- Age 6~Age 70
- 4~5 hours /5~6 hours /Over 6 hours on the day
- 09:00 / 11:00
[Tour time] We will select two times from each half-day tour time of 9: 00/11: 00/14: 00. [Tour time pattern] A) ①9: 00 ~ ②11: 30 ~ (dissolution around 14:00) * Break around 30 minutes B) ①9: 00 ~ ②14: 00 ~ (dissolution around 16:30) * 1 Break between tours C ) ①11: 00 ~ ②14: 00 ~ (dissolution around 16:30) * Break around 30 minutes * The above is for canyoning first. If rafting comes first, the time will change. * It is also possible to use it in two days. (Please contact us at the time of booking!) [About the flow of activities] ・ Basically, canyoning → rafting will be done in this order.・ Depending on the reservation status, it may be reversed to avoid congestion.・ Even if the order changes, the tour content and time will not change at all.・ If you really want to do rafting first, please contact us in advance.・ Since the start time of the second activity varies depending on the reservation situation, the break time may be slightly different. [Break time] <When performing continuously> After the activity is over, you will have to return to the facility once and have a waiting time of about 20 to 45 minutes. (If you are not busy, you may leave immediately.) <If you open one tour> There is a break of less than 2 hours, so you can go out once or have a BBQ in the facility. However, it is your responsibility to manage the change of clothes and the wet suits you are renting. Please be sure to meet again at the facility by the meeting time. [Lunch] We do not have it. Since the break time varies depending on the time, we recommend that you bring a light meal or finish it before and after the tour before gathering. (Since hot water is boiled, you can eat cup ramen or rice balls. You can also use a microwave oven or refrigerator.) [Discount] Cannot be used in combination with another discount plan. On special discount days, each single plan may be cheaper. In that case, please apply by making two reservations for each plan, or contact us at the time of reservation. We will correct the charge.
グループで利用させていただだきました!初めてのキャニオニングでしたが、とても親しみやすいスタッフの方とたのしく体験することができました! また来たいとおもいます!
- Age 12~Age 60
- Over 6 hours on the day
- 09:00 / 10:00
Book early and enjoy a great lunch all day long ♪ Field Earth Minakami Rafting & Canyoning Guided Tour 1Day is a playful plan where you can enjoy rafting & canyoning all day long. It is popular to have an exciting sotoasobi play experience with an outdoor play specialist to accompany you on a tour. With a delicious lunch! You can have a relaxing lunch while watching the video of the tour. * Rafting is a leisure sport where you can enjoy the thrill of rapids on a rubber boat called "raft". * Canyoning is a leisure sport where you can enjoy water slides and diving by wearing special equipment and using the flow of the natural river. Before the tour, a guide will give a grief, check the health of the participants, explain the tour, and so on, so that families, women's groups, and anyone can enjoy outdoor activities in the wilderness. ★ Free tour photo data gift! ★ Free drink service!
最初に犬のダリくんがお迎えしてくれて、とっても可愛くて癒やされました♡ ラフティングとキャニオニングのどちらも体験したのですが、スタッフの方々がみんな優しくて盛り上げ上手で、一日をとても楽しく過ごすことが出来ました! 波や飛び込みの怖さよりも楽しさの方が勝ります! お昼ご飯のお弁当も美味しかったです! また来年もやってみたい!と心から思える体験になりました◎
- Age 6~Age 70
- 2~3 hours
- 09:00 / 11:00 / 13:30
Let's refresh ourselves♪◆2024 Green Season reservations are now open!! Spring "High Water" is limited to two months when a large amount of meltwater flows out! The water temperature is cold and refreshing! A series of the greatest thrills and excitement. Experience the great outdoors! ◆Post a review and get a big discount on the photo fee! [What kind of activity is canyoning? ] Also known as shower climbing. Use the valley (canyon) to jump into natural water slides and waterfall basins! Walk through the stream, slide, and get hit by the waterfall with just your body! You can experience a sense of unity with nature. This is a highly popular activity that can only be realized with a guide who has special safety equipment and training. It is truly a full-fledged athletics for adults created by the great outdoors! [Participants only! You can easily have a BBQ! 】Price: 500 yen/person (free for elementary school students and younger!)Contents: Rental of BBQ grill, charcoal, tongs, cooking utensils and spaceWhat you need to bring: All kinds of food (meat, vegetables, seasonings), chopsticks and paper plates (we have some here too)※BBQ will be held within the DEEP NATURE facility. Not along the river※BBQ is limited to 2 groups per day【Free pick-up available!】We can provide pick-up and drop-off to the nearest station, accommodation, souvenir shop, day spa, etc.! If you would like a pick-up location, please let us know when you make your reservation! ※The area will be limited to within the town.
