List of SUP Page 2

• Age 6～Age 99
• 1～2 hours

~A hidden place that can only be reached by SUP! Monobe River Jungle Cruise~ [A completely private cruise for one group] A completely private cruise for one group! Photos and videos of the experience will also be given free of charge! About 30 minutes from Kochi Airport. SUP and jungle cruising in the great outdoors overlooking the mountains on the Monobe River, one of the first-class rivers along with the Shimanto River and Niyodo River! <Recommended points> 1. SUP tour to a hidden jungle that is normally inaccessible 2. A completely private cruise for one group 3. Free photos and video data of the tour! 4. Convenient location (about 30 minutes from Kochi Airport, about 1 hour to Hirome Market) 5. Convenient location with many famous tourist spots in Kochi nearby♪ [Surrounding tourist spots] ・ Anpanman Museum: about 5 minutes by car ・ Ryugado Cave: about 15 minutes by car ・ Noichi Zoo: about 20 minutes by car 6. A plan to enjoy SUP cruising on the calm Monobe River that even beginners to SUP can enjoy with peace of mind! The location of the SUP experience is Hinomiko, Kohoku-cho, Kami-shi, Kochi Prefecture. There is almost no current in the river, so even beginners can enjoy SUP with peace of mind. Duration: Approximately 2 hours (including changing clothes) 9:00-13:00 Please select your desired start time. Flow of the day (example) [If you make a reservation at 9:30] Meet at the site at 9:15 → Fill out the consent form, pay on site (if you have not paid by credit card in advance) → Lecture on how to use and ride the equipment, explanation of precautions → Start of SUP experience (about 90 minutes including breaks) → End of experience around 11:00 → Handing over photos, etc. → Disbanding ◇Number of people◇ Please contact us if you have a group of 2 or more people or 10 or more people. ◇Price◇ Adults (12 years old and over) 8,000 yen / person Children (6-11 years old) 4,000 yen / person ◇Eligibility◇ ・Age 6 years old and over (those under 12 years old will ride with an adult) ・Health condition For safety reasons, customers who fall under the following conditions will be asked to refrain from participating. If you are pregnant, have a respiratory or pulmonary disease (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, or heart disease, or if you have any questions or symptoms of concern, please write them in the remarks column when applying. ◇Meeting place◇Nishimine, Kohoku-cho, Kami-shi, Kochi Prefecture◇Cancellation policy◇In the event of cancellation due to customer convenience, the following cancellation fees will be charged. 2 days before: 30%, the day before: 50%, the day of: 100%No cancellation fee will be charged for cancellations up to 3 days before the SUP experience. ◇Other notes◇The event will be held in light rain. Even after your reservation is confirmed, the event may be canceled due to weather conditions. Thank you for your understanding. If the weather is bad, we will contact you the day before the experience to inform you about the event. If you would like to be notified earlier due to travel dates, please feel free to contact us. Please use the restroom in advance and gather at the site.

• Age 7～Age 80
• 1～2 hours /2～3 hours

Mont Saint Michel in Setouchi? Adventure with SUP to the uninhabited island called Kojojima! Experience a comfortable tide and land in the shade of a rock to fully enjoy the uninhabited island!

• For Groups

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is located at Anpanman Museum (car: about 5 minutes), Ryuga Cave (car: about 15 minutes), and Noichi Zoo (car: about 20 minutes) ♪ Therefore, it is okay even during a busy trip! Please come and enjoy it to your heart's content! [Sightseeing spots around] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 20 minutes by car ・ Noichi Zoo: Approximately 25 minutes by car It is a course where you can enjoy the "best BBQ"! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 4000 yen per person. ◇ Time ◇ Tour time / 2 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 4,000 yen / Children (6-11 years old) 2,000 yen / person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (People under 12 years old ride with adults・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about an hour's drive away! ③ Onigiri and drink service! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the zoo! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 7,500 yen / 1 child (6-11 years old) 3,500 yen / 1 person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old ride with adults)・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 8～Age 100
• 2～3 hours

It is a SUP plan to be held at Ebisuhama of "Hiwasa" where the campsite is near and there are plenty of activities such as SUP and kayaking!

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 100
• Within 1 hour

Let the wake surfing experience BAHATI (Bahati)! Is a sport that can be very recommended for the first one. When might feel short look at the time of 15 minutes try to actually experience, a 15-minute spree ride the wave is very happy! Staff will carefully support your beginner. Please, feel free to try to challenge!

• For Groups

• Age 7～Age 100
• Within 1 hour

This is the thing for you to experience two times of 15 minutes towing across a break in between, it has become a plan to enjoy a more wake board. Create a wave in the cool boat, you slip on it. Can be a long time experience also wake board because there twice Desc. Beginners and is very safe because the people of the staff person of your family to carefully support.

• For Groups

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 14:00

The "Tsubaki Falls" is famous for the Ninety Nine Waterfalls. Climb the stream upstream from Hontaki, If you want to go swimming, climb steep rocky areas, or just enjoy it, I would recommend it! The world of whales, large rocky areas, waterfalls that appear one after another, show various expressions as you move forward.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 12～Age 99
• Over 6 hours on the day

Why not try "Tairaba fishing" with local fishermen in the beautiful sea of Ainan Town? You can enjoy sea bream fishing using environmentally friendly fishing gear. The guide will carefully support you, so even beginners can feel at ease! Enjoy dishes made with fresh local ingredients such as triploid oysters, bonito, sea bream, and holly shellfish caught that day. A local woman will prepare the fish you catch, so you can enjoy the fresh taste right away! As a special memory, you can make a fish print of the fish you caught and take it home as a souvenir. It is a valuable experience where you can make your own souvenir while experiencing traditional culture. Enjoy a special time while enjoying the rich nature and food culture of Ainan Town! ~Schedule of the day~ 8:00 Meet and explanation Meet with the tour guide at Joko Shokai Receive an explanation. (About 15 minutes) 8:15 Departure Board the fishing boat and depart 8:30 Tairaba experience Experience Tairaba with local fishermen. Fishing instruction will be given carefully, so you can enjoy a fishing experience of about 4 hours. 12:30 Fish Printing Experience You can make a fish print of the fish you caught and take it home as a souvenir. 13:00 Lunch Enjoy dishes made with fresh ingredients from Ainan Town. In addition to seasonal ingredients such as triploid oysters, fresh bonito, and holly shellfish, local women will prepare the sea bream you caught on the spot, so you can enjoy it right away. 14:30-15:00 The tour will end after lunch. Customers using local buses will be picked up and dropped off at Hirayama bus stop.

• Pickup Service
• For Rainy Days

• Age 7～Age 80
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 16:00

This is an active sauna experience plan that allows you to refresh your mind and body with the nature of Omishima! First, warm up your body thoroughly in the tent sauna, then dive into the Seto Inland Sea to cool down. After that, enjoy the spectacular view of the Seto Inland Sea while freely exploring the sea with a SUP (stand up paddle)! "This plan allows you to enjoy an active SUP experience and an exquisite balance of a relaxing sauna and cool down." [Example: 2 hours 3 sets schedule + SUP adventure] 0:00-0:15 (15 minutes) 1st set: Sauna session Beginners will have an 8-minute sauna session, and those who are used to it will have a 10-minute sauna session. After the sauna, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh your body. 0:15-0:35 (20 minutes) SUP adventure experience (first session) After the sauna, get on the SUP board and proceed on the calm waters of the Seto Inland Sea. Even if you are a beginner, the staff will support you and you can easily experience the fun of SUP. 0:35-0:50 (15 minutes) 2nd set: Sauna session Beginners will enter the sauna for 8 minutes, and those who are used to it will enter the sauna for 10 minutes, and then cool down again for 1-2 minutes in the Seto Inland Sea. 0:50-1:10 (20 minutes) SUP adventure experience (2nd session) Get on the SUP again and take a walk on the sea a little further this time. Spend a relaxing time while enjoying the tranquility of nature and the beautiful scenery of the Seto Inland Sea. 1:10-1:30 (20 minutes) Break & hydration Take a 20-minute break in the relaxation area. Refresh your mind and body. 1:30-1:45 (15 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes to warm up your body thoroughly. After the sauna, cool down with a 1-2 minute Seto Inland Sea dive to balance your mind and body. 1:45-2:00 (15 minutes) SUP relaxation time Finally, get on the SUP and spend your time relaxing on the sea freely. It's a relaxing, slow-paced experience, perfect for spending time in nature.

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00

It is a 1-hour experience course is recommended for the first one. After the lecture a safety check of the notes in the basic operation and the slopes on land, you go to the Practical School (since the paddle work and change of direction is the basic make cruising in the main). Tool transportation thank you for your cooperation of everyone of the participants.

• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 80
• 1～2 hours

"Henro" is a pilgrimage to 88 temples related to Kobo Daishi in Shikoku. Asano Sohonten has been selling pilgrimage supplies for 130 years at Kirihataji Temple. Collect your favorite beads to make your own original amulet. To Kirihata-ji, change into a pilgrimage costume and be guided by the Asano shopkeeper. At Kirihata-ji, we hold a memorial service for our ancestors. ~ Flow of the day ~ 1. How to use pilgrimage supplies and the charm of Shikoku Sacred Ground 2. Making amulets with your favorite beads 3. Changing into a pilgrimage costume (rental) 4. Asano shopkeeper's guide to walking along the approach to Kirihata Temple 5. Kirihata Temple Pilgrimage to ancestors at the temple * 1 original amulet for takeaway gifts

• In Door Activity

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 80
• 2～3 hours
• 17:30

The fresh fish prepared by the chef right in front of you is superb! The delicate knife skills are also a highlight. Sushi, the soul food of Japan, is so fresh that it melts in your mouth. (10 pieces, soup included) A special sushi lunch in the "Former Kashino Family Residence", a nationally registered tangible cultural property, is an extraordinary experience. In the summer, you can enjoy fireworks in the atmospheric garden from evening to night!

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 100
• 2～3 hours

Activity Experiences that can be done with abundant "daywasa"Diving It is a plan! SUP or Kayak, Snorkeling You can also enjoy with another plan.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 4～5 hours

A superb view of Chichibugahama that can be seen when all three conditions are met. In this tour, on the day of dusk and low tide overlap, Takamatsu, such as Station Takamatsu will be direct by bus from the city center to parents months beach. The only condition is that there is no wind or rain. The local departure is after sunset, so you can take a leisurely stroll. In addition, since the departure is guaranteed from one person, please feel free to join us.

• For Groups
• For Family

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:30

This is a class to learn basic operations such as how to ride SUP and safety. Let's enjoy a sea walk while experiencing SUP. It is a relaxing 2-hour course. * The event may be canceled due to marine conditions. * The displayed time is the meeting time. * Please be sure to come at the meeting time to secure time for reception and change of clothes. * The location may change if there are waves.

• Age 6～Age 100
• 1～2 hours
• 11:00

★ Let's enjoy the authentic taste made in Kagawa prefecture familiar in Udon prefecture! ★ Domestic wheat 100% use! Supervised by a shop "ANAUKIYA" where queues of Tsuda / Matsubara service area are available. Seasonal udon of soul food boasted by Kagawa prefecture. Why do not you actually experience handmade udon making? The staff firmly teaches everyone the commitment unique to "ANABIKA". In this plan, you learn how to make udon from powder carefully and experience it. After 1 hour (only the experience time) you will be able to eat udon you made after "Udon craftsman!" Experience from today.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• 2～3 hours
• 08:30 / 12:30

From children Year Let's all experience the outdoors to the people of the distribution! We have plenty of river play in the morning. Life jackets, helmets and other safety equipment are perfect and the gentle section of the Yoshino River is relaxed. Pukapuka floated, challenge from jumping over rocks Events There is also. I play a lot and have a break at 12 noon. ※ There is also an afternoon course. (From 12:30 to 16:00)

• For Rainy Days
• For Groups

• Age 13～Age 65
• Over 6 hours on the day
• 09:00

No.1 popular in Go Go Adventure Rafting Yoshino River 1 DAY course. Let's spend the best day in Yoshinogawa, Japan's most intense torrent. Daily stress is also resolved with a single shot. "Laughing, healing and healing" will make you play all day long! A chatty luxury for the staff Rafting It is a course.

• For Groups

• Age 4～Age 70
• 2～3 hours
• 07:30 / 10:30 / 14:30

We have three courses every morning and afternoon. Basically one course only one group and we will do it private, so you can enjoy it regardless of age and young girls, such as the first one, women, older people. Please participate in the popular SUP cruising tour which many people participate every year, such as women and families. ~ Flow of the day ~ ① Reception / change of clothes (30 minutes) ② Move to the cruising area (10 minutes) ③ Lecture on land (15 minutes) ④ Cruising (60 minutes) ⑤ Break (10 minutes) ⑥ Cruising (50 minutes) ⑦ Move to shop after completion (10 minutes)

• Pickup Service
• For Groups

• Age 5～Age 100
• Within 1 hour
• 06:00 / 06:30

It is a course that you can enjoy plenty of the castle town of Ozu spreading along Rukugawa and the natural landscape. You can feel tranquility of the early morning and fresh air feeling in the middle of the river. The beautiful castle town and the mountains, like a mirror, are reflected in the Rukawa river can not be words. It is also a feature of this course that you can watch Utsuruzanso and Osu castle from directly below. The flow of Mukawa is very moderate, so SUP also lectures carefully from the way of riding so even beginners and those who are not good at exercising can participate with confidence.

• Age 5～Age 100
• Within 1 hour /1～2 hours
• 13:30

It is a recommended course that you can enjoy the castle town SUP from beginner to experienced person. As the guide will carefully ride from the way to ride until you get used to SUP in the first half, so even beginners can join with confidence. In the second half, we will go around the castle town of Osu along the River River unhurriously like a waterfront walk. Mukawa is a very gentle stream. It is okay to stand, go to bed, sit like a bench, sit back like a bench and watch the castle town and nature, and the way of enjoying SUP in Mukawa is infinite. Why do not you play new old castle town with SUP!

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 13:30

It is a recommended course that you can easily experience Shukugawa SUP. SUP is a buoyant strong surfboard, since the guide gently takes a lecture from riding until get used to, beginners and those who are not good at exercising can participate with confidence. Experience with your family is greatly appreciated with children!

• Age 0～Age 99
• 3～4 hours
• 13:00

The Tokushima Organic Farming Support Center, a school that is normally only available to farmers, is a training facility where you can learn techniques from soil preparation to harvesting for organic vegetable cultivation. Here you can learn about the reasons for the deliciousness of organic vegetables, their health and ethical consumption. You can shop at Tokushima's largest market for organic vegetables and ethical products. ～ Flow of the day ～ 1. Basic knowledge of organic vegetables (what is organic vegetables? Nutritional value of vegetables) 2. Experience harvesting in the field attached to the training facility and compare eating organic vegetables with general vegetables 3. Based on what you have learned, enjoy shopping at Tokushima's largest direct production market, "Aisai Hiroba" * Vegetables that you have experienced harvesting as a take-out gift (* You may not be able to get them depending on the season)

• For Rainy Days
• For Groups
• For Family

• Age 15～Age 65
• 1 Day or more
• 09:00

I'm too enthusiastic to do it normally! It is a tour where you can enjoy the Shimanto River most intensely for two days and one night. Bicycle + river rafting all by yourself! & Camp on the river! I also boil the packraft bath (commonly known as Pak Raflo lol) by myself. You may find it difficult, but this playful guide will safely support your adventure. E-BIKE cycling on the Shimanto River with a trailer full of camp luggage. Go up the river while crossing the subsidence bridge, and go down the river with your bicycle from your favorite place according to the season and weather conditions! For lunch, go to a nearby restaurant, buy a bonfire BBQ in the evening and a meal (alcohol, of course) the next morning, and head to the river! (Since individual differences are large, meals and purchases are paid separately). There is plenty of time, so you can relax in the river. Your guide will do what you want to do. At night, carry it by yourself, put the river water in the boat that you got on the river, boil it on a bonfire, and take a bath (please bring your swimsuit). The bath in an empty river is the best! When I go to bed, I don't have a tent with a tarp, but I turn the boat over to make an air bed and put it in a sleeping bag to sleep. The body is warm while receiving the cold wind on the face. It feels good to sleep in such a situation. And you can just look at the starry sky. You can see the starry sky and shooting stars if you look at it all the time (I can't guarantee it, but lol). This is an adventure where a local guide will ensure your safety and explain various wild birds, fish and local culture. What do you feel when you throw yourself into nature? There is also such fun. Please contact us first! * Due to boat loading restrictions, we are targeting people with a weight limit of less than 100 kg.

• Pickup Service
• For Rainy Days