Koushinetsu in Marine sports (sea activities) Page 5

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

On February 10th, the Aoki Lake Fisheries Association conducted an investigation and concluded that the fishing season will not be lifted this year. This year, there has been a lot of snowfall, and water has come out between the snow and ice. The temperature is expected to rise in the next few days, so the ice will melt due to the water, and the ice strength will not be maintained. You can look forward to boat fishing for smelts at Lake Nakatsuna in the green season. The green season Aoki Lake/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter fishing season for smelt holes at Lake Nakatsuna depends on the weather and smelt resources. It was not lifted in 2025, 2024, or 2023. It was lifted in 2022, but not in 2021. This area is a cold region with a lot of snowfall. When there is a lot of snowfall, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a person. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2026 dates are yet to be determined). There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 5～Age 100
• 3～4 hours
• 07:00 / 10:00

This is a smelt fishing experience, a specialty of Lake Yamanaka. Anyone can come and experience it empty-handed! If the weather is good, you can enjoy it while looking at the spectacular view of Mt. Fuji♪ Asahigaoka Kanko has introduced the "Lake Yamanaka Dome Boat", a dome boat that solves all the problems of smelt fishing, such as "cold" and "difficulty in toilets"! It is also equipped with a microwave and hot water pot! Currently, we have two boats, No. 1 and No. 2, so more customers can enjoy smelt fishing more comfortably. ~Experience flow~①6:30 / ②9:50 Gathering①7:00 / ②10:00 Departure①10:00 / ②13:00 End Please be punctual on the day. If you are late, you may not be able to share the boat.

• For Groups

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Why don't you try to enjoy fun and fun of new-style marine sports at the All Japan Fly Board Association official shop safely and happily? It is the birth of a new kind of "Yokonori". Please try it by all means.

• For Rainy Days
• For Groups

• Age 11～Age 75
• 1～2 hours
• 06:00

Lake Motosu is a popular kayaking experience for our activities. Finally, SUP experience has been added to the lineup. Early morning is the calmest time on Lake Motosu, which is windy. Silence, calm lake surface, inverted Mt. Fuji, Motosu blue lake color, amazing transparency! SUP is weak against wind, but there is no wind in the early morning and it is very easy to paddle. Also, motorized boats are prohibited and there are few fishermen, so you can enjoy it at a leisurely pace. Early morning SUP on Lake Motosu has more benefits than just getting up early. No words are needed... It's nice to just walk on the lake while enjoying the spectacular view from Lake Motosu. A veteran guide who once worked his way up on Lake Motosu will guide you around each spot on Lake Motosu while cruising. *The guide will take photos of you while cruising. The data will be sent to you free of charge after the experience. Also, this is our special plan from June to the end of September, so it will be held with a maximum of 8 people. 95% of participants are beginners, so we will give you a thorough lesson from 1 to 10. Please give it a try. *Please use a licensed tour operator when visiting Lake Motosu. *Minimum number of participants: 2 people *Wetsuits are available for rental when the water temperature is low. "Please specify your size when booking."

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 100
• 3～4 hours
• 07:00 / 10:00

This is a smelt fishing experience, a specialty of Lake Yamanaka. Anyone can come and experience it empty-handed! If the weather is good, you can enjoy it while looking at the spectacular view of Mt. Fuji♪ Asahigaoka Kanko has introduced the "Lake Yamanaka Dome Boat", a dome boat that solves all the problems of smelt fishing, such as "cold" and "difficulty in toilets"! It is also equipped with a microwave and hot water pot! Currently, we have two boats, No. 1 and No. 2, so more customers can enjoy smelt fishing more comfortably. ~Experience flow~①6:30 / ②9:50 Gathering①7:00 / ②10:00 Departure①10:00 / ②13:00 End Please be punctual on the day. If you are late, you may not be able to share the boat.

• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Speaking of Lake Yamanaka, winter "smelt fishing"! Smelt fishing while looking up at the magnificent view of Mt. Fuji is exceptional. You can enjoy it every year from mid-September to around April. From February to March, you can catch the most delicious smelt because it is incubating and greasy ♪ There is no need to worry about contact with others at the chartered dome. You can use it as a group with confidence. * Currently, due to the influence of the new coronavirus, it has been decided that the business will be open from 7:00 to 14:00. Thank you for your understanding.・ Please wear a mask and fill in the boarding list. Due to the influence of coronavirus, cooking in the break room is currently suspended. Thank you for your understanding and cooperation.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 59
• 2～3 hours
• 08:00 / 13:00

[Trial diving only available in Sado!!] After the experience, customers often say that the sea in Sado is surprisingly beautiful! Sado has good water transparency and an abundance of living creatures, so it is one of the places where divers come to dive throughout the year! The sea of Sado that is not well known... One of the things to do in Sado is trial diving only available in Sado! The course lasts about 3 hours, including explanations. Even first-timers can enjoy it with peace of mind. After an explanation of the basic knowledge you need to know before entering the underwater world, change clothes and head into the blue sea!!

• For Groups

• Age 6～Age 100
• 3～4 hours /5～6 hours

The waves come and go constantly and repeatedly. Speaking of surfing, the image which catches the big wave of the south island and the Pacific precedes. In Japan, the water quality of nature and the sea, and the convenience of access from urban areas are here Niigata Is one of the most popular places. The serene Japan Sea is an easy-to-view field for beginners!

• Pickup Service
• For Groups

• Age 6～Age 100
• 3～4 hours /5～6 hours

Windsurfing Is a sport that glides on the water lightly. Yachting It's similar, but you can fly and rotate and have more active movement. Challenge to my ability! There is something deep inside technology, and it may be necessary to practice to some extent before I can slide. However, the pleasure that you do not know unless you do it is amazing! How about you looking at it for the first time? The sense of speed, it seems to be addictive!

• Pickup Service
• For Groups

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service
• For Groups

• Age 6～Age 100
• 3～4 hours /5～6 hours

The waves come and go constantly and repeatedly. Speaking of surfing, the image which catches the big wave of the south island and the Pacific precedes. In Japan, the water quality of nature and the sea, and the convenience of access from urban areas are here Niigata Is one of the most popular places. The serene Japan Sea is an easy-to-view field for beginners!

• Pickup Service

• Age 1～Age 100
• 3～4 hours /5～6 hours

Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!

• Pickup Service

• Age 6～Age 100
• 3～4 hours /5～6 hours

Windsurfing Is a sport that glides on the water lightly. Yachting It's similar, but you can fly and rotate and have more active movement. Challenge to my ability! There is something deep inside technology, and it may be necessary to practice to some extent before I can slide. However, the pleasure that you do not know unless you do it is amazing! How about you looking at it for the first time? The sense of speed, it seems to be addictive!

• Pickup Service

• Age 12～Age 100
• 4～5 hours

Surfing is okay in the absolute beginner. Surfboards, also can rent a wet suit Please leave all staff from the reciprocating movement of up to local up to lessons. What is needed is sufficient about towels and beach sandals and lunch. Carefully make it easier to understand as much as possible. Please apply also feel free to at each other friends even one person.

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 4～Age 120
• 1～2 hours

Adventure coupons can be used for the following adventures. - HIZUME - Playground - Zip line - Daily content - Sightseeing gondola - Starry sky hot spring *You can use any three of the above contents once. *Usage restrictions*・There are some physical restrictions.・If children of elementary school age or younger are using the facility, please have a parent or guardian sign and accompany them.・When using the service for junior high and high school students, a signature from a parent or guardian is required.・For elderly customers, the guide will make a decision based on their health condition.・The above usage restrictions are standard values. If equipment such as a harness or helmet cannot be worn safely, you may not be able to use it even if it meets the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 16:00 / 17:00

Lake Yamanaka in the evening makes it easy to see clouds on Mt. Fuji! Waves are also quiet in many cases, the surface of the lake is also transparent, it is hard to shake! Boats etc are hardly floating in the lake, so you can enjoy silent and mysterious lake Yamanaka, Mt. Fuji! Gang also Niaji also different from the regular SUP experience, ultra-non- Sun ·· ♪ that you can enjoy a normal experience

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 60
• Within 1 hour /1～2 hours

I want to try Wakeboarding This is an experience course for such beginners. Experienced instructors will guide you kindly and politely. We will give a lecture and towing for about 20 minutes. Wetsuits and all necessary equipment are included in Rental You can feel free to participate empty-handed. Water skiing is also available for the same price. Why do not you experience Wakeboarding Lake Yamanaka where you can see Mt. Fuji?

• For Groups

• Age 0～Age 70
• 2～3 hours
• 07:00 / 11:00

This is a plan where you can experience smelt fishing with your pet. (This is a shared boat) Please make a reservation from either 7:00 am or 11:00 am. It is a 3-hour experience plan for a minimum of 2 people and a maximum of 8 people. Pets are also allowed on board (please contact us in advance). This is a shared boat, so if you are not comfortable with pets or small children, please select a charter plan https://activityjapan.com/publish/plan/ 40186Of course, you can enjoy stress-free onboard the heated and warm ship. It comes with a rod and gimmick, so it's perfect for those who want to enjoy it empty-handed (bait comes with red sashimi).

• With Pets
• For Rainy Days
• For Family

• Age 0～Age 80
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

An indoor boat where you can fish for smelt (public fish), a winter tradition at Lake Yamanaka. Also known as the ``Wakasagi Dome Ship'', this boat can be chartered for up to 9 people, so it is recommended for group reservations. Women and small children can enjoy it in a warm space. Also, since it is reserved for private use, there is no need to worry during the virus outbreak. We thoroughly clean and disinfect after rental.You can participate from 0 years old! You can bring in food and drinks! Smoking on board is OK as it is a chartered boat. Please enjoy at your favorite time from 7:00 to 14:00. The smelt you catch can be made into tempura at a nearby restaurant.

• With Pets
• For Rainy Days
• For Groups
• For Family