Things to do in Shikoku Page 7

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This special plan includes a sauna hat "POCKET" from Kontex, a long-established towel brand in Imabari City, Ehime Prefecture! You can also choose your favorite color to take home with you. Wear the sauna hat, warm up your body in the tent sauna at Yubeach Omishima, and cool down by diving into the Seto Inland Sea. After that, you can take the sauna hat you chose home with you, so you can use it for your next sauna experience! [Example: Schedule for 1 hour and 3 sets] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: 8 minutes Those who are used to it: 10 minutes Enter the sauna. Wear the sauna hat "POCKET" you chose and enjoy the sauna while comfortably protecting your head. After finishing, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh yourself. 0:10-0:20 (10 minutes) Rest & hydration Take a 10-minute break in the relaxation area. Prepare your body. 0:20-0:30 (10 minutes) 2nd set: Sauna session Another 8-10 minute sauna session. After the sauna, cool down for 1-2 minutes in the Seto Inland Sea and refresh again. 0:30-0:40 (10 minutes) Rest & Refresh Take another 10 minute break in the relaxation area to prepare your mind and body. 0:40-1:00 (20 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes, and after the sauna, finish with a 1-2 minute cool down in the Seto Inland Sea. 《Plan highlights》 Kontex "POCKET" sauna hat gift: One sauna hat "POCKET" will be given to each person. You can also choose the color, making your special sauna experience even more memorable. Refreshing experience enjoying the Seto Inland Sea: The tent sauna and cool down in the Seto Inland Sea will refresh your mind and body, allowing you to spend a luxurious hour.

• Age 7～Age 80
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 16:00

This is an active sauna experience plan that allows you to refresh your mind and body with the nature of Omishima! First, warm up your body thoroughly in the tent sauna, then dive into the Seto Inland Sea to cool down. After that, enjoy the spectacular view of the Seto Inland Sea while freely exploring the sea with a SUP (stand up paddle)! "This plan allows you to enjoy an active SUP experience and an exquisite balance of a relaxing sauna and cool down." [Example: 2 hours 3 sets schedule + SUP adventure] 0:00-0:15 (15 minutes) 1st set: Sauna session Beginners will have an 8-minute sauna session, and those who are used to it will have a 10-minute sauna session. After the sauna, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh your body. 0:15-0:35 (20 minutes) SUP adventure experience (first session) After the sauna, get on the SUP board and proceed on the calm waters of the Seto Inland Sea. Even if you are a beginner, the staff will support you and you can easily experience the fun of SUP. 0:35-0:50 (15 minutes) 2nd set: Sauna session Beginners will enter the sauna for 8 minutes, and those who are used to it will enter the sauna for 10 minutes, and then cool down again for 1-2 minutes in the Seto Inland Sea. 0:50-1:10 (20 minutes) SUP adventure experience (2nd session) Get on the SUP again and take a walk on the sea a little further this time. Spend a relaxing time while enjoying the tranquility of nature and the beautiful scenery of the Seto Inland Sea. 1:10-1:30 (20 minutes) Break & hydration Take a 20-minute break in the relaxation area. Refresh your mind and body. 1:30-1:45 (15 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes to warm up your body thoroughly. After the sauna, cool down with a 1-2 minute Seto Inland Sea dive to balance your mind and body. 1:45-2:00 (15 minutes) SUP relaxation time Finally, get on the SUP and spend your time relaxing on the sea freely. It's a relaxing, slow-paced experience, perfect for spending time in nature.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

After refreshing your body and mind in the sauna at Yubeach Omishima, jump into the Seto Inland Sea to cool down. This plan allows you to enjoy a blissful moment by comparing the taste of Omishima Cola [Black and White] made with organic ingredients. After the sauna, you can compare the taste of two special Omishima Cola, black and white, and enjoy the refreshing taste. Enjoy a luxurious hour of refreshing your mind and body with nature. [Example: 1 hour 3 sets + Omishima Cola comparison] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: Enter the sauna for 8 minutes. Experienced people: Enter the sauna for 10 minutes. After the session, cool down in the Seto Inland Sea for 1-2 minutes. 0:10-0:25 (15 minutes) Break & hydration Break for 10-15 minutes in the relaxation area. Enjoy your first glass of Omishima Cola (black) here and slowly refresh yourself. 0:25-0:35 (10 min) 2nd set: Sauna session Beginners: 8 min, experienced: 10 min. After finishing, cool down for 1-2 min. 0:35-0:50 (15 min) Rest & Hydration Relax in the rest area and enjoy your second glass of Omishima Cola (white) to hydrate. 0:50-1:00 (10 min) 3rd set: Sauna session Beginners: 8 min, experienced: 10 min. Enjoy the sauna, and finish with a 1-2 min. cool down in the Seto Inland Sea.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

