Marine sports (sea activities) in Togurakamiyamada/Chikuma

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 0～
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. Kayaking with the family at Lake Aoki, which is preeminent for transparency. It would be fun if I could do it ... There are not so many boats ... It's also a baggage to attach to a car from home. Let's rent it and have fun !! You can also use it at Lake Nakatsuna except during the busy season. A junior kayak where you can experience the original fun of kayaking with the lightness that is easy for children to handle, the body width that is easy to row, and the height of the deck. A stable kayak that even those who are new to kayaking can enjoy paddling with peace of mind. The straightness is also high. Recommended kayak for those who have graduated from beginners and want to improve their kayaking from still water to running water. Sea kayaking two-seater. A three-seater kayak that can be enjoyed by a family with a father, mother, and one child. We are waiting for you with an abundant lineup. Please enter the number of boats to apply. (It is not the number of people.) When conducting at the lake, the participants must have at least 1 person for every 4 people who attended the school for 2 hours or more or participated in the tour for 2 hours or more. Behave with 2 hours or more of school attendees or 2 hours or more of tour participants. If a school student of 2 hours or more or a tour participant of 2 hours or more is judged to be inexperienced, the rental will be canceled immediately. Fees are non-refundable. If you want to do it in the river, please contact us.

• For Rainy Days
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 0～
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. look! look! Clean water of Lake Aoki. You can see to the bottom ♥ One of the most transparent in Japan. Beginners on the first day of SUP today can enjoy the fun of SUP by taking a guided 2-hour course or taking a guided 1-hour course and then using the rental course. Also for safety. With a waterproof camera, you can take pictures of the lake surface that reflects the scenery of the lake shore, stand upside down, lie down, and use it freely. Multi-seater SUP rental is up to 2 boats. Up to 4 people in 2022 to prevent new corona infection. Please use it with your family or those who are very close to you. We do not accept reservations over the phone. If you apply locally, the fee will be increased.

• For Rainy Days
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～
• Within 1 hour
• 09:30 / 10:30 / 11:30 / 12:30 / 13:30 / 14:30 / 15:30

It is an activity of Nozawa Onsen Sports Park, [Zip Sky Ride]. It is a sky activity that runs down at a stretch with a total length of 652 m and an altitude difference of 122 m by attaching a pulley on a wire stretched in the air on the Hikage slope and joining it with a harness. The maximum speed is 70km / h, so the feeling of exhilaration is outstanding. It is available from elementary school students and the weight is limited to 25 kg to 110 kg. There is nothing particularly difficult for our customers to do, so everyone from children to grandpas and grandmas can enjoy themselves. Please take this opportunity to enjoy an aerial walk! !! ~ Flow of the day ~ ① Please pay after filling out the application form at the reception desk. (2) Flow of use and wearing a harness In order to experience it, you will be asked to explain the flow after this and wear a harness. ③ Please move on the moving lift ④ After arriving at the start tower, after explaining the precautions, setting and sliding will be done. ⑤ Gold Tower After arriving at the goal, return to the center and return the harness and pulley to finish.

• For Groups

• Age 0～
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. Canadian canoeing with the family at Lake Aoki, which is preeminent for transparency. It would be fun if I could do it ... There are not so many boats ... It's also a baggage to attach to a car from home. That's right, let's borrow and have fun !! When conducting at the lake, the participants must have at least one school student for two hours or more for every three boats. Please act with those who have already attended the school. If you want to do it in the river, please contact us.

• For Rainy Days
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 9～Age 88
• 1～2 hours
• 09:30 / 11:00 / 12:30 / 14:00 / 15:30

