【Activities in Winter】 Things to do in Koushinetsu Page 12

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! Lose track of time all by yourself, and relieve stress and body distortion! *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. This plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 3～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Have you ever seen a huge calligraphy performance? Opportunities to experience calligraphy performance are limited, and it is something everyone should experience at least once in their life. Calligraphy performance is more than just writing, it is an art that reflects your heart. You can also relieve your daily fatigue and stress and have a dynamic and powerful experience. In this calligraphy performance experience, you will be able to write on one full sheet of paper (69cm x 136cm) and two pieces of paper cut in half (34.5cm x 136cm). You can take home your finished work. At the end of the experience, please add your name to the giant calligraphy work that I created, measuring approximately 2.5m x 5m. Experience location: The event will be held at a former Japanese confectionery store in Sadogashima, Niigata Prefecture. You can reach us by car or bus, and the bus stop is a 5-minute walk away. There is also free parking, which can be reached in just 30 seconds on foot. Language: You can choose from Japanese or English. Note: If the experience is for about 4 people, it will take about 1 hour to 1 hour and 30 minutes. We can accommodate groups of 10 or more, but it may take longer than planned, so if you have a large group, please contact us in advance. Also, since you will be using ink in the experience, please come in clothes that you don't mind getting dirty. The experience includes: 1. Introduction 2. Demonstration 3. Practice 4. Add your name to the giant calligraphy I wrote 5. Certificate 6. Matcha time, Q&A, photo shoot, etc.

• In Door Activity
• For Groups

• Age 12～Age 100
• 4～5 hours

Surfing is okay in the absolute beginner. Surfboards, also can rent a wet suit Please leave all staff from the reciprocating movement of up to local up to lessons. What is needed is sufficient about towels and beach sandals and lunch. Carefully make it easier to understand as much as possible. Please apply also feel free to at each other friends even one person.

• Age 0～Age 100
• Within 1 hour

It is a day trip hot spring plan of Kidoike Onsen Hotel. The natural hot springs that flow directly from the source are colorless and transparent simple hot springs that are gentle on the skin. Efficacy: Neuralgia, muscle pain, arthralgia, rheumatism, sensitivity to cold, recovery from fatigue Green season is mountain climbing, hiking, touring, cycling, etc. Winter season is skiing, snowboarding, playing in the snow, snowshoes, etc. After moving, please be healed in the hot spring.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 16～Age 60
• 4～5 hours

It is possible to leave a photo of the interior and exterior of a historic building that has been certified as a national registered tangible cultural property. You can take pictures of two people with a profound feeling in the Japanese garden that matches the innocence of white and the uchikake, and in the moist hall. The kimono looks even better with the wonderful production of cherry blossoms, fresh greenery, autumn leaves, and snowy scenery. There is also a historic shrine nearby, and you can take pictures there. It is also possible to get on a rickshaw and take a picture.

• For Rainy Days
• In Door Activity

• Age 5～Age 100
• Within 1 hour
• 11:00 / 11:30 / 12:00 / 12:30

You can experience making Sasa-Mino sushi, a local dish born in the Myoko / Suginosawa area, while learning from the locals. With family, friends and couples! Would you like to experience making Sasa Mino sushi together?

• Pickup Service
• For Rainy Days
• For Groups

• Age 2～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00

Why don't you experience making traditional Japanese food and rice cakes with your children? Myoko's grandma will teach you from scratch. Souvenirs include glutinous rice, perilla powder, and red beans. A recipe is also included, so you can reproduce it even when you go home!

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 99
• 1 Day or more
• 14:00 / 16:00

At the farmer's house in the Yatsugatake area of Nagano prefecture, which runs in a rural area with an altitude of 800 m or more, you can experience farming and living in each season for 2 days and 1 night. By spending a warm time like a family member, more than just a customer, you can get a glimpse of the unique life of this land where you live while being grateful for the blessings of nature. Experience the nostalgic activities of people, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking edible wild plants, experiencing a wood-burning stove, and making shime rope. I can. Also, you can cook dishes using local ingredients together and talk with the farmers around the table. Recommended experience for families with children and groups of friends! An English-speaking guide will accompany you during the meeting, so you can have a smooth conversation with your family before the start. We will also hand out an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. You can choose from a plan from 14:00 to 9:00 the next day from 9:00 to 11:00 the next day. ～ Flow of the day (14: 00 ～ 9:00 of the next day) ～ 14: 00 Meeting → Introduction (self-introduction & house tour) 14:15 Agricultural experience → Farmer's seasonal work experience (agricultural work and preserved food) Seasonal handicrafts such as making) 15:15 Cooking experience → Making rice together using seasonal ingredients 17:00 Dinner → Rice time while talking around the table 7:00 Meteorology and breakfast → Waking up and making breakfast together

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

A small tofu shop that challenges new tofu making methods while inheriting the local traditional "frozen tofu" production technology in the highlands of Yatsugatake, Nagano Prefecture, at an altitude of 1100m. We are particular about the ingredients and use only delicious local water and soybeans. Why don't you see the craftsmanship at the small tofu factory "Sennen Tofu" in the village and make tofu with your own hands? Children can enjoy the experience of making tofu because it uses a small wooden mold. Finally, in addition to the tofu made by yourself, you can sample various dishes using tofu made by craftsmen. (Example: Okara salad, soy milk tempura, stewed frozen tofu) We usually make cotton tofu from March to November, but you can make local specialty "frozen tofu" from December to February. * Frozen tofu is a traditional preserved food that is cut and frozen overnight. An English-speaking guide will accompany you to facilitate conversations with the craftsmen. ～ Flow of the day ～ ①Meeting: Meet at the shop. Ask the craftsmen about the history and commitment of the shop. (2) Tofu making tour: At the craftsman's workplace, observe the tofu making while listening to the commentary. ③ Experience time: Move to the experience area. Let's make tofu yourself! ④ Tasting: Tasting time while listening to the local stories from the craftsmen. ⑤ Dissolution

• For Rainy Days
• In Door Activity
• For Family

• Age 13～Age 75
• 2～3 hours
• 09:00 / 13:00 / 14:00

The world's most dangerous (?) Tea room "Takasugi-an" is located on a tree with a height of 6m. A pyramid-like tea room buried in the basement, "Hikusugi-an". And the "flying mud boat" that is hung by a cable and floats in the air. Near Suwa Taisha Shrine in Chino City, there is a strange building that you will never forget once you see it. Its true identity is the tea room of Terunobu Fujimori, an architect known worldwide for his original architecture. With special permission from Dr. Fujimori, this is a special program only for a trip where you can make tea by putting it inside the "tea room" that you can't normally enter. Along with an English-speaking guide, first of all, I went around the Suwa Taisha Maemiya, which is the origin of Mr. Fujimori's idea, and realized the "feelings for nature" that are constantly transmitted to this area. Then, after visiting the first building built by Professor Fujimori, "Jinchokan Moriya Historical Museum," we will climb the "Flying Mud Boat" and "Takasugi-an" to see the inside. In addition, you can experience making matcha while being taught by a local teahouse in "Hikusugi-an". 5 minutes by taxi from JR Chino Station. ～ Flow of the day ～ ① Worship at Suwa Taisha Maemiya: Tour started. First of all, I would like to introduce you to the origin of the idea of Professor Terunobu Fujimori, the front shrine of Suwa Taisha Kamisha. ② Walking: Walking on the ancient road behind the front shrine. ③ Visit to Jinchōkan Moriya Historical Museum: We will guide you to Jinchōkan Moriya Historical Museum (the first building built by Terunobu Fujimori). ④ Tour of Tea Room County: Visit three "Fujimori Tea Room". The guide will guide you inside and explain. 1) Climb the ladder to the inside of the "flying mud boat". 2) Climb the ladder to the inside of "Takasugi-an". 3) To the inside of the pitch-black "Hikusugi-an". After experiencing the darkness for a while, I opened the roof. I feel the brightness of the sky. ⑤ Tea experience: In Hikusugi-an, entertain with a simple “Matcha experience” by a local tea shop.

• In Door Activity

• Age 4～Age 100
• 4～5 hours

Bicycle play that feels the earth, mountain biking! Forest entrance Fresh green leaves Small animals and insects Beyond bumps and rivers Lunch is a special hamburger!

• Pickup Service
• For Rainy Days

• Age 0～Age 90
• 1～2 hours
• 10:00 / 14:00

You can make a vegetable dyeing frame using Murakami tea, which is a specialty of Murakami City, Niigata Choose your favorite from several types of traditional patterns, and insert the color of the fabric that has already been dyed with Murakami tea with a medium dye. Wash it with water, dry it, put it in the frame, and you have your own original vegetable dyeing frame. You can take it home on the On the day The calm and astringent colors unique to Murakami tea and the charm of traditional patterns will transform your room into a wonderful space. There is no Ageo/Okegawa Children up to 12 years old must be accompanied by a guardian. There are chemicals, aquariums, etc. at the experience venue, so please keep an eye on your children. We will support wheelchair users so that they can enjoy the experience. Please contact us. (There is a step in the experience venue)

