Marine sports (sea activities) in Japan Page 68

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 16～Age 100
• 2～3 hours
• 09:30 / 13:30

First, learn the basic takeoff. And, one lecture will give you tips on how to run sideways, which cannot be taught in three times. Even those who want to be able to enter the sea alone can take it with confidence. We will carefully guide you according to the students. In addition, experienced people are welcome to take classes for the purpose of leveling up! Let's improve little by little!

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP tour is held in the middle reaches of the clear Naka River. It is held near the border between Ibaraki and Tochigi prefectures. From the meeting point, we move upstream in a tour vehicle and conduct a beginner's training in a still water area. Once you are familiar with the operation method, you can start the river rafting. You will ride the gentle current of the river and reach the goal at the riverside near the meeting point in about 2 hours. SUP is not paddled while standing, but you can paddle while sitting or lying on your back. You can enjoy it in any position. Many wild birds and fish live in the Naka River. Black kites spread their wings wide in the sky, herons and ducks rest on the riverbank, and you may see a beautiful blue kingfisher crossing near the water surface. In summer, sweetfish jump, and in autumn, salmon swim upstream to spawn. Enjoy the scenery of the natural countryside as you drift leisurely. Photos and video data taken during the experience will be provided free of charge. We may not be able to accommodate your request depending on the weather, river conditions, and the participation of other customers.

• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day

While going up the river from the sea with a SUPor canoe, go through the mangrove forest and enjoy the nature of Iriomote Island aiming for the waterfall in the back of the jungle. In the afternoon, take a water buffalo cart to the Botanical Garden on Yubu Island. Observe the plants and butterflies of Iriomote. The water buffalo carriage while listening to the sanshin is an emotional and relaxing tour. *Please note that the course of the canoe & trekking tour will be determined by the guide based on the weather, etc. on the day. * In the case of SUP, it will be from 10 to 60 years old.

• Pickup Service
• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 15:00 / 17:00

We offer kayaking and SUP experiences only on Saturdays, Sundays, and holidays. Would you like to enjoy the nature of Awaji Island together on a kayak or SUP? ～Flow of the day～① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 10 minutes ③ Kayak or SUP experience in a place with calm waves. 40 minutes

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 8～Age 65
• 3～4 hours
• 12:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 8～Age 65
• 2～3 hours
• 09:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 7～Age 75
• 2～3 hours
• 09:00 / 13:00

We offer kayak fishing experiences only on Saturdays, Sundays, and public holidays. We will give a detailed lecture at the beginning so that even kayak beginners can easily experience kayak fishing. If you would like to try fishing while riding a kayak, please make a reservation. ～Flow of the day～① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 20 minutes ③ break. After that, prepare for fishing. 10 minutes ③ Fishing while rowing a kayak. 60 minutes ④ Return to the shore and take a break 10 minutes ⑤ Fish while rowing the kayak. 60 minutes

• Pickup Service
• For Rainy Days

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Don't miss the slight hit on the tip of the rod! Zushi! The feeling I felt was indescribable! 3kg, 4kg is irresistible! Target fish: Bigfin squid How to catch: Tip run～～～Plan schedule～～～ ① Gather at the pier of Susami Port ② Board the boat and move to the point ③ After arriving at the point, start the tip run *Points will be awarded depending on the situation There is also a movement. ④ Return to port ⑤ Dissolution ■■ - Basic information of the plan - ■■ Minimum number of participants: 2 people Duration: 7 hours Event period: All year round Meeting time: 15 minutes before departure (March to November 5:45, December to February 6 :15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 2 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Aim for big fish with live horse mackerel and Japanese horse mackerel! Target fish: Amberjack, amberjack, yellowtail, mackerel, broom grouper, yellowtail, longfish How to catch: Swim *Please prepare live bait! ～～～Plan schedule～～～ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start fishing *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information on the plan - ■■ Minimum number of participants: 2 people Duration: 7 hours Event period: All year round Meeting time: 15 minutes before departure (March - November 5:45, December - February 6 :15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 2 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Why not try catching a 3m, 100kg marlin! In the summer, you can get close to the spot within 5 to 10 minutes from the port! You can target Spanish mackerel (10-30kg) from summer to autumn! ~~~ Plan schedule ~~~ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start trolling *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information on the plan - ■■ Minimum number of participants: 3 people Duration: 7 hours Event period: May to September for marlin, July to November for Spanish mackerel Meeting time: 15 minutes before departure (March - November 5:45, December - February 6:15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 3 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

By jigging, you can catch white-eye (yellowtail), amberjack, grouper, etc., and by casting, you can catch yellowtail, amberjack, Spanish mackerel, etc. ～～～Plan schedule～～～ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start jigging or casting *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information on the plan - ■■ Minimum number of participants: 2 people Duration: 7 hours Event period: All year round Meeting time: 15 minutes before departure (March - November 5:45, December - February 6 :15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 2 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 70
• 2～3 hours
• 08:30 / 13:00

A whale shark swimming gracefully in a huge ikesu. An overwhelming meal scene that swallows a large amount of krill together with seawater is a masterpiece! Also a large group of Tsumburi and Gurukun who aim for spillage. Also 2 shot shooting is OK. Experience is also possible. If you are a non-diver, let's go!

