Cross-country skiing in Japan
And say cross-country skiing, but it is easy to imagine the Nordic events, cross-country skiing, nature and Shitashime rather than a severe competition, it is what anyone can be with ease. Even in the same cross-country skiing, slowly compared to a little exercise intensity is high skating Hashiho, done in the classical run method close to the Nordic walking. In other words, take the two elongated ski, I and then the operation proceeds back and forth alternately with parallel keeping the left and right of the ski. Cross-country skiing, on top that can be plain or climbing not only down experience, will also lead to whole body movement by using the ski poles (stock). Even if there is no ordinary ski experience, also not be a good exercise, is snow activities where there is a charm to enjoy at their own pace, from children to the elderly.
![[Tohoku/ Hachimantai]Cross-country skiing(half-day tour) OK from elementary school students, enjoy nature, and have no experience in skiing!の画像](https://img.activityjapan.com/10/1868/10000000186801_Z1LX2djn_3.jpg?version=1643259613)
- Age 7～Age 100
- 1～2 hours
You can also sign up for a cross-country skiing do not hesitate to empty-handed for the first time in person. Lodge around navigate the woodlands. Hot drinks time in the woods is exceptional ☆
![[Tohoku/ Hachimantai]Cross-country skiing(1day tour) with special lunch! Enjoy OK and nature from elementary school studentsの画像](https://img.activityjapan.com/10/1434/10000000143401_Z1LX2djn_3.jpg?version=1643259546)
- Age 7～Age 100
- 4～5 hours
You can also sign up for a cross-country skiing do not hesitate to empty-handed for the first time in person. CLUBMAN guide to recommend off-road vehicle site. Lunch will be available the clubhouse sand CLUBMAN special.
![[Nagano/ Kurohime] Walking Ski Hiking (Cross-country skiing Tour) 1 Day Guideの画像](https://img.activityjapan.com/10/1491/10000000149101_a5dQReL3_3.JPG?version=1639698486)
- Age 9～Age 70
- Over 6 hours on the day
The heart is truly healed by "face with nature." Step into the snowy world far from everyday life and you will find a space full of forest trees and small animals. Walking skis are light and easy to walk. Using this Nagano Let's take a walk around the mountains around Lake Nojiri Prefecture. ● The tour course will be decided after consultation taking into consideration the participants' wishes, physical strength, workmanship, weather conditions and snow conditions.
友人と二人で参加させていただきました。 クロスカントリースキーに挑戦するのは初めてでしたが、道具の説明から滑り方のコツまで順序立てて教えて下さったので、2時間経つ頃には自由に動き回れるようになっていました。 はじめは転けてしまうかもしれませんが、ガイドさんがルート選びで難易度を調整して下さるので、どなたでも安心して参加できると思います。 また、今回は天気が雨予報でツアーができるか心配だったのですが、問い合わせに対して丁寧に対応していただけたので、最小限の心配だけで済みました。スタッフの皆さんの対応が素晴らしいです。 クロスカントリースキーは、一度慣れてしまえば緩やかな起伏のある森の中を軽快にすり抜ける事ができるので、スノーシューやテレマークスキーとは違った楽しみ方があってとても面白かったです！ また是非、参加したいと思います！！
- Age 5～Age 90
- 2～3 hours /4～5 hours
- 10:00 / 13:00
ALP SKI TEAM cross-country ski lesson. We will take lessons at cross-country ski courses in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic techniques of cross-country skiing! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with cross-country skiing! 15:00 Lesson ends
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