Things to do in Tohoku Page 2

• Age 10～Age 70
• 3～4 hours
• 08:30

With the smooth guidance of the tour guide, you can enjoy Japan's largest Zao Onsen ski resort with peace of mind even for the first time! Especially recommended for those who want to enjoy powder snow. ★Tours that go from frost covered trees to powder snow according to your level and the conditions of the slopes on the day! ★★A must-see for those who want to improve their free runs and those who want to skate more cool! ★★We will also give advice on how to play easily on the walls, trees, and swamps on the slopes, and how to slide on uneven powder terrain! ■Experience contents ￣￣￣￣￣￣￣￣￣￣ 1. Meet at the ski resort (Zao Ropeway Zao Sanroku Station rest area) 2. Explain the plan according to the weather and conditions of the day 3. Enjoy the superb view and powder snow of the Zao Onsen ski resort Seek and leave! ■Experience time〜〜〜〜〜〜〜〜〜〜8:30～12:00 Required time About 3 hours 30 minutes to about 4 hours The required time may vary depending on the weather conditions. We will flexibly respond to requests for experience time. *Please note that the service may be canceled due to weather conditions.

• Age 0～Age 100
• Within 1 hour

This tour takes you on an adventure into the sea of Kitayamazaki on a small fisherman's boat called a "Sappa-sen." After passing through the oddly shaped rocks and caves, you can look up at the 200m high cliffs from directly below - it's truly spectacular!

• For Groups
• For Family

• Age 20～Age 100
• Within 1 hour
• 17:00

This plan includes only the kimono and dressing. Recommended for those who want to wear their favorite accessories. A kimono professional will dress you, so there's no need to worry about your kimono coming undone! Why not put on a kimono and stroll through Iroha Yokocho on an autumn evening while enjoying a drink? We have a wide selection of kimonos, from fashionable original kimonos created by designer Rika Yanagiya to antique, pop, and traditional kimonos. For couples, we also have matching kimonos available! Please bring your favorite footwear and bag, or comfortable mules. We can also buy your rental kimono upon request. Prices vary depending on the yukata, so please feel free to contact us if you are interested. ■Rental times 17:00-21:00

• For Rainy Days
• In Door Activity
• For Groups

• Age 15～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This plan allows you to coordinate your kimono completely, including the kimono, dressing, obi, sandals, and accessory case. Recommended for those who want everything you need. A kimono professional will dress you, so you don't have to worry about your kimono coming undone! We have a wide selection of kimonos, from fashionable original kimonos created by designer Rika Yanagiya to antique, pop, and traditional kimonos. For couples, we also have matching kimonos available! ■Return time: Until 17:00

• For Rainy Days
• In Door Activity
• For Groups

• Age 15～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This plan includes kimono rental and dressing only. Recommended for those who want to bring their own favorite accessories. A kimono professional will dress you, so there's no need to worry about the kimono coming undone! We have a wide selection of kimonos, from fashionable original kimonos created by designer Rika Yanagiya to antique, pop, and traditional kimonos. For couples, we also have matching kimonos available! Please bring your favorite footwear and bag, or comfortable mules. *Footwear, bags, and other accessories can be rented as an option. ■Return time: Until 5:00 p.m.

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 100
• Within 1 hour
• 10:00 / 15:00

Is it really made from tree bark?! Let's make beautiful tassels using Shinamokko, each one with a different expression! ＿＿＿＿＿＿＿＿＿＿＿＿＿＿ The Japanese linden tree is an indispensable part of the lives of the people of the Sekigawa area of the Atsumi region. After stripping the bark from the tree, Uetsu Shina cloth is made entirely by hand, going through 22 processes over 365 days. The experience of using this precious Shina is unique to this area. Because each strand is a natural fiber with a different expression, it can be made into unique and attractive charms and earrings. It is also nice that the venue is the footbath cafe Chitto Moche, within walking distance of the inn at Atsumi Onsen. After making it, enjoy a relaxing tea time. Of course, the Shinamokko tassels make a great souvenir from your trip.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 70
• 5～6 hours
• 10:00