• Age 1～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00

＼ Play with horses on the Shimanto River! ! / Japan's first! Enter the Shimanto River with horses and play! You can interact with horses a lot, go horseback riding in the river, and another way to enjoy it is to grab hold of the horse's tail and have it pulled. A special horse game! Children and those who can't swim can play here because they can touch their feet. Kaiba-asobi (playing with horses in the sea) is very popular in Okinawa. The staff, who lived in Okinawa for several years and worked as a horse guide, came up with the idea of ​​applying it to their hometown of Shimanto. New river sports! "Horse play" to play with horses, not "horse riding". How about entering the Shimanto River with horses and having an experience that can only be done here while feeling the untouched nature and the breath and body heat of horses? Excellent healing effect. \\\The guide will take photos of the experience ///The photo data will be sent to you free of charge via LINE, etc. Of course, you can also take pictures yourself. ■Message from the staff Horses and Rivers! ? You may be nervous at first, but don't worry, the staff will give you a one-on-one lecture. I wanna try! If you feel like it, you don't need anything. By the time the experience is over, you should be more familiar with horses. Of course, those who have no horseback riding experience are also welcome!

• With Pets

• Age 3～Age 70
• Over 6 hours on the day
• 10:00

We will propose a cruising plan that meets your needs within the charter time you have reserved. *Please refer to the charter example (plan example) that is also listed in the comments section on the page where you enter your customer information when making a reservation.

• For Groups

• Age 7～Age 70
• Over 6 hours on the day
• 10:00

We will propose a cruising plan that meets your needs within the charter time you have reserved. *Please refer to the charter example (plan example) that is also listed in the comments section on the page where you enter your customer information when making a reservation.

• For Groups

• Age 2～Age 60
• 5～6 hours

Our slope is like a private beach, so you don't have to worry about being seen by others. A luxurious course that offers unlimited use of banana boats and towing tubes at the mouth of Japan's cleanest river, Niyodo River, and BBQ on the riverbank for lunch! You can play for 4 hours between 10:00 and 15:00. You can choose the start time according to your convenience! For BBQ, we will prepare 200g of grilled meat per person, seafood (clams, turban shells, Nagataro shells, clams, etc.), 500ml of juice per person, and 500ml of tea per person. We hope you will enjoy the Niyodo River with fun and a full stomach. Since it is not held at the sea, you won't get sticky with the tide! The water quality of the clean Niyodo River is beautiful. Shellfish are purchased from Nishimura Fisheries, which is famous in Usa-cho, Tosa City. Meat is sourced from Niku-dokoro Gyu-tatsu, which is an affiliated store of our store. Reservations are accepted for 4 to 10 people, but if you want more than that, please discuss and decide.

• With Pets
• For Groups

• Age 2～Age 60
• 3～4 hours

This is a 2-hour unlimited ride course on banana boats (10 people or 5 people) and towing tubes at the mouth of the Niyodo River, Japan's cleanest river. You can rent SUPs and try flyboarding. It's not held in the ocean, so you won't get sticky with the tide! The water quality of the clear Niyodo River is clean. Our slopes are like a private beach, so you don't have to worry about being seen by others. We also offer group discounts and one-day rental discounts, so please contact us.

• Age 10～Age 60
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Kochi Only here is a fly board in the city! Flyboard is a new marine sport that uses water spouted from a marine jet to fly in the sky with the power of water pressure! Clear Kochi Let's enjoy while flapping the sky and clear stream Niyodo River.

• Age 2～Age 60
• 3～4 hours

This is a 2-hour unlimited ride course on banana boats (10 people / 5 people) and various towing tubes at the mouth of the Niyodo River, the clearest stream in Japan. It's not held in the sea, so it's not sticky with the tide! The water quality of the clear stream Niyodo River is beautiful. Our slopes are like private beaches, so you don't have to worry about being seen. From 2023, we will have one group per day. Please contact us for group discounts and one-day charter discounts.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00

It is a 1-hour experience course is recommended for the first one. After the lecture a safety check of the notes in the basic operation and the slopes on land, you go to the Practical School (since the paddle work and change of direction is the basic make cruising in the main). Tool transportation thank you for your cooperation of everyone of the participants.

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Adventure in Diving ・ The program is an entry level diver, underwater If you are interested in adventure and diving, such as watching photos and fish, it is set to respond to the desire to "try the next one immediately". After completing 5 adventure dives out of 18 adventure dives, you can learn in as little as 2 days.

• Age 10～Age 100
• Over 6 hours on the day

The open water diver course, from diving planning to judging the sea condition, avoiding problems, etc. Diving This course is designed to provide you with the knowledge and skills you need in order to enjoy your safety safely. After completing this course, you will receive a C card as proof that you have acquired the necessary knowledge and skills as a diver, apply the knowledge and skills learned in the course, and oversee the training and experience you have received. Without Diving You will be able to

• Age 10～Age 100
• 4～5 hours

Once I'd love to dive. I want to except in the sea. Little anxiety you can to yourself. This course is for people who want to try anyway once before you start in earnest.

• Age 10～Age 100
• 2～3 hours

This plan is Shikoku Mainly in the neighborhood Diving It is a plan to dive with points! Other nearby boats Diving Minimum progression Number of participants"From two people Aichi ・ Kochi And from 3 people "Kochi'Boat Diving There is also!

• For Groups

• Age 10～Age 100
• 2～3 hours

In this plan, Kochi Prefecture area Mainly on fans Diving It will be a plan to do! Other least progress Number of participants"From two people Aichi ・ Kochi"And from four people"Tokushima ・ Kochi There is also a plan of "!" Also by the plan Diving Points will change!

• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

In this plan introduce the four areas!

• Age 10～Age 100
• Over 6 hours on the day

C cardholder plan. It will be two boat diving plan of Kagawa arrival and departure! In addition, there is also plan to go by car, such as the "niobium / Takuma 2 beach diving", "Kansai, China, and Kyushu to the main Shikoku"!

• Age 10～Age 100
• Over 6 hours on the day

If you have C card. Recommended plan for those who want to beach diving in Kagawa Prefecture! Since the two beach Nashi satisfaction mistake! In addition, there is also plan to go by car, such as the "Kagawa departure boat diving," "Kansai, China, and Kyushu to the main Shikoku".

• Age 18～Age 100
• Within 1 hour

[Kimono dressing experience] Experience the Japanese culture of casually dressing up in a kimono. ■ Come empty-handed ■ You can bring your own kimono ■ Kimono dressing class at a long-established kimono store founded in 1806 After dressing up, you can go outside In case of rain, we will treat you to matcha tea in the store.

• For Rainy Days
• In Door Activity

• Age 13～Age 80
• 1～2 hours
• 14:00 / 14:30 / 15:00 / 15:30

When we first started as a kimono shop, we at tokinowa have been proposing kimono that are all of high quality. After getting dressed, you can freely stroll around the historic Kashino Club residence. Enjoy Japanese sweets made with Wasanbon and our chef's handmade yuzu Basque cheesecake along with Awa Bancha tea, a Tokushima specialty, and spend a relaxing, extraordinary time.

• For Rainy Days
• In Door Activity

• Age 13～Age 80
• 2～3 hours
• 17:30

The fresh fish prepared by the chef right in front of you is superb! The delicate knife skills are also a highlight. Sushi, the soul food of Japan, is so fresh that it melts in your mouth. (10 pieces, soup included) A special sushi lunch in the "Former Kashino Family Residence", a nationally registered tangible cultural property, is an extraordinary experience. In the summer, you can enjoy fireworks in the atmospheric garden from evening to night!

• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 80
• 2～3 hours
• 16:30 / 17:00

Tokinowa was founded as a costume shop, and all of the Japanese clothing provided by the company is of high quality. After getting dressed, you will have the opportunity to take photos and stroll around the historic Kashino Club residence and gardens. Enjoy a relaxing evening with an original cocktail made by a sommelier using ingredients from Tokushima.

• For Rainy Days
• In Door Activity

• Age 13～Age 75
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00 / 17:00

The Kagami River, which flows through Kochi City, has its source in the mountainous area of ​​Kochi City, and has contributed to the prosperity of the city. It is said that Ryoma Sakamoto also swam there, and near the river mouth there is an island called Maruyamadai, which is associated with Taisuke Itagaki. In 2021, it will also be the setting for the anime “The Dragon and the Freckled Princess” directed by Mamoru Hosoda. Packrafts are smaller, lighter, and more stable than canoe kayaks. The paddle is the same as a kayak, with blades on both ends, so even first-time paddlers can easily maneuver it. The view of the city seen from above the river looks different and offers a fresh perspective. It is a 2-hour experience to explore Kagami River by packraft. You may be able to observe a surprising number of living creatures, which is part of the fun. Packrafts are single-seaters and can be enjoyed by healthy people of junior high school age and above. *Some of the images posted include images taken in Niyodogawa Town, where other plans are being held.