• For Rainy Days

• Age 5～Age 65
• 1～2 hours

Marine activities to choose from at Nachi, one of the best blue beaches in the prefecture, located a 3-minute walk from the store!・Popular SUP (stand up paddle board) experience & cruising! Would you like to take a walk on the sea? SUP allows you to ride with your dog, which is a member of your family, so why not make the best memories! The beach is crystal clear, and if you're lucky you might spot sea turtles.・SURF experience & school! Why don't you enjoy surfing alone, with your friends and family, which is something you don't usually get to experience?

• With Pets

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 14:00 / 15:00

Classic activity "Banana boat"! It is! If you came to Lake Yamanaka, you must play on the lake absolutely! Please enjoy a lot in Mt. Fuji seen from the lake, lakes springing from the base of Fuji, Lake Yamanaka!

• For Rainy Days
• For Groups

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

half-day Kayak We carry out the experience. For the first time in this plan Kayak Provide an experience. You can taste the blue sea in just one and a half hours from Tokyo. Do you not spend leisurely sea time in experience time of two hours?

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• Over 6 hours on the day

The sea in Panali is a premonition of big fishing! It is unknown the possibility of a big hit off Panari, full of charm as a point of fishing. Even though it is an easy fifth-fishing, big ones may be caught unexpectedly! There is no doubt as to hit by the captain's advice even for the first time! Okinawa fishing in the morning, full leisure course full of excitement, healing, impression and taste with lunch and cool down at leisurely lunch at lunchtime, snuggling snuggly in the afternoon.

• For Groups

• Age 5～Age 100
• 4～5 hours /5～6 hours
• 09:00

Take over a day Diving It is a plan that you can experience Small Number of participants Please be assured that the system ensures thorough safety management. Guide is Ishigaki island I know the nature of Diving You can fully convey the charm of

• For Groups

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Aim for big fish with live horse mackerel and Japanese horse mackerel! Target fish: Amberjack, amberjack, yellowtail, mackerel, broom grouper, yellowtail, longfish How to catch: Swim *Please prepare live bait! ～～～Plan schedule～～～ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start fishing *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information of the plan - ■■ Minimum operation: 1 person Duration: 7 hours Event period: All year round Meeting time: 15 minutes before departure (March to November 5:45, December to February 6 :15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 1 person. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 100
• 4～5 hours
• 10:00

The first one, blank Uneasy such as free, feel free to enjoy the course anyone. It looks like ride in a day. Depending on the level and condition, you will be provided the day most enjoyable tool. Photo gifts underway! (It is limited to those who can post on blogs and HP)

• Age 1～Age 100
• Over 6 hours on the day

Land on a phantom island, an island made of sand! All-you-can-play with snorkel, banana boat, big marble, SUP, Jet ski Recommended for those who want to play all day long! !!

• For Groups

• Age 10～Age 80
• 5～6 hours
• 06:00

Aim for red squid on a half-night flight, and aim for big fish by letting the red squid and mackerel you catch swim (groupers such as red sea bream, amberjack, and swanfish) Target fish: Red squid fishing: Red squid, swimming fishing: Fishing for groupers such as red sea bream, amberjack, and swanfish. How: The red squid sinks the squid to the seabed (30-50m) and slowly searches for the tana! For swimming, aim for big fish by swimming the red squid or mackerel you caught! *Tackle (rod and reel) and gimmicks are different. Please prepare your own or inquire about rental. ～～～Plan schedule～～～ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start fishing for red squid *Depending on the situation, points may be moved. *When fishing with swimmers, please be considerate so as not to disturb other people, such as by limiting your fishing to one fish. ④ Return to port ⑤ Dissolution ■■ - Basic information of the plan - ■■ Minimum number of participants: 2 people Duration: 5 hours Event period: June to September Meeting time: 17:45 Reservation deadline: 2 days before 21:00 *Minimum number of participants is for 2 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Recommended for beginners! Try targeting red sea bream and grouper with rockfish or hito tenya. Target fish: red sea bream, grouper, flounder, etc. How to catch: rockfish, one tenya ~~~ Plan schedule ~~~ ① Gather at the pier at Susami Port ② Get on board and move to the point ③ After arriving at the point, lock Start Fish or Hitotsu Tenya *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information on the plan - ■■ Minimum number of participants: 2 people Duration: 7 hours Event period: All year round Meeting time: 15 minutes before departure (March - November 5:45, December - February 6 :15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 2 people. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■