In one word, everything was awesome, canyoning on Tanizawa mountain was so good. Cold and refreshing. Special thanks to Watanabe san, and all the staff who spoke good English The plan had a pick up and drop off, everything was so great! Another time, will attend .
- Age 4~Age 99
- 2~3 hours
- 09:00 / 12:00 / 15:00
We are confident that you will be entertained! Since only River Joy is included, all the nature you see is your field of play. After escaping the crowds and traffic jams, you will finally arrive at the river and it will be crowded again... that won't happen! In the hot summer, jumping in and flowing in a beautiful river. Enjoy the exclusive river to your heart's content! We provide "safety, security, excitement and happiness". ~~Plan flow~~①Meeting, reception (15 minutes) ②Change of clothes, movement (30 minutes) ③Rafting experience (90 minutes) ④Movement, change of clothes (30 minutes) ⑤Tour photo viewing, dissolution (30 minutes) Required time About 3 hours. Parent-child pack deals! * Parent-child packs are limited to parents and children. Reception starts 15 minutes before, so please come with plenty of time. Please be aware that if you are late for the meeting time, you may not be able to participate in the tour.
River JOYの皆さん、楽しい時間を有難うございました。 4歳、小6、中2の子ども達と千葉県から初参加しました。歳の差があるので、遊ぶところはいつも悩みますが、こちらのラフティングはみんなが笑顔で楽しめて、大満足でした。 4歳から受け入れてくれるラフティングは数少ないので、見つけた時には嬉しかったです。 チビは怖がりで人見知りでしたが スタッフの方がポジティブな声かけを優しく、面白くしてくださり、めっちゃ親切で子どもたちへの対応が素敵でした。 5月の群馬は雪解け水で、川も冷たかったのですが、川の水はとても綺麗で、しばらくするとすぐに慣れ、ウォータースライダーは、スリル満点で楽しかったです! 見ているより水の抵抗があり やっぱり体感することの大切さを実感できた子ども達でした。 スタッフのたかちゃんさんは 子どもたちや家族のタイプを見ながら、遊びを提案してくだり、最高のナビゲーションでした。 ウォータースライダーをする前に、川で少し水遊びが出来たら水に慣れてもっとスライダーを楽しめたねぇと話していましたが、初チャレンジの主人も、想像以上に面白かった!と大人も大満足な一日でした。 また夏に、高校3年の娘も連れて 次は高いところからのジャンピングも体験したいなぁと 今から夏が楽しみです。 ありがとございました。
- Age 4~Age 100
- 3~4 hours
- 08:45 / 11:45 / 12:15
A new activity "SUP" is now available! A new water activity SUP that has been attracting attention in recent years. Max organizes still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so even beginners can feel at ease♪ Learn the basics of how to ride a SUP in the calm waters of lakes and rivers, and how to use a paddle to paddle. Play and have fun! Recommended for those who experience SUP for the first time! The venue will change depending on the weather and water level, but it will mainly be Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture, or the still water area of the Tone River. Would you like to challenge this attention SUP? ■ Target age Healthy people over 4 years old * Due to the buoyancy of the SUP board itself, it is intended for people weighing up to 100 kg. *Children in the third grade of elementary school or younger (who are less than 140cm tall) must ride in tandem with their parents. * Please be careful when applying for children who dislike or are afraid of water. Please note that we cannot refund the fee even if you cannot experience it on the day. *After understanding the safety explanation, please contact us in advance if you have a handicap, etc.
初めての参加でしたが、スタッフさんが優しく対応して下さり、とても楽しく過ごすことができました。 ツアー中は、湖面をいろいろなパドルの使い方を教わりながら移動し、途中カモシカに会うことができ貴重な体験もできました。 静かな湖面で鳥の声が聞こえたりと、心もリラックスすることができました。
- Age 5~Age 65
- 2~3 hours
- 08:30 / 10:30 / 12:30
[Rumoured TOP Water Company] Canyoning Half-Day Course Plan Our company is the first company to bring canyoning to Japan. There are beginner's courses, intermediate courses, and advanced courses, and this course is a beginner's course. This course is recommended for those who want to try canyoning for the first time, and for families! All equipment is included in the tour price, so all you have to do is bring your swimsuit and you can participate empty-handed♪ Canyoning in Minakami is full of thrills! Natural water slides and diving points are also perfect ♪ If you go for half-day canyoning, you can leisurely enjoy sightseeing and hot springs in the afternoon ♪■ Period: Held from mid-March to late November ・Participants must be 5 years old or older Anyone can join!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
If you do ceramics, you still want to touch the electrically powered kneaders. In 'Owl Pottery', we are preparing an electric power rolling plan that even beginners can experience with confidence. Why do not you try making electric containers by turning electric powered rattles with kurukuri? Experience time is about 1 hour. Please feel free to submit a new application.
- Age 9~Age 100
- Within 1 hour
It will be the lessons of show jumping. Since the staff available with a Class A rider qualification, welcome anyone more who want to aim the top like in the experience from those just starting the show jumping! ※ This course will be courses for horse riding experience.
- Age 4~Age 100
- Within 1 hour
We look forward to the Shetland pony pretty France production. Pony and petting strive for the healthy growth of our children, let's cultivate the rich emotional education.
- Age 9~Age 100
- Within 1 hour
Also the first one is a course outside power can enjoy. (Walk together in the staff pulling horse.) Slowly walk walk with Pakapaka a side street of the Tone River while being rocked on horseback is truly "de everyday"! !
- Age 9~Age 100
- Within 1 hour
Please enjoy the horse riding club boast of outside power course Akagi. Power outside go back and have a good time the riverbank of the Tone River is one of the most popular menu. Wild course across the thickets and babble is the best part of our club unique.
- Age 9~Age 100
- Within 1 hour
In addition to the normal experience horseback riding, it is a course that outside power can enjoy even beginners. (Walk together in the staff pulling horse.) Slowly walk walk with Pakapaka a side street of the Tone River while being rocked on horseback is truly "de everyday"! !
- Age 7~Age 65
- 2~3 hours
- 08:30
Canyoning of water is thrilling! Natural waterslide and diving point pat ♪ If one day plan, everyone very happy to experience from the first one! And exhausted to play a lot and enjoy until the exhausted! !
- Age 7~Age 65
- 1~2 hours /2~3 hours
- 08:30
Japan But famous Rafting Spot, torrent of Tone River Rafting Let's make it exciting! 1 Sun Recommended for those who want to enjoy plenty of outdoor! Have fun until you get tired! !
- Age 7~Age 65
- Over 6 hours on the day
- 08:45
In four-wheel buggy runs and on the lawn. Available from the elementary school if the handle operation is possible in your one person is also OK! You can drive even without a driver's license, but the person who has a driver's license because there is also a buggy number with is able to run also on public roads. 1 day with plump, you brilliant Norikonaso the buggy! !
- Age 7~Age 65
- 2~3 hours
- 08:45 / 12:45
You can ride a 4-wheeled bike on the grass. As long as you can operate the handlebars by yourself, even elementary school students can use it! Since it is privately owned, you can drive it even if you don't have a driver's license.
楽しく参加させていただきました。 ただ、書類の記入や支払い手続き等、バギーにのれる場所へ移動するまでの時間がいろいろとかかり、バギーに乗って居られる時間が少なかった事。 走れるコースが一箇所だった事。 お昼のパスタランチで調味料があまりなかった事で、星3つになりました。 バギーはすごく楽しかったです。
- Age 7~Age 65
- Over 6 hours on the day
- 08:30
Recommended plan for those who want to enjoy plenty of outdoor for one day! half-day Is Rafting,Already half-day Is a greedy plan where you can experience the 2 types of canyoning and 1 day
天候を心配しながら参加。雷雨の時等ちゃんと対応できるかスタッフに聞いたら大丈夫だと。いざ出発地に着いたら同乗してくれるスタッフは全員ネパール人で、日本語話せない日本に来たての人も。せめてリーダーで1人日本人がいてくれたら安心できた。言葉通じず盛り上がりも欠けた。子供たちは楽しそうだったが、私は不安で仕方がなかったです
- Age 7~Age 65
- 2~3 hours
- 08:30 / 10:40 / 13:00
Japan But famous Rafting Spot, torrent of Tone River Rafting Let's make it exciting! half-day Rafting If you go sightseeing in the afternoon Hot spring You can also enjoy ♪
- Age 7~Age 75
- 5~6 hours
- 09:00
✨Combo tour where you can enjoy thrilling rafting and canyoning in one day↳ Tour photo giveaway campaign underway↳ All you need to bring is a swimsuit and towel. Free equipment rental! ↳ Student discounts available ↳ Free transportation to and from stations and hotels ↳ You can also enjoy a special experience of tasting Gunma Fudo's popular ``Tori Meshi Bamboo Bento'' from Torimeshi Honpo Norihei. ↳ You can rest assured with a long-established outdoor guide company that puts safety first. The reservation site has good reviews and is reliable. ✅ “Write a review and get tour photos! ” We are currently running a tour photo giveaway campaign. After the tour ends, all participants will receive tour photo data free of charge. After you return home, don't forget to share your thoughts about your experience by posting a review on Google or the reservation site you used to make your application. Your frank opinions will be very helpful in improving our services in the future, and will serve as valuable information for other customers to refer to. We look forward to hearing your valuable opinions. *Campaigns are subject to change without notice. Please note that the reservation will be valid at the time of reservation during the period. ✅ All you need to bring is your swimsuit and towel. Swimsuits must be worn under the wetsuit. If you don't have a swimsuit, you can wear undershirts or undertights that you don't mind getting wet. You will be required to wear a wet suit on top of that. Please use the towel to dry yourself after getting out of the river. In addition, please note the following points: ◆If you wear glasses, we recommend that you prepare a glasses band to prevent your glasses from falling. If you do not have one, we can lend you a glasses band for free. ◆If you wear contact lenses, please bring a spare contact lens just in case. ◆For those with sensitive skin We recommend wearing a quick-drying chemical fiber T-shirt, rash guard, and undertights under your wetsuit. Please avoid materials such as cotton, which are difficult to dry. ✅Student Discount You may be able to discover new things about your friends, such as their true faces and dependability, which you can't usually see. It is also used for circles and group trips. You will receive a discount of 500 yen to 1000 yen from the adult price. For students: Junior high school, high school, university, graduate school, vocational school ✅ Free transportation service Free transportation service to Minakami Station and hotels is available. Applies to accommodations within a 15-minute drive from Jag Sports. Not available in Fujiwara area Advance reservations are required, so please apply at the same time as making your tour reservation. ◇Minakami Station 8:40/11:10/13:10 Please wait in the waiting room ◇Hotel Please wait in the lobby 10-20 minutes before the tour meeting time. ◇Private car Please arrive 10 minutes before the tour meeting time. Free parking is available.
