Nagano in Nature observation / Creature observation

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 10:00

This is an E-BIKE cycling tour by Shinano Discovery. You will enjoy an exhilarating ride on a state-of-the-art electric-assist MTB through the traditional rural landscapes of Lake Nojiri, Kurohime Highlands, and the old Hokkoku Kaido road, connecting farm roads, forest roads, and roads that have been used by villagers for a long time! This is a one-day cycling tour that will allow you to fully experience the nature, history, and culture of Myoko-Togakushi Renzan National Park, including the view of the Hokushin Five Mountains that spreads out before your eyes, the history of Lake Nojiri and the excavation of Naumann's elephant fossils, and a course that follows an irrigation channel that was built 350 years ago. There are also plenty of adventure elements, such as downhill on unpaved roads! This tour is full of highlights, with secret old road rides and commentary that only a local guide can provide. - Schedule for the day - 10:00 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, we will take a lesson on how to ride an E-MTB. 10:30 The tour starts. Enjoy the spectacular view of the five mountains of Hokushin. Enjoy an adventure ride along the unpaved irrigation canal to Torii River, a clear stream flowing from Togakushi. 11:30 Follow the irrigation canals of the Edo period and the Denkuro irrigation canal, which was built 350 years ago on the Hokkoku Kaido road. We will explore the history of Nojiri-juku, which once flourished as a post town on the Hokkoku Kaido road, the irrigation canals of the Edo period, and hydroelectric power generation, as well as the history of the water surrounding Lake Nojiri and the lives of the people. 12:50 Lake Nojiri If the weather is good, have lunch at an open-terrace cafe or in a park by the lake. After you finish eating, go on a cycling tour around Lake Nojiri National Park. At the shrine in Sugakawa village on the east side of the lake, there is a giant cedar tree that is nearly 1,000 years old! 14:30 Time-slip experience in a tunnel built in the Meiji era In the Togusa community in Shinanomachi, there is an old tunnel built over 130 years ago. Explore the old Togusa tunnel, where steam locomotives once passed, by bicycle! 15:30 Tour ends The tour ends at the meeting point.

• Pickup Service

• Age 11～Age 70
• 2～3 hours
• 09:00 / 13:00

"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.

• Pickup Service
• For Groups

• Age 8～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

It is a snowshoe experience tour of Shina Discovery. Take a walk around the inner shrine of Togakushi Shrine and the beautiful snow-covered forest of Kurohime Kogen wearing snowshoes. The sound of my footsteps and breathing as I step on the snow in the silence, and the footprints of rabbits and foxes that remain on the snow surface. In winter, when everything is covered with snow, you can freely walk around in the forest, and you can also take a walk in the forest of giant trees that can only be reached during this time. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:30 Tour start Start walking around Togakushi Forest Botanical Garden. First of all, a lecture on how to wear snowshoes and how to use poles. 11:00 A short break at Kagamiike The spectacular Kagamiike turns into a vast snowfield during the winter. Walk on the frozen pond and enjoy the panoramic view of the Togakushi mountain range. (Depending on the condition of the pond) 12:15 Togakushi soba lunch Lunch at a soba restaurant near the approach to Okusha. 13:30 Togakushi Okusha Cedar Avenue of Nikko The 400-year-old cedar avenue and Zuijinmon in snow are fantastic and refreshing. Then take a walk through the forest of giant trees. 15:30 Tour end The guide shuttle car will return to the meeting place and will be disbanded.

• Pickup Service

• Age 8～Age 75
• 3～4 hours
• 08:45 / 13:00

It is a snowshoe experience tour of Shina Discovery. In the morning, I want to enjoy the gliding of fresh snow to the fullest! I will be returning by the first bullet train in the afternoon, so it is only available in the morning. However, I would like to wear snowshoes and go out for a walk in the winter forest! It is a half-day snowshoe experience tour that meets such requests. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 12:55 After a brief explanation of the group tour in front of the lift ticket office on the 1st floor of Hotel Tangram, we moved to the tour start point by a guided shuttle car. 13:15 Tour start First of all, a lecture on how to wear snowshoes and how to use poles. 14:00 Walk in the snow forest Observe the winter buds of the trees and dive into the fluffy fresh snow! 14:30 Tea time Make a table and chairs out of snow and have a tea time. The guide will make hot tea. 15:15 Tour end We will return to the meeting place by the guided shuttle car and dissolve.

• Pickup Service

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

Koasamayama towering to snuggle up to Mount Asama. View nice large panoramic When you exit one step from the forest. We aim to summit area of ​​1,655 m along the surface of a mountain. The summit is a superb view of the great mountains of Mount Asama and Joshinetsu of great power. All means for those who want to aim to peak! It is of course.

• For Groups

• Age 3～Age 80
• 5～6 hours

Playing in the snow in Nagano Prefecture! !! This plan is recommended for families and groups. Make a kamakura with plenty of snow. Experience making kamakura once in your life! !! After making the kamakura, try various snow activities such as sledding and making a snowman. How to play is free! Let's enjoy playing in the snow with your whole body! Lunch will be prepared by all the participants around the hearth ☆ The crackling sound of charcoal fire and the gently warming hearth end will give you a relaxing and gentle time.

• Recommendation for Foreigner
• Pickup Service
• For Groups

• Age 11～Age 85
• 5～6 hours
• 09:00

This is a cycling tour of the Ina Valley. Edible activated charcoal made from red pine is popular among health and beauty conscious people, as it is expected to have a detoxifying and body temperature raising effect. While learning a little about red pine, you can stop by sweet shops and enjoy charcoal gourmet food! ~Schedule of the day~ 9:30 Meet at Oshiba Kogen Roadside Station / Explanation of departure procedure and how to use e-bikes / Depart on e-bikes under the guidance of a guide! ↓ Ariga Sawmill / In a daze Brewing / Kashian Ishikawa Alps Factory Learn the basics of red pine! / Red pine beer is available as a souvenir. / Snacks and breaks ↓ 12:30 Lunch is black udon! Soba restaurant Shinbei ↓ 14:30 Forest therapy walk Refresh your mind and body! , Snacks, wood charm making ↓ 15:30 End of Oshiba Kogen Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours

This tour is full of the charm of Snowshoes We will propose the course after consultation.

• For Rainy Days

• Age 6～Age 100
• 5～6 hours

Why don't you go looking for the Japanese endemic Japanese endemic species? A guide will guide you to a secret spot.

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:30

Including flowers blooming in trekking route of Asama mountain foot, Professional nature guides will guide you to the natural highlights of the season. It is carefully selected 3 courses to prepare. You can choose from Asama ranch, Koasama mountain, and the pond plain wetland. There are many interesting topics unique to Coco such as wild birds, trees, alpine plants and wildlife. Look out for the best views and great outdoor lunches.

• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

I want to do mountain climbing, mountain-climbing tours while firmly support themselves alone is downright lonely..., A family group called, to cheer for the first time of climbing. Since the professional nature guide to firmly guide you, you can enjoy safe and secure in the hill-climbing is you. Also for families that want to let them experience the climbing to the child, it is the perfect tour.

• With Pets
• For Groups

• Age 3～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A mountain called "Table Mountain" because of its gentle mountain shape like a table. The altitude is 1256m, and the roads are well maintained and easy to walk, so it is a popular mountain destination for Karuizawa residents. From the top you can see Mt. Asama close up and Mt. Fuji far away if it is clear. If you are lucky, you may meet an antelope on the way! ? The end of the trek is to Karuizawa's most scenic spot, "Kumobaike." Fresh green in the spring and autumn leaves in the autumn are reflected on the surface of the lake, giving a beautiful view of the four seasons. Kumoba Pond Parking Lot ⇒ Remote mountain trekking (about 2,5 hours) ⇒ Kumoba Pond (about 20 minutes) ⇒ Kumoba Pond Parking Lot * If you wish, you can arrange a transfer from your accommodation to the Kumobaike Parking Lot. ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 7～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

The Shinanoji nature trail is a hiking course with a total length of about 10 km, which is a downhill path from the Mine Teahouse. Among them, walk about 7,5km to Kose Hot spring, which has many attractions. You can see the two famous waterfalls of Karuizawa (Shiraito Falls and Ryugae Falls) as you pass through the lush forest and larch forest. At the end, let's soak in the healing effect of the forest while taking a walk through the forest along Yukawa. This course is recommended for people who are not confident in their physical fitness, young or old, regardless of age or sex, as the entire journey is almost downhill. Please experience the healing nature of Karuizawa with your whole body. From Kose Hot spring, you can take a bus back to the Mine Chaya Parking Lot or just back to Karuizawa station. Itinerary: Mine no Chaya ⇒Shinanoji Promenade Trekking (Shiraito Falls-Tatsugae no Taki) 3 hours ⇒Kose Hot spring * From Kose Hot spring, you can either return to Mine-no-chaya by bus or go to Karuizawa Station (guide will tell you where and when). ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nature trekking with a dedicated guide to the summit of Mt. Ko-Asama at the foot of Mt. Asama. Mt. Ko-Asama is a parasitic volcano at the eastern foot of Mt. Asama, with an elevation of 1,655m. As you head to the summit, your guide will explain the origins and vegetation of Mt. Asama. The round trip takes about two and a half hours, so even first-time climbers, regardless of age or gender, can easily join us. From the summit covered in volcanic gravel, you can enjoy the spectacular view of Mt. Asama and a magnificent view. For experienced climbers and intermediate and advanced climbers, we can also arrange climbing Mt. Kurobanzayama, with an elevation of 2,404m, which offers a wonderful panorama, and Mt. Maekake, which is 2,524m and closest to the crater of Mt. Asama!

• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

The Usui Pass was once said to be the most difficult part of the Nakasendo. In this tour, we will aim at the viewing platform from the former Karuizawa Ginza through the promenade of Usui Pass. There is a promenade on the road that goes through the cottage of the grove, and you can reach the viewing platform in about 1.5 hours. From the observatory, you can enjoy a magnificent view of Mount Asama and Mt. Myogi. As this is a handy hiking course, people of all ages can participate. You can freely disperse on the viewing platform, so you can stop at the Kumano Emperor Shrine or take a break at the pass's teahouse. On the way back, you can either return the way you came or take a bus back to the old Karuizawa. Itinerary: Former Karuizawa Ginza ⇒ (Usui Pass Promenade) ⇒ Viewing platform (disbanded on site) * On the way back, either return to the way out or take a bus to the old Karuizawa. ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups
• For Family

• Age 6～Age 100
• 1～2 hours

Such as animal skulls and fur, let's learn about animals while or touch or look at the more than 20 points the real thing. It is also supported on a business trip.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours

Let's look for the traces of various animals while walking through the forest. It approaches the lives of quite interesting animal in a little maniac.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

We will take a walk on the famous course that you can walk with many flowers. Still Japan Well known area Although not near Year It is a course whose popularity is skyrocketing.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

Okushidoku Hot spring It is Yokoya Gorge hiking plan in town. Let's take a leisurely walk through the valley where many famous temples such as Otome waterfall and Otaki falls. I also recommend the season of fresh green and colored leaves.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

It is famous for having many flowers. Guides plan the course according to your fitness level and interests. Please feel free to contact us.

• For Rainy Days

• Age 18～Age 100
• Over 6 hours on the day

If there is no confidence in the strength from backcountry beginner is backcountry tour of the subject. Nobody spreads notebook rack that does not slip once you step outside from the slopes. So you can join Anyone some extent skate towards the piste powder, please try to experience the glide of in nature by all means! If there are those who can not beacon operation in the tour participants, make a brief training, such as beacon training for about one hour.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Altitude 1961 M. However, it is Akimine of Fukada 100 famous mountain. You can see the goodness of it when you climb it: Mt. Niigata It is located on the prefectural border with the prefecture Itoigawa. The 360 ° view from the summit is wonderfully visited by many climbers. If you are blessed with the weather, you can also look over the Sea of Japan.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Takataniike wetlands and Tengu's garden wetlands on the way of the mountain trails of Japan's Hyakumeizan Hakumeizan are said to be a treasure trove of alpine plants and enjoy beautiful scenery also known as paradise on the ground. A treasure trove of alpine plants that I would like to visit once in a season. Autumn is Mecca of autumn leaves.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

"Hiuchiyama" is the 100 most famous mountains in Japan, and 100 most famous mountains in flowers. A mountain full of alpine plants. Fukada Hyakumeizan 2462 m. There is also a grouse. A wetland "Tenshuno Garden" near Takatani Pond is popular with tourists who enjoy flowers. Fun can be spread by having a guide for plants that are usually passing by!

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Myoko (Myoko) is a stratovolcano volcano at an altitude of 2,454m. It is one of Japan's hundred famous mountains, one of the Hokushin 5 mountains, among which it is famous for its highest peak. It belongs to Myoko Tokuteren National Park and is Hot spring Boiled, after climbing Hot spring Is also recommended! Winter Winter Sports Resort area It has become a popular spot as well.

• In Door Activity
• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Takazumayama (Tatsumayama), Niigata Prefecture Myoko City and Nagano Prefecture Nagano A mountain at an altitude of 2,353 m straddling the city. It is the highest peak of Togakushi mountain range and is one peak of Togakushi back mountain. One of the hundred famous mountains in Japan. Also known as the highest peak of the "Togakushi Fuji" Togakushi mountain range. The journey is long, but you get a sense of satisfaction. Let's follow the stone coffin together and head to Reiki Peak!

• For Groups