Choose wood and length and shave with canna to make original chopsticks! It is an experience in Shinshu Azumino where water, light, wind and sky shine. The chopsticks I made are delicious! Every time I use my chopsticks, the memories of making chopsticks, the scenery of Azumino revives, and every day I feel nature! My chopsticks and rice are everyone's vitality! !! Mysteriously, I feel like I can overcome anything ~ \ (^ o ^) / You can experience it from the third grade of elementary school! You can make your own original chopsticks by scraping from square lumber with canna. I feel that it's difficult to say⁉ from a square lumber with a plane, but it's okay because the craftsmen will teach you how to use the plane carefully. It is an experience that can only be done here in Japan where you can make your own easy-to-use chopsticks using the canna stand devised by craftsman Kawaguchi, which is different from the uniform chopstick making experience of just moving the canna on the shaft. ~ Flow of the day ~ ① "Determine the wood and length." Decide the material of the chopsticks and the length of the chopsticks. (2) "Explanation of the process-Beginning when you are taught how to use planes-" Planes vary depending on the person who uses them! There is a difference in individual stance as to how much it can be scraped. Therefore, the time of the chopsticks making experience is different for each customer! ③ 4 steps 1. Make the thickness easy to use 2. Sandpaper 3. Polish with sandpaper 4. Put the name with a baking pen * If you wish, the craftsman will wipe it with this lacquer ware and paint it with lacquer It will be sent about one month after it is dried. (One set 580 yen, shipping 180 yen) If you apply lacquer, it will be coated and the wood will not absorb water, so it will protect your chopsticks from mold and germs. Since lacquer is a sap that has been used since the Jomon period, it is a safe paint for the body.

• For Groups

• Age 0～Age 99
• Within 1 hour

It is a plan that you can see Lake Nojiri, Shinano Town, which overlooks the magnificent nature of the Hokushin area in Nagano prefecture, in 45 minutes. In addition, you can visit the Uga Shrine on the island by anchoring at the power spot Bentenjima for 15 minutes. Depending on the number of passengers on each flight, we will operate on either the large tour boat "Ya" or the small tour boat "Twinbee". In addition, there is a souvenir shop and a food court in the facility, so that you can do everything at this facility.

• For Groups
• For Family

• Age 15～Age 65
• 3～4 hours

Private house rental villa Village IRORI is reserved as a group! If you look up, why not enjoy the tent sauna in the reserved field where you can enjoy the mountains of the Japanese Alps and the countryside in front of you? [Morges Sky] We have the hottest tents made in Russia in the world! You can enjoy it even in the cold winter of Nagano prefecture! Morges Sky has a transparent ceiling so that you can enjoy the starry sky at night. [Sauna Aroma] Aroma water made from local pine is used for the leil that you can enjoy with this plan. [Barefoot sauna] At the feet of the tent, pine chips made during the manufacturing process of aroma water are spread. The feel of natural wood chips that are more fluffy with the heat of the sauna, and above all, the scent of nature is the best! [Everything you need for a sauna] ◆ Everything you need for a sauna is included in the plan ・ Face towels ・ Bath towels ・ Sandals ◆ Of course, there is also a well-organized space!・ Soap area where you can walk with bare feet ・ Outdoor chair that can be used even when wet ・ Hammock ◆ If you wish to take a bath after the shampoo, you can use the bathroom of the villa on the premises.・ Body soap ・ Shampoo ・ Conditioner ・ Cotton stick ・ Toner ・ Emulsion ・ Hair dryer ・ Hair iron

• With Pets
• For Rainy Days
• In Door Activity

• Age 10～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30

Handmade experiences of original san catcher made from natural stone and crystal glass You can make original san catcher by combining natural stone and crystal glass. It's easy to make it because it just passes parts through the tegus. You can choose your favorite design from among the designs prepared in advance at the gallery. Suncatcher is also popular as light interior, and it is said that when you hit the light of the sun it will bring rainbow and happiness to your room. Why do not you admire your original san catcher in your room?

• For Rainy Days
• In Door Activity
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 8～
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. Slowly cycling around Shinano Omachi at the foot of the Northern Alps, which is rich in nature by rent-a-bicycle, while feeling the changing seasons. Around Lake Aoki Course This is the largest and quietest lake in the Three Lakes of Nishina. The water is mysteriously clear and blue, projecting Shirouma Sanzan and Jiigatake onto the azure lake surface, creating a wonderful view. Total length about 7km Time required 1 hour Lake Aoki / Lake Nakatsuna Round Course 2005 Minister of Economy, Trade and Industry flag contest / All Japan Business Group cycle road race implementation course. While gazing at Mt. Shirouma and Mt. Cycling while feeling the four seasons. Total length about 9km Time required 2 hours Lake Aoki / Lake Nakatsuna / Lake Kisaki Round course Lake Aoki for thinking, Lake Nakatsuna for fishing, Lake Kisaki for excursions are collectively called "Three Lakes of Nishina, the Northern Alps in each season" Lake Aoki is in full bloom between Lake Nakatsuna and Lake Kisaki in late May. Lake Kisaki is the lake that was the setting for the anime "Onegai Teacher" and "Onegai Twins". Total length about 23.5km Time required 2 hours 30 minutes to 3 hours