- Age 13~Age 65
- 3~4 hours
- 09:00 / 12:30 / 15:00
Five-star intensity! Control is up to you! Hydrospeed is the ultimate river sport, where you put fins on your feet, climb into a custom-made one-person rubber boat, and let yourself go with the current of the river. Not only can you enjoy the fun of controlling it yourself, but you can also feel the power of being just above the water's surface and a direct sense of oneness with the river with your body. It is often described as the river version of bodyboarding, and the best part is surfing the river's waves and reading the current to decide your own course. Easy access from the Kanto region (^o^)丿 Free transfers from [Joetsu Shinkansen Jomo-Kogen Station], [Joetsu Line Minakami Station], and hotels in Minakami Town! You can enjoy it on a day trip from the Kanto region, so why not spend your free time in Minakami Town, Gunma Prefecture, enjoying nature and being active (^o^)丿
- Age 7~Age 65
- Over 6 hours on the day
- 09:00
[Great value rafting and canyoning set plan!] You can enjoy two tours held by Kappa Club in one day. Compared to participating in the tours separately, the price is discounted by 2,200 to 3,300 yen, making it a great value package. Try out different activities and find your favorite one!
コロナで林間学校が中止となった子供たちを連れて、少しでも元気になってもらおうと、ラフティング、キャニオニングに参加させて頂きました。スタッフの鈴木さん、サイモンさん、ヨネさんが、本当に安全に子供たちを見守り、楽しませて下さり、連れてきてあげて良かったなーと思える一日となりました。あまりに楽しくて、子供たちずっと宿に戻ってからもガイドさんたちの話をしていたので、夜のBBQでお会いして、きちんとお礼もお伝えできれば良かったのですが、この場をお借りして、本当に楽しかった、幸せな時間を有難うございました。 夜のBBQでは、中3男子チームに、火の入れ方、焼き方まで指南して頂き感謝です。子供たち、頑張って、焼いてくれました。 水上のこの世のものと思えない綺麗な、雄大な大自然を見て、次は山登り、沢登りにも挑戦したい、と企む私がなんだかんだ一番楽しんだかも知れません(笑)。 素晴らしい時間でした。スタッフの皆様に感謝です。お身体に気を付けて、また遊びに行かせてください!
- Age 13~Age 65
- Over 6 hours on the day
- 09:00
[Great value set plan for hydrospeed and canyoning!] You can enjoy two tours held by Kappa Club in one day. The price is 3,300 to 5,500 yen cheaper than if you participated separately, and it is a very good value package that includes lunch and dessert. One of the fun things is to try out different activities and find your favorite one!
家族5人(社会人の長女、大学生長男、中学生次男)で参加しました。 午前のハイドロスピードでは、激流の中、水しぶきをあげて岩の間をくぐり抜け、スリル満点!とても楽しめました。 午後のキャニオングでは、大自然の中、渓流に沿って登り、ポイントで水の中に飛び込み沢遊び!天然の滑り台を何回も流れ落ちました!仰向けの状態で頭から滑ったり、ガイドさんが安全面に十分配慮しながら遊びを楽しく提案、場を盛り上げてくれました。インドア派の長男が前転しながら水に飛び込んだ時は驚きました!普段なら躊躇う飛び込みも躊躇なくダイブ出来るようになっていたり、家族で存分に楽しむ事ができました! 来年もまた参加したいです。
- Age 13~Age 65
- Over 6 hours on the day
- 09:00
[Great value set plan for rafting and hydrospeed!] You can enjoy two tours held by Kappa Club for a full day. Compared to participating in the tours separately, the price is discounted by 3,300 to 5,500 yen, making it a very good value package. Try out different activities and find your favorite one! *Kappa Club Tour* ★Veteran guides who have mastered the activities will guide you on an exceptional tour! ★Comfortable facilities with a focus on equipment and facilities, so even women can feel safe! ★We offer tours that are carefully designed one by one! Easy access from the Kanto region! [Joetsu Shinkansen Jomo-Kogen Station], [Joetsu Line Minakami Station], and free transfers from Minakami Town accommodations! You can enjoy it on a day trip from the Kanto region, so you can enjoy nature and be active in Minakami Town, Gunma Prefecture in your spare time (^o^)
初のハイドロ。ガイドのサイモンさんやヤスさんのお陰ですごく楽しい時間を過ごせました! 夏はあまり水かさがないとのことで岩場を歩くこともありましたが、そのお陰で白波がたったちょい激しめのところもあったし、岩からジャンプもできてすごく楽しかったです! ヤスさんガイドのラフティングはボートのコントロールがさすがで、私たちゲストを上手に左右に移動させたり、オールで漕いだりしながらボートを波のところに通したり楽しませてくれました! 今度は水量の多い5、6月に行きたいと思っています!