Snowshoeing experience at the foot of the Shirakami-Sanchi Mountains, a World Heritage Site. Walking on the fluffy snow will be a special memory. You might even be able to dive into the snow! Can you find animal footprints? ? Coffee (or cocoa) brewed with Shirakami spring water and roasted marshmallows are also included. If you wish, there is a pick-up option, so even if you are worried about driving on snowy roads, you can rest assured. ★Recommended for★ ・Want to try snowshoeing! ・Want to play in the snow ・Want to relieve everyday stress ・Want to be picked up and dropped off ・Want to make memories with your family [Schedule example] 10:00 Meeting: After checking the equipment, departure 10:30-14:30 After a lecture on how to wear snowshoes and how to walk, let's enjoy a snow hike. Walk freely, dive into the snow, and observe animal footprints. Enjoy coffee and roasted marshmallows during the break. 15:00 Disbandment *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [About the location] Depending on the snow conditions, the location may change (Moriyoshiyama, etc.). In that case, an additional gondola fee may be required.

• Pickup Service
• For Groups

• Age 10～Age 80
• 3～4 hours
• 09:00 / 13:00

Experience Buddhism at Ryusenji Temple. Learn about Buddhist teachings while worshiping rare Buddhist statues. You can unify your mind by copying sutras. (You can also meditate instead of copying sutras) You can make a bracelet with your own prayer beads. Take it home as a souvenir. ~Experience flow~9:00 Experience Buddhism Information about the history and traditions of Ryusenji Temple9:15 Visit to the Buddha statue Visit cultural assets and rare Buddha statues10:15 Sutra copying experience Copy the Heart Sutra using a brush and ink. Take a break after finishing (approximately 15 minutes)11:00 Making a prayer beads bracelet Make your own bracelet from prayer beads. Each bead has a prayer meaning, and you can choose your own. ~12:00 Question response We will answer any questions you may have or would like to ask.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

This is a chopstick-making experience plan where you polish the chopsticks by applying patterns to them using sandpaper. Since no sharp tools are used, even children can experience this safely. There is no need to worry about skin rashes. The color and shape of the pattern change depending on the size of the chopsticks and the direction in which they are sharpened. This is also recommended for those who are not good at painting. It is a set of two pairs, so you can share it between two people (^^)

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 90
• 1～2 hours
• 10:00 / 13:30

Why not try making "Kumiko" in Noshiro, the city of wood? Noshiro City, Akita Prefecture, is a town at the mouth of the Yoneshiro River, and has a convenient port for transporting felled Akita cedar. Lumber is exported domestically and overseas, and it was called "the No. 1 city of wood in the Orient". Even now, there are many wood-related companies in the city. We will assemble wooden "Kumiko parts" from scratch. There is some fine work, but the work of assembling them together is addictive! The finishing work using a file allows you to feel the pleasant scent of wood. *Wood material: Hiba You can choose from two types of "strap" with a diameter of about 5.6 cm and "coaster" with a diameter of about 10 cm (additional 500 yen). (If you would like a coaster, please select "Change to coaster" as an option) *Includes a souvenir of mineral water (500ml plastic bottle) collected from the World Natural Heritage site "Shirakami-Sanchi" and Noshiro's famous sweets. [About the experience venue] If the experience is held at a facility within the city, it will be located within walking distance (about 5 minutes) or inside the tourist information center.

• In Door Activity
• For Groups

• Age 16～Age 65
• 2～3 hours

Morioka City, Iwate Prefecture, was selected as one of the "52 places to go in 2023" by the New York Times. The Yabukawa area of Morioka City is also famous as the coldest area in Honshu. You can experience snowboard trekking there! You can snowshoe while observing nature on your way to your destination, and when you arrive at your destination, the snowboard experience begins! You can freely ski on the vast grounds! You can ski on fluffy powder snow, or dive into the snow and play! There are many ways to play! An instructor with extensive guide experience will guide you and give you a lecture on the snowboard experience! Let's experience winter activities together that can only be done now! ~Clothing~ Snowshoes, poles, gloves, knit hat, winter wear/pants, thick socks, hiking boots (or snow boots), backpack, drinks, portable food (optional), hand warmer (optional), towel, tissue, etc. *If there are any defects in the clothes on the day, you may not be able to experience the experience. *Snowshoe and pole set can be rented for 500 yen (cash payment on site) ~ Flow of the day ~ Meeting place Mahora Iwate Rest House Komorebi-kan (436-1 Yabukawa Toyama, Iwate Prefecture) 10:00 Greetings, gear explanation, explanation of precautions, warm-up The event starts with a greeting from the instructor, followed by an explanation of how to use the gear and precautions, and warm-up exercises. 10:15 Snowshoe experience starts 10:30 Arrival at destination 11:30 Snowboard experience (60 minutes) 11:45 End of experience * Meet at the site and disband at the site. * The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. * The event period and location may change depending on the snowfall. Thank you for your understanding.

• Age 16～Age 100
• Over 6 hours on the day

C card When this course is completed (license) is issued. Or learning to enjoy the diving (the Department) You can learn the basic technique of diving in the private pool (pool training) Actually go to sea you will learn techniques that can respond to a variety of environments. This plan offers affordable student discount course ♪

• Age 16～Age 100
• Over 6 hours on the day

C card When this course is completed (license) is issued. Or learning to enjoy the diving (the Department) You can learn the basic technique of diving in the private pool (pool training) Actually go to sea you will learn techniques that can respond to a variety of environments.

• Age 0～Age 100
• Within 1 hour

2011.3.11 Since then, memory engraved on this earth. Tanohata in the disaster area, at Shimakoshi district or Raga district, residents storyteller will talk.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour

While looking at the formations became exposed to the cliff, it is a tour to learn the history of the Earth activities of Tanohata.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• 2～3 hours

A course that walks through the forest above the cliff that continues from Kitayamazaki. You can see unusual beech and huge pine trees on the coastline. Small wildflowers also face every season and are expressive courses that you will never get tired of walking.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour

From the first observatory, which is the main observatory of Kitayamazaki, it will guide you through the view of the second observatory and its surroundings that are often used in such as photography. After walking the visitor center, you can rest while watching the video of the four seasons.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• Within 1 hour

This course is aimed at the lighthouse to stand on Bentenzaki that protrudes into the sea. Course, but is short enjoy a full-fledged trekking, is the course recommended that the superb view overlooking the sea can be seen from the lighthouse.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 75
• 4～5 hours

Why not put on some snowshoes that are easy for beginners to walk on and go on an adventure into the white forest with a guide? At the Zao Bodaira Plateau, 1,000 meters above sea level, you can jump into the snow, enjoy the natural slides, and observe animal footprints, and immerse yourself in the snowy world. 《Itinerary》Kaminoyama Onsen Tourist Information Center 9:20 Departure ↓ (Free shuttle bus, White Echo, 30 minutes) Arrive Zao Liza World 9:51 Meet up with your guide in front of the ticket booth and receive your meal ticket. Put on your snowshoes, warm up, and then head out into the snowy forest of Zao. Snowshoe experience and snow play (about 2 hours) Arrive Zao Liza Restaurant around 12:00 Say goodbye to your guide here. Lunch (60 minutes) Choose your favorite menu from the menu, such as pizza or curry. Departs Zao Liza World at 13:20 (Free shuttle bus, White Echo, 30 minutes) Arrives at Kaminoyama Onsen Tourist Information Center at 13:51 *You can also use the bus stop near the inn. Please check the timetable for each bus stop and time. White Echo Timetable http://www.zaoliza.co.jp/wntr/43f9978d6bda04f3cd1767a66f5becd7b95899f0.pdf

