Things to do in Nagano Page 3

• Age 4～Age 75
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A special experience of flying with an instructor! Paragliders are as close as airplanes and helicopters, so you can experience an adventure flight with all five senses. Please experience the beauty of Ina Valley and the magnificence of the Alps seen from above. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, the instructor will explain the flight method and precautions while moving to the takeoff area. 25 minutes ③ Set up a paraglider and take off toward the sky. 20 minutes ④ Enjoy the experience of flying with an instructor!

• Pickup Service

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan to enjoy SUP slowly in the nature of the Northern Alps! If you wish before starting, we will give a simple lecture, but it is a plan for those who have experienced SUP even once . It will be a plan that you can enjoy SUP for plenty of 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person!!! For those who are completely new, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! Please arrive 15 minutes before. ①Reception and change of clothes 10 minutes ②Explanation 5 minutes ③Experience start about 120 minutes please give me. We may be able to guide you at different times. TEL: 090-4180-1731

• For Rainy Days
• For Groups

• Age 15～Age 60
• 3～4 hours
• 09:00

■ Forest bath and bank area. This is a wide course that can be used by beginners. There are various courses such as a wood chip course in a cool forest even in summer, a bank course that beginners and intermediates can enjoy, and a course that allows intermediate skiers to freely run on the ski slopes. The bank area is directly connected to the Cortina Ski Resort Campground. There is also a place where you can take a break with your family. ～ Flow of the day ～ Meeting, bicycle inspection, explanation of how to ride 10 minutes Basic lecture on bank course 30 minutes Ride to destination 120 minutes

• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

If you participate with more people, you will get a yen Sale Excellent access, 7 minutes by car from Azumino Interchange! It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female Please be assured that we will give a lecture before the experience. Shinshu, surrounded by wonderful mountains and rivers, Through the play in the wilderness called Rafting I want more people to know the goodness of Shinshu and the splendor of nature. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours

Bicycle play that feels the earth, mountain biking! Forest entrance Fresh green leaves Small animals and insects Beyond bumps and rivers Lunch is a special hamburger!

• Pickup Service
• For Rainy Days

• Age 7～Age 80
• Within 1 hour
• 11:00 / 14:30 / 15:00

Experience making your own kaleidoscope at the Zenkoji Temple lodgings! Create your own object with a simple kit! Choose your favorite kaleidoscope and fill it with your favorite ingredients to complete it. You can use natural stones or flowers from Shinshu as ingredients. If you fill it with oil and keep the flower shape as it is like a herbarium, you can make a herbarium kaleidoscope, or you can make a higher-grade kaleidoscope with the gentle colors and light of natural stones. Galerie Ren is located inside Hakurenbo, the lodgings of Zenkoji Temple. Create fun memories with this hands-on experience while visiting Zenkoji Temple.

• Age 10～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30 / 15:00

Handmade experiences of original san catcher made from natural stone and crystal glass You can make original san catcher by combining natural stone and crystal glass. It's easy to make it because it just passes parts through the tegus. You can choose your favorite design from among the designs prepared in advance at the gallery. Suncatcher is also popular as light interior, and it is said that when you hit the light of the sun it will bring rainbow and happiness to your room. Why do not you admire your original san catcher in your room?

• For Rainy Days
• In Door Activity

• Age 5～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30 / 15:00

Produce breath with Tonbon ball and natural stone! You can make original bracelet using 30 kinds of natural stone (8 mm ball, 6 mm ball) and Tonbon ball. For yourself, I am very pleased with a hearty present. Come with your friends to make a breath, make yourself most enjoyable making fun while you make it with your family. Think of the meaning of Tonboshi and the meaning of natural stone, it can be talismanized, just combine your favorite colors and patterns as accessories, and enjoy a variety of things.

• In Door Activity

• Age 5～Age 80
• Within 1 hour
• 11:00 / 14:30 / 15:00

Create a strap using various dragonfly balls! You can make your own strap by choosing two favorite dragonfly balls with your own image. Depending on the color and pattern, you can make it colorful, cute, or chic with your own image. You can also add an optional obi decoration plate to make a obi decoration. Please enjoy it as a back charm and as an obi decoration.

