Things to do in Shikoku Page 4

• Age 12～Age 80
• 3～4 hours /Over 6 hours on the day
• 10:00

Go down Koboke's downstream course on the best Yoshino River in Japan. Japan's best torrent! Speaking of Tokushima Prefecture and Kochi Yoshino River flowing through the prefecture! This is a one-day course where you can enjoy Koboke, which is considered to be particularly intense in Yoshino River, with professionals. I want to attack more torrents! ♪ super perfect for active people At lunch time, you will be accompanied by a popular local voluminous stamina bento. An outdoor course filled with the fun of nature, a bit different from the calm river. The tour can be fully experienced in about 6 hours. There are many repeaters who are familiar with luffing, Rafting Even those who are new to can challenge. A course filled with the greatness and beauty of nature. Also, Rafting Is a water sport that rides on a single boat and breaks through torrents and all together. It is said that the United States originated, and now there are no people in Nepal who do not know abroad such as New Zealand. Activity is. Even people who are uneasy about getting on with other people often cooperate with each other, so if you notice it, you can often see it quickly.

• Pickup Service
• For Groups

• Age 10～Age 65
• 5～6 hours
• 10:30

This is a one-day course where you can fully enjoy the "Nametoko Gorge", a canyoning spot that is one of the most popular in Japan. After experiencing the contents of the half-day course, go further and aim for the huge 40m-class natural slide "Yukiwa Falls", which was selected as one of the 100 best waterfalls in Japan. With a lunch break, you can enjoy all five large slider points in the valley. It is also a popular secret that experienced guides will navigate flexibly according to participation and physical strength.

• For Rainy Days
• For Groups

• Age 13～Age 80
• Over 6 hours on the day
• 09:00

The Koboke course is about 9 kilometers in length and is a very satisfying one-day course. There are 8 torrents in all! The boat can accommodate up to 7 people. You can enjoy it with your friends or with other customers you met on that day. You will be healed while gazing at the spectacular scenery of Koboke Gorge, and sometimes it will be violent, and then you will spend the day descending the strongest torrent in Japan. There is also a lunch break at the lunch point in the middle of the course. (Lunch is included in the price.) Let's spend the whole day playing in the Yoshino River and wash away the stress of the day! * If the amount of water increases due to rain, etc. and exceeds the specified amount of water, the course will be changed to the Oboke Course or the Anauchi Course. ~ Flow of the day ~ 9:00 Gathering / Reception Please gather at least 5 minutes before the meeting time. Reception, filling out the participation consent form, after explanation, change into a wet suit and move to the river. 10:10 Safety explanation on the river A safety explanation by the guide and practice of rowing and movement in the boat. 12:15 am finish, lunchtime After finishing the morning course, take a lunch break at the lunch point. (About 1 hour) 15:30 Goal, move to base After finishing the day course, move to base by car. *The goal time varies depending on the amount of water and the situation. 16:30 Dissolution After arriving at the base, change clothes, and after the photo screening of the day, you will be free to disband. *If you have time to move or check in after changing clothes, it is okay to disband first.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 80
• 1～2 hours
• 14:00

Tokiwa Co., Ltd.! Enjoy making your own fragrance at the "Former Kashino Family Residence," a registered tangible cultural property of the country. "THE NOTE BAR," popular for its custom-made perfumes, has over 300 different essences with natural fragrances. It's also fun to find your own unique scent in consultation with a perfumer. After the experience, you can enjoy Tokiwa's popular Japanese sweets, Wasanbon and Yuzu Basque, along with Awa Bancha tea, which Tokushima is proud of.

• For Rainy Days
• In Door Activity

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

• Age 15～Age 80
• 4～5 hours

Seto Inland Sea is a myriad of uninhabited islands in the calm waters are scattered. Complex tide flows between the island and the island, really enjoy the area as a sea kayak field.

• For Groups

• Age 15～Age 80
• 4～5 hours

It is a tour that enjoys both kayak and bike. Ride the sea with kayak and run the land by bike. Cycling while watching the route that I rowed has a different pleasure from just cycling.

• Age 0～Age 85
• 4～5 hours

Pacific Ocean coast is a wonderful scenery that nature remains. Caves and waterfalls, coves such as points of interest tropical fish inhabit is full!

• For Groups
• For Family

• Age 15～Age 70
• 3～4 hours
• 09:00

The hydro speed tour is an extreme and intense activity for advanced users who want a stimulus that is not enough for rafting. The legend that Tetsuro Degawa of Nippon Television's popular program "Itte Q" also took on the challenge! ? is the ultimate activity. Manipulating a single-person boat smaller than rafting, you can plunge into the torrent and break through, so you can enjoy the powerful torrent from a low line of sight. It's up to you whether you wake up in a torrent or just end up with a punishment game. A strong mentality that can withstand the torrent is also necessary. * If the amount of water increases due to rain, etc. and exceeds the specified amount of water, the course will be changed to the Oboke course. ~ Flow of the day ~ 9:00 Gathering/Reception Please gather at least 5 minutes before the meeting time. Reception, filling out the participation consent form, after explanation, change into a wet suit and move to the river. 10:10 A safety explanation on the river, a safety explanation by a practice guide, and practice rowing and boat movements. 12:10 Goal, move to base After goal, move to base by car. 13:00 Screening, dissolution After arriving at the base, change clothes, and after the screening of the photos of the day, you will be free to disband. *If you have time to move or check in after changing clothes, it is okay to disband first.

• Pickup Service

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience in "Monobe River" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about 40 minutes by car! ③ Service of local ingredients and drinks! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the butcher! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy SUP with confidence ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 10,000 yen / Children (6-11 years old) 5,000 yen ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old will be on board with adults) Health status If you have any of the following symptoms / illnesses, or if you have any questions or concerns, please write them in the remarks column when you apply. Pregnant people cannot participate. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.) Epilepsy Insulin-dependent diabetic heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• For Groups

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about an hour's drive away! ③ Onigiri and drink service! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the zoo! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 7,500 yen / 1 child (6-11 years old) 3,500 yen / 1 person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old ride with adults)・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 15～Age 100
• 3～4 hours
• 10:00 / 13:00

The best time to warm yourself up by setting up a tent in the nature of the sliding floor valley in the national park, pouring water on the hot sauna stones spread on the wood stove, and steaming the sauna. <Option> You can order pizza at the lodge at the water's edge in the Sauna Valley during the sauna for 2,000 yen per person. <Items to be prepared by the customer> ★ Essential preparations 〇Underwear that can get wet (swimsuits are preferable) ★ Good items 〇Quick-drying T-shirt ◆ Items included in the price ・ A set of sauna equipment ・ Guide fee・ Sweets (s'more) ・ Drinks ・ One-day accident insurance * Cancellation may occur due to bad weather.

• In Door Activity

• Age 6～Age 80
• 1～2 hours

"Table Kobo kiki" is a shop that manufactures and sells original products that take advantage of the charm of solid wood, from small chopstick rests to large single-plate tables. You can choose your favorite wood from several types and laser-engrave a dial or illustration you designed on a wooden clock or cup holder to experience making it. Please take home a warm wooden accessory that is perfect for a relaxing time. Also, please enjoy the view of "Mt. Bizan" from the terrace side at the back of the workshop shop. ～ Flow of the day ～ 1. About attractive products in the solid board table specialty store "Table Kobo kiki" 2. Production of original clock or original cup holder ・ Design ・ Laser engraving ・ Polishing and oiling ※ Take-out gift ・ Original produced Watch or cup holder

• For Rainy Days
• In Door Activity
• For Groups

• Age 16～Age 100
• 2～3 hours

The sea of ​​life full of Kashiwa Island, a fan diving which will guide you to meet to everyone's needs. This plan will guide everyone in the sea of ​​night. ※ The use of fan diving plan, you must have a license.

• Pickup Service
• For Groups

• Age 16～Age 100
• 2～3 hours

The sea of ​​life full of Kashiwa Island, a fan diving which will guide you to meet to everyone's needs. Since this plan is a only one boat, you can enjoy even if you're no much time. ※ The use of fan diving plan, you must have a license.

• Pickup Service
• For Groups

• Age 12～Age 65
• 5～6 hours

Limited to one group per day ☆ Run with a folding BROMPTON made in the UK! Enjoy the castle town and the Seto Inland Sea at once Pottering ◆ We will respond to detailed requests with a custom private tour! ◆ Even those who are not physically fit or who are not good at exercising are okay! Please feel free to join us. ◆ Cycling at a leisurely pace in a castle town with a calm atmosphere while introducing the outline of sightseeing spots in the hot spring town of “Matsuyama” in literature ◆ Shikoku Pilgrimage with a history of 1200 years. While running along the henro-michi, I went from the town to the Seto Inland Sea at once. Cycling by the sea is exceptional! ◆ Which is your partner today? Small and cute British folding bike BROMPTON. You can freely choose one of your favorites and accessories to match it. ◆ Folding bike + public transportation (ship, train) You can discover new ways to enjoy bicycles. ◆ Experienced local guides provide detailed guidance. We will provide plenty of information to enjoy the city of Matsuyama.

• Age 12～Age 70
• 3～4 hours
• 08:30 / 13:00

8:30 (13:00) Meet at the tourist experience exchange cafe Tosa no Kigokoro, located 92m from Harimaya Bridge in Kochi City towards Kochi Station. We will check in, ask about your requests for the day, and explain how to use the bicycle. (About 30 minutes) 9:00 (13:30) Course example Departure from Tosa no Kigokoro - Horikawa Boat Park - Mt. Godai and Takerinji Temple - Mt. Fude - Kochi Castle - Hirome Market 13:00 (16:30) Return to Tosa no Kigokoro On the way back, we will eat some of Kochi's famous snacks, and we will respond to your request for lunch! At the end, we will show you what specialties are available at Hirome Market! If you wish, we can also guide you to the Sunday Market, which is only available on Sundays, and the Thursday Market, which is only available on Thursdays.

• Age 5～Age 100
• 2～3 hours
• 09:00 / 12:30

Riding a kayak, it shows a rich look Why not dissolved in the wilderness of the clear stream Shimanto. Here is the course of the two use of the kayak. ※ passenger of the dog is also possible ♪ please consult at the time of booking.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 80
• 2～3 hours
• 11:00

This is Tokiwa Co., Ltd.! You can enjoy delicious rice balls, a Japanese soul food, made by a chef in the "Former Kashino Family Residence," a registered tangible cultural property of the country. (Pickles and soup included) The Japanese tradition of "decorative cutting" up close is a highlight! You can also taste four types of Japanese tea along with your lunch. This experience is unique in that you can drink Awa Bancha, a specialty of Tokushima.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 60
• 2～3 hours
• 08:45 / 13:45

If you want to play to the fullest in the Niyodo River, pack craft! Ride an inflatable kayak on your own and clear the torrent! Before the tour, we will give a lecture on how to paddle. The exhilaration of rowing a torrent on your own. There may be a throbbing happening where the boat is sometimes pushed by the waves and turned over.

• For Rainy Days

• Age 12～Age 60
• 2～3 hours
• 08:20 / 13:15

The canyoning tour is deep inside the Nakatsu Valley. You can use a rope to go down where people usually can't go, and you can swim in the valley to clear it. The beauty of the valley and the clarity of the water! Let's go on an adventure! All you need to bring is your swimsuit and towel. Your guide will take lots of photos and videos during the tour with a waterproof camera! Free gifts for photos and videos after the tour! Saturdays, Sundays, and public holidays in May, July 15th to August 31st, Saturdays, Sundays, and public holidays in September, if the canyoning tour is canceled due to bad weather or flooding of the river, it will automatically be changed to a packraft tour or rafting tour. Become. Both packraft tours and rafting tours are the best activities that are comparable to canyoning tours. We have a lot of rain in Kochi, and we apologize for the inconvenience, but we appreciate your understanding.

• For Rainy Days

• Age 11～Age 70
• 3～4 hours
• 09:00 / 13:00

The charm of the Shimanto River is that rapids and gentle currents alternate. If you want to ride the current of the Shimanto River and go down the river, we recommend the River SUP experience. Go on an adventure down the Shimanto River while looking at the "submerged bridge" that is synonymous with the Shimanto River and the beautiful river scenery that cannot be seen from the road! It is a course of about 6 km starting from the submerged bridge and returning to Mishima Campsite in half a day, tackling two rapids. Before departure, SIJ and SUPA certified instructors will give a thorough lecture on the basics of SUP and river safety. You will be addicted to the exhilaration of paddling a long distance and riding the rapids! If you are worried about children or others going through rapids, we will respond flexibly, such as having the guide ride the SUP, so please do not worry.

• Pickup Service
• For Groups

• Age 5～Age 100
• 2～3 hours

The campsite is near, SUP Kayak Such Activity SUP to be held in Ebisuhama Snorkeling It is a plan!

• For Rainy Days

• Age 10～Age 100
• 2～3 hours

Why do not you go out for fun at the beach diving that you can easily dive! Is it? Even beginners can relax with confidence so please feel at ease. ※ This plan is a plan that can participate only person who has the C-card license.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

“Giant Squirrel Canyon” is located deep in the valley of a tributary that flows into the Yoshino River. It is a place of beautiful nature that is perfect for canyoning. The crystal clear water and majestic rocks are so beautiful that you cannot take your eyes off them. here we go! Let's go to a secret valley you've never seen before!

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 80
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Based on what kind of courses and places you would like to enjoy in advance, we will create a simple course and plan for the day and accompany you on the course. You can also get off the buggy and walk around the city, and you can also provide commentary and guidance at famous places. <Flow of the day> (Start) Explanation/filling in consent form and course guidance/Lecture on buggy/Wearing equipment (about 25 minutes) →→ Buggy practice on the Lagoon Racing site (about 35 minutes) →→ Start From the point to the wide world (out on the roadway, not the closed course)! →→ We will get off the buggy here and there and do some sightseeing! →→ Have fun for as long as you can! →→ (About 30 minutes before the end) Return to Lagoon Racing while enjoying the wind and the scenery. →→We will send you the photos taken on the day by the cloud service when you are on your way home!

• Pickup Service

• Age 13～Age 60
• 3～4 hours
• 08:30 / 13:00

☆ Exhilarating ☆ Shower Kura Tour (Sawanobori) The tour course is a thrilling natural waterslide and a pool with outstanding transparency, and you can climb a waterfall using a rope! You can enjoy the dynamic unexplored region of Shikoku with hearty content! ☆ Free rental of all equipment at our shop Photo data during the tour will be handed over free of charge on your way home. [Schedule] 8:30 am ~ 13:00 pm ~ After reception, tour explanation, settlement, change of clothes after handing over rental items (Customers who arrive early can relax on the terrace) 9:00 am ~ 13:30 pm-Move to the point by our vehicle 9:30 am-14: 00-Start after safety explanation! We usually tour for about 2 hours, but the tour time may increase or decrease depending on the number of participants and the physical strength of the customer. 11: 30 am ~ 16: 00 pm ~ Return to the traveler's inn after the goal → Change clothes 12:00 am 16:30 pm Free dissolution We will hand over the photo data during the tour.

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 13:30

Let's go on an exciting river trip! Wajiki Packraft Tour A packraft tour in which junior high school students can participate. This course is recommended for those who want to enjoy a leisurely river cruise. An adventure course where you can go down a gentle place while enjoying the scenery and occasionally row a rippling river. Recommended for those who want to paddle alone and want to challenge river descent. A river guide with over 10 years of experience will guide you, so even first-timers can participate with peace of mind.

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 08:30 / 13:30

Wajiki rafting that can be participated from the fifth grade of elementary school. Go down while capturing the rippling river! There is a little thrill, and it is a very satisfying course for both children and adults. I want to enjoy going down more rippling than the family target! Recommended for those who say. A river guide with more than 10 years of experience as a rafting guide will guide you, so you can participate with confidence even for the first time.

• For Rainy Days
• For Groups

• Age 7～Age 100
• Within 1 hour

This is the thing for you to experience two times of 15 minutes towing across a break in between, it has become a plan to enjoy a more wake surfing. New marine sport to ride the wave that has been made in a boat unlike normal surfing! Since it is experience can monopolize the rich wave, pleasure in the very best for surfing beginners!

• For Groups