Okinawa in SUP Yoga
Standing on a surfboard, a combination of the SUP and Yoga of new sports paddling in the Badr "SUP Yoga" is gaining popularity around the woman. Home is said to Hawaii, in Japan Izu and Atami, it has been held at the beginning around the Okinawa area whole area. Okinawa Prefecture is blessed with the environment and location, in the popular experience program in a beautiful sunset beach of Ryukyu, location has been held courses at the beginning the island to the main island. Accredited school of therapy by the aesthetics of high instructors and lecturers who have completed the course is supposed to make me aware of a change in the person's life. Perform breathing and meditation method, which is an important element of yoga, incorporating energy to the mind and body in addition to the movement experience may be in beauty and health, spent a happy time while relaxing in bed in a comfortable tired Let. In the detox yoga to discharge the poison from the body. In Okinawa around the course it is available in two times in one day year-round every day, in the Koza City area access is good from Naha City, also programs that can feel free to participate for about one hour. Especially is the time zone of the popular evening, or location of a nearby hotel, or price, such as also more information contact us by phone or e-mail together, please use the program and time that suits you. In the Yoga Alliance officially accredited, it has been attracting attention in being able to attend a course that can be qualified as a yoga. Since the domestic classroom list has been posted on the site, do not miss. Class is located in the major cities of Japan, becomes the mind and body together health, has become a reputation can be worked as a therapist to please people.
![[Ishigaki Island] SUP yoga experience! One group per day, completely private, with GoPro photo gift and herbal tea included★の画像](https://img.activityjapan.com/10/29554/10000002955401_oqiFjveK_3.jpg?version=1728032224)
- Age 18～Age 70
- 3～4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a natural beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and take your time with SUP yoga in the majestic nature of Ishigaki Island, which can only be experienced on a natural beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 3 hours 30 minutes - 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.
朝からだったのでプライベートな空間でゆっくり意識しながらsup&yogaを体験しました。 波と風を感じてながれるまま気持ちよく、最終的には海に落ちて、童心に帰りました。 いただいたハーブティーで一息ついてゆっくりとした時間を経験しました。 少し到着が遅れてご迷惑をかけてしまいましたが、丁寧に指導していただきありがとうございました。
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