Hidaka/Erimo in Marine sports (sea activities)
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![[Hokkaido/ Hidaka] Relaxing while watching the beautiful scenery ~ SUP stand up paddle board ~の画像](https://img.activityjapan.com/10/30029/10000003002901_qx5Kp6QA_3.jpg?version=1650521588)
Adults (upper elementary school age and above)
1
Adult (single rider preferred)
- Age 15～Age 99
- 2～3 hours
- 09:00 / 12:30
SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.
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