• For Groups
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• 地域共通クーポン(電子)利用可

• Age 14～Age 60
• 1～2 hours
• 10:00 / 13:00

[Shirakaba Lake e-Bike Cycling Tour] Time required 2 hours 00 minutes ①10: 00 ～ ②13: 00 ～ A guide will give a lecture on how to operate and ride an e-bike on a safe cycling road on the shore of Lake Shirakaba! We will guide you to a superb view point where you can enjoy the scenery of the mountains of the plateau while enjoying the scenery of nature. Even women who are not physically fit or who are not good at exercising can easily cycle uphill with the assist function of the e-bike. This is our recommended nature program where you can enjoy the great outdoors in the Shirakaba Lake area. Ride a bicycle rearcar and enjoy the tour with infants and elementary school children. Time schedule example: 10:00 start 9:50 ・ After explaining the reception and precautions, please sign the participation consent form. 10:00 ・ Check equipment such as helmets and explain how to operate the e-bike. There are classes such as hand signing when touring in a group. 10:30 ・ Start touring on a safe lakeside cycling road. Supply the natural water of Lake Shirakaba to my bottle and go to the Venus Line! 10:45 ・ Arrive at the scenic point "Shirakaba Lake Observatory" on the Venus Line. You can see the best view of Mt. Tateshina and the starting point of Lake Shirakaba from above. The staff is taking pictures. 11:15 ・ To another superb view of Lake Shirakaba, "Yashigamine Park". The view of Lake Shirakaba, Mt. Tateshina, and the foot of Mt. Yatsugatake from here is truly a plateau resort! 11:50 ・ Dissolved after arriving at the reception area

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:30 / 10:00 / 13:00

Why don't you enjoy SUP at Lake Aoki, which boasts the most transparent lake in Nagano The coming season is the season when Lake Aoki shines the most! It is a plan that you can enjoy SUP in the mirror nature of the Northern Alps! Boats with engines are prohibited in Lake Aoki except for fisheries cooperatives. Safe and fun to enjoy

• With Pets
• For Rainy Days
• For Groups

• Age 2～
• 1～2 hours
• 09:00 / 14:30

Go To Regional coupon dealer. Anti-virus store. Board a voyager canoe, view Jiigatake and Shirouma Sanzan in the Northern Alps, enjoy the natural changes on the shores of Lake Aoki, and enjoy the slow flow of time and nostalgic play that flows only in the heart-shaped lake Lake Aoki. .. When you arrive at the north bank, you can have a tea time at the delicious "Shinano Omachi Sweets / Japanese Sweets" brought by your guide. Children and families of 3 generations can also enjoy it. During the summer vacation, we will help you with your independent studies. In October, you can see the wonderful contrast between the white snow of the Northern Alps, the autumn leaves at the foot of the mountain, and the indigo of Lake Aoki. The most attractive season of the year. Please enjoy the autumn leaves of Kinshu.

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 5～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:00

Produce breath with Tonbon ball and natural stone! You can make original bracelet using 30 kinds of natural stone (8 mm ball, 6 mm ball) and Tonbon ball. For yourself, I am very pleased with a hearty present. Come with your friends to make a breath, make yourself most enjoyable making fun while you make it with your family. Think of the meaning of Tonboshi and the meaning of natural stone, it can be talismanized, just combine your favorite colors and patterns as accessories, and enjoy a variety of things.

