Things to do in Nagano Page 2

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 100
• 5～6 hours
• 09:00

In keeping with the delicate changes of the four seasons in Japan, there are materials and patterns that can only be worn for a limited period of time. Some patterns are considered auspicious, while kimonos with flowers, animals, and insects have their own meanings. Kimono is something that Japanese people are familiar with, but isn't there a lot of knowledge they don't know about it?

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

Guided course. Learn about canoeing, how to use equipment, and basic canoeing techniques. Dogs are also welcome to participate in this activity. Up to two dogs per family can participate for up to two hours. Please refrain from entering the area except for the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

A guided course. You will learn about kayaking, how to use the equipment, and basic kayaking techniques. Children aged 8 to 9 may experience kayaking with a guardian in a three-person kayak.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 1～2 hours
• 10:00 / 14:00

You can make stylish chopsticks and hair accessories even for the first time. Mysterious shining mother-of-pearl work from any angle! Children from the age of 6 can participate. This is the only place in Nagano Prefecture where you can experience mother-of-pearl work. Why don't you make your own one-of-a-kind seashell chopsticks as a souvenir of your trip? The experience time is 1 hour 15 minutes to 30 minutes, and you can take it home on the day. There is also a cafe inside the facility, so you can enjoy delicious coffee. You can also use mother-of-pearl in various shapes such as apples and thunderbirds associated with Shinshu.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 100
• 1～2 hours
• 09:00 / 14:30

Board a Voyageur canoe and enjoy the view of Mount Jijigatake and the Hakuba Sanzan mountains in the Northern Alps, the natural changes of the shores of Lake Aoki, and the slow flow of time that only a heart-shaped lake like Lake Aoki can offer. Once you arrive at the north shore, enjoy tea time with delicious "Shinano Omachi sweets and Japanese sweets." Families with children and three generations can also enjoy this. We will help you with your independent research during the summer vacation. In October, you can see the magnificent contrast between the white snow of the Northern Alps, the autumn leaves at the foot of the mountains, and the indigo of Lake Aoki. It is the most charming season of the year. Enjoy the beautiful autumn leaves.

• For Groups

• Age 10～Age 100
• Within 1 hour

You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's go to battle in authentic armor (made of iron)! This is the only place in Japan where you can go to Matsumoto Castle wearing armor.It's a valuable experience, so you can enjoy it to your heart's content until it closes. Let's go to Matsumoto Castle! !

• For Rainy Days
• In Door Activity

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 5～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 0～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Very popular with children! Of course, adults are also welcome♪Why don't you take a walk around Matsumoto dressed as a ninja? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Family

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Walk around Matsumoto in a manly men's kimono! Matsumoto is home to the national treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Enjoy Matsumoto in a kimono, which is full of attractions such as the castle town that retains its old-fashioned atmosphere. After rental, you can return it by mail on the same day★ (Postage costs are at your expense). You can return it at the front desk of a hotel in Matsumoto city (please tell the staff). We can store your luggage. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. You can also choose to have your photo taken by a professional photographer. Why not take a memorable photo with Matsumoto Castle in the background? ▼Matsumoto Castle Photo Shooting ~Overview~ ・Number of shots: Approximately every 20 ・After shooting, the photographer will develop the data at our Hanakomichi.・By the time the customer comes home, we will give you 2 sheets on a double-fold mount. * If you hand over the data, it will be 3000 yen (tax included) separately. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours

Aoki Lake is a lake of stars where the stars shine all over the night sky and are reflected all over the surface of the lake. Aoki Lake Starry Sky (Night) Lake Walk Board a Voyager Canoe on Lake Aoki and take a walk under the stars (at night if it is cloudy). An astronomy guide will explain the stars, star clusters, nebulae, constellation names, and the myths associated with them. We will do this even if it is cloudy and the stars are not visible. When you see the beautiful stars at night at home or on a trip, we will explain it in an easy-to-understand way so that you can remember the explanation of the astronomy guide. A new moon is perfect for stargazing as there is no moonlight. Seven-color firefly art appreciation Enjoy rainbow-colored artistic fireflies on the lake. The artistic fireflies that appear through fun experiments and play will unfold your own story in a huge picture story of stars set on Lake Aoki. Phone reservations cost 3,800 yen per person. Fireflies can sometimes be viewed at Lake Aoki from early July. You may be able to see fireflies at Lake Aoki in September. 2025 4/28 New Moon 5/13 Full Moon (Flower Moon) 5/27 New Moon 6/11 Full Moon (Strawberry Moon) 6/25 New Moon 9/8 Total Lunar Eclipse, Full Moon (Corn Moon, Harvest Moon) 9/22 New Moon 10/6 Harvest Moon 10/7 Full Moon (Hunter's Moon), Sixteenth Night 10/10 Tenth Night 10/21 New Moon, Orionid meteor shower at its peak (best time to see is from midnight to dawn several days before and after) 11/2 Thirteenth Night 11/5 Full Moon (Beaver Moon) (closest full moon to Earth in 2025), Southern Taurid meteor shower at its peak (best time to see is from late October to early November). Additional fee: Moon Viewing Cruise: 2025 Mid-Autumn Moon (October 6th), 10/7 (Juusokuya), 10/10 (Tokaya), and 11/2 (Third Night) are for one person (ages 3 and over)

• Nightlife
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• 3～4 hours

Although Kyogakura is a satoyama, the difficulty level is a little high, and the ridgeline is a thrilling mountain trail with a horseback and a rocky area that you have to climb straight up, and it is a trekking course also known as the Grand Canyon of Nagano. A trekking spot where you can enjoy the natural beauty of the four seasons and historical sights, the mountain peak with its beautiful rhododendrons and rockfoils in spring and autumn leaves in autumn, offers a 360-degree panoramic view of the beautiful scenery of the Northern Alps and the Sai River. Once you are immersed in the magnificent scenery, you will surely forget the stress of everyday life.

• Pickup Service