Stand Up Paddle Board (SUP) in Japan Page 12

• Age 13～Age 65
• Within 1 hour
• 09:30 / 11:30 / 13:30 / 15:30

Enjoy snorkeling at the beautiful Maehama beach in the Orient! !! Guide to a little-known point with a personal watercraft! !! A water rescue worker and an instructor who is qualified as a snorkel guide certified by Okinawa Prefecture will carefully teach the basics of snorkeling from 1! !! Even beginners can enjoy the world of the sea with peace of mind because they have legs. ～ Flow of the day ～ ① Fill in the consent form 5 minutes ② Tour 30 minutes ③ Transfer the reception by personal watercraft, end 5 minutes

• Age 13～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

It is a tour that goes around Maehama Beach, which is said to be the most beautiful in the Orient on a personal watercraft! You can enjoy the scenery of Kurima Island covered with vast nature from the sea! A nature guide from Okinawa will tell you the charm of the island with all your might ☆ 彡 ~ Flow of the day ~ ① Fill in the consent form 10 minutes ② Tour 30 minutes Umbrellas and beach chairs are also available, so you can spend a comfortable beach time increase.

• Age 12～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

A SUP experience in Omatsuzaki, one of the eight views of Lake Biwa ♪ A SUP experience and Cruising plan at Omi Maiko Beach, which is famous for its white sandy beach and crystal clear water! ! ★ SUP experience at Lake Biwa goes to ASOBIWA ★ We propose the lifestyle of Lake Biwa with the vision of Lake Biwa Hawaii plan. With this plan, you can experience SUP with your dog at Rcafe resort. ～ The beautiful water of Kosai is ideal for SUP ～ After the experience of SUP, you can swim and relax with the dog. Please relax and refresh yourself. Rental beach chairs is also complete. option BBQ plans are also available! You can enjoy it by hand. There is also a beach resort cafe, "R cafe," where you can spend a relaxing cafe time with your dog.

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

We are holding a Lake Shiromaru SUP tour in the Okutama area of Tokyo. Try stand-up paddling on the deep green Lake Shiromaru, which is connected to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on the SUP. By getting on the SUP board one person at a time and paddling forward, you can enjoy a leisurely stroll on the water. You can ride with your children, relax with a couple or friends, or try out the fun things you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Why not try a special experience while enjoying the scenery in the great outdoors of Okutama? Eligibility to participate: Children from the first grade of elementary school are allowed to participate. *Pets are not allowed on this plan. Meeting time: Varies depending on the season. <3/1-7/18 9/24-11/30> 9:00 11:00 13:15 <7/19-9/23> 8:30 10:00 13:15 14:45 Sample schedule: <9:00> Start time: Check-in/changing clothes 9:00- 9:30 Travel/safety briefing 9:30-10:00 Tour 10:00-11:30 Changing clothes/disbanding 11:30-12:00 *Times are approximate. *Reservations accepted for groups of 4 or more: BBQ option: You can also enjoy a BBQ after the tour! (About 3 hours after the tour)◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• Date Spot
• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 08:30 / 12:30 / 15:30

You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes

• With Pets
• For Rainy Days

• Age 10～Age 75
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

Why do not you experience a SUP that slides in the quiet sea of Asaka? The day is reset as if the time has stopped. Even those who have to go home that day will be in time for the plane. ~ Plan flow ~ ① Pick you up at the airport or hotel or your own Rental car Etc. ②Arrive at SUP point (3) Preparation / Lecture on land ④SUP on the water ⑤The tour is over ⑥Change of clothes and preparation ⑦Sending to airport or hotel * Pick up and drop off at your hotel (city center), airport or remote island terminal. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

It's getting warmer in Miyakojima, so now is the time to go SUP or kayaking. There are fewer people around, so you might have the wide, beautiful sea all to yourself! This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of Miyakojima. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 13～Age 75
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Okinawa main island's first new marine sport ☆ Electric foil board experience ☆ HYDRO FOIL You can experience the unprecedented experience and sensation that the board slides while floating on the water surface with the power of electricity on the clear sea surface. Experience in snowboarding and wakeboarding makes it even easier to ski, and even beginners can take a lecture on land and then try on the surface of the sea. ～ Experience flow ～ ➀ Reception and payment will be completed at the beach front of the meeting place 1 hour before the reception starts. ② Change clothes According to the staff's instructions, change into a bathing suit in the changing room and wear wet suits and marine boots. ③ Land training From 30 minutes before, you will receive land training such as precautions, how to stand and how to slide. ④ Move offshore 10 minutes before moving from the beach to the offshore Float. ⑤ Before the start, you will be informed of the equipment to be used again at the starting point. ⑥ Start While failing many times, gradually get the feeling of slipping and try. ⑦ After finishing, return to the beach, take off your wet suit, change your clothes and finish.

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 5～Age 75
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

The first electric foil board with handlebars and a flight scooter has arrived in Japan! Glide across the beautiful waters of Kouri Island on an electric foil scooter with handlebars. You can ride alone or tandem with an instructor, so even small children can try it. Of course, you can take great photos with Insta360 as an option. It's a very safe and easy foil scooter that allows you to stand on the board even when not moving, so you can easily ride a foil board, which was previously thought to be a high hurdle.

• For Rainy Days

• Age 3～Age 70
• 2～3 hours

You can enjoy a calm sea walk on SUP. We will teach you how to ride SUP carefully from the beginning, so please be assured even if you are new to SUP. I am confident in how to teach! Let's enjoy the wind that blows through and the sense of unity with the vast ocean!

