Sports/Fitness in Japan Page 8

• Age 18～Age 70
• 3～4 hours

There are many scenic and challenging cycling routes in and around Osaka. The good thing about the Osaka Cycling Road is that it is easy to access and you can enjoy various views of the city. Take advantage of our self-guided system and enjoy our recommended courses and your favorite courses.

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A footbath cafe and foot massage with photogenic flowers that are very popular on SNS. You can enjoy tea and sweets along with a footbath where you can enjoy the flowers and scents of Japan's four seasons. After the footbath, enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha footbath (15 minutes) + foot massage (35 minutes) + 1 drink, with sweets

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Photogenic flower footbath cafe & foot massage that is very popular among women on SNS. It is a new style footbath that expresses the scent and beauty of Japan's four seasons, and the footbath that you can feel the spirit that Japanese people cherish. You can enjoy tea and sweets while soaking in the footbath. After the footbath, please relax and enjoy the long course of Arashiyu's original foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The topic at SNS adult footbath cafe and foot massage that was floated care of photogenic flowers. You can enjoy tea and sweets along with a footbath where you can enjoy the seasonal flowers and aromas of Japan. After the footbath, please relax and enjoy Arashiyu's original foot massage (15 minutes) using a bamboo stick.

• For Rainy Days
• For Family

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious footbath with the scent of green tea leaves. You can enjoy green tea footbath with plenty of catechin ingredients that have a beautiful skin and bactericidal effect, as well as drinks such as matcha and matcha latte, and sweets. After the footbath, please enjoy the original foot massage of Arashiyu using bamboo for 15 minutes.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. This plan allows you to experience the latest beauty acupuncture in Japan. It will be a plan that you can not experience anywhere else, such as wearing Jinbei and receiving treatment at the popular "Hedgehog Beauty Acupuncture", and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can experience Japan's latest facial beauty treatments and Japanese-style bodywork. KADOMORI's original technology "skull correction" that specializes in headaches, eye strain, and head swelling.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

A small face salon located 5 minutes on foot from Yotsubashi Station and 10 minutes on foot from Shinsaibashi Station. In this plan, you can receive KADOMORI's unique manipulative treatment, which is received by Japanese celebrities and athletes around the world. It is a plan that you can not experience anywhere else, such as receiving a manipulative treatment wearing Jinbei, which is popular among foreigners, and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

四ツ橋駅から徒歩5分、心斎橋駅から徒歩10分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容鍼が体験できます。　 人気の高い「ハリネズミ美容鍼」で甚平を着て施術を受けたり、日本茶や和菓子を楽しみながら美しくなるという他では体験できないプランになります。

• For Rainy Days

• Age 0～Age 100
• Over 6 hours on the day
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 16～Age 90
• 1～2 hours

The oldest things remaining at Mount Koya are the Buddhist scriptures that Kobo Daishi brought back from China. Prayers are based on these scriptures. We listen to all kinds of concerns, including chronic physical and mental symptoms, improving relationships, and finding the bright side of things.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 8～Age 70
• 2～3 hours /5～6 hours
• 09:30

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as the stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps mountain range. Experience the ancient roads that connect rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). From beginners to advanced riders, all levels can safely enjoy mountain bike riding on mountain trails. In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to consult us about the fun of after-ride, such as local hot springs, meals, and souvenirs. [What is E-MTB (electrically assisted mountain bike)? 】Just by pedaling lightly, you can exert more than twice the force of your legs, so you can move forward easily. It's such an easy bike that you can easily talk even when climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. 【What is included in the price】Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee *5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) 【Not included in the tour price】Meals, insurance 【Insurance fee】 600 yen 【Participation conditions】 ・ Elementary school students and 125 cm or taller ・ Able to ride a bicycle * Tour content and required time may change significantly depending on the skills of the participants. 【Minimum number of participants】 1 person

• For Groups

• Age 16～Age 90
• Over 6 hours on the day
• 10:00

Many appearances in various media! Isao Machii, the world's number one Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iai-giri, teaches authentic Japanese ancient martial arts. You can not only try cutting a Japanese sword, but also learn about the structure of the sword and how to use it correctly, a wealth of knowledge about samurai and Japanese swords, swordsmanship and martial arts, and all other Japanese ancient martial arts. The real Japanese kobujutsu, which is not just a mere form of kobujutsu, applies the power of the opponent and tosses the opponent with small movements. By wearing it, you can apply it in your private life, so your view of the world will change completely. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. ~ Flow of the experience ~ 9:50 Gathering We will meet at Toshin Osaka. *For groups of 10 or more, the rehearsal location will be different. 10:00 First half of practice begins Change into practice clothes and practice begins. 12:00 Lunch Break Enjoy a meal nearby. 13:00 Rehearsals start in the second half. Rehearsals will continue. Take 4 short breaks of 5 minutes each hour. 18:00 Practice ends Dissolution After changing clothes, the practice ends.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. Shingu has an energetic, intense energy to the town itself. That power is also reflected in the Oto Matsuri, a fire festival, and the Mifune Matsuri, an annual festival at Hayatama Taisha Shrine. Touching that high Ki will change your life. In advance, choose the place you want to go and the dragon god you want to meet, and make a plan according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kamikura Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, touch the cold water of a waterfall and drink it. The waves of holy water circulate and purify the body. “Yummy!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. Words will come out by receiving aroma & color therapy, personal color diagnosis, counseling, etc. at the sacred place. Then your worries will be sorted out, and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano and the earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charging, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. In Katsuura, Mt. Nachi has been a sacred place for prayers since ancient times, and hot springs with different spring quality due to the activity of magma, as well as gourmet food such as raw tuna, are also attractive. It is a retreat where you can have fun while visiting sacred places, and when you feel like it, you will be purified and receive power.In advance, you can choose the place you want to go and the dragon god you want to meet, and plan a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. On the day of the event, we started by visiting Hirou Shrine and Nachi Taisha Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, looking up at Nachi Falls will make you exclaim, "Wow!" Since the mind and body are closely connected, the mind opens up in tune with the vibrations of the sacred grounds. By receiving Kumano Aroma & Color Therapy, Personal Color Diagnosis, Counseling, etc. at the sacred place, you will be able to organize your troubles and be freed from the obsessions you have created in your head. Meditate in the trees, stand barefoot on the ground, and ground. By calming the mind and connecting with Kumano and the earth, the excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god. Afterwards, relax in the hot springs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] A pilgrimage to Kumano is a trip that will change your life from ancient times. We review the present way of being, salvage the past, and connect to the future. It's amazing how just by visiting Kumano's sacred sites, you can be healed, energized, and full of power. That is the power of Kumano. Let's awaken your own power with various works, therapies, etc. that attract dreams and the future you want to achieve. In the message column in advance, select the place you want to go and the dragon god you want to meet, and make a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kumano Hongu Taisha. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, if you lie down on the earth, the vibrations of the holy land will circulate and purify your body. “Feel good!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. By receiving therapy and counseling at the sacred place, your worries will be sorted out and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano/Earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and heart will be activated. You can feel relieved by hugging a tree that has inspired you, or clear your mind and body by meditating by the river. When my soul is shaken, why do I cry, and I feel happy and want to dance and sing, so I will express it without restraint. It is important to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups