ Take the SUP and take the beach (30 minutes) ⑥ Move to shop (10 minutes) ⑦ dissolution

• Pickup Service
• For Groups