Miyagi in Nature observation / Creature observation
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの画像](https://img.activityjapan.com/10/51636/10000005163601_atFOJjl6_3.jpg?version=1698729186)
- Age 0～Age 99
- 2～3 hours
- 10:00 / 13:30
[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.
![[Winter in Miyagi Prefecture, Osaki City] SNOW, ONSEN, TRECKING - A new way to enjoy winter! Enjoy Naruko Onsen! Hot spring bathing includedの画像](https://img.activityjapan.com/10/25402/10000002540201_hnIuQblL_3.jpeg?version=1685625085)
- Age 10～Age 60
- 1～2 hours
- 13:00
The Naruko Onsen area is an area where you can enjoy 9 of the 11 types of onsen available in Japan. (Includes onsen bathing) Support is available in Japanese for foreigners. Recommended for those who like natural hot springs!
体験前、質問に対してはすべてお答えいただいたのですが、一問一答といった感じで、体験内容を全くイメージ出来ていない私たちにとっては情報が少なかったこと、休憩が長くて身体が冷えたこと、体験後すべての写真を共有してくれなかったこと（SNSにももらってない写真を共有しているわけでもないく、頼まなければ送ってくれない）、など、気遣い・親切の点で惜しいアクティビティでした。また、体験後に入浴出来るのであれば持ち物に入浴セット、との記載もした方がいいと思います。 体験の内容は楽しかったのですが要所要所残念だったので、改善されればまた機会があれば別なアクティビティも参加を検討したいです。
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