Things to do in Koushinetsu Page 23

• Age 3～Age 80
• Over 6 hours on the day

[2023-2024 season] Daytime 1-day lift ticket 8:30-16:00 (weekdays) 4,000 yen for adults, 2,500 yen for junior high school students and under, 3,800 yen for seniors (tax included) (Saturdays, Sundays, and holidays) 4,500 yen for adults, 2,800 yen for junior high school students and under, Senior 4,300 yen (tax included) <Bonus> 100 yen discount coupon for the natural hot spring "Mure Onsen Tengu no Yakata" ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it according to your style by entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 3～Age 80
• Over 6 hours on the day
• 08:30

One-day lift ticket for unlimited skiing at the ski resort from 8:30 to 16:00! If you want to ski a lot, this ticket is a good deal ♪ If you're hungry, have a delicious meal at the restaurant [Polar Bear]! <Bonus> Get a 100 yen discount ticket for the natural hot spring "Mure Onsen Tengu no Yakata" You can use the day trip hot spring "Mure Tengu no Yakata" which is about 5 minutes by car from the ski resort. *Business periods and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards [Daytime] 8:30-16:00

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours

!! Trying to challenge what to snowboard this year If recommended fu runner to snowboard beginners From perfect widely safe slopes to practice snowboarding, SnowPark practice slopes, gentle kind snowboard school, etc. Snowboarding full peace of mind lineup for beginners. Because more than anything from Tokyo, Yokohama, Shizuoka and close to 90 minutes, Let's go out Once Omoita'.

• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced players. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

Now Year is my dog and canoe! This is an experience course for beginners. You can take a free walk on the water while gazing at the scenery of the plateau from the lake, which is rich in nature. After the beginner's experience, you can get on and off easily and get on and off without getting wet. Let's start rowing! Beginners experience course for canoe beginners with your dog! Free time benefits are included after the experience is over! ○ Nature canoe tour 2-hour course flow [First half] Life jackets will be worn and cameras will be kept for each group. Lecture on paddle operation, precautions for canoeing, etc. → Touring → Headwaters, grass of Yoshi → Landing experience in Shirakaba forest [Landing break] After landing, take a commemorative photo of each group, rehydrate with natural spring water, toilet [Second half] Clear stream boil Visit the torii (Ikenodaira Shrine) at the fountain, the power spot of Lake Shirakaba underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with each group ○ Recommended points ① This is a summer resort where a cool and refreshing breeze blows even in the summer. It is a 2-hour nature Kayak tour where you can enjoy a walk on the lake from the perspective of a waterfowl on a calm lake at Kayak. (2) Since Kayak with good stability is used, there is almost no worry of capsizing. We use the pier to get on and off, so we don't need to change clothes! You can participate in the usual easy-to-move style! No swimsuit required. [About Kayak to use] ◆ A recreational boat that is relatively stable and easy to control. Beginners can enjoy it with their dogs at Female and even children. If you are worried about your physical strength and balance, we recommend a two-seater. ◆ Elementary school 3 Year students-adult basically prepares one-seater Kayak.. (* You can also request a 2-seater) >: Excellent stability. Easy touring. You can also have a leisurely conversation. ◆ Elementary school 2-1 Year Students use 2-seater Kayak, adult controls firmly .. ◆ Three-seater infants, with child seats and no paddles. ◆ adult 1 person, 1 infant (paddle can be used), if you want to ride 2 people, elementary school students 1 ~ 2 Year (¥ 4000) Please apply [Caution] ・ Elementary school students less cannot participate only by children ・ toilet etc. 5 minutes before the start Please gather. [* On the day and last minute reservations can also be made by phone] If you have any questions, please contact us at the following. 0266-68-1007 Contact: Fukui

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour
• 11:00 / 14:00

``Kumiko work'' has been selected as a made in JOETSU craft. You can try your hand at making a Kumiko coaster at the Arai Craft Class. There are two types of designs: the traditional ``Amanoha'' pattern and the ``Snowflake'' pattern, which is a symbol of the Myoko region, which is an area with heavy snowfall.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

On the 30-minute course, you can enjoy the view of Lake Kawaguchi and Mt. Fuji while riding in a traditional rickshaw. At the end, you can take a simple photo with Lake Kawaguchi and Mt. Fuji in the background. You will also receive a free Polaroid photo! Experience the charm of Kawaguchiko Town and the history and charm of Mt. Fuji through the rickshaw!

• For Groups

• Age 3～Age 100
• Within 1 hour

The 12-minute trial course is recommended for those who want to experience a short rickshaw ride around Lake Kawaguchi. At the end, you can take a quick photo with Lake Kawaguchi and Mt. Fuji in the background. Experience the charm of Kawaguchiko town and the history and charm of Mt. Fuji through a rickshaw!

• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 1～Age 100
• 1～2 hours
• 10:00 / 14:00

The Tenryu River Wasen Kudari takes about 6 kilometers from River Port Benten to River Port Tokimata in 35 minutes. The meeting is at river port time. Once you have completed the reception, the boatman will guide you through the Japanese-style boat experience (history of boat transportation, information and demonstration of shipbuilding technology, and information on ship handling techniques), and move to the boarding area River Port Benten by minibus. After listening to the safety guidance (handling of the self-inflating life preserver and other precautions, etc.) and putting on the life preserver, board the ship. In the gorge of the Garyu Gorge Prefectural Park and in the rapids, you will be asked to raise a plastic sheet to remove splashes.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

?Kicker experience tour will be held!! ️?The other day, the endekashi kicker experience tour, which was born out of frustration. Featuring Go Kawakami, a powerful young helper, VEX's shop rider! ️ It's okay if you haven't flown ❗️ Make a kicker with a size that suits you and jump into the buff buff landing! ️We will also teach you how to make a kicker from scratch❗️1/23 (Monday) Fee: ¥15000Minimum number of participants: 2 It is a tour to try. However, walking equipment is necessary as it takes about 30 minutes to walk to the place where you jump. Snowshoes are better than splits. (Because it's better to fly with a solid, and it's easier to make a kicker with a shoe.) I'm looking forward to your participation.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. Hike time is about 2 to 5 hours. This time, a collaboration tour with bomkayfilm, run by Bomber K, a filmer who was once based in Hakuba and was active in snowboarding, skateboarding, and street culture! Bomber K, a true sidekick, takes a close-up shot of the Endekashi Tour! We will give you the edited work after the tour! If the weather permits, there may be drone photography! Why don't you leave a record of the Endekashi tour in a form other than the usual out-of-focus waterdrop photos? ? 1/30 (Monday) Minimum number of participants 2 people Tour fee 15000 yen

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A special collaboration project with domestic snowboard GREEN.LAB made using Shinshu's thinned wood! ! This is a backcountry tour for advanced skiers while skiing with GREEN.LAB riders. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

This is a backcountry tour for advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. *For those who participate in the Kyontate tour, please prepare 2 or 3 slings, including a harness carabiner ring, 60 cm, 120 cm slings, 3-5 m slings, and a Zelt first-aid kit burner. Hike time is about 3 to 6 hours.

• For Groups

• Age 12～Age 60
• 1～2 hours
• 10:00 / 14:00

Feel like a charlatan and explore the dark tunnels in earnest! Mumyoi Mine, where raw materials for Mumyoi ware, a specialty of Sado, were mined; This is an academically very valuable tour that tours the tunnels that were excavated in the early Edo period. You can enjoy the feeling of exploring as if you were a charlatan before you knew it!

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS MINAMI UONUMA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no matter where you are in your snowsport experience.【Course time】◆Half Day2 hours )Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS YUZAWA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no Matter where you are in your snowsport experience.【Course time】◆Half Day2 hours ◆Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 5～Age 65
• Over 6 hours on the day
• 08:00

One day snowboard instructor all to yourself! Perfect for beginners who want to improve their skills. It is a plan that you can be satisfied with because you can take lessons on the skis of your choice and transportation to your accommodation is included! ! If you need a rental, you can rest assured that you will be accompanied by an instructor when renting! ! Supports English and Chinese! ! ~ Flow of the day ~ 8:00 We will pick you up at your accommodation. 8:30 Arrive at the ski resort Arrive at the ski resort of your choice. We will attend to customers who need rentals. 9:00 Lesson start Let's start the lesson! 12:00 Lunch break I'm hungry! Energy charge for the afternoon lesson! 13:00 Afternoon lesson start Lessons start until 15:00. We will drop you off at your accommodation at 16:00.

• Pickup Service

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00

It is a private snowboard school for foreigners. 1 lesson for up to 6 people for 2 hours. Our staff has instructor qualifications, so even those who try snowboarding for the first time can enjoy it with confidence.

• Pickup Service

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00

Private ski school for foreigners. 1 lesson for up to 6 people for 2 hours. Our staff has instructor qualifications, so even those who are skiing for the first time can enjoy it with confidence. Basically, it is in the lesson at Yuzawa Nakazato Snow Resort, but if you have a request for other ski resorts, we will respond.

• Pickup Service

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 1 Day or more

Shinetsu Kogen Special Cycling Tour! ! This is a two-day cycling tour that takes you around Shinetsu Kogen in late summer on a state-of-the-art electrically assisted bicycle. Accompanied by a local guide, you can enjoy cycling on the latest electric-assisted bicycle on the beautiful forest road in the sunshine filtering through the trees and the apple fields in the countryside. In between cycling, stop by Togakushi Shrine and the old road, hang a hammock in the forest of the campsite and take a coffee break. This is a 1-night, 2-day tour that fully enjoys the Shinetsu Kogen, including fresh and delicious meals made with local ingredients and a stay at Togakushi Kosya, a wonderful inn in Togakushi Koshisui. ☆Schedule for 2 days and 1 night☆September 10th (Saturday) E-BIKE Distance: Approx. 10:40 AM - Start the tour from Nagano Forest Village. After a lecture on how to ride an E-BIKE, we started cycling. 11:40 AM -Visit Togakushi Shrine/Hokosha We will stop at Togakushi Hokosha, which was built in the Edo period and has fine carvings. 12:30 PM - Togakushi Kagamiike Stop at Kagamiike, where the majestic Togakushi mountain range is reflected on the surface of the lake. 13:00 PM - Lunch For lunch, enjoy delicious Togakushi soba. 14:15 PM - Hammock & Coffee Break Move to Togakushi Campsite, hang a hammock in your favorite spot and relax! Your guide will serve you a delicious cup of coffee. Even if you are new to hammocks, don't worry because the guide will tell you how to set it up. 16:00 PM - Check-in at your accommodation Check-in at Togakushi Kosha, a lovely mountain hut located in Togakushi Koshisui. Enjoy your free time. A visit to Okusha Suginamiki in the evening or early morning is also recommended. You can enjoy a quiet and mysterious space. September 11th (Sun) E-BIKE Mileage about 20km~25km9:00 AM - Departure After breakfast, check out of the accommodation and head for Iizuna Kogen by courtesy car. 9:50 AM - Mure Station Start cycling by E-BIKE from Mure Station. We will run through Satoyama where beautiful apple fields spread. 11:45 PM - Lunch Enjoy a delicious meal using local ingredients at a cafe restaurant in Iizuna Kogen. 14:00 PM - Saint Cousaire Winery Perched on a hill, Saint Cousaire Winery is like a European countryside. Eat delicious gelato and enjoy shopping. 15:30 PM - Tour ends The tour ends at Mure Station.

• For Rainy Days

• Age 15～Age 70
• 2～3 hours
• 09:00 / 12:00 / 15:00

Experience natural slides and jumps on a river with a beautiful view full of nature. And many more! My heart is sparkling and exciting. Yamanashi outdoor project shower climbing that makes you feel a lot of things. After that, a tent sauna performed outdoors, which is a hot topic right now. The sauna you enter with friends in the great outdoors is exceptional. Once you've warmed up, close your eyes in a comfortable chair in the open-air bath...you should be able to feel the natural breeze enveloping your body... This is an adult special plan where you can enjoy both "stillness and movement" in nature!

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 11:00 / 14:00

You can make a hole in the bamboo with a special drill and make only one bamboo lantern in the world with your own hands. There is a design that I thought of and a design that I have prepared with a mount. It is also recommended to use it for lighting the entrance and the room. It is a memorable memory.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 70
• 5～6 hours

[Guesthouse Sansan Yuzawa x Craft Rent-A-Car MOTOCO] Visit Echigo Yuzawa and its surroundings with a light van rent-a-car that is a "cafe if you open the trunk".

• For Rainy Days

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for beginners. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 1 to 2 hours.

• For Groups

• Age 0～Age 90
• 4～5 hours
• 10:30

Enjoy 50 minutes of private baths, 10: 30-15: 00 breaks in private rooms, and local cuisine that incorporates the fruits of the mountains and seas. .. The spring quality of Myoko Onsen is a weakly alkaline simple spring that is kind to the body and is effective for rheumatism, neuralgia, gynecological diseases, skin diseases, fatigue recovery, etc. As for the bathroom, there is a large public bath for men and women and an open-air bath in the independently built hot spring building, and a private bath "bosom" in the annex where even families can relax. ~ Private bath KAI "Bonus" that makes use of traditional "Japanese culture" ~ In 1954, the maiden's bath named by the painter Kosugi Misai, who is related to the area, was renewed and reborn as a private bath. The traditional bath from the middle of the Showa period has become a spacious and nostalgic bath with a view of the scenery by devising the interior, bathtub, and windows without changing its shape. Please relax to your heart's content.

• For Rainy Days
• In Door Activity
• For Family

• Age 4～Age 80
• 2～3 hours
• 09:00 / 11:30 / 14:00

Relaxing cruising in the clear stream of Azumino, Nagano Prefecture! !! It is a great plan limited to Obon.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours

Let's harvest wild vegetables while learning wild vegetables♪ Enjoy the fresh greenery of Ochikura Kogen, which is full of nature with a view of Mt. Kashimayari, Mt. Goryu, Mt. Karamatsu, Mt. Amakazari, and Mt. ! While observing nature on a nature walk, you can study and harvest wild vegetables while enjoying them in a healthy way. Enjoy wild vegetable dishes at home.

• For Groups