• For Rainy Days
• For Groups

• Age 18～Age 50
• 1 Day or more

Scuba diving, open water license acquisition course, quick plan ideal for busy people. You can get it in a minimum of 2 days!・ You do not need to go to school for the course. You can take classes on the Internet and take them on your smartphone or computer ♪ ・ Experienced instructors will firmly support marine training!・ Marine training will be held on the Yura coast in Yamagata, where the water temperature is high and comfortable!・ Of course, equipment is rented ♪

• Age 17～Age 99
• 1～2 hours
• 10:00 / 13:00

Since you have come all the way to an unfamiliar town, why not take a leisurely walk with a guide? Let's learn about the history of life hidden in the ordinary townscape as we walk together. We will guide you through the streets of Yokote, which have developed around Yokote Station. During the walk, we will give you information on restaurants such as Yokote Yakisoba and other specialty shops, so please make use of it. After about an hour of walking around the town, it's teatime. Take a break at a cafe and reflect on your walk around the town. We will give you information on Yokote's specialties, so please use it to purchase souvenirs. ~Experience flow (morning session)~10:00 Meet at Yokote Station or Cafeteria Hirajo. Cafeteria Hirajo is a 5-minute walk from the east exit of JR Yokote Station. 10:05 Departure From Yokote Station, you will have an hour-long walk around the city while listening to the guide's stories and visiting various historical sites. 11:00 Arrive at Cafeteria Hirajo. The finish line of the Yokote walk is Cafeteria Hirajo. Refresh your tired body with a hot drink. Lunch is also available.

• For Rainy Days

• Age 0～Age 100
• 4～5 hours
• 10:00

This is a workshop where you can experience making snowboards using thinned cedar wood. This project contributes to the SDGs by using unneeded thinned wood without waste. Snowboarding is a sport that combines skateboarding without bindings or edges, surfing, and snowboarding. The surface of the board is non-slip, so you can enjoy it easily with boots or snow shoes. What is a snowboard? Snowboards and snowtoys are a unique Japanese culture that was born from the idea of sliding across the snow with a wooden board. This simple toy, which has no edges or soles and is coated with varnish or resin and has a non-slip surface where you place your feet, spread quickly throughout snowy countries, giving birth to creative shapers all over the country and is still spreading rapidly (from the BUDDHABLANK website). Enjoy the winter season with a one-of-a-kind snowboard that you made yourself! [Limited benefits only available when you make a reservation at Activity Japan] With each snowboard, you will receive a free Arcadia hand towel and Arcadia Snowboard WAX! ◆Workshop contents and itinerary◆1. Choose your favorite blanks Boards before finishing are called "blanks". Look at the shape, wood color and design of the blanks we have prepared in advance and choose one you like! 2. Varnish the sliding surface and attach the cloth Apply varnish to the sliding surface and attach the cloth you brought or purchased. Carefully attach the cloth, paying attention to the sliding direction and the front and back of the cloth. *If you bring your own cloth, wash it once and dry it thoroughly to make it stick more beautifully. [Wait until the varnish dries] (about 40 minutes) We have a workshop and experience menu that you can experience in between! 3. Apply multiple coats of varnish, then scrape and polish it when it dries Once the varnish dries, scrape and polish it with sandpaper, and apply more varnish. *Lunch will be served during the break. 4. Finish the front side where you put your feet Cut the excess cloth to fit the shape of the board and finish the front side nicely. 5. Attach the deck pad and it's done! Thank you for your hard work! Once the varnish has completely dried, go skiing right away♪☆ Applying more varnish and polishing it will make the board even stronger. ◆ Take a short break between workshops ◆ Try snowboarding at a nearby snowboarding spot?️ Master the skill so you can ride the snowboard you made right away! [For those who wish to try] Request: The experience is scheduled for 5 hours, but it may be extended depending on the process. ・ Please bring your own lunch or use a nearby restaurant. Eating and drinking is permitted inside the building. ・ We recommend pasting cloth to increase strength. You can bring a cloth of the same size as an Arcadia tenugui and paste it on. Size: Approx. 100 cm x 33 cm

• With Pets
• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• Within 1 hour

Including Tsukuehama, you can once experience the salt development that has been carried out in the Sanriku coast zone. Experience the old-fashioned work, why not try thinking of the lives of the time?

