【Afternoon(12～3 p.m.)】 Things to do in Shikoku Page 3

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 14:00

The "Tsubaki Falls" is famous for the Ninety Nine Waterfalls. Climb the stream upstream from Hontaki, If you want to go swimming, climb steep rocky areas, or just enjoy it, I would recommend it! The world of whales, large rocky areas, waterfalls that appear one after another, show various expressions as you move forward.

• For Rainy Days
• For Groups

• Age 7～Age 100
• 1～2 hours
• 09:00 / 13:00

1. The shop is just a short walk from Tokushima Station 2. Rental fees for surfboards and wetsuits during lessons are included! *Swimsuits, sandals, and towels are all you need to prepare for sea bathing! 3. The surfing point where lessons are held is also located about 15 minutes from the shop. 4. Get the photos and videos you took for free via LINE or airdrop! THURSDAYS offers lessons tailored to the level of our customers, from those who surf for the first time to intermediate and advanced surfers who are stagnating. Let's enjoy surfing together ♪ ●Regarding the meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (basically Komatsu Kaigan, Tokushima City, a different beach depending on the conditions) * About 15 minutes from the shop If you would like a pick-up Please let us know when you apply. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/changing room・・・It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This special plan includes a sauna hat "POCKET" from Kontex, a long-established towel brand in Imabari City, Ehime Prefecture! You can also choose your favorite color to take home with you. Wear the sauna hat, warm up your body in the tent sauna at Yubeach Omishima, and cool down by diving into the Seto Inland Sea. After that, you can take the sauna hat you chose home with you, so you can use it for your next sauna experience! [Example: Schedule for 1 hour and 3 sets] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: 8 minutes Those who are used to it: 10 minutes Enter the sauna. Wear the sauna hat "POCKET" you chose and enjoy the sauna while comfortably protecting your head. After finishing, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh yourself. 0:10-0:20 (10 minutes) Rest & hydration Take a 10-minute break in the relaxation area. Prepare your body. 0:20-0:30 (10 minutes) 2nd set: Sauna session Another 8-10 minute sauna session. After the sauna, cool down for 1-2 minutes in the Seto Inland Sea and refresh again. 0:30-0:40 (10 minutes) Rest & Refresh Take another 10 minute break in the relaxation area to prepare your mind and body. 0:40-1:00 (20 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes, and after the sauna, finish with a 1-2 minute cool down in the Seto Inland Sea. 《Plan highlights》 Kontex "POCKET" sauna hat gift: One sauna hat "POCKET" will be given to each person. You can also choose the color, making your special sauna experience even more memorable. Refreshing experience enjoying the Seto Inland Sea: The tent sauna and cool down in the Seto Inland Sea will refresh your mind and body, allowing you to spend a luxurious hour.

• Age 7～Age 80
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 16:00

This is an active sauna experience plan that allows you to refresh your mind and body with the nature of Omishima! First, warm up your body thoroughly in the tent sauna, then dive into the Seto Inland Sea to cool down. After that, enjoy the spectacular view of the Seto Inland Sea while freely exploring the sea with a SUP (stand up paddle)! "This plan allows you to enjoy an active SUP experience and an exquisite balance of a relaxing sauna and cool down." [Example: 2 hours 3 sets schedule + SUP adventure] 0:00-0:15 (15 minutes) 1st set: Sauna session Beginners will have an 8-minute sauna session, and those who are used to it will have a 10-minute sauna session. After the sauna, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh your body. 0:15-0:35 (20 minutes) SUP adventure experience (first session) After the sauna, get on the SUP board and proceed on the calm waters of the Seto Inland Sea. Even if you are a beginner, the staff will support you and you can easily experience the fun of SUP. 0:35-0:50 (15 minutes) 2nd set: Sauna session Beginners will enter the sauna for 8 minutes, and those who are used to it will enter the sauna for 10 minutes, and then cool down again for 1-2 minutes in the Seto Inland Sea. 0:50-1:10 (20 minutes) SUP adventure experience (2nd session) Get on the SUP again and take a walk on the sea a little further this time. Spend a relaxing time while enjoying the tranquility of nature and the beautiful scenery of the Seto Inland Sea. 1:10-1:30 (20 minutes) Break & hydration Take a 20-minute break in the relaxation area. Refresh your mind and body. 1:30-1:45 (15 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes to warm up your body thoroughly. After the sauna, cool down with a 1-2 minute Seto Inland Sea dive to balance your mind and body. 1:45-2:00 (15 minutes) SUP relaxation time Finally, get on the SUP and spend your time relaxing on the sea freely. It's a relaxing, slow-paced experience, perfect for spending time in nature.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

