Koushinetsu in Marine sports (sea activities) Page 4

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Introducing a super-sized SUP that the whole family can ride at once. We call it the "Family SUP". For customers with children, if your child is too small to ride and you ride a separate SUP, you can't enjoy it together. This one machine solves that problem! Small children can ride together, so this is the only way to experience SUP with the whole family while looking at Mt. Fuji! Of course, since it is a large SUP, the SUP will not flip over. "Children and adults can enjoy it together as a family" is what you want to do with the Family SUP, and you can have a wonderful and moving experience with your family! Up to 6 adults can ride. If you bring children and pets, the maximum number is 8 to 10 people. * If you bring more than 7 people (including pets), an additional fee of 1,100 yen per person will be required. Because the size of the SUP is ridiculous! With this, you can enjoy it with peace of mind even with children, and the whole family can enjoy it. It's up to the family to enjoy it in different ways: take a walk on the lake, row far away together, relax while eating and drinking on the lake, enjoy the unstable wobbling of the lake surface, try SUP sumo, etc.♪♪ Fun and relaxing, wobbling and thrilling experience with the whole family Family SUP is an activity for family trips this summer that the whole family can enjoy together♪ *For those who want to bring pets along *Please be sure to let us know the breed and size of your dog "in advance". (We may not be able to accommodate requests on the day) Also, regarding pets, please note that in any case, if there is any trouble on the lake, the owner is responsible for it. ~Schedule~ (Approximately 2 hours required) Meet at Marine House Momo 10 minutes before the reservation time ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture in shallow water ↓ Free time (private time for the family only) ↓ Come to the shore and change clothes ↓ End

• For Groups
• Activity Japan 2024 Fall Sale

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 90
• 5～6 hours
• 07:00

Let's fish smelt at Lake Yamanaka! This is a great-value charter experience course limited to weekends and holidays. * Up to 14 people can apply! We are implementing the following corona measures.・ Temperature is measured before boarding. * Those with a temperature of 37.5 degrees or higher will not be allowed to board.・ Alcohol disinfection is carried out before boarding.・ Alcohol disinfectant is always available on board.・ The windows are always open for ventilation. * Even when the windows are closed, the air-conditioning system is constantly alerting.

• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 13～Age 100
• Within 1 hour

Wake surfing is a hot topic right now. It is a marine sport where you surf on artificially created waves using a boat. Why don't you enjoy wake surfing at the foot of Mt. Fuji?

• For Groups

• Age 9～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 6～Age 75
• 1～2 hours
• 09:30 / 13:00

It is a water activity where you get on a private boat and use a paddle to row on the water! Even those who are trying for the first time or women can easily stand on the board ♪ The guide will also support you so you can enjoy it easily! ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After accepting at ASOBINA, please move to the designated place by yourself. 30 minutes ③ After joining the instructor, you will be asked to take a class. 15 minutes ④ SUP experience start ♪ 60 minutes ⑤ Local dissolution.

• Pickup Service

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Open for business from March 28, 2024 Exclusively for reservations of fishing low boats and foot turbo boats. Reservations for purposes other than fishing cannot be made. If you are using it for purposes other than fishing, you will be accepted on-site on the day. Business Period: We will resume operations as soon as the snow on Lake Aoki decreases and boats can be taken out of the boathouse. ~until there is snowfall in November. Lake Nakatsuna from April 25th to October 25th. Lake Aoki will begin operations from March 19, 2023. Until April 25th, depending on the snowfall situation, we may be closed without notice. Lake Aoki/Lake Nakatsuna: 3-person adult fishing low boat half-day ticket / 3-person fishing low boat 1-day ticket / 3-person fishing low boat season ticket, Lake Aoki: 3-person adult fishing foot turbo boat half-day ticket /1-day ticket for a 3-person fishing foot turbo boat. Adults must be 12 years of age or older, and children between 1 and 11 years of age must be accompanied by two adults and one adult. Lake Aoki can be used from sunrise to 16:45 (noon for half-day tickets). Lake Nakatsuna can be used from sunrise to 16:30 (noon for half-day tickets). If you wish to use the service, please let us know your start time by 17:00 the day before. A recreational fishing permit issued by the Lake Aoki Fisheries Association is required. 1 day ticket 1,000 yen, 1 year ticket (valid from April 1st to March 31st) 4,000 yen

• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Activity Japan 2024 Fall Sale

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Jet Pack is a new sense of activity that you can enjoy air flight with your mind using Jet Injection that emanates from the equipment carried on your back. And the strange feeling that floats floaty, fun and a thrill to be free to move through the air, it is worth at a time to experience. Other Wed fly in the pressure Activity compared to, to fly in a jet emanating from the back, is not suitable for relatively stable we are or equipment women and children for heavy.

• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours /3～4 hours
• 09:00 / 11:00 / 13:00 / 15:00

Would you like to try real wakeboarding on Hakutaka Marine? The 2019 Wakeboard Pro Tour Champion is born from our team! Furthermore, this is a plan where you can experience lessons and demonstrations by professional wakeboarders, who have been born and are affiliated with a total of 10 professional athletes for the seventh consecutive year. Of course, the above prices are included in the price. Please take advantage of this special plan that can only be found here in Japan! First come first served!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• Within 1 hour

Marine sports of the topic now, Wed Appeared truly in the hydroflight world that flies in the air with pressure. The name is also a jet deck!

• Age 12～Age 100
• 2～3 hours

As a measure against corona, it is safe to charter one set each time! !! A special student-only plan is now available!

• For Groups

• Age 10～Age 70
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

One push plan! It is a plan where you can enjoy wakeboarding (10 minutes) and banana boat (10 minutes). A wakeboard that slides on the water by being pulled by a motorboat. Departure after image training on land. I'm sure you will be able to ski with the instructor's lectures on the water. And why not scream on a banana boat while watching Japan's tallest Mt. Fuji? Local payment You can choose from the following payment methods.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is recommended for those who have experienced wakeboarding. Experienced staff will help you improve your tricks. 30 minutes Local payment You can choose from the following payment methods.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Green season Lake Aoki/Lake Nakatsuna smelt boat fishing, tempura and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter smelt hole fishing at Lake Nakatsuna depends on the weather and smelt resources. It was not opened in 2024 and 2023. It was opened in 2022, but not in 2021. This area is a cold region with a lot of snow. When there is a lot of snow, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a human. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2025 is undecided). We accept hole fishing by request reservation from February 5th to February 16th, 2025, but please note that hole fishing may not be possible. There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• 3～4 hours /5～6 hours

The waves come and go constantly and repeatedly. Speaking of surfing, the image which catches the big wave of the south island and the Pacific precedes. In Japan, the water quality of nature and the sea, and the convenience of access from urban areas are here Niigata Is one of the most popular places. The serene Japan Sea is an easy-to-view field for beginners!

• Pickup Service
• For Groups

• Age 6～Age 100
• 3～4 hours /5～6 hours

Windsurfing Is a sport that glides on the water lightly. Yachting It's similar, but you can fly and rotate and have more active movement. Challenge to my ability! There is something deep inside technology, and it may be necessary to practice to some extent before I can slide. However, the pleasure that you do not know unless you do it is amazing! How about you looking at it for the first time? The sense of speed, it seems to be addictive!

• Pickup Service
• For Groups

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service
• For Groups

• Age 6～Age 100
• 3～4 hours /5～6 hours

The waves come and go constantly and repeatedly. Speaking of surfing, the image which catches the big wave of the south island and the Pacific precedes. In Japan, the water quality of nature and the sea, and the convenience of access from urban areas are here Niigata Is one of the most popular places. The serene Japan Sea is an easy-to-view field for beginners!

• Pickup Service

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service

• Age 6～Age 100
• 3～4 hours /5～6 hours

Windsurfing Is a sport that glides on the water lightly. Yachting It's similar, but you can fly and rotate and have more active movement. Challenge to my ability! There is something deep inside technology, and it may be necessary to practice to some extent before I can slide. However, the pleasure that you do not know unless you do it is amazing! How about you looking at it for the first time? The sense of speed, it seems to be addictive!

• Pickup Service

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Why don't you try to enjoy fun and fun of new-style marine sports at the All Japan Fly Board Association official shop safely and happily? It is the birth of a new kind of "Yokonori". Please try it by all means.

• For Rainy Days
• For Groups

• Age 13～Age 100
• Within 1 hour

Attach the personal watercraft of the rear of the hose nozzle to about 17 meters, and fly in the air using the water pressure, it is a completely new sport that can be moved up and down left and right while maintaining a balance in the body. Certainly on this occasion, try to experience the fly board at Lake Yamanaka.

• For Groups

• Age 12～Age 100
• 4～5 hours

Surfing is okay in the absolute beginner. Surfboards, also can rent a wet suit Please leave all staff from the reciprocating movement of up to local up to lessons. What is needed is sufficient about towels and beach sandals and lunch. Carefully make it easier to understand as much as possible. Please apply also feel free to at each other friends even one person.