Koushinetsu in Marine sports (sea activities) Page 5

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service

• Age 6～Age 100
• 3～4 hours /5～6 hours

Windsurfing Is a sport that glides on the water lightly. Yachting It's similar, but you can fly and rotate and have more active movement. Challenge to my ability! There is something deep inside technology, and it may be necessary to practice to some extent before I can slide. However, the pleasure that you do not know unless you do it is amazing! How about you looking at it for the first time? The sense of speed, it seems to be addictive!

• Pickup Service

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• For Groups

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Why don't you try to enjoy fun and fun of new-style marine sports at the All Japan Fly Board Association official shop safely and happily? It is the birth of a new kind of "Yokonori". Please try it by all means.

• For Rainy Days
• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 12～Age 100
• 4～5 hours

Surfing is okay in the absolute beginner. Surfboards, also can rent a wet suit Please leave all staff from the reciprocating movement of up to local up to lessons. What is needed is sufficient about towels and beach sandals and lunch. Carefully make it easier to understand as much as possible. Please apply also feel free to at each other friends even one person.

• Age 9～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

In the wilderness overlooking Mt. Fuji, the staff who have participated in the tournament will carefully lecture from 1 on how to enjoy sliding on the water! For customers who are new to wakeboarding, we will give a lecture on the basic posture and then guide you to the boat, so please ask any questions you may have or don't understand! People who are not good at swimming are okay because they wear life jackets! Anyone will be able to slide with the school know-how that researched the original teaching theory from 20 years of career! Even beginners and weak women can experience the exhilaration of sliding on the water, so feel free to leave it to our TRIBE staff!

• For Rainy Days
• For Groups

• Age 0～Age 70
• 2～3 hours
• 07:00 / 11:00

This is a plan where you can experience smelt fishing with your pet. (This is a shared boat) Please make a reservation from either 7:00 am or 11:00 am. It is a 3-hour experience plan for a minimum of 2 people and a maximum of 8 people. Pets are also allowed on board (please contact us in advance). This is a shared boat, so if you are not comfortable with pets or small children, please select a charter plan https://activityjapan.com/publish/plan/ 40186Of course, you can enjoy stress-free onboard the heated and warm ship. It comes with a rod and gimmick, so it's perfect for those who want to enjoy it empty-handed (bait comes with red sashimi).

• With Pets
• For Rainy Days
• For Family

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2-hour and 30-minute tour of the highlights of Lake Shirakaba with a guide staff♪■The guide kindly and carefully gives advice on how to row, etc.!・Staff taking pictures!・Reservations possible on the same day! [Experience flow] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) When starting at 10:30 *Please change your clothes 5 minutes before then gather ①10:25 Lakeside Gather at the pier and check in. After explaining the precautions, you will be asked to sign a participation consent form. ②10:30 Wear a life jacket Course explanation and lecture on how to row on land! ③10:50 Start touring on the lake. Practice turning and braking and head to the source point of Lake Shirakaba! ④11:20 Land in the white birch forest and rehydrate with natural water gushing from 200m underground, take photos, etc.♪⑤12:00 Free cruise Tour on the lake freely with friends and family♪⑥12:30 Disband [About the SUP to be used] ￣￣￣￣￣ ￣￣￣￣￣￣￣￣￣￣￣￣￣￣We will use a tour SUP jointly developed with peaks5. It is relatively stable and safe for beginners, and even women and children can enjoy it right away! Even if you are worried about your physical strength or balance, you can row while seated, so don't worry ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・Children under elementary school age cannot participate by themselves・Please gather at the venue 5 minutes before the start after finishing the toilet etc. - Those who are pregnant, those who are under the influence of alcohol, those who have a chronic illness that would interfere with participating in the tour will not be able to participate. - Heels or thick soles are not suitable. [Reservations made on the day/up to 60 minutes before the start] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Reservations can be made by phone up to 60 minutes before the start! If you have any questions, please contact us at 0266-68-1007: Fukui

• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 11～Age 60
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 15:30

A SUP experience plan that is rapidly gaining in popularity. It's a large SUP that seats two people, so even couples and people who aren't confident in their physical strength can enjoy it together. Lake Yamanaka Hirano Wand, where our shop is located, is a slow-moving area for power boats, with few waves, making it safe for long cruising. Since it's a lake, you don't have to worry about being washed away offshore, so it's especially recommended for beginners! Experience time approximately 2 hours. There is also an empty-handed course (wet suit, disposable innerwear, and towel set) for customers who suddenly want to try it on the day of the event.

• For Rainy Days

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 4～Age 120
• 1～2 hours

Adventure coupons can be used for the following adventures. - HIZUME - Playground - Zip line - Daily content - Sightseeing gondola - Starry sky hot spring *You can use any three of the above contents once. *Usage restrictions*・There are some physical restrictions.・If children of elementary school age or younger are using the facility, please have a parent or guardian sign and accompany them.・When using the service for junior high and high school students, a signature from a parent or guardian is required.・For elderly customers, the guide will make a decision based on their health condition.・The above usage restrictions are standard values. If equipment such as a harness or helmet cannot be worn safely, you may not be able to use it even if it meets the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 16:00 / 17:00

Lake Yamanaka in the evening makes it easy to see clouds on Mt. Fuji! Waves are also quiet in many cases, the surface of the lake is also transparent, it is hard to shake! Boats etc are hardly floating in the lake, so you can enjoy silent and mysterious lake Yamanaka, Mt. Fuji! Gang also Niaji also different from the regular SUP experience, ultra-non- Sun ·· ♪ that you can enjoy a normal experience

• Age 7～Age 60
• Within 1 hour /1～2 hours

I want to try Wakeboarding This is an experience course for such beginners. Experienced instructors will guide you kindly and politely. We will give a lecture and towing for about 20 minutes. Wetsuits and all necessary equipment are included in Rental You can feel free to participate empty-handed. Water skiing is also available for the same price. Why do not you experience Wakeboarding Lake Yamanaka where you can see Mt. Fuji?

• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 08:30 / 09:00 / 13:15 / 15:15

We hold a SUP tour on Katsura River in Yamanashi. Try a slightly active stand-up paddle in the clear waters of Katsura River. By getting on a SUP board one by one and paddling forward, you can enjoy a walk on the water. Try playing on a SUP board and refresh your mind and body! Why not have a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. You can participate from the first grade of elementary school! Friends and couples are welcome♪ ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-10/31 ＞ 9:00 13:15 < 7/13-9/23 ＞ 15:15 ~ What to bring ~ ・ Swimsuit (synthetic fiber underwear for wetsuits is OK) ・ Bath towel ・ Water shoes (rental is also available) ・ Glasses bands for those who wear glasses (also available for sale) ~ Plan flow ~ ① Meeting / Reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 6～Age 99
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

It is a plan where you can experience wakeboarding at Sekiyahama in Niigata City! Would you like to enjoy water activities that are a little different from surfing and bodyboarding?

• Age 0～Age 100
• 1～2 hours

釣って！焼いて！お楽しみください♪ 道具などは一切不要。 どなたでも気軽に岩魚釣りが楽しめます。

• With Pets
• For Groups
• For Family

• Age 0～Age 100
• 2～3 hours
• 12:00

釣り堀で岩魚釣り♪手打ち蕎麦♪お風呂でまったり♪ と1日で3度楽しいプランです♪♪♪（大人2名以上から） 4才～10才までのお子様はなんと 800 円！！！ （大人1名子供1名での予約不可）

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• 2～3 hours
• 11:00 / 12:00

釣り堀で釣りを楽しみ、大自然の中でBBQを楽しみ、最後にお風呂でまったり♪ 3度楽しいプランです♪(大人2名以上から）

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 10～Age 100
• 4～5 hours

Lake Yamanaka Cruise 3 times more Experienced people like lake waters, local rules, etc. Explanations You can take as long as you have the skills as a Sapper.

• For Groups

• Age 10～Age 100
• 1～2 hours

While watching the scenery that the blue Mt. Fuji turns into red Fuji with the sunrise, elegantly on the lake Cruising. Do you not experience such special time? Veteran instructors will support you well so you don't have to worry about physical strength or swimming. Red Fuji, water surface mirror and silence. A mysterious time of uniting with majestic nature is waiting for you.

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

SUP is a marine sports to enjoy anyone from adults to children. So firmly supported by veteran instructors, all right even if there is no confidence in the strength and swim. While gracefully cruising the lake, why not spend a fun time.

• For Groups

• Age 10～Age 100
• Within 1 hour

Banana board once you want to experience in the family! Speed ​​and thrill is easy and safe to enjoy. I do not know with this fun does not try to taste! And good friend group, experience of a family is also fun!

• For Groups

• Age 10～Age 100
• Within 1 hour

Water skiing is characterized by directing the foot in the direction of travel. It is elegant itself to slide on the water. However, looking at it is a big difference. It's a surprisingly hard sport!

• For Groups

• Age 10～Age 70
• Within 1 hour

Wake board has been said that the water of the snowboard. Advance toward the direction is characterized by directing the foot to the side. There is also a thing to make on the water even in the first round at the beginner Once you master the trick. However, the back is deep, is crazy to be going!

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days