• For Groups

• Age 15～Age 80
• 1～2 hours

"Henro" is a pilgrimage to 88 temples related to Kobo Daishi in Shikoku. Asano Sohonten has been selling pilgrimage supplies for 130 years at Kirihataji Temple. Collect your favorite beads to make your own original amulet. To Kirihata-ji, change into a pilgrimage costume and be guided by the Asano shopkeeper. At Kirihata-ji, we hold a memorial service for our ancestors. ~ Flow of the day ~ 1. How to use pilgrimage supplies and the charm of Shikoku Sacred Ground 2. Making amulets with your favorite beads 3. Changing into a pilgrimage costume (rental) 4. Asano shopkeeper's guide to walking along the approach to Kirihata Temple 5. Kirihata Temple Pilgrimage to ancestors at the temple * 1 original amulet for takeaway gifts

• In Door Activity

• Age 15～Age 80
• 2～3 hours

"Watanabe's" is an indigo dyeing workshop based in Kamiita-cho, which is known as the production center of Awa indigo, which consistently manufactures, dyes, and produces "medicines" that are dyes from indigo cultivation. You can experience indigo dyeing by choosing your favorite from 5 items (products) carefully selected by Mr. Watanabe, an indigo master and dyer. Clothing dyed with indigo is said to have deodorant, antibacterial, and insect repellent effects, and is a traditional craft that has been loved by people since the Edo period. This experience is recommended for those who are interested in the charm of indigo and the history of indigo that they have never known before, and those who want to directly experience the beauty of Awa indigo, which is a symbol of Japan Blue. ～ Flow of the day ～ 1. About Mr. Watanabe's thoughts on indigo making (with Wasanbon and tea, which is a specialty of Kamiita Town) 2. Aihata Easy-to-use workshop 3. Original indigo dyeing that can be used for a long time Production of works ・ Choose from 5 items: T-shirt ・ Stall ・ Hat ・ Cushion cover ・ Bandana ※ Takeaway gift ・ 1 original indigo dye ・ Original indigo dyed work (T-shirt ・ Stall ・ Hat ・ Cushion cover ・ Bandana One of them)

• In Door Activity

• Age 15～Age 80
• 2～3 hours
• 13:00

The cocoon pot, a ceramic art workshop, is located on a lush hill surrounded by seasonal flowers and trees. The original and beautiful blue Ai Asagi's "Celadon" created by his father, Mitsuo, in the first generation. Mitsuharu Sato, one of the few potters in Japan who makes this celadon work, will carefully guide you, so you can enjoy pottery with peace of mind even for the first time. In addition, Mr. Sato will create your own original work. There is also Dogakuji Temple, which is the second temple of the Shikoku-specific sacred place, and it is one of the pleasures to take a walk around the workshop. ～ Flow of the day ～ 1. About the charm of "Kikama" and beautiful works 2. Ceramic art work production by "hand-bending" (1 point) 3. Creating an image of a walking design near the workshop 4. Custom-made work production by the kiln * Takeaway gift ・ Own work by hand-made by ceramic artist Mitsuharu Sato (1 piece) * The work will be mailed at a later date

• For Groups

• Age 0～Age 99
• 2～3 hours
• 13:00

As the name suggests, "Blue Indigo Kiln", which is a quaint workshop where a 100-year-old Japanese house was renovated by itself and the second generation Toshiyuki Matsushita works on ceramic works, is blue, indigo, and dark blue. It features an elegant work that uses the glaze of the above as an accent color. The indigo bowl goes well with both Japanese and Western dishes and enhances the deliciousness of the dish. In the experience plan, you can experience both the "hand-kneading" technique, which even beginners can easily work on, and the "electric potter's wheel". ～ Flow of the day ～ 1. About the charm of "blue indigo kiln" and beautiful works 2. Ceramic art work production by "hand-bending" and "electric potter's wheel" (1 piece each) 3. Custom-made work production by kiln * Takeaway Gifts ・ Own work by "hand-bending" and "electric potter's wheel" (1 each) -Made-to-order work by ceramic artist Toshiyuki Matsushita (1) * The work will be mailed at a later date

• For Rainy Days
• For Family

• Age 0～Age 99
• 2～3 hours

"Okubo Blacksmith" made with traditional techniques is a field blacksmith that has been around for 100 years. Each carefully made kitchen knife is easy to cook, sharp and delicious, so it is popular with the general public and is also used by professional cooks. It is Mr. Kimasa, the 3rd generation, and Mr. Ryuichi, the 4th generation, who continue to make kitchen knives that cannot be parted once used. Mr. Kimasa has a wonderful skill that was selected as a master craftsman of the present generation, and there are many customers from all over the country who come for kitchen knives. In a workshop that feels like you have traveled back in time to the world of old tales, you can observe the making of kitchen knives with brilliant craftsmanship and bring back one all-purpose kitchen knife to the world. ～ Flow of the day ～ 1. Blacksmith Okubo Parents and children about techniques (Characteristics of iron knives, how to sharpen, how to handle) 2. Experience of cutting vegetables with Japanese knives and checking the sharpness and taste 3. Tour of the knife making workshop * Takeaway gift ・ Take away one desired all-purpose kitchen knife. * You can enter your name if you wish.

• For Rainy Days
• For Family