• For Rainy Days
• For Groups

• Age 0～Age 70
• 1～2 hours

It is a plan to enjoy sap on the beach. There are various things at Solkis such as day sap in the daytime where you can enjoy the beautiful sea color from the water surface, sunset sap where you can enjoy a fantastic atmosphere. Tour Time We have a sap plan. Anyone can start rowing immediately, so it can be enjoyed by couples or groups of friends. Sap, a marine sport that has grown rapidly in popularity in Hawaii Okinawa Please experience in the beautiful sea.

• Date Spot
• With Pets
• For Rainy Days
• For Groups
• For Family
• Spring Campaign Sale 2025

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 4～Age 65
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

We will guide you through the clear SUP that even children can enjoy at Shiokawa Beach, a natural beach and fish paradise called Green Flash (Happy) near the Churaumi Aquarium on Okinawa's popular west coast. Experienced staff will guide you, so you can feel safe and secure! In addition, our facilities are equipped with changing rooms, toilets, and shower rooms. Even after the plan is over, Churaumi Aquarium and Junglia, which will open in July 2025, are only 20 minutes by car. You will be very satisfied with this Okinawa travel satisfaction plan!

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 65
• 1～2 hours /2～3 hours
• 05:30

[Okinawa, Zamami Island] Exclusive to Zamami Stay! Sunset SUP tour! ✴︎Photo shoot included✴︎Watch the sunset at the end of the day... [Meet at the shop] (Meet 30 minutes before) *If you need someone to pick you up, we will come to pick you up. When you are ready, move from the shop to the beach by car. ↓ [Beach explanation] We will explain how to row a SUP, the conditions of the day, and points to note in an easy-to-understand manner. ↓ [Sunrise SUP Cruising] The location will vary depending on the wind of the day, but it is a relaxing sunrise cruise. Enjoy the best sunrise on the sea! ! *Drip coffee during the break on the beach! ! ↓ [Arrive at the shop] (within 30 minutes after sunset) You will receive digital photos of the tour at the shop. ↓ [Disband] ☆Experience fee☆ Adult 6,600 yen Children (elementary school students) 4,400 yen *Participation is conditional on being able to swim alone. *If there are children in your family who cannot swim, you can have them wait on the beach with their guardian. Please consult in advance. ☆What is included in the price☆SUP equipment/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance☆What to bring/Clothing☆Sun protection (sunscreen, hat, rash guard, sunglasses)/Sandals or marine shoes/Drinks/Towel*It is best to wear your swimsuit underneath your clothes. You cannot walk around the village in just your swimsuit and surf shorts. ☆Notes☆※Please make a reservation for a boat to Zamami in advance. Boat reservations can be made online from 2 months in advance and by phone from 1 month in advance. Zamami Village Office Naha Branch (10:00 - 17:00) TEL.098-868-4567 (main)*Depending on the weather and conditions on the day, the tour may be canceled for safety reasons. Duration 1 hour 30 minutesWhat is included in the priceSUP equipment/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance

• Age 4～Age 65
• 1～2 hours
• 17:30

[Okinawa, Zamami Island] Exclusive for those staying in Zamami! Sunset SUP tour!! ✴︎Photo shoot included✴︎Watch the sunset at the end of the day...[Meet at the shop] (Meet 1 hour and 30 minutes before sunset) *If you need someone to pick you up, we will come to pick you up. When you are ready, move from the shop to the beach by car. ↓[Beach explanation] We will explain how to row a SUP, the conditions of the day, and points to note in an easy-to-understand manner. ↓[Sunset SUP Cruising] The location will vary depending on the wind of the day, but it is a relaxing sunset cruise. Enjoy the best sunset on the sea!! *If you don't like sunsets, you can extend the time a little and enjoy the sky after sunset!! ↓[Arrive at the shop] (within 30 minutes after sunset) We will give you a digital copy of the photos of the tour at the shop. ↓[Disband] ☆Experience fee☆Adult 6,600 yenChild (elementary school student) 4,400 yen*Participation is conditional on being able to swim alone. *If you have children who cannot swim, they can wait on the beach with their guardians. Please consult with us in advance. ☆What is included in the price☆SUP set/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance☆What to bring/Clothing☆Sun protection (sunscreen, hat, rash guard, sunglasses)/Sandals or marine shoes/Drinks/Towel*It is easier if you wear your swimsuit under your clothes. You cannot walk in the village with only a swimsuit and surf shorts. ☆Notes☆※Please make a reservation for the boat to Zamami in advance. Boat reservations can be made online from 2 months in advance and by phone from 1 month in advance. Zamami Village Office Naha Branch (10:00 - 17:00) TEL.098-868-4567 (main)※Depending on the weather and conditions of the day, the tour may be canceled for safety reasons. Duration: 1 hour 30 minutes Price includes: SUP equipment, snorkel set, life jacket, wetsuit (winter only), guide, transportation, insurance

• Age 3～Age 70
• 2～3 hours

It's getting warmer in Miyakojima, perfect for SUP or kayaking, so now might be a good time to have the wide, beautiful ocean all to yourself, with fewer people around. Groups and families welcome! Private SUP and snorkel tours! Morning and afternoon sessions are available. Morning: 9:00-11:30 Afternoon: 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, the event may not be possible. Drone photography can be added! Photo course: +4,000 yen Video course: +5,000 yen

• For Groups
• Spring Campaign Sale 2025

• Age 4～Age 100
• Within 1 hour

It's getting warmer in Miyakojima, so now is the time to go SUP or kayaking. There are fewer people around, so you might have the wide, beautiful sea all to yourself! How about a tour to see the Heart Rock, which can only be seen when the tide is out? Why not join with friends or lovers? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

It's getting warmer in Miyakojima, so now is the time to go SUP or kayaking. There are fewer people around, so you might be able to have the wide, beautiful sea all to yourself! This is a course for those who have done stand-up paddle boarding a few times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can take drone photos! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to take photos on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service

• Age 5～Age 70
• 1～2 hours

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups