【For Rainy Days】 Sports/Fitness in Japan Page 13

• Age 1～Age 90
• 1～2 hours
• 12:30

This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the public bath culture at Oshiage Onsen Daikokuyu located in Oshiage, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 12:30 Sento culture experience At the changing room or waiting room, we will tell you about public bath culture, bathing methods, Tokyo's first all-night public bath, and the history of Daikokuyu that goes back over 70 years. We will also have a simple quiz on the day. There are many stories that can only be learned at Daikokuyu. 14:00 Bathing/sauna experience After receiving the public bath culture experience, let's actually take a bath. You should be able to learn about public bath culture firsthand. 15:00 Dissolution time is an estimate. They will each be disbanded.

• For Rainy Days
• In Door Activity
• For Groups

• Age 18～Age 99
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can experience Japan's latest facial beauty treatments and Japanese-style bodywork. KADOMORI's original technology "skull correction" that specializes in headaches, eye strain, and head swelling.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can receive KADOMORI's unique manipulative treatment, which is received by Japanese celebrities and athletes around the world. It is a plan that you can not experience anywhere else, such as receiving a manipulative treatment wearing Jinbei, which is popular among foreigners, and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. This plan allows you to experience the latest beauty acupuncture in Japan. It will be a plan that you can not experience anywhere else, such as wearing Jinbei and receiving treatment at the popular "Hedgehog Beauty Acupuncture", and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

四ツ橋駅から徒歩5分、心斎橋駅から徒歩10分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容鍼が体験できます。　 人気の高い「ハリネズミ美容鍼」で甚平を着て施術を受けたり、日本茶や和菓子を楽しみながら美しくなるという他では体験できないプランになります。

• For Rainy Days

• Age 7～
• 1 Day or more
• 15:00

It is a night meditation experience for sleep adjustment. Night meditation is recommended for people who have difficulty falling asleep or who want to improve sleep quality. In the nature, empty your head and rest your brain, and heal with a crystal ball to further relax your mind and body. 【Schedule】 ◆ Day 1 ◆ 15: 00-19: 30 Check-in, free time 20: 00-21: 30 Night healing meditation 21:30 End ◆ Day 2 ◆ 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, special body work on the body you want to be, how to use your fingertips, one point of hairstyle, gorgeous and elegant makeup method, posture and facial expression to make youthful, etc. This is a special course that focuses on beauty. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Counseling (10 minutes) ③ Lesson (50 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

By attaching a mermaid tail and monofin, and doing bodywork with a single leg, the central axis is fixed and the trunk is trained. In addition to a special intensive class to make the distorted pelvis neutral, beautiful legs, waist shape up, beautiful hips, bust up, etc. to become a mermaid body, you can enjoy shooting with beautiful posing lessons. (option As 3 people more If you apply for a photographer, you can get a photographer. Contact us Please) You can choose from a variety of 30 mermaid tails. ~On the day Flow of ~ ①Change of clothes (10 minutes) ② Mermaid Bodywork & Posing (90 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 9～Age 100
• 5～6 hours /Over 6 hours on the day
• 10:00

How well do you know about 'kendo'? Join our tour to learn about this rare martial art where even beginners can experience a real combat.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 17:10

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:00

How well do you know about 'kendo'? It is a rare martial art where even beginners can experience a real fighting! Quietness of dojo, manners of manners, sounds bamboo sweeps, reverberating calls ... Welcome to the world of a samurai training to improve your skills and refine your heart and body.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 7～Age 85
• 4～5 hours
• 10:10

<Schedule> We will hold a trip to the history and culture of Asakusa. Asakusa is a downtown area of ​​Tokyo that still retains the atmosphere of the Edo period. Enjoy the charm of Japan to the fullest while visiting places where Japanese tradition and culture live on, such as Kaminarimon, Nakamise-dori, and Sensoji Temple. 10:00 Meet at Asakusa Kaminarimon. Duration: 30 minutes Kaminarimon is the iconic entrance gate to Sensoji Temple in Asakusa, Tokyo. It is famous for its giant red lanterns and the statues of the wind god and thunder god. 10:30 Walk from Nakamise-dori: 1 hour The long shopping street called Nakamise is the best place to buy traditional Japanese souvenirs in Tokyo. 11:30 Walk from Sensoji Temple: 45 minutes This area, which flourished as a temple town of Sensoji Temple since the Edo period, is one of Japan's leading tourist destinations. It is also a great place for photography and you can create beautiful memories. <Kaiseki cuisine, Japanese dance performed by geisha> 12:15 Sensoji Temple → Restaurant (Kappo Tonbo or Saryo Ichimatsu, etc.) 12:30 Kaiseki cuisine at a restaurant + Japanese dance performed by a geisha. Duration: 2 hours Enjoy a luxurious time enjoying kaiseki cuisine and Japanese dance performed by a geisha. Enjoy the fusion of Japanese gourmet food and art. Kaiseki cuisine is traditional Japanese cuisine served at banquets and other events. It is known for being low in calories and healthy. Japanese dance is a traditional Japanese performing art that began in the early Edo period and mixes dance and pantomime. The geisha will wear an elegant kimono and have a beautifully tied Japanese hairstyle. 14:30 Restaurant → Arrive at Kaminarimon 15:00 End of tour at Kaminarimon.

• For Rainy Days
• In Door Activity
• For Groups

• Age 18～Age 100
• 1～2 hours /4～5 hours
• 10:00 / 13:00

☆★3 steps to discover a new you! ★☆You can learn self-care knowledge while visualizing "your current self" through scent◎★☆Introducing our plan☆★For those who think "it's too good to do it just once". You can take a formal qualification course (introductory course) while conducting a "scent health check" using olfactory response analysis in three separate sessions. ✔ Each session includes a formal assessment (advice for improving your physical condition)✔ The feeling of "visualizing" changes in your physical condition and mood through scent✔ The more you learn, the more self-care tips you can get that can be applied to your life! "Olfactory response analysis" scientifically interprets the state of your mind and body from your scent preferences. In this three-part course for olfactory response analysts, you will not only learn the theory, but also gain both "knowledge" and "realization" by repeatedly checking your physical condition each time. The way you perceive scent is linked to your physical condition and emotions. "I didn't like this scent before, but I might like it today" Such changes also have a solid meaning. This three-part course is recommended for the following people: ♪ Those who want to seriously start self-care for their physical and mental health ♪ Those who want to make changes in themselves while learning olfactory response analysis ♪ Those who want to learn with continuous support rather than one-off ♪ Those who are considering obtaining qualifications in the aroma field in the future (The instructor is not only an olfactory response analyst instructor, but also an AEAJ aromatherapist and instructor (from May 1, 2025)). In addition, since the concept can be applied to small mammalian pets such as dogs and cats, it is also perfect for those who want to "apply it to the health management of themselves and their family (including pets)"? ◇◆Recommended points◆◇! You can receive an olfactory response analysis assessment three times! ! Not only can you learn, but you can also take home a simplified version kit! ! Even if you are a beginner to aroma, you can learn thoroughly from the basics! ! The small number of people makes it easy to ask questions and you can experience it thoroughly! ◆◇Price◇◆ In addition to the introductory course, the three-part course will include three olfactory response analysis assessments. 33,000 yen (11,000 yen per session) The above fee includes the introductory course for olfactory response analysts and a certificate of completion, as well as assessment 4,500 yen + 3,500 yen + 3,500 yen (all on weekdays) = 11,500 yen, which is less than half the price at 5,000 yen, making it a great deal!

• With Pets
• For Rainy Days

• Age 18～Age 100
• 3～4 hours
• 10:00 / 13:00

★☆Plan Introduction☆★ "I don't feel well," "I'm in a bad mood," "I can't explain my physical condition well," "My scent preferences" may be a hint. In this course, you can experience the slightly mysterious and fun **Olfactory Response Analysis**, which allows you to check the balance of your mind and body "now" with scent, and take home a simple kit version for daily practice♪ You will use 4 aromas. Which do you like? Which don't you like? - Just by doing that, you can see your tendencies and points of care◎ Moreover, this checking method can also be applied to mammalian pets such as small dogs and cats, so it is also recommended for those who are "a little worried about how my child is doing lately..."! It's OK even if you don't know anything about aroma! This is a course that is perfect for those who want to face themselves in a fun and casual way. We adjust the schedule according to your wishes, such as online or face-to-face (Fukuoka Ropponmatsu), so please feel free to contact us? ◆◇ Recommended for these people! ◇◆♪ I like aroma and want to learn more! ♪I want to objectively understand my current state and adjust it! ♪I want to learn how to use essential oils more correctly! ♪I'm interested in using them in the medical, nursing, and educational fields! ♪I'm interested in "logical aromatherapy"! ♪I want to incorporate aroma into my life with my pet (small animals such as dogs and cats)! ◇◆Here's the key point! ◆◇! Experience a simplified version of the patented constitution analysis method (olfactory response analysis)! Not only can you learn, but you can actually smell the scent and find out your condition You can also take home a simplified kit! Even if you're new to aromatherapy, you can learn thoroughly from the basics! The small class size makes it easy to ask questions and you can have a thorough experience! You will gain knowledge that can be applied to pet care (including hints on safe use and how to interpret their condition)

• With Pets
• For Rainy Days

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 11～Age 85
• Over 6 hours on the day
• 09:00

This is a cycling tour of the Ina Valley. Ina Valley has many agricultural and livestock products. Why not try making a galette using buckwheat flour, one of these? Hunt for seasonal ingredients to put on the dough at farmers' shops and farmer's markets! Experience the deliciousness of Ina Valley! ~Schedule for the day~ 9:00 Inasse north side (Lawson side) square / Explanation of the exit route and how to use the e-bike / Depart on the e-bike with the guide's guidance! ↓9:30 Head to the farm to look for fresh vegetables! Hear about the farmer's thoughts on vegetable growing and seasonal recommendations, and purchase fresh vegetables on the spot. ↓10:50 Le Bretagne (Le Bretagne) Following the example of the home of galettes in Brittany, observe the cooking of authentic galettes made only with buckwheat flour from Minamiminowa, salt, and water. Taste the delicious galettes that you make. ↓12:10 Each team is set a "galette budget" and must procure ingredients for the galettes within the set amount. A budget for purchasing ingredients will be set from the participation fee paid. It's fun to spend time discussing things like "What should we buy?" and "This would go well with a galette." ↓13:30 Finally, it's time to try making a galette. Although there are no rules in the recipe, the dough is made from locally produced buckwheat flour fermented with cider and left to sit overnight for an authentic taste. Use a "galette roll" to stretch the dough into a round shape... ↓16:00 End of the tour at KOUTEN (6 minutes' walk from JR Iida Line Tatsuno Station).

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 85
• 5～6 hours
• 08:30

This is a cycling tour of the Ina Valley. A young apple farmer will answer the question, "Why is apple cultivation so popular in the Ina Valley?" This is a study tour where you can learn about both traditional and modern apple farming methods. Enjoy a different kind of sightseeing by taking an adventurous route down roads that only locals know. -Schedule for the day- 8:30 AM -Tagiri no Sato Roadside Station / Explanation of the departure route and how to use the E-bike / Depart on the E-bike with the guide's guidance! ↓10:30 AM -Kurashi no Kobo Light meal of natural yeast bread with dough mixed with kneaded apples ↓11:30 AM -Hana no Sato Roadside Station Apple pie & Gohei mochi are available. ↓1:00 PM -Visit the farm run by the guide Why does the guide continue to be an apple farmer in the Ina Valley? ? ↓2:30 PM -End of the Tagiri no Sato Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 85
• 5～6 hours
• 09:00

This is a cycling tour of the Ina Valley. Edible activated charcoal made from red pine is popular among health and beauty conscious people, as it is expected to have a detoxifying and body temperature raising effect. While learning a little about red pine, you can stop by sweet shops and enjoy charcoal gourmet food! ~Schedule of the day~ 9:30 Meet at Oshiba Kogen Roadside Station / Explanation of departure procedure and how to use e-bikes / Depart on e-bikes under the guidance of a guide! ↓ Ariga Sawmill / In a daze Brewing / Kashian Ishikawa Alps Factory Learn the basics of red pine! / Red pine beer is available as a souvenir. / Snacks and breaks ↓ 12:30 Lunch is black udon! Soba restaurant Shinbei ↓ 14:30 Forest therapy walk Refresh your mind and body! , Snacks, wood charm making ↓ 15:30 End of Oshiba Kogen Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• Over 6 hours on the day
• 08:00

We will provide electric bicycles. You can easily run on hills and long distances. Experienced guides will take you through the back roads and unknown history unique to cycling. ~Experience flow~ ①Meeting and reception Pick up an electric bicycle at E-Charity Naha Kokusai Street main store, and have a simple briefing session where anyone can ride it safely and happily! ②Tour start/Load your bicycle from Tomari Port. After setting sail, Yaeyama's famous rice balls are prepared on board. Enjoy delicious food while being rocked by the boat. ③ When you get off the Zamami village Aka boat, you will be greeted by the bronze statue of the brave dog that was featured in the movie. Ride your bicycle up the mountain and arrive at the observation deck. You can see the unique topography of the rocks and the crystal clear sea that is famous as a diving spot. Cross the 240m bridge connecting it to the neighboring island. From the top of the bridge, you can see the port you arrived at and the endless Kerama Blue sea. A pure white beach will appear at the end of the path while feeling the greenery of the trees and the breeze. Get off your bike and relax while feeling the sea and sky. From the observation deck at the top of the hill, you can get a panoramic view of the ocean area surrounded by the three islands of Kerama. On the way back, enjoy a long-established confectionery from Naha while chatting and showing each other photos you took on the island. ④After receiving the bicycle, we head back home through the back roads unique to bicycles. ⑤ Return the bicycle and the tour will end. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 15～Age 75
• 5～6 hours /Over 6 hours on the day
• 13:00

【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))

• For Rainy Days

• Age 5～Age 90
• 1～2 hours

This is a plan where you can experience Japan's first martial art, ``Iaido''. Why not learn about the spirit of the samurai through the "Iaido Experience" held by Hogyoku-kai, which has a history of 340 years? This is a great opportunity to experience the long history of Japan's last samurai by learning about authentic swords. Why not experience the feeling of being a samurai once?

• For Rainy Days
• In Door Activity
• For Groups