Sports/Fitness in Japan Page 21

• Age 13～Age 60
• 1～2 hours
• 10:00 / 13:30

99% of people who come to Yufuin go to Yunotsubo Kaido!! Eating out and shopping♪ is fun, but isn't that all there is to it? Nowadays, Yufuin is a popular tourist destination that attracts 4 million tourists a year, but it used to be just a rural area. But!! In fact, that rural part is the real charm of Yufuin!! Wouldn't it be a waste to end your visit to "healing Yufuin" with just sightseeing in the crowds? We will guide you through the original scenery of quiet Yufuin, far from the crowds, which you would never reach if you were walking around with a guidebook in hand.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a touring bike and enjoy cycling freely in and around Kyoto. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Riding a touring bike is the perfect way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bicycle and carve your own path through the cities and countryside of western Japan. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a road bike and enjoy cycling freely around Kyoto and its surroundings on a lightweight and nimble sports bike. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Road biking is a great way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bike and carve your own path through western Japan's urban and rural areas. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 1～Age 90
• 1～2 hours
• 12:30

This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the public bath culture at Oshiage Onsen Daikokuyu located in Oshiage, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 12:30 Sento culture experience At the changing room or waiting room, we will tell you about public bath culture, bathing methods, Tokyo's first all-night public bath, and the history of Daikokuyu that goes back over 70 years. We will also have a simple quiz on the day. There are many stories that can only be learned at Daikokuyu. 14:00 Bathing/sauna experience After receiving the public bath culture experience, let's actually take a bath. You should be able to learn about public bath culture firsthand. 15:00 Dissolution time is an estimate. They will each be disbanded.

• For Rainy Days
• In Door Activity
• For Groups

• Age 18～Age 99
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can experience Japan's latest facial beauty treatments and Japanese-style bodywork. KADOMORI's original technology "skull correction" that specializes in headaches, eye strain, and head swelling.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can receive KADOMORI's unique manipulative treatment, which is received by Japanese celebrities and athletes around the world. It is a plan that you can not experience anywhere else, such as receiving a manipulative treatment wearing Jinbei, which is popular among foreigners, and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. This plan allows you to experience the latest beauty acupuncture in Japan. It will be a plan that you can not experience anywhere else, such as wearing Jinbei and receiving treatment at the popular "Hedgehog Beauty Acupuncture", and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

四ツ橋駅から徒歩5分、心斎橋駅から徒歩10分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容鍼が体験できます。　 人気の高い「ハリネズミ美容鍼」で甚平を着て施術を受けたり、日本茶や和菓子を楽しみながら美しくなるという他では体験できないプランになります。

• For Rainy Days

• Age 18～Age 70
• 3～4 hours

There are many scenic and challenging cycling routes in and around Osaka. The good thing about the Osaka Cycling Road is that it is easy to access and you can enjoy various views of the city. Take advantage of our self-guided system and enjoy our recommended courses and your favorite courses.

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

After the very popular photogenic foot bath and foot massage that has been a hot topic on social media, please enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha foot bath (15 minutes) + Foot massage (35 minutes)

• For Rainy Days

• Age 30～Age 55
• Over 6 hours on the day
• 10:00

A retreat where you can have an extraordinary experience in Kamakura, a tourist destination surrounded by the sea and mountains that can be reached in an hour from the city center. * What is a yoga retreat? * Experience the extraordinary and harmonize with yourself Yoga is Union (harmony) It is not only a pose, but it creates a gap in the overflowing daily life. Beginners and those with a stiff body can do it without difficulty. If you don't want to exercise, you can feel free to experience yoga lectures, sleeping yoga, etc. Move your body, earthing in the sea, eat a recommended lunch, heal your body with a free sightseeing massage, and recharge your energy before returning to your busy daily life.

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A photogenic foot bath and foot massage that has become a hot topic on social media. Experience a new and innovative foot bath that uses real matcha green tea to create a fizzing, foaming sensation. After the foot bath, enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days

• Age 7～
• 1 Day or more
• 15:00

It is a night meditation experience for sleep adjustment. Night meditation is recommended for people who have difficulty falling asleep or who want to improve sleep quality. In the nature, empty your head and rest your brain, and heal with a crystal ball to further relax your mind and body. 【Schedule】 ◆ Day 1 ◆ 15: 00-19: 30 Check-in, free time 20: 00-21: 30 Night healing meditation 21:30 End ◆ Day 2 ◆ 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 7～
• 1～2 hours /5～6 hours
• 13:30

・ Experience on a detour ・ Organic tea present ・ Reliable on rainy days ・ A plan that you can easily join in 3 hours ・ Tea candy service Anyone who is totally different from a tough image can participate, and even those without meditation experience can enjoy it. The staff will guide you carefully, so beginners can experience with confidence. As relaxation after meals adult I care. After the plan experience, you can enjoy the sunset at a spectacular spot on the premises and spend on the calm terrace.

• For Groups

• Age 7～
• 1～2 hours /5～6 hours
• 11:30

・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me

• Girls Trip
• For Groups

• Age 7～
• 1～2 hours
• 20:00

・ Sleep adjustment popularity No.1 ・ Crystal sound healing with insect voice ・ Night nature sounds, beautiful stars in the sky, calm space ・ Recommended for healing at the end of marine sports ・ Ideal for resetting fatigue after a day of sightseeing ・ With prefectural herbal tea that has a relaxing effect ・ Exclusive sleep adjustment plan A night meditation experience aimed at adjusting sleep. Night meditation is recommended for those who have trouble sleeping or who want to improve their sleep quality. In nature, your mind is emptied to rest your brain, and healing with a crystal ball will further relax your mind and body. Resonate with nature and experience the ultimate relaxation

• For Groups

• Age 7～Age 99
• 1～2 hours
• 09:30 / 13:30

・ Easy to use ・ Even on rainy days ・ With incense benefits ・ Enjoy both men and women ・ Meditation in glass-filled Ryukyu tatami space ・ Adjust deeply with the original breathing method ・ New style power spot Many customers who experience meditation at Wayn-Zen are very new to meditation. After such a first-time experience, I received a voice saying that I was able to feel the energy of nature and feel refreshed and relaxed. Anyone can do it easily, so you can go home and meditate at home. Even those who are usually meditated, you can experience a full-blown mind-body healing experience in the calm space of tatami mats. Studying and practicing breathing techniques that deliver deep into the body while connecting to the majestic energy of the universe and nature, it is surprisingly easy to enter deep meditation at high speed.

• For Groups

• Age 7～
• 1～2 hours
• 06:30

・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.

• For Groups

• Age 18～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, special body work on the body you want to be, how to use your fingertips, one point of hairstyle, gorgeous and elegant makeup method, posture and facial expression to make youthful, etc. This is a special course that focuses on beauty. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Counseling (10 minutes) ③ Lesson (50 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

By attaching a mermaid tail and monofin, and doing bodywork with a single leg, the central axis is fixed and the trunk is trained. In addition to a special intensive class to make the distorted pelvis neutral, beautiful legs, waist shape up, beautiful hips, bust up, etc. to become a mermaid body, you can enjoy shooting with beautiful posing lessons. (option As 3 people more If you apply for a photographer, you can get a photographer. Contact us Please) You can choose from a variety of 30 mermaid tails. ~On the day Flow of ~ ①Change of clothes (10 minutes) ② Mermaid Bodywork & Posing (90 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A foot bath and foot massage with photogenic flowers floating in it that are a hot topic on social media. You can enjoy the flowers and scents of the four seasons of Japan in this foot bath. After the foot bath, please enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days