• In Door Activity
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 7～Age 80
• Within 1 hour
• 11:00 / 14:00

Hand made kaleidoscope in Zenko Temple! Create objects with easy kit! Choose your favorite kaleidoscope and put the ingredients of your choice and complete it. You can use natural stone and the flowers of Shinshu. Herbarium and as it is taking advantage of put the oil in the form of flowers as Herbarium in kaleidoscope, also Model can be made a kaleidoscope up a notch in friendly colors and light of natural stone. Gally Lotus is located in Shimonosebo, Zenkoji Temple, known for being "drawn by a cow and visiting Zenkoji". Inside the store, we have a large selection of nice works and merchandise such as kaleidoscopes and Tonpo balls by domestic and foreign authors, nice accessories, accessories and accessories. Please do not hesitate to visit us when you visit Zenkoji temple.

• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan that you can enjoy SUP slowly in the wilderness of the Northern Alps! If you wish before the start, we will give a simple lecture, but it is a plan for those who have experienced SUP even once. .. It will be a plan that you can fully enjoy SUP for 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person !!! If you are completely new to us, we recommend the APC (Lake Aoki Paddle Club) experience tour !! Please arrive in advance. ①Reception, change of clothes 10 minutes ②Explanation 5 minutes ③Experience start Approximately 120 minutes (If you arrive late, the experience time may be reduced.) If there is no space, please contact us by phone once. please. We may be able to provide information at different times. TEL: 090-4180-1731

• For Rainy Days
• For Groups

• Age 0～
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Go To Regional coupon dealer. Anti-virus store. We will start operations as soon as the snowfall is reduced and low boats can be taken out of the boathouse. It comes with a kokanee fishing set, so if you bring a barbecue set, you can enjoy the delicious grilled kokanee of Lake Aoki on the spot (Aokiko Campground & Adventure Club). Even beginners can participate in the 1-hour guide course with confidence. Setting period 4 / 25-7 / 14, 9 / 10-10 / 25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.) Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even one fish. Additional rental fishing tackle 1 rod + recreational fishing approval certificate 1 day ticket 1 person 2,800 yen

• For Rainy Days
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 9～Age 70
• Within 1 hour

It is an archery experience using full-scale competition tools. Even beginners can enjoy it immediately after receiving a simple lecture. Relieve stress quickly! Feeling refreshed!

• In Door Activity

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. Only for fishing low boat and foot turbo boat reservations. Reservations other than for fishing are not possible. If you use it for anything other than fishing, it will be accepted locally on the day of the event. Business period Lake Aoki We will start business as soon as the snowfall is reduced and the boat can be taken out of the boathouse. Until November when there is snow. Lake Nakatsuna From April 25th to October 25th. Lake Aoki / Lake Nakatsuna: Low boat half-day ticket for adult 3-seater fishing / 3-seater low boat 1-day ticket / 3-seater fishing low boat season ticket, Lake Aoki: Foot turbo boat half-day ticket for adult 3-seater fishing / It is a one-day ticket for a foot turbo boat for 3-seater fishing. Adults are 12 years old and over, and 2 children aged 1 to 11 years are 1 adult. Lake Aoki can be used from sunrise (http://eco.mtk.nao.ac.jp/koyomi/dni/dni21.html) to 16:45 (half-day ticket is noon). Lake Nakatsuna can be used from sunrise (http://eco.mtk.nao.ac.jp/koyomi/dni/dni21.html) to 16:30 (half-day ticket is noon). When using, please let us know the start time by 17:00 the day before. For fishing, a recreational fishing certificate issued by the Lake Aoki Fisheries Association is required. 1-day ticket 1,000 yen, 1-year ticket (valid from April 1st to March 31st) 4,000 yen

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Anti-virus store. Recommended during the cherry blossom season. Slowly cycling through Shinano Omachi at the foot of the Northern Alps, which is rich in nature with a rental cycle, while feeling the changing four seasons ■ Course 1----------------- * It is a flower tour course ♪ Lake Aoki / Naka Around Lake Tsuna and Lake Kisaki and a tour of seasonal flowers and the 2011 NHK serial TV novel "Ohisama" location course Nagano Prefecture Natural Monument Itanisato Wetland April-May Zazensou Mizubasho, Autumn Iyaritori Kabuto October Miyama Umemodoki Red fruit. Nakayama Kogen 2011 NHK TV series "Ohisama", movie released in 2011 "Retribution of the Andalucia Goddess" Location, late May Rape blossoms, autumn, buckwheat flowers. It is a course where you can cycle while visiting seasonal flowers. .. The Oyama cherry tree of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of posters for Omachi City in the spring. It is bright and conspicuous with a reddish pink color compared to ordinary cherry blossoms. ■ Course 2-----------------Omachi City Museum (Omachi Mountain Museum, Shio no Michi Choujiya / Ryu Kauma Kaikan) and Nishina 33rd Fudasho / Eika Tour And movie released in 2011 "Dake", location and soba, course to taste sweets