• In Door Activity
• For Groups
• For Family

• Age 6～Age 90
• 1～2 hours
• 10:00 / 14:00

Niigata Our store Yamakami Dyeing Store is located in Murakami City, Kitakyushu. More than 360 here Year, I have been involved in a line of stains. Even with the passing of time, it has not changed as we have continued to make dyes that are close to people's lives. I am always by my side, and when I look at my heart relaxes ... I feel like that Hand-making Aims to

• For Rainy Days
• In Door Activity
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:30 / 11:30 / 13:30 / 15:30

It is a plan that even those who have no experience in Horse riding can easily enjoy. Let's go trekking in the forest after the lessons of horse operation "walking / stopping / turning" and "running"! Elementary school 3 Year because it is possible participation from the students, they do not make fun memories of your family together?

• Pickup Service

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. Nagano City Guide Association We will explain the relationship between Zenkoji and the temples and shrines that surround Zenkoji.

• For Rainy Days
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. There are many tours of the Seven Lucky Gods of the Nagano Japan, but the characteristic of the Seven Lucky Gods of Zenkoji is that they are composed of gods that have already been worshiped at ancient temples and shrines. The Seven Lucky Gods of this Monzen-cho, which has a history of more Year since the founding of Zenkoji, is sure to be beneficial. You can enjoy it alone or with friends, but each of them will visit temples and shrines that are said to have a long history, so please take a tour with your guide.

• For Rainy Days
• For Groups

• Age 3～Age 90
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

"Suwa side soba dojo" is a full-scale soba dojo with 36 bowls. A lively soba making experience and tasting at a face-to-face meeting where the conversation boils happily. Because you use the preeminent "Shinshu Nyuka Soba flour", even those who have experienced for the first time can eat soba that has been connected for a long time. The left side is a souvenir. The soba making experience that you can enjoy with your family and friends is perfect for creating memories!

• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day

Nomugi Pass is closed in winter, but you can walk because it Snowshoes Why don't you monopolize the Nomugi Pass where no one is? You can enjoy a different view than usual.

• For Groups

• Age 6～Age 100
• 3～4 hours

Safe for beginners. We have prepared a Snowshoes Let's walk in the silver world forest field while enjoying the nature of Nagawa!

• For Groups

• Age 6～Age 100
• 1～2 hours

Such as animal skulls and fur, let's learn about animals while or touch or look at the more than 20 points the real thing. It is also supported on a business trip.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours

Let's look for the traces of various animals while walking through the forest. It approaches the lives of quite interesting animal in a little maniac.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

We will take a walk on the famous course that you can walk with many flowers. Still Japan Well known area Although not near Year It is a course whose popularity is skyrocketing.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

Okushidoku Hot spring It is Yokoya Gorge hiking plan in town. Let's take a leisurely walk through the valley where many famous temples such as Otome waterfall and Otaki falls. I also recommend the season of fresh green and colored leaves.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

It is famous for having many flowers. Guides plan the course according to your fitness level and interests. Please feel free to contact us.

• For Rainy Days

• Age 6～Age 100
• 5～6 hours

It is a trekking plan of Mt. Oct. Mid- to late Larch autumn leaves are worth a look.

• For Rainy Days

• Age 6～Age 100
• 5～6 hours

Why don't you climb Mt. Tateshina, one of the 100 most famous mountains in Japan? The summit is a mysterious world made up of large and small rocks. A 360 degree panorama is a reward given to climbers.

• For Rainy Days

• Age 3～Age 100
• Within 1 hour

Blown glass is one of the techniques that represent glass crafts, blowing a blowpole into a glass work. You can make your favorite work with that skill. Easy course such as Madler · Ohjijiki is recommended for children. Beginners will have a course with a single bow. For advanced users, desired design original course. And we have courses tailored to your requirements so anyone can enjoy it! Even those who are new to you, please feel free to apply because the staff will carefully lecture.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

After choosing your favorite character, paste it on a glass and be ready. When sand is blown with a special machine, only one Sandblasting glass is completed in the world.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

It has been used since ancient times to such as hairpins and sash clip, round and cute Sun Let's make a book of traditional crafts dragonfly ball! By choosing the color and pattern of your favorite, you can make only one original dragonfly ball in the world by turning around using the burner!

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour

Glass fusing is a technique to melt sheet glass in an electric furnace to make instruments and accessories. Let's combine colorful glass parts and create beautiful plates and chopstick rests. The staff will help you to bring it closer to the customer's completed image! Please participate with peace of mind even if you are new to glasswork experience.

• For Rainy Days
• In Door Activity
• For Groups