- Age 13~Age 80
- Over 6 hours on the day
- 09:00
*Spring only! 1-day rafting tour* ★Lunch & dessert included★Enjoy rafting on the Tone River, which has swollen due to the spring snowmelt☆☆Announcement of a great spring campaign☆☆①Annual "Water Day" campaign *Every Wednesday from 5/1 to 6/5 Regular price Weekdays 14,300 yen → 40% OFF 8,800 yen If you want to go down an intense long course, try this 1-day rafting course that is only available in early spring (late April to early June)! The Tone River in spring swells with snowmelt, so you can experience some of Japan's most rapids, and the release of water from the dam allows you to enjoy intense rafting. Lunch & dessert is also a very popular plan! Easy access from the Kanto region (^o^)丿 Free transfers from [Joetsu Shinkansen Jomo-Kogen Station], [Joetsu Line Minakami Station], and accommodations in Minakami Town! You can enjoy it on a day trip from the Kanto region, so you can enjoy nature and active play in Minakami Town, Gunma Prefecture in your spare time (^o^)丿
- Age 6~Age 100
- 1~2 hours
Less necessary equipment, Even if you are not confident in the strength you will enjoy the challenge that can be bouldering in the indoor gym. Visitor course without registration needed! So do the first lecture is free, please come to if you are interested in bouldering and climbing even a little feel free.
- Age 6~Age 100
- 2~3 hours
It is a one-day plan that you can fully enjoy the buggy. As we can participate from primary schoolchild, let's get excited with everyone!
小学校高学年の息子と参加しました。 広い高原を自由に走り回れて息子も大満足でした。 また、写真もたくさん撮って頂き、そのデータを共有してもらえるので、アクティビティの後にもその写真で楽しめました。 1日コースの場合、昼に小1時間ほど休憩がありますが、近くに食べる場所がないので、昼食を事前に用意しておくと良いです。
- Age 3~Age 100
- 2~3 hours
- 08:30 / 09:30 / 11:30 / 13:30 / 14:30
Relax, heal slowly and naturally. 90 minutes from downtown, it's like coming to Canada! In Minakami "Dongen Lake", Kayak Canoe half-day The tour is perfect for you who want to spend a special holiday. Family, companion, couple. Canoe Kayak Is Ageo/Okegawa Anyone can enjoy it casually.
- Age 6~Age 70
- 3~4 hours
- 08:30 / 11:00 / 14:00
In the great outdoors of Okutone, you can experience the rapids of the Tone River, one of Japan's three major rapids, and breathtaking views. If you want to experience the fun of rafting in a limited time, a half-day tour that is packed with fun from start to finish is perfect! The BBQ can be enjoyed by people from 6 years old (120 cm) to seniors (70 years old) and uses carefully selected meat from a popular local restaurant. We are confident in the quality of the ingredients. Refresh your mind at the riverside base! You will be full and satisfied! You can enjoy the outdoors without having to bring anything with you. Age limit: ◆Participation from elementary school students (6 years old) is OK when the water level is low after June. *Elementary school students may not be able to participate due to the water level regulations set by the Minakami Town Outdoor Promotion Ordinance. ~Points~☆At Ziggies, we offer fun tours with a smile and attentiveness as our motto.☆Guide holds first aid qualification☆Guide training, we strive to improve technology and ensure safety☆Information and explanations are provided in three languages: Japanese, English, and Nepali.☆Good access Less than 2 hours from Tokyo!☆Familiarity and making the best memories with family, friends, couples, and company colleagues
- Age 6~Age 70
- 1~2 hours
- 08:30 / 10:30 / 12:30 / 14:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 6~Age 70
- 1~2 hours
- 08:30 / 10:30 / 12:30 / 14:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
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