After refreshing your body and mind in the sauna at Yubeach Omishima, jump into the Seto Inland Sea to cool down. This plan allows you to enjoy a blissful moment by comparing the taste of Omishima Cola [Black and White] made with organic ingredients. After the sauna, you can compare the taste of two special Omishima Cola, black and white, and enjoy the refreshing taste. Enjoy a luxurious hour of refreshing your mind and body with nature. [Example: 1 hour 3 sets + Omishima Cola comparison] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: Enter the sauna for 8 minutes. Experienced people: Enter the sauna for 10 minutes. After the session, cool down in the Seto Inland Sea for 1-2 minutes. 0:10-0:25 (15 minutes) Break & hydration Break for 10-15 minutes in the relaxation area. Enjoy your first glass of Omishima Cola (black) here and slowly refresh yourself. 0:25-0:35 (10 min) 2nd set: Sauna session Beginners: 8 min, experienced: 10 min. After finishing, cool down for 1-2 min. 0:35-0:50 (15 min) Rest & Hydration Relax in the rest area and enjoy your second glass of Omishima Cola (white) to hydrate. 0:50-1:00 (10 min) 3rd set: Sauna session Beginners: 8 min, experienced: 10 min. Enjoy the sauna, and finish with a 1-2 min. cool down in the Seto Inland Sea.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

• Age 1～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00

＼ Play with horses on the Shimanto River! ! / Japan's first! Enter the Shimanto River with horses and play! You can interact with horses a lot, go horseback riding in the river, and another way to enjoy it is to grab hold of the horse's tail and have it pulled. A special horse game! Children and those who can't swim can play here because they can touch their feet. Kaiba-asobi (playing with horses in the sea) is very popular in Okinawa. The staff, who lived in Okinawa for several years and worked as a horse guide, came up with the idea of ​​applying it to their hometown of Shimanto. New river sports! "Horse play" to play with horses, not "horse riding". How about entering the Shimanto River with horses and having an experience that can only be done here while feeling the untouched nature and the breath and body heat of horses? Excellent healing effect. \\\The guide will take photos of the experience ///The photo data will be sent to you free of charge via LINE, etc. Of course, you can also take pictures yourself. ■Message from the staff Horses and Rivers! ? You may be nervous at first, but don't worry, the staff will give you a one-on-one lecture. I wanna try! If you feel like it, you don't need anything. By the time the experience is over, you should be more familiar with horses. Of course, those who have no horseback riding experience are also welcome!

• With Pets

• Age 10～Age 65
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is an activity that pulls a floating ring type (single-seater) towing tube by connecting it to a boat with a rope. Experience time is 15 minutes. Hard patterns and soft patterns are available. There is a hard pattern that you can experience like a punishing game on a variety show, and a soft pattern that allows you to walk on the sea while feeling the wind. You can also shoot videos from the boat, so it is a plan that can be enjoyed by a large number of people. It is a plan without a doubt that you can enjoy it not only for those who experience it but also for those who watch it.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 14:00

This is a tour that even beginners can experience with confidence! The instructor will give a lecture according to each individual's level! Let's heal your mind and body with this popular activity.

