Cross-country skiing in Japan
And say cross-country skiing, but it is easy to imagine the Nordic events, cross-country skiing, nature and Shitashime rather than a severe competition, it is what anyone can be with ease. Even in the same cross-country skiing, slowly compared to a little exercise intensity is high skating Hashiho, done in the classical run method close to the Nordic walking. In other words, take the two elongated ski, I and then the operation proceeds back and forth alternately with parallel keeping the left and right of the ski. Cross-country skiing, on top that can be plain or climbing not only down experience, will also lead to whole body movement by using the ski poles (stock). Even if there is no ordinary ski experience, also not be a good exercise, is snow activities where there is a charm to enjoy at their own pace, from children to the elderly.
![[Gunma-Minakami] Experience walking skis! Nature ski 1 day courseの画像](https://img.activityjapan.com/10/3092/10000000309201_XY29ipQf_3.JPG?version=1574304408)
- Age 13～Age 100
- 4～5 hours
- 09:00
Enjoy the snow trekking on skis to walk. Tool to use is easier to handle than the XC skiing, is a light touring type of telemark skiing. Since the step is the sole (with scales), walkable, climb or slipped a loose inclination, it will guide you to further back by taking advantage of the high mobility than snowshoeing.
- Age 5～Age 90
- 2～3 hours /4～5 hours
- 10:00 / 13:00
ALP SKI TEAM cross-country ski lesson. We will take lessons at cross-country ski courses in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic techniques of cross-country skiing! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with cross-country skiing! 15:00 Lesson ends
- Age 15～Age 60
- 3～4 hours
- 09:00
From Otani Onsen to Kamaike, take a leisurely snow touring while observing nature through a forest road. After taking a break in Kamaike, pass through the satoyama to the Otani Onsen ski resort. How about a higher-grade tour where you can enjoy the magnificent scenery and nature?
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