Nagano in Stand Up Paddle Board (SUP)
![[Nagano・Chikuma] Chikuma River SUP! River SUP on the Chikuma River in front of Togura Kamiyamada Onsenの画像](https://img.activityjapan.com/10/59436/10000005943601_ilAFmWrH_3.jpeg?version=1748392686)
- Age 10～Age 70
- 1～2 hours
- 06:00 / 11:00 / 17:00
This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.
![[Nagano, Iiyama] Chikuma River SUP! River SUP flowing through the majestic mountains of Kitashinanoの画像](https://img.activityjapan.com/10/48367/10000004836701_4d2mlX6x_3.jpeg?version=1748394194)
- Age 10～Age 70
- 1～2 hours
- 06:00 / 11:00 / 17:00
This is a river SUP experience where you float down the Chikuma River. Children aged 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. The Chikuma River that flows through Iiyama is very calm and recommended for beginners and families with children. Enjoy the view of the Shinshu mountains and the wide sky from the river.
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