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 2～
• 2～3 hours

Go To Regional coupon dealer. Anti-virus store. Enjoy a leisurely voyager canoe tour while overlooking Jiigatake and Shirouma Sanzan in the Northern Alps, enjoying the natural changes on the shores of Lake Aoki, and enjoying interesting experiments and nostalgic play. When you arrive at the north bank, it's time for lunch with your guide. Children and families of 3 generations can also enjoy it.

• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～
• 1～2 hours

Go To Regional coupon dealer. Anti-virus store. "Lake Aoki" is a star lake where the stars shine all over the night sky and are reflected all over the lake surface. Lake Aoki Starry sky (night) walk Aboard a voyager canoe at Lake Aoki and take a walk in the starry sky (night if cloudy). An astronomical guide will explain the myths related to stars, clusters, nebulae, constellation names, and so on. We will carry out even if it is cloudy and you can not see the stars. When the night star looks beautiful at home or on the road, we will explain it in an easy-to-understand manner so that you can remember the explanation of the astronomical guide. Application by phone is 3,500 yen per person. 7-color firefly art appreciation We will appreciate the rainbow-colored firefly art on the lake. The art firefly that appears through interesting experiments and play will unfold your own story in the big picture story of the stars that unfolds on the stage of Lake Aoki. Application by phone is 3,500 yen per person. You may be able to see the fireflies of Lake Aoki from the beginning of July. You can enjoy the fireflies of Lake Aoki even in September. 5/6 Mizugame constellation Eta meteor group is maximum (best time 5-7 days before dawn) 5/16 Full moon (Flower moon) 6/14 Full moon (Strawberry moon) 7/14 Full moon closest to the earth in 2022 (Back moon) 7/30 Mizugame Delta South Meteor Group is maximal (the best time to see is a few days centered on the maximal) 8/12 Full Moon (Star John Moon) 8/13 Perseus Meteor Group is maximally 10 o'clock (the best time to see is before dawn on the 13th) 9/10 Mid-Autumn Moon (Corn Moon) 10/8 13 Nights 10/8 Ryuza Meteor Group 10/10 Full Moon (Harvest Moon) 10/10 The Oshiza South Meteor Group is at its maximum (the best time to see it is from the time of its maximum) (Until early November) 10/21 The Orion meteor group is at its maximum (the best time to see it is from midnight to dawn for several days before and after the maximum) 11/3 10th night 11/8 Full moon (Beaver Moon) / Total moon eclipse [Aoki] 7-color firefly art appreciation on the lake & Lake Aoki starry sky (night) lake surface scattering] Simultaneous holding up to 6 people [Aoki lake starry sky (night) lake surface walk] Simultaneously held up to 42 people Extra charge: September 10 "Mid-Autumn Moon", October 8th "Jusanya", November 3rd "Tokaya", one person (3 years old and over) is 3,980 yen.

• Nightlife
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 7～Age 70
• 1～2 hours
• 09:20 / 12:20

You can enjoy a flight with an altitude difference of 800 m, which boasts the highest altitude in Honshu, with a two-seater paraglider with an instructor. When the weather is nice, you can see Yatsugatake in front, the Southern Alps behind, and Mt. Fuji, Lake Suwa, and the Northern Alps! ～ Plan flow ～ ① Brief explanation: 5 minutes ② Gondola ride, move to takeoff point: 20 minutes ③ Flight preparation: 10 minutes ④ Flight: 15 minutes ⑤ Clean up: 10 minutes

• Pickup Service
• For Groups
• 地域共通クーポン（紙）利用可

• Age 7～Age 70
• 2～3 hours
• 09:20 / 12:20

First of all, why not try what a paraglider looks like? Take on the gentle slopes of the slopes and challenge yourself to float and fly. Recommended for those who want to enjoy paragliding like a sport. ～ Plan flow ～ ① Video training starts: 5 minutes ② Receive equipment and learn how to handle: 15 minutes ③ Start-up practice. By running on your own, you can inflate the paraglider and raise it overhead: 20 minutes ④ Challenge the flight: 70 minutes We plan to challenge about 3 times. ⑤ Clean up: 10 minutes