• Age 13～Age 75
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00 / 17:00

The Kagami River, which flows through Kochi City, has its source in the mountainous area of ​​Kochi City, and has contributed to the prosperity of the city. It is said that Ryoma Sakamoto also swam there, and near the river mouth there is an island called Maruyamadai, which is associated with Taisuke Itagaki. In 2021, it will also be the setting for the anime “The Dragon and the Freckled Princess” directed by Mamoru Hosoda. Packrafts are smaller, lighter, and more stable than canoe kayaks. The paddle is the same as a kayak, with blades on both ends, so even first-time paddlers can easily maneuver it. The view of the city seen from above the river looks different and offers a fresh perspective. It is a 2-hour experience to explore Kagami River by packraft. You may be able to observe a surprising number of living creatures, which is part of the fun. Packrafts are single-seaters and can be enjoyed by healthy people of junior high school age and above. *Some of the images posted include images taken in Niyodogawa Town, where other plans are being held.

• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:30 / 13:30

Feel free to enjoy Japan's leading canyoning spot "Shibedori Valley"half-day It is a course. You can enjoy three of the five large slider points in the valley, and the short distance to the starting point allows you to play in the river for less than two hours. There are few steep climbs, there is a promenade, and there are detours at each point, making it possible for children to cope with difficult points.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00

It is a 1-hour experience course is recommended for the first one. After the lecture a safety check of the notes in the basic operation and the slopes on land, you go to the Practical School (since the paddle work and change of direction is the basic make cruising in the main). Tool transportation thank you for your cooperation of everyone of the participants.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 3～4 hours
• 09:00 / 12:00

"I just want to dive once" "I want to try to see if I can do it before I get a license" Such an experience that is best for you Diving program". Easy to get started, all you need is swimsuits and towels! An experienced instructor Diving Basic rules and precautions, how to use equipment, underwater Such as how to enjoy, will eliminate your anxiety before diving.

• Pickup Service
• For Rainy Days

• Age 15～Age 80
• 2～3 hours
• 13:00

The cocoon pot, a ceramic art workshop, is located on a lush hill surrounded by seasonal flowers and trees. The original and beautiful blue Ai Asagi's "Celadon" created by his father, Mitsuo, in the first generation. Mitsuharu Sato, one of the few potters in Japan who makes this celadon work, will carefully guide you, so you can enjoy pottery with peace of mind even for the first time. In addition, Mr. Sato will create your own original work. There is also Dogakuji Temple, which is the second temple of the Shikoku-specific sacred place, and it is one of the pleasures to take a walk around the workshop. ～ Flow of the day ～ 1. About the charm of "Kikama" and beautiful works 2. Ceramic art work production by "hand-bending" (1 point) 3. Creating an image of a walking design near the workshop 4. Custom-made work production by the kiln * Takeaway gift ・ Own work by hand-made by ceramic artist Mitsuharu Sato (1 piece) * The work will be mailed at a later date

• For Groups

• Age 0～Age 99
• 2～3 hours
• 13:00

As the name suggests, "Blue Indigo Kiln", which is a quaint workshop where a 100-year-old Japanese house was renovated by itself and the second generation Toshiyuki Matsushita works on ceramic works, is blue, indigo, and dark blue. It features an elegant work that uses the glaze of the above as an accent color. The indigo bowl goes well with both Japanese and Western dishes and enhances the deliciousness of the dish. In the experience plan, you can experience both the "hand-kneading" technique, which even beginners can easily work on, and the "electric potter's wheel". ～ Flow of the day ～ 1. About the charm of "blue indigo kiln" and beautiful works 2. Ceramic art work production by "hand-bending" and "electric potter's wheel" (1 piece each) 3. Custom-made work production by kiln * Takeaway Gifts ・ Own work by "hand-bending" and "electric potter's wheel" (1 each) -Made-to-order work by ceramic artist Toshiyuki Matsushita (1) * The work will be mailed at a later date

• For Rainy Days
• For Family

• Age 18～
• 2～3 hours
• 13:30 / 16:00

We are offering an experience where you can enjoy making soap and making cosmetics (applied) using indigo material. After that, there will be tea time for herbal tea.

• For Rainy Days
• In Door Activity

• Age 18～
• 2～3 hours
• 13:30 / 16:00

We have an experience that you can enjoy making soap and making cosmetics (basic edition) using indigo material. After that, there will be tea time for herbal tea.

• For Rainy Days
• In Door Activity

• Age 6～Age 65
• 2～3 hours
• 09:30 / 13:30

Elementary school 1 in the Family Course Year Participants can participate from the raw and enjoy the nature of “slowly tapping” according to the pace of the child. The child's challenge to play in the valley with “Iki Iki!” Will be the best memories for families who have few opportunities to enjoy nature together. price, Ageo/Okegawa I try to make a menu that suits my physical strength and family structure.

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Inside the Sanzhou Izutsuya Rinka, we introduce the charm of Kagawa at experience classes and tourist information. "Handmade Japanese-Besshi experience" that you can die-cut the "Washi-basin" traditional industry in Higashikagawa city Manufacturing share Share unique "glove compounding" and "leather goods creation" unique to the "glove" making town in Japan Walking with the volunteer guide of the city streets of Shida leaving the side of Showa from Edo Various "memories that can only be experienced here" are available.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours
• 09:00 / 13:00 / 16:00 / 18:00

Crystal glass in the challenge to the sandblasting! Please choose from wine, champagne Rock beer glass. And a sketch that you have drawn on the film and paste it into the glass. Design will recommend that you bring written beforehand magic and the like. And complete if love the pattern in the sandblasting! In about two to three hours, a nice glass is born! Crystal glass there is a sense of quality is the best as well as the memories of the trip.

• In Door Activity

• Age 8～Age 100
• 2～3 hours
• 09:00 / 13:00 / 16:00 / 18:00

Rock glass in the challenge to the sandblasting! Since the choice of the capacity of the glass, let's Choice with the image of yourself that you are using. It is no mistake that relaxing at home becomes more tasteful time. Increments of a beautiful adult pattern of sandblasting, let's spend the time and spacious. Design will recommend that you bring written beforehand magic and the like.

• In Door Activity

• Age 8～Age 100
• 2～3 hours
• 09:00 / 13:00 / 16:00 / 18:00

Tumbler Sandblasting Challenge! Tumbler active at daily dining table. You can choose what you like, such as a standard tumbler, a wide mouth type, or a sophisticated long tumbler. The original tumbler is completed in about 2 to 3 hours! We recommend that you write the design in advance in Magic etc. and bring it with you.

• In Door Activity

• Age 8～Age 100
• 2～3 hours
• 09:00 / 13:00 / 16:00 / 18:00

With beer mugs and beer glasses Sandblasting Challenge! An original mug and glass will be completed in about 2 to 3 hours of experience time. The fun of thinking about the sketch while thinking about drinking beer is fun because it is something you use every day! The pattern to see through is drawn Sandblasting It is also a must see. We recommend that you write the design in advance in Magic etc. and bring it with you.

• In Door Activity

• Age 0～Age 100
• 2～3 hours
• 09:00 / 13:00 / 16:00 / 18:00

Sandblasting Challenge the mug with! Design an original pattern on a fashion mug in about 2 to 3 hours of experience. It is also fun as part of the design to see the poured drink. Because the handle is attached, it is also suitable for children's mugs. Why don't you design your favorite animals and characters with your child's name? We recommend that you write the design in advance in Magic etc. and bring it with you.

• In Door Activity
• For Family

• Age 13～Age 80
• 1～2 hours
• 14:00 / 14:30 / 15:00 / 15:30

When we first started as a kimono shop, we at tokinowa have been proposing kimono that are all of high quality. After getting dressed, you can freely stroll around the historic Kashino Club residence. Enjoy Japanese sweets made with Wasanbon and our chef's handmade yuzu Basque cheesecake along with Awa Bancha tea, a Tokushima specialty, and spend a relaxing, extraordinary time.

• For Rainy Days
• In Door Activity

• Age 0～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

We will guide you through the streets of Udatsu by Rickshaw with explanation. Why don't you take a stroll around the town elegantly while listening to the deep history that you cannot understand just by passing?

• For Family

• Age 0～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

We will guide you through the streets of Udatsu by Rickshaw with explanation. Why don't you take a stroll around the town elegantly while listening to the deep history that you cannot understand just by passing?

• For Family