• In Door Activity

• Age 10～Age 100
• 4～5 hours /Over 6 hours on the day

Speaking of winter lake Smelt fishing, Nagano You can fish on the dome boat in Kizakiko prefecture. If it is a dome, snow, rain, and wind will prevent it, so it is comfortable even in cold winter. In addition to the east coast this season, it is installed on the west coast and is a power-up! The fun has also increased. The smelt is a small fish, but the response I made is very interesting! In addition, Lake Kizaki is clean and water is delicious, so smelt is delicious! And the fish is beautiful! It is also very popular from people outside the prefecture.

• For Groups

• Age 9～Age 80
• 2～3 hours
• 09:30 / 13:00

Speaking of winter, Smelt fishing and the deliciousness of freshly caught fish are exceptional! Although the smelt is a small fish, the tingling response is very interesting! adult free to enjoy from adults to children. You can fish on a dome boat at Lake Kisaki in Nagano The dome protects against snow, rain, and wind, so it's comfortable even in the cold winter ♪ Lake Kisaki, which has a beautiful winter scenery, and of course the water is beautiful, so the deliciousness of smelt is at the top level in Japan, and the fish are also beautiful! It is also very popular with people outside the prefecture. * Corona measures and requests to customers We wear masks, measure temperature, and disinfect. The dome ship is constantly ventilated, the Number of participants limited to secure the distance of the fishing seat, and partitions with other groups are installed. It will be colder than usual. Please be sure to prepare for cold weather.

• For Groups

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• 4～5 hours
• 09:00

Climbing of Asama mountain range-basket. Climb the mountain trails of the best snow in the back of the treasure-Ikenotaira wetlands of alpine plants, Fuji, Yatsugatake, panoramic views of the Alps of the superb view. The view from the summit, such as if they were standing on the spine of Asama is a masterpiece. Since the altitude is also more than 2,000 meters, and snow is also deeply, in Sarassara, Winter is a prized possession of the place that can not go to be worn, such as snowshoeing.

• For Groups

• Age 7～Age 100
• 4～5 hours
• 09:00

Tour to the summit in the snowshoe the Asama mountain range-Takamineyama. From the summit, the Northern Alps, Yatsugatake, views of Mount Fuji, you can enjoy a large panorama of excitement. Shimoyama after, slowly healing the body immersed in hidden spring-Takamine Onsen Nestled at the foot, and then will return to the parking lot riding on the "snow vehicle".

• In Door Activity
• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

Tour to explore the altitude 2000 m-Takamine plateau in snowshoes. From the course overlooking Yatsugatake, Mount Fuji, Guests can indulge in a large panorama of excitement. And the snow quality of the powder smooth, course of modest up-down is perfect for snowshoeing introduction.

• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

Koasamayama towering to snuggle up to Mount Asama. View nice large panoramic When you exit one step from the forest. We aim to summit area of ​​1,655 m along the surface of a mountain. The summit is a superb view of the great mountains of Mount Asama and Joshinetsu of great power. All means for those who want to aim to peak! It is of course.

• For Groups

• Age 7～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいお地蔵さんを作っていただきます。 作ることの楽しさをぜひ体感してください！! 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 12～Age 100
• 1～2 hours
• 09:30 / 13:00

~ The well water the woodlands of 落倉 plateau in telemark skiing. Even if deep snow, you can enjoy even beginners. Hakuba Meister and slide the skis ... even where the land of fresh snow.

• Age 13～Age 70
• 2～3 hours
• 09:30 / 13:00

Let's enjoy the forest and satoyama of Ochikura with BC Crocan. Even if the snow is deep, even beginners can enjoy it. Skiing with Hakuba Meister and forever on the land of fresh snow.

• For Rainy Days

• Age 12～Age 70
• 4～5 hours

Snow kite is a plan to participate only for one day in the snowkiting camp Dates --Accommodation by slope-- Kirigamine: Feared Mizu Utsukushigahara: Yamamoto hut Hakuba: Watermill * Depending on the slopes 200 yen from 900 yen it may take about a lift rates and slopes use fee.