• Pickup Service
• For Groups
• 地域共通クーポン（紙）利用可

• Age 8～
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Hakuba Sightseeing Flight Flying with the Instructor Take a 10 to 15 minute aerial walk around the Hakuba sky in the Alps. Under your eyes, a white horse with a jumping platform and a magnificent Northern Alps Sightseeing flight! As the instructor will steer, you can run around 10m jogging, and anyone with weight between 30kg and 90kg can participate. The tension when jumping out and the exhilarating feeling to fly away is a great pleasure. The smiles of everyone before and after taking off are the best.

• Pickup Service

• Age 6～
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～
• Within 1 hour
• 11:00 / 14:00

It is a laser engraving experience of Azumino Yuin, you can experience it at the Azumino Yuin shop in Daio Wasabi Farm in Azumino. If you can draw a picture, you can do it, so even small children can experience it. Children's drawings and letters can be engraved as they are, so if you create them every year on your birthday, it will be a memorial to your growth! Draft with a pencil, thicken with magic, and engrave with a laser engraving machine to transform into an original dish! For memories of your trip! You can also create commemorative items for your loved ones!

• In Door Activity
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 5～
• 2～3 hours
• 09:00 / 13:00

A new summer Activity has arrived in Azumino! "Canyoning" originated in Europe that descends downstream along the river. A fun-filled river Activity that challenges the natural topography! With the clear stream flowing from the Northern Alps, you can enjoy playing with the river with your family, couples, and friends♪ Let's play with the clear stream of Azumino together! You can challenge the water slide with a natural slide, and there are jumps and water shoots, so it is full of fun! During the break, you can have a little snack and a warm drink to keep your stomach warm and enjoy until the end. The river picnic is equipped with safety equipment such as a helmet, life jacket, and wet suit, and it is very safe because a guide trained by rescue training in the torrent will support it. Please take a lot of negative ions and join us for a new kind of river picnic that you can never experience in everyday life! Please join us with confidence because it is a small Number of participants system up to 2 groups per tour

• Date Spot
• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 2～Age 80
• 2～3 hours
• 10:00

Experience "Making Jomon Oyaki" at Nozawa Onsen Village Meeting: 10:00 Time: 10:00 to 12:30 (2.5 hours) Place: Snow Crystal Yoga & Wellness Kitchen Studio Price: 5,500 yen (tax included) * At the time of reservation, Please be sure to specify the mobile phone number that you can contact on the day. We mainly use seasonal vegetables and local ingredients. Start by making the dough. I also use flour made from rice grown in my village. The process of wrapping the ingredients requires a little technique, but of course even small children can take on the challenge. ① Make dough by connecting ② Rest the dough ③ Wrap the ingredients ④ Steam ⑤ Add a brown color to the surface ⑥ Enjoy it ♪ What you make and eat with your own hands is exceptional! Make delicious memories of Nozawa Onsen Village with your friends and family ♪ ★ From 2 people ★ If you are allergic to food, please let us know in advance ★ The ingredients vary from time to time, but at least 3 types I will prepare

• Pickup Service
• In Door Activity
• For Groups

• Age 3～
• 1～2 hours

Flash photography is prohibited for watching fireflies. Alps, forests and lakes. Tokimeki of love and indigo. Watch the fireflies on Lake Aoki by boat. The forest of the cape protruding from Lake Aoki turns into a huge Christmas tree in summer. The faint beautiful brilliance of the stars shining down from tens of thousands of light years and the competition of the light of the little love of fireflies unfolds a big picture story set in the mirror-like heart-shaped lake "Lake Aoki". We watch fireflies on the boat at Lake Aokiko.The trees over hanging the lake in summer provide a Christmas tree like setting.On clear nights you can enjoy star lights and fireflies both at the same time.With some imagination it looks like a Meteor Shower , the contest of the light between fireflies and stars. Application by phone is 3,500 yen per person.

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可