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 100
• 1～2 hours

The oldest in the prefecture Hot spring Township "autumn palace Hot spring The Yuzawa area has many attractions, such as the “Kawahara House Hell,” one of Japan's three major spiritual sites along with Gokyo and Okoyama and Tateyama. At the Yuzawa Ichikawa Ren Lacquer Traditional Craft Museum, we used the “Romee” technique that has been used for many crafts since ancient times Japanese lacquerware making You can experience Anyone can participate, so please complete your original lacquer to commemorate your journey.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours

Winter has come to Yamagata again this year! Let's go on a snowshoe hike and snowboard ride to fully enjoy the abundant snow! ! A snow play tour where you put on snowshoes and snow hike through the snowfields with a guide, and when you arrive at the best spot, enjoy a snowboard ride. A nature guide who conveys the joy of nature will accompany you and give a lecture on how to walk on snowshoes and ride on a snowboard, as well as the unique fun of winter. What is a snowboard? Snowboards and snowtoys are a unique Japanese culture that was born from the idea of sliding through the snow with a wooden board. These simple toys, which have no edges or soles and are coated with varnish or resin and have a non-slip surface where you place your feet, spread quickly throughout snowy countries, giving birth to creative shapers all over the country and are still spreading rapidly (from the BUDDHABLANK website). It is an easy-to-enjoy activity that does not have bindings or edges, and you just place your feet on the non-slip surface of the board and slide. It is similar to skateboarding and surfing, and one of its features is that it can be enjoyed easily with boots or snow boots! During the tour, we will also hold "Nature Games" using natural items. You'll have to wait until the day to find out what kind of games will be held! For a short break, we will also offer Nagai's original blend coffee and sweets. In addition to coffee, we will also provide sweet drinks such as cocoa. You can also bring your own sweets! *Please take your trash home with you. As a tour perk, we will include a bathing ticket for "Ayame Onsen New Sakurayu," so please make use of it. The location of Ayame Onsen New Sakurayu is here. *Google Maps https://maps.app.goo.gl/g3QQvua7zykacXbb6

• With Pets
• For Groups

• Age 6～Age 99
• Over 6 hours on the day

Taxi tour departing from Sendai, the city of trees ★ Matsushima sightseeing course Sendai Station reservation car boarding point (10:00) ~ Matsushima sightseeing boat (11:00-12:00) ~ Lunch [seafood and beef tongue] (12:10-13:00) ~ Zuiganji Temple and Entsuin Temple (13:15-15:00) ~ Sendai Station (16:00) This tour will be operated by a small taxi, so the capacity is 2-4 people. Currently, the tour will only be operated by a small taxi.

