【Morning(6～12 a.m.)】 Stand Up Paddle Board (SUP) in Japan Page 17

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 12～Age 100
• 2～3 hours
• 06:00 / 10:00 / 15:00

Why do not you try the SUP experience with Barefoot Surf ♪ SUP stands on a buoyant strong surfboard and is a water sports paddling. Anyone can feel free to enjoy it! You can see the ocean views that can not be seen on unusual rocks or land that looks like various shapes.

• For Groups

• Age 12～Age 70
• 1～2 hours
• 09:30 / 15:00

SUP (stand up paddle) experience in the beautiful Amami sea! Relax and enjoy the breeze on quiet, uncrowded beaches. You can experience the great nature of Amami's sea and Amami blue from the board in the bay where many seas live and glittering coral reefs. It is a course that is held on the shore of a calm bay, and the equipment and content are suitable for beginners. "Regional coupon available plan"

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 10:30 / 13:30

I'm doing a hot topic SUP tour now. Why don't you stand on the water and take a leisurely walk in the great outdoors? Since it is a small group, even beginners and those who cannot swim can participate with confidence. We have a highly stable SUP, so it will not fall too much. It's up to you to fall or not! ?? You can participate from 4 years old to any age, so you can enjoy it with your family. * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. [Plan flow] (1) Meeting / reception (2) Change of clothes (3) Safety explanation (4) Paddle explanation / practice (5) To SUP (6) Return to SUP (7) Change of clothes / dissolution

• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

初心者の方から家族連れ、経験者の方まで楽しめます。基本的にトゥリバー地域より、伊良部大橋の下をくぐり、干潮時に出現するユニの浜への上陸コースです。 途中、運が良ければウミガメに遭遇したり、浜での記念撮影など楽しめます。

• Pickup Service
• With Pets

• Age 8～Age 65
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

人気上昇中のスタンドアップパドルボート(SUP)。宮古ブルーの海で体験してみてはいかがですか！ 30分も講習を受ければ、誰でもすぐ立ち上がることができ、海上散歩を楽しめます。また、全身を使うエクササイズなので、楽しくフィットネス効果が期待できます！

• Pickup Service

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Water activity that is rapidly becoming popular all over the world! Because the SUP board has higher buoyancy compared to surfboard, stability is outstanding! It is easy to ride and it can be enjoyed easily even by the first person regardless of sex and age.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Water activity that is rapidly becoming popular all over the world! Because the SUP board has higher buoyancy compared to surfboard, stability is outstanding! It is easy to ride and it can be enjoyed easily even by the first person regardless of sex and age.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 09:00

SUP experience to walk on the sea at the weekend. SUP stands for "stand-up paddle board" and, as the name suggests, is a sport that stands on the board and paddles. It is very stable, and even beginners can stand quickly.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Because it is a shorter time (about 60 minutes) than the standard plan, how about the vacant time to the flight, the vacation time to check in to the hotel?

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Take a sap and go to the point, Aquarium A beautiful sea like Snorkeling A leisurely view plan. Of course, I will give the same lecture as the standard plan first, so even beginners can feel safe. It is a delicious plan twice with one grain.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

It is a safe plan even for those who are absolutely Sappu. You can enjoy about 120 minutes enough, such as Sap's knowledge, paddle rowing, Cruising and so on.

• Age 0～Age 100
• 5～6 hours
• 10:00

"I want to relax in the river!" "I want to know various ways to enjoy!" "I want to play in the river casually because my friends come to play." I want to experience a variety of ways to play "River Play Pack" that is perfect for you! Recommended for those who want to play gutsly! Let's enjoy the river play in a relaxing time.

• For Rainy Days
• For Groups
• For Family

• Age 10～Age 100
• 1～2 hours
• 09:30 / 12:30

Entry from Sangashita Kaigan in front of the facility. Take a walk on the highly transparent Hayama sea for about 2 hours, such as Chojagasaki, Isshiki coast, and Morito coast. The guide will escort you gently, so Female and children can easily enjoy it. * It is possible to make a reservation for one person, but if there is no other person's reservation and the Number of participants is one, a private fee (+2200 yen) will be charged.

• Age 4～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 09:10 / 12:20 / 14:30

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 12:00

It is a SUP tour aiming for an uninhabited island, Torishima, which is about 1 km off the coast of the west beach of Karatsu Bay. If the weather is nice, you will arrive at Torishima in about 20 minutes! As the name suggests, the island, which is home to birds, is covered with thick green trees and is full of jungle feeling! Even beginners can sit and row to the island. Once you cross the island, take a walk on the beach or visit Torishima Benzaiten, which is enshrined from Enoshima Shrine in Kanagawa, which is dedicated to Japan's three major Benzaiten, and get power from the sea of Karatsu!

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 08:00 / 10:00 / 13:00

Welcome to Hokkaido Great Adventure! As pioneers of SUP in Hokkaido, many of our SUP guides are instructor graduates and have welcomed many clients for many years. With the motto of trust and safety, we offer SUP cruising tours in the beautiful town of Yoichi, located at the base of Hokkaido's Shakotan Peninsula. Our experienced instructors will give you a thorough and easy-to-understand lecture so that even beginners can participate with peace of mind. While riding a SUP board and leisurely paddling through the clear blue sea, you can feel up close the impressive cliff walls and rock faces that have been eroded by the waves over the years. The magnificent blue scenery that spreads out before you is breathtakingly majestic and will be an experience that will be deeply engraved in your heart. Even if you are trying SUP for the first time, why not embark on a new adventure on this tour where you can fully experience the beauty of nature and the fun of adventure?

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:30 / 12:30

You can enjoy SUP leisurely only with your friends. It is also recommended for those who want to play at their own pace. (It will be reserved only for those who have experienced SUP) * There is no lesson on this course.

• For Rainy Days
• Girls Trip
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 6～Age 70
• 1～2 hours
• 05:30 / 08:00 / 10:00 / 13:00 / 15:00

A relaxing SUP experience on the beautiful and calm waters of Lake Biwa! There will be a lecture from an instructor. Even beginners can feel at ease♪ ~Experience flow~ ① Gathering / Check-in Please use the parking lot of Lake Biwa Makino Park Hotel. (Free) Please change clothes and check-in by the meeting time. If you need to change clothes, you can use the changing room at Takagihama Auto Campsite by paying the environmental maintenance fee (100 yen / person). ② Explanation We will explain how to operate the SUP and how to put on a life jacket. ③ Touring We will depart while practicing operation. ④ Disbandment After the experience, you will be disbanded. * The above flow is a guideline. Please note that the flow may change depending on the situation on the day. * You can experience it with your pet dog. There are no life jackets for dogs, so please bring one if necessary.

• For Rainy Days
• For Groups

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 6～Age 68
• 1～2 hours /2～3 hours
• 10:00 / 12:30 / 15:00

About an hour's drive from Sapporo, 10 minutes' walk from Yoichi Station. The beautiful mountains surrounding Yoichi Town tower above, and you can enjoy the scenery of the four seasons. The water flows slowly at points where the river is wide. ★Even beginners can feel at ease! ★Suitable for a wide range of people from elementary school students to those in their 60s♪★Free high-resolution photo data★Popular with girls' trips, couples, and families★Qualified local guides will guide you! A safe and secure tour! It's also a little hidden spot, so it's recommended for those who want to relax in a place where no one goes. 'I want to enjoy SUP leisurely in a place where there are no people!' You can spend a relaxing time away from the hustle and bustle of everyday life♪ [Course] Time required About 2.5 hours ① Meet at 10:00 ② Meet at 12:30 ③ Meet at 15:00 *There are no toilets on site, so please use the restroom beforehand. [Experience flow] ① Meet and reception Meet at the meeting time and complete the reception. ② Explanation We will explain the precautions. ③ Contents of the experience We will give a lecture on how to row SUP. After receiving a lecture on land, you will enjoy SUP while relaxing on the water and enjoying the natural scenery of the Yoichi River. ④ Disbandment After the experience is over, everyone will change clothes and disband. [Meeting place] Yoichi River, Tagawa Bridge (Yoichi River Slope) Parking available [Place to change clothes] We will provide a simple tent, so please change clothes there.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 10:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-12:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 12:00 End of experienceThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 11～Age 75
• 1～2 hours
• 06:00

Lake Motosu is a popular kayaking experience for our activities. Finally, SUP experience has been added to the lineup. Early morning is the calmest time on Lake Motosu, which is windy. Silence, calm lake surface, inverted Mt. Fuji, Motosu blue lake color, amazing transparency! SUP is weak against wind, but there is no wind in the early morning and it is very easy to paddle. Also, motorized boats are prohibited and there are few fishermen, so you can enjoy it at a leisurely pace. Early morning SUP on Lake Motosu has more benefits than just getting up early. No words are needed... It's nice to just walk on the lake while enjoying the spectacular view from Lake Motosu. A veteran guide who once worked his way up on Lake Motosu will guide you around each spot on Lake Motosu while cruising. *The guide will take photos of you while cruising. The data will be sent to you free of charge after the experience. Also, this is our special plan from June to the end of September, so it will be held with a maximum of 8 people. 95% of participants are beginners, so we will give you a thorough lesson from 1 to 10. Please give it a try. *Please use a licensed tour operator when visiting Lake Motosu. *Minimum number of participants: 2 people *Wetsuits are available for rental when the water temperature is low. "Please specify your size when booking."

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.