• For Groups

• Age 6～Age 100
• 1～2 hours
• 18:00 / 20:00

Extremely cold! If you can see the stars in the clear night sky, it will definitely become a memorable experience! Even a snowstorm night is amazing! Experience the extremely cold snowy fields at night on snowshoes or snow shoes. Snowshoe tours are popular, but it is actually easier to walk on snow shoes. In Japan, there are also claw snow shoes (not used on tours). The word "amazing" is a must-have in snowy regions of Japan. If you are a repeat visitor, we will take you to a different place than the last time. (Only if conditions allow) When making a reservation, please indicate whether you are a beginner, have experienced it several times in the past, or have experienced it every year, and we will take you to the most suitable place (a place that suits your physical strength. Or, if it is sunny, a place with a view. In the case of a snowstorm, a safe place in the forest, etc.). We will proceed as soon as the snow reaches 50 cm and the bushes are hidden by snow.

• Nightlife
• For Groups

• Age 8～Age 100
• 5～6 hours
• 09:30

In 2024, there will not be enough snow to enjoy the snow unless we go to the mountain area, so we will stop selling the one-day snowshoe hike course. We want to find and feel the beauty of the mountains rather than adventure. This is a trekking/hiking experience where you can experience snowshoes or snowshoes. We have four courses available. In April, we will be conducting more than the four courses in search of snow. In addition to the walking experience, we will also have a cafe time where we make tables and chairs out of snow. We will make snow sculpture art (snowmen), slide down the snowy slope with our butts, and observe nature. We will observe the forest and trees, and observe animal footprints, feces, and other traces. (This may not be possible depending on the weather and conditions of the experience location). If you would like to observe chamois, etc., please let us know. We also accept students for a nature observation training experience during the snow season. If you are a group of 8 or more people, please contact us at least 2 weeks in advance. Repeat visitors will be guided to a different place than the last time. (Only if conditions permit) When making a reservation, please indicate whether you are a beginner, have experience several times in the past, or have experience every year, and we will guide you to the most suitable location (a location that suits your physical ability, or a location with a view if it is sunny, or a safe forest location if it is a blizzard, etc.). Lunch is required for the one-day snowshoe/crane hike. Depending on the course, weather, and number of participants, the local guide may or may not be able to prepare lunch. The local guide will contact the person making the reservation at least a few days in advance, and we will discuss it with you at that time. An example of lunch: Oden hotpot for 1,500 yen per person, etc.

• Age 15～Age 100
• 1 Day or more

This is a great set that packages a two-day course. If you wish, we will arrange accommodations adjacent to the slopes at a bargain price (7,000 to 8,000 yen Recommended for those who participate from afar. - of each piste accommodation - Kirigamine: Kowashimizu Utsukushigahara: Yamamoto hut Hakuba: water mill * 200 by the slopes yen 900 from yen lift cost of about and slopes usage fees may apply.

• For Groups

• Age 4～Age 100
• Over 6 hours on the day

A Sun around Yatsugatake with high end road bike and cross bike. Please come by hand. I will support a cycling trip.

• Pickup Service
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. Nagano City Guide Association We will explain the relationship between Zenkoji and the temples and shrines that surround Zenkoji.

• For Rainy Days
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. There are many tours of the Seven Lucky Gods of the Nagano Japan, but the characteristic of the Seven Lucky Gods of Zenkoji is that they are composed of gods that have already been worshiped at ancient temples and shrines. The Seven Lucky Gods of this Monzen-cho, which has a history of more Year since the founding of Zenkoji, is sure to be beneficial. You can enjoy it alone or with friends, but each of them will visit temples and shrines that are said to have a long history, so please take a tour with your guide.

• For Rainy Days
• For Groups

• Age 3～Age 90
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

"Suwa side soba dojo" is a full-scale soba dojo with 36 bowls. A lively soba making experience and tasting at a face-to-face meeting where the conversation boils happily. Because you use the preeminent "Shinshu Nyuka Soba flour", even those who have experienced for the first time can eat soba that has been connected for a long time. The left side is a souvenir. The soba making experience that you can enjoy with your family and friends is perfect for creating memories!

• For Rainy Days
• For Groups