【Price low to hight】 Forest therapy/Forest bathing experience in Japan Page 3

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Tropical snorkeling + canyoning] This is a course where you can enjoy canyoning (river rafting) and snorkeling on the Omisha River surrounded by greenery. Enjoy diving into the river during canyoning, and swim with fish while looking at the countless coral reefs while snorkeling! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "Adventure the world heritage site with standard activities! (Tropical snorkeling & canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:30 / 11:30 / 13:30 / 15:30

It is a plan that even those who have no experience in Horse riding can easily enjoy. Let's go trekking in the forest after the lessons of horse operation "walking / stopping / turning" and "running"! Elementary school 3 Year because it is possible participation from the students, they do not make fun memories of your family together?

• Pickup Service

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [SUP/Canoe (Kayak) + Snorkeling aiming for Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy SUP/canoe cruising and snorkeling aiming for the popular SUP/canoe and trekking spot "Sangala Falls". Small children can participate. This is a tour that the whole family can enjoy! *We will guide you to the best SUP/canoe and snorkeling field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. *We will guide you to the best field depending on the wind, tide level, and crowding situation on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• 5～6 hours
• 06:00 / 09:00 / 13:00

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, information on hidden spots) included! ★9:00 a.m. tours can be joined as day trips from Ishigaki Island! [Select Mangrove SUP/Canoe (Kayak) + Splash Canyoning] This is a course where you can enjoy the great outdoors to the fullest with SUP/canoe cruising in the mangroves including the Urauchi River and canyoning (downriver descent) in the Omisawa River. Maximum excitement with mangrove forest cruising on a SUP/canoe (kayak) and canyoning in the river! Enjoy the great outdoors to your heart's content! *The SUP/canoe field will be guided to the best location depending on the wind, tide, and congestion on the day. [Example of schedule for the day of the tour] ① 5:00/9:00/13:00 Uehara Port/Pick up from your accommodation (Uehara area only) ↓ ② 5:15/9:20/13:15 Arrive at the field! ↓ ③ 5:30/9:30/13:30 Start of the first activity! ↓ ④ 6:20/11:00/15:00 End of the first activity! ↓ ⑤ 6:35/11:30/15:30 Break. Take a break to prepare for the next tour. (Those starting at 9:00 will need to take lunch at this time.) ↓ ⑥ 9:00/13:00/18:00 End of break. Head to the next field. ↓ ⑦ 9:20/13:30/18:20 Arrive at the field! ↓ ⑧ 9:30/13:45/18:30 Start of the second activity! ↓⑨11:00/14:45/19:30 End of the second activity! ↓⑩11:30/15:15/19:45 We will send you to Uehara Port/your accommodation. *The schedule may change depending on the weather, tide levels, number of participants, and season. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day. *Plans starting at 5:00/13:00 in winter may have fewer breaks. *Only those participating in the tour starting at 9:00 can participate in day trips from Ishigaki Island.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Barasu Island snorkeling + canyoning] This is a course where you can enjoy canyoning on the Omisha River surrounded by greenery and snorkeling near Barasu Island. Enjoy diving into the river during canyoning, and swim while admiring the countless coral reefs during snorkeling on Baras Island! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "World Heritage Perfect River Play (SUPor Canoe & Canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Can be participated in as a day trip from Ishigaki Island! [SUP/canoe (kayak) + snorkeling to Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy SUP/canoe cruising and snorkeling to the popular SUP/canoe and trekking spot "Sangara Falls". Small children can participate. This is a tour that the whole family can enjoy! *SUP/canoe and snorkeling fields will be guided to the best location depending on the wind, tide, and congestion on the day. [Example schedule on the day of the tour] ①9:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓②9:20 Arrive at the field! ↓③9:30 Start of the first activity! ↓④12:00 End of the first activity! ↓⑤12:30 Lunch break! We will take you to an area where you can freely have lunch. ↓⑥13:30 Break ends. We head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Start of the second activity! ↓⑨16:00 End of the second activity! ↓⑩16:30 We will send you back to Uehara Port/your accommodation.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [Sangara Falls & Mangrove SUP/Canoe (Kayak)] Refresh yourself surrounded by negative ions! We will aim for "Sangara Falls", a popular spot for SUP/canoeing and trekking. Enjoy the great nature of Iriomote Island, including the Urauchi River and mangrove forests, on a water walk! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [Mangrove SUP/Canoe (Kayak) + Splash Canyoning aiming for Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy canyoning (downriver) on the Omija River, where you can enjoy the magnificent nature to the fullest, aiming for the popular SUP / canoeing and trekking spot "Sangara Falls". Maximize your excitement by cruising the mangrove forest with a SUP/canoe (kayak) and jumping into the river with canyoning! Let's enjoy nature to the fullest! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 5～6 hours
• 10:00

At "Experience-based old private house inn Tabinosha", which was renovated from a 70-year-old old house and opened in 2017, we will guide you through the seasonal Shizuoka mountain village experience! In this plan, you can enjoy a full-fledged tea time at the forest picnic and Kaposhi Terrace. Limited to 1 group per day♪ Recharge with plenty of negative ions! A full-fledged hot teatime with a teapot at the "Kapposhi Terrace" at the summit of Mt.

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 10～Age 29
• 1～2 hours
• 09:30 / 14:30

Pirika no Oka Ranch in Sapporo (less than 20 minutes by car from the city center). A special program limited to people in their teens and twenties, conducted in small groups! "How do I see and feel things?" "What are the habits of my behavior?" 120 minutes to realize such things. Horse Dialogue Program's introductory programs "Observation" and "Walking with Horses" (and one more depending on the number of people) will be implemented. *After each work with the horse, we will reflect and give feedback on how it was for you and how others saw it. *Activities may be changed depending on the number of people, weather, and the condition of the horse. *All activities will be conducted outdoors (no indoor guidance will be provided) *Horse riding will not be conducted *Will be held even in rain *If you can gather two or more people yourself, we will adjust the schedule. Please consult us. ~ Flow of the day ~ ① Orientation ② Program "Observation" ③ Program "Walking with Horses" ④ Closing (Programs will be added depending on the number of people)

• For Rainy Days

• Age 1～Age 90
• 1～2 hours
• 09:30 / 14:30

Pirika no Oka Ranch in Sapporo (less than 20 minutes by car from the city center). This is a special 2-hour program where families, couples, and married couples can rent out the ranch for themselves! "My daughter is like this," "My father is like this," etc. Are you sure that what you think your family is like? By facing the horses, which reflect the inner selves of the people in front of you as they are, each individual's personality emerges. "Oh, my daughter got along with the horse like this," "My mother really leaves it up to the horse. She has that kind of thing about her family, too." In this way, each family member makes new discoveries, and many families have endless fun looking back on the program even after it ends! (We have received many comments such as, "We talked the whole time in the taxi on the way home," and "At dinner, we had a great time talking about things like, 'Dad, this is how you felt when you walked with the horse, wasn't it?'" Depending on the age and time of your children, we may also hold team-building activities. Why not deepen your relationships with each other through horses? *Activities may change depending on the age of the child. *Horse riding will not be included. *All activities will be held outdoors (no guidance will be given inside the building). *Will be held even in rain or shine. *Please contact us if you would like to hold the activity on another day. We will adjust it as long as the ranch is available. ~Schedule of the day~ ① Orientation ② Observe the horses ③ Become friends with the horses and walk together ④ Connect with the family ⑤ Closing

• With Pets
• For Rainy Days

• Age 7～Age 90
• 2～3 hours

At Mitsuishi Fudoson, a traditional esoteric Buddhist temple that worships the waterfall where Kobo Daishi trained at the age of 21, we will practice rituals at the goma and make our wishes come true. The prayer priest is Sato Myosen (representative of the Kishu Koyasan Yokofue Association), a nun who lives in Mt. Koya. After the Goma prayer, if the weather is good, you can visit the waterfall and achieve a unique purification. Although you can apply for the Goma prayer experience alone, we recommend visiting in a group.

• In Door Activity

• Age 2～Age 100
• 1 Day or more

It is an outdoor experience plan that you can enjoy a wide range of things from casually empty-handed to full-fledged things! A secret forest about 1 hour and 30 minutes from the center of Hokkaido. We have a private campsite. Pick-up service is also available to the nearest station (additional charge for pick-up service). Interact with horses and sheep and go horseback riding. You can also take stylish pictures surrounded by outdoor gear. Meals are served with local specialties and wild game unique to Hokkaido cooked over a wood fire. At night, you can relax with a drink while enjoying the starry sky and bonfire. During your stay, the group will have a nature butler (butler in nature), so you can immediately consult with them if you have any problems. Of course, we will set up all the time-consuming tent setup, chairs, and tables here. Cook at your preferred time. After playing in the forest, you can experience the natural circulation type nature sauna that you can only experience here, where you can feel the forest with your whole body. After that, you can eat the finest rice and go to bed, or you can relax and take a rest because there is a natural hot spring facility in front of you. Only here in Hokkaido, the only professional camper and nature butler in Japan. Please enjoy the "living experience" as it is.

• Pickup Service
• In Door Activity
• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 3～Age 70
• 3～4 hours
• 04:00

"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour

• Pickup Service

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 75
• 1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. This is a 2-hour plan. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs.

• For Rainy Days
• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 10～Age 65
• Over 6 hours on the day
• 09:30

It is a greedy tour where you can go to the sea and mountains in one day. In the morning, snorkeling around the sea near the north side of Iriomote Island, including Iriomote Island, Hatoma Island, and Barasu Island. In the afternoon, you can enjoy kayaking and trekking while riding a kayak and looking at the mangroves. It's cold and the best because you can swim in the basin ♪ It is a perfect plan for those who want to go to the sea, mountains and rivers in one day (^ ^)

• Pickup Service
• For Groups