• For Rainy Days

• Age 6～Age 99
• 1 Day or more
• 18:00

This is a two-day, one-night program to gain invisible spiritual richness and a healthy body at Jion, the foremost prayer temple in Tohoku. Hayama, once counted as one of the three mountains of Dewa with three temples and 48 monks, and Jionji, the foremost prayer temple in Tohoku, a nationally designated historic site with a history of about 1,300 years, is a two-day, one-night program to gain invisible spiritual richness and a healthy body by experiencing spiritual culture with your body and mind. The program for experiencing spiritual culture includes a conversation with the head priest of Jionji, a viewing of the prayer dance and Jionji Bugaku, a nationally designated important intangible folk cultural property, and trekking in Hayama, which was once a Shugendo path. The meals served during the program are modern health foods based on the recipes of shojin ryori (traditional Japanese vegetarian cuisine) that have been handed down at Jionji since ancient times. When you finish this special program, which is not usually offered at the historic Jionji Temple in Hayama, which stands in the midst of majestic nature, you will feel spiritual richness and health that you cannot get anywhere else. (Day 1) 11:00 Meet at Yamagata Station 11:00 12:00 Travel from Yamagata to Fukuyoshi Ryokan by minibus 12:00 12:20 Arrive at Fukuyoshi, check-in, explanation of the facilities 12:20 12:40 Change into training clothes 12:40 12:50 Explanation of shojin ryori (traditional Buddhist cuisine) 12:50 13:40 Shojin ryori (traditional Buddhist cuisine) lunch 13:40 14:00 Travel from Fukuyoshi to Jionji Temple by minibus 14:00 Arrive at Jionji Temple (meet at the first parking lot) 14:05 14:15 Explanation of Jionji Temple from the head priest at the temple gate (focusing on the unique feature of Jionji Temple as a temple of prayer) 14:15 15:00 Tour and stroll around the Jionji Temple grounds (with guide) 15:00 16:00 Jogyo-Zanmai (training experience) at Amida-do Hall 16:00 17:00 "Bugaku experience at Jion-ji Temple Office *Participants will be instructed on the touching part of the dance, including the experience of wearing armor" 17:10 17:30 Travel from Jion-ji Temple to Fukuyoshi by special minibus 17:30 Arrive at Fukuyoshi, change into secular clothes (plain clothes), take a break 18:00 20:10 "Bar hopping tour ① Akahoppe (90 minutes) ② Sagae Snack (40 minutes) 20:30 Arrive at Fukuyoshi, take a bath, go to sleep (Day 2) 5:30 Wake up (Please come to the dining venue dressed in training clothes and ready to go) 6:00 6:50 Vegetarian breakfast at Fukuyoshi 6:55 Depart from Fukuyoshi 6:55 7:15 Travel from Fukuyoshi to Jionji Temple by special minibus 7:15 8:00 Experience copying sutras at Kazo-in Temple 8:00 8:20 Explanation of today's Shugendo path and prayer 8:20 8:30 Travel from Jionji Temple to the trailhead by special minibus 8:30 11:30 Trekking on the Shugendo path with a mountain ascetic

• Age 0～Age 100
• 4～5 hours
• 13:00

This is an experience program that includes a chartered bus tour of Sendai Station to visit earthquake-related facilities. The tour will take you on a bus tour of the Sendai Bay coast from Arai to Arahama to Sendai New Port, and will visit the current Sendai Bay coastline, nine years after the disaster. At the Sendai 3.11 Memorial Community Center and the former Arahama Elementary School, you will see permanent exhibits and hear about the situation at the time of the disaster, the road to recovery, and plans for future regional revitalization. You will learn how to pass on the memories of the town before the disaster, and see and feel the scenery. (Includes a tour of the Kirin Beer Factory and a meal) <Schedule> 13:00 Depart from JR Sendai Station East Exit Group Bus Stop ⇒ Sendai 3.11 Memorial Community Center ⇒ Earthquake Relics Sendai Municipal Arahama Elementary School ⇒ Kirin Beer Sendai Factory (Dinner) ⇒ Arrive at Sendai Station East Exit Group Bus Stop around 19:00 (Disband)

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

We will take a walk in nature with a cute Akita dog ♪ We will walk slowly at the pace of the Akita dog, so even those who are not confident in their physical strength can feel free to participate! Why not start improving your health in a fun way by taking a walk with a cute Akita dog? You can enjoy the nature of Mitane Town while being healed by the friendly Akita dog♪ This plan is a "Health Tourism Certification Program". A professional guide will guide you while ensuring your safety. Your guide will not only tell you about Akita dogs, but also give you advice on how to maintain your health. *Foreign customers will be accompanied by English-speaking staff. *The Health Tourism Certification System is a third-party certification service that objectively evaluates tourism products from the perspective of "travel and health." It was created as part of the Ministry of Economy, Trade and Industry's ``Healthy Lifespan Extension Industry Creation Promotion Project''. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. Once the Akita Inu gets used to it, we will go to the plaza to interact with it and take photos. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups