Things to do in Tohoku Page 12

• Age 9～Age 99
• 4～5 hours

Limited event on November 9th (Sat) and 10th (Sun)! Experience the nature of Natori City through SUP and enjoy fresh seafood from Miyagi at a BBQ! Enjoy the increasingly popular SUP experience at Yuriage! SUP is a workout with moving meditation that can be effective for mental health. Let's start SUP in the majestic Natori River, with safety as the first priority! Anyone is welcome to join, whether it's family, friends, or coworkers. After SUP, enjoy seafood from Miyagi at a riverside BBQ with a great view! Schedule for the day *Times are approximate. 9:30 Meet at Kawamachi Terrace Yuriage. 9:30-12:00 *Approximately 2.5 hours SUP experience Changing clothes 5-10 minutes Training on land 20 minutes Preparation of equipment 20 minutes Water training 1 hour (including a 5-10 minute break) Cleaning up 30 minutes Showering and changing clothes 10 minutes 12:00-14:00 Kawamachi Terrace Riverside BBQ [BBQ contents] Seafood, meat, vegetables, rice balls + tea What to bring Clothes that can get wet, marine shoes, change of clothes, bath towel, etc. Please fill in your height and weight when applying to prepare a wetsuit. Personal information collected will not be used for anything other than preparing the wetsuit. *Menu may change depending on the landing situation, etc. *Not an all-you-can-eat option *Drinks can be purchased at the adjacent Kawamachi Terrace Yuriage *No all-you-can-drink option is available.

• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00

A sightseeing tour around Yokote city on an electrically assisted bicycle with a cyclist (bicycle enthusiast) who knows the city inside and out. You can enjoy the seasonal winds, seasonal scenery, and the leisurely flow of time that only a bicycle can provide. Because it is electrically assisted, even those who are not confident in their physical strength can participate with peace of mind. The guide will take you on a reasonable route to make your day fun and memorable. 9:00 / Meet ~ City Tour ~ 12:00 / End

• Age 6～Age 99
• 3～4 hours

Experience the Tohoku Summer Festival (Akita Kanto Festival) and Walk with an Akita Maiko. You can learn about the origins and history of the Akita City Kanto Festival, watch a demonstration by a veteran sashiite, and try your hand at Kanto and Ohayashi (drums). Why not walk around the city of Akita with an Akita Maiko? An Akita City Tourist Guide will accompany you as your guide. This is a gorgeous sightseeing plan that can only be found in the home of Akita beauty. Course A: Akita Maiko and Senshu Park Course B: Akita Maiko and Akita Museum of Art (in case of rain) Course C: Akita Maiko and Neburi Nagashikan & Former Kaneko Family Residence, etc. Duration Content 13:00 Meet at Akita Station 13:00-14:00 Walk around Akita city and head to Neburi Nagashikan 14:00-15:00 Experience the Akita Kanto Festival at Neburi Nagashikan 15:00-16:00 Walking tour of Senshu Park with Akita Maiko (in case of rain, Akita Museum of Art) 16:00 End

• Age 10～Age 60
• 2～3 hours

A woman's point of view, worries and you do not know only to women, we will advice easy to understand the progress method. Please to progress while enjoying the surf. Professional surfer Mika Iwasa and our staff of our affiliation help so please feel free to use!

• Age 10～Age 60
• 2～3 hours

Rules and manners of the sea, select a point, how to read the tide of flow, risk aversion, such as basic operation, we guidance until it is board control and ride the wave. You can safely fun surfing! ! Please to progress while attended to suit your convenience. Already because you have the tools, please feel free to contact us so also those who purchased at other stores is OK.

• Age 10～Age 60
• 1～2 hours

It is experiential school that target towards the (If you do not already have a tool) that is about to start in the future surfing. Please try to experience the real thrill of surfing in one-on-one. We surely depress to surfing in the world! Also, let me look at, such as customers of physical fitness through the school, it is very also very popular place that can help the best surfboard to choose!

• Age 20～Age 99
• 5～6 hours

Tohoku Summer Festival Experience (Akita Kanto Festival) and Akita Izakaya Experience Night Tour. You can learn about the origins and history of the Kanto Festival, as well as experience assembling the Kanto poles, watch a demonstration by a veteran pole-setter, and try your hand at playing the poles and playing the ohayashi drums. Why not take a stroll around Akita city with an Akita maiko? An Akita City Tourist Guide will accompany you as your guide. This is a gorgeous sightseeing plan that is unique to the home of beautiful women in Akita. Course A: Akita maiko and Senshu Park Course B: Akita maiko and Akita Prefectural Museum of Art Course C: Akita maiko and Neburi Nagashikan & Former Kaneko Family Residence, etc. Afterwards, we will guide you to a recommended izakaya in Akita (you will be responsible for the cost of food and drink at the restaurant) *Or, as an option, we can also accommodate an arrangement of the Akita Nagaya Sakaba Kiritanpo hotpot course + all-you-can-drink for 2 hours (3,000 yen for food only, 5,000 yen for all-you-can-drink). Duration Content 14:30 Meet at Akita Station 14:30-15:00 Walk around Akita city and head to Neburi Nagashikan 15:00-16:30 Experience the Akita Kanto Festival at Neburi Nagashikan 16:30-17:30 Akita Maiko and Senbuki Park Walking Tour 17:30-19:00 Bar hopping tour of Akita city (Akita Nagaya Sakaba offers optional food and all-you-can-drink coupons!) 19:00 End

• Age 6～Age 99
• 4～5 hours

Tohoku Summer Festival Experience Guided half-day tour to enjoy and deeply understand Aomori's summer festival "Nebuta" Duration Contents 10:30 Meet at Aomori Station 10:30-10:45 Transfer (on foot) 10:45-11:30 Costume rental at Nebuta Jumper costume rental specialty store Narumiya 11:30-11:40 Transfer (on foot) 11:40-12:30 Aomori Gyosai Center Lunch 12:30-12:40 Transfer (on foot) 12:40- 13:40 Nebuta House Wa Rasse Nebuta Hayashi live performance/jumping experience 14:00 Dismissal

• For Groups

• Age 7～Age 60
• 2～3 hours
• 10:30 / 11:30

We will introduce creative vegan dishes using fresh vegetables harvested at a vegetable farm nurtured by the rich nature of Osato Town, Miyagi Prefecture. Here you can enjoy dishes that make the most of local ingredients. ~Procedure of the experience~ ① Reception and lecture (Restaurant L'Atelier in the pastoral-related town) ② Transfer to the farm ③ Town Marche (harvesting experience): Visit local farms, discover local ingredients, and enjoy communicating with farmers please. ④Vegan course meal (lunch): We will provide a unique vegan meal using fresh vegetables and seasonal ingredients unique to Osato Town. ⑤Dissolution

• For Groups

• Age 20～Age 99
• 2～3 hours
• 20:00 / 20:30 / 21:00 / 21:30 / 22:00 / 22:30

Karaoke experience with live music in the background at Nanyo City Night Tour Contents LIVE House SUNNY! You can have the stage all to yourself, and get delivery of Nanyo City's famous Fumiyoshi ramen! ★ Live house and bar Sunny ★ Opening hours: 20:00 PM - 24:00 PM The atmosphere of the store is also great, and when you get on stage and sing, you will feel like a star.

• Age 7～Age 99
• 2～3 hours
• 10:00 / 13:00

Let's explore various Japanese cultures! This is a 2-hour course where you can learn about and experience Japanese culture using a theme of your choice. You can choose a theme that interests you, such as tea ceremony, kimono, or Japanese music, and learn about it. Please use it for various purposes such as training with friends, family, students, and workplaces.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 0～Age 99
• 2～3 hours
• 17:00

Because we have a guide, we will take you to spots where you can enjoy the pageant of light for those who are experts. Speaking of Sendai in December, there is the ``Pageant of Lights'' on Jozenji Street. Would you like to walk through the beautifully colored illuminations with commentary from a local guide? We will show you the beauty of illumination that is not just seen from below. The event will end at Kotodai Park, where there will also be stalls. Why not take a look at your favorite store? Itinerary Talknet Hall Sendai ⇒ Nishi Park ⇒ Jozenji Street ⇒ Kotodai Park (disbanded)

• For Rainy Days
• For Groups
• For Family

• Age 20～Age 99
• 4～5 hours

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Following in the footsteps of Mr. Koizumi who loves ramen: Nanyo City version of ramen sacred place pilgrimage tour ＝＝＝ ============================ There are lots of delicious ramen near JR Akayu Station! Enjoy a delivery ramen experience from a popular ramen shop to the atmospheric Kumano Taisha Shrine “Soseiden” ◆◆ Course details: 10:30am Meet at Akayu Station Use public transportation 10: 47-10:53 Transfer (ride the wrapping train on the Yamagata Railway Flower Nagai Line! To Miyauchi Station) 11:00-11:15 Transfer on foot 11:30-12:00 Visit Kumano Taisha Shrine and tour the precincts ( 12:30-13:30 Enjoy delivery ramen at Shosei-den 13:30-13:45 Move on foot 14:00-14:30 East Sake brewing at the foot of Sake Brewery 15:17-15:22 Moved from Miyauchi Station to Akayu Station and disbanded after arriving

• Age 0～Age 75
• 2～3 hours

After visiting a Nambu ironware workshop, you can enjoy coffee made with Nambu ironware at a nice coffee shop. It is said that the lord of the Nambu clan in Morioka invited a kettle maker from Kyoto to make a kettle for tea ceremony in the 17th century. You can visit a Nambu ironware workshop and enjoy hot water or coffee made with Nambu ironware. Why not try drinking a drink made with Nambu ironware and feel the difference? Morioka is also famous as a city of coffee shops. It was selected as a "city to visit" by the New York Times in 2023. ★ If you are unable to visit the workshop, you will visit several private workshops instead of the manufacturing process. ★ On days when the coffee shop is closed, the plan will change to tea at another coffee shop, or to visiting a popular coffee shop in Morioka instead of Nambu ironware. ★ Customized plans are also available, so please contact us.

• For Groups
• For Family

• Age 10～Age 73
• 2～3 hours

Morioka was chosen as the 2nd place to visit in the world by the NY Times in 2013★Would you like to take your trip to the next level by joining our "Town Walking Tour"? This 2-hour adventure is filled with rich history and fascinating culture. In addition to recommended cafes on the 2-hour course, we will also visit castle ruins park, red brick building, banya, Gozakyu store, etc. along the course. *If you are not comfortable walking for 2 hours, you can also take a bus or taxi, but in that case, we will discuss the transportation costs with the guide individually.

• For Rainy Days
• For Groups

• Age 10～Age 75
• Within 1 hour

We offer a simple and informal "table tea ceremony experience". In this experience, you can actually make matcha by yourself while learning the basics of the tea ceremony in one hour. ~ Flow of the day ~ ① Demonstration and hands-on experience (30 minutes) First, you will see a demonstration by the instructor. I will explain the specific steps and manners while demonstrating. After that, participants will move on to the experience of actually making matcha. The feature is that you can easily enjoy it using things you have at home, such as handkerchiefs and spoons. ②Enjoy dried sweets (15 minutes) Enjoy dried sweets with matcha green tea. Enjoy a table tea ceremony to your heart's content while enjoying flavorful sweets. ③ Exchange of impressions and opinions (15 minutes) After the experience, we will set aside time to exchange impressions and opinions with the participants. Let's share the memorable moments, what kind of realizations and impressions you had. It is also attractive to be able to freely exchange opinions in an atmosphere that is not formal. The Aime-toi Cooking School's "Table Tea Ceremony Experience" specializes in promoting table tea ceremony that can be easily enjoyed at home. You can use familiar tools such as paper towels, handkerchiefs, and spoons instead of kaishi, chashaku, chakin, and fukusa. While learning the basics of the tea ceremony, enjoy an experience that emphasizes ease and ease.

• For Rainy Days
• In Door Activity

• Age 12～Age 99
• Within 1 hour

============================================================= I, they, and I'm ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Since the early Edo period, it has been known as the “tsutsumi” of the east, especially Kabuki and Ukiyo-e. The Tsutsumi doll factory has many elegant works based on the manners and customs of the Edo period. One person is responsible for a wide range of processes, and the one that pays the most attention is "coloring", where the delicate patterns are drawn by hand one by one to create a simple expression. Since the Edo period, the Haga family has protected the craftsmanship and spirit of the one family for generations. You can visit the factory and the exhibition room.

• In Door Activity

• Age 12～Age 99
• Within 1 hour

========================================================================================================================================================== ===================== Com==== Com============= I'm lacquered, I'm, I'm at at at At 10 at at at at at at at at at at At: After cutting the length of chopsticks and finishing with sandpaper, they are colored with persimmon tannin and coated with lacquer. You can choose from three colors for the finish: black, vermilion, and navy (the original color of lacquer). You can experience it! (After drying, the chopsticks will be shipped at a later date. Overseas shipping is also possible.) *

• Age 3～Age 99
• 1～2 hours

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ♩Fruit picking that you can enjoy anytime ♩Let’s enjoy seasonal fruits♩ ＝＝＝＝＝＝＝ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝A hands-on tourist farm where you can pick seasonal fruits throughout the year. You can experience picking 150 kinds of 8 kinds of strawberries, grapes, apples, pears, figs, kiwis, etc. grown with great care according to the season. all you can eat. You can eat and compare about 4 varieties of strawberries. *Condensed milk is sold separately. Please purchase at Arahama Marche. [Cultivated varieties] All 6 varieties Smile Berry, Moikko, Amaekbo, Beni Hoppe, Oi C Berry, Berry Pop Suzu * Pets are not allowed inside the strawberry house.

• For Groups

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 05:00 / 09:00 / 13:00

===================================================================================================================================================================================================================================================================================================— ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ A SUP experience where experienced instructors who are familiar with the nature of Sendai and Miyagi in the field give careful lessons. The recommended SUP areas are "Okura Dam" and "Matsushima" where you can experience the beautiful fresh greenery. There is no doubt that you will be impressed by the contrast between the beautiful water color and nature! If the weather is good during the experience, you can also take pictures and shoot with a drone ◎

• Age 20～Age 99
• 4～5 hours /5～6 hours

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ♩Depart from Sendai Station ⇒ Day trip to Tendo ♩Cherry picking, safflower dyeing as a souvenir ♩ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ [Schedule] 10:00 Departure from hotels around Sendai Station ↓ 11:00-11:50 "Osho Orchard Cherry Picking/Shopping" 12:00-12:50 Tendoso Garden Cafe 13:00-14:00 Shogimura Tendo Tower Safflower Dyeing Experience ↓ 15:30 End at Sendai Station or 15:30 End at Sendai Airport

• In Door Activity

• Age 0～Age 75
• 2～3 hours

Information on shopping for winter sports equipment and clothing such as skis, snowboards, and skates in Chinese. We will carefully select and guide you to fashionable shops and shops with a good selection. Let's increase good memories with photogenic tools.

• For Family

• Age 0～Age 99
• 1～2 hours

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Don't forget 3.11 Connect to learning for the future ＝＝＝＝＝＝＝＝＝＝＝＝＝ ＝＝＝＝＝＝＝＝＝＝＝ The former Nobiru Elementary School, which was damaged in the Great East Japan Earthquake and closed its curtains, has been reborn as a disaster prevention experience accommodation facility, 《KIBOTCHA》, and will be a place to create the future of “disaster prevention” with children.ーーーーーーーーーーーーーーーーーーーーーー◆◆◆Train window guide to learn about Higashimatsushima before and after the earthquake◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーIn the Nobiru and Miyato districts, the changes in places that used to be tourist spots and scenic spots before and after the earthquake, and the situation and experiences at that time And so on. We will accompany you on your bus, etc., and guide you through the bus window. Depending on the weather conditions, we may make a stopover along the way. >> Information Spots <<・Earthquake Reconstruction Tradition Center・Shinmachi area “Choonji”・Miyato area・Aomina・Nobiru Beach・Nobirugaoka (about 1 hour 30 minutes)

• For Groups
• For Family

• Age 10～Age 80
• Within 1 hour

This is a hands-on activity where you play the local traditional culture "Kanayama Taiko" in beautiful nature. Would you like to be healed by the drums echoing in the countryside and mountains? Kanayama drums have been carefully handed down locally for the prosperity of Okuzo Kanayama, which flourished during the Nara period. It is characterized by making big drums resound in the mountains. The echoing sound penetrates your body. We will take photos and videos of the experience with your smartphone or camera. Excellent access from nearby sightseeing spots such as Lake Towada, Appi and Hachimantai! Please come and visit us.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours
• 10:00 / 14:00

Using a miso-making kit (vacuum-packed boiled soybeans, salt, koji, and process instructions), everyone from children to adults can easily complete miso preparation in an hour at a workshop in Fujisato-machi using the tools of the workshop. To do! Please take home the miso you prepared and let it mature until it is ready to eat. Miso prepared by yourself is exceptional!

• For Rainy Days
• In Door Activity
• For Groups

• Age 1～Age 100
• Within 1 hour /1～2 hours

Kiritanpo-nabe and damakko-nabe are traditional dishes unique to rice-producing Akita Prefecture. In this plan, you can enjoy kiritanpo hot pot and damakko hot pot from a restaurant in Fujisato town at the foot of the Shirakami Mountains. What's more, the place where you can enjoy it is in the great outdoors at the foot of the World Heritage Shirakami Mountains! Enjoy an extraordinary meal outside with your family, friends, or work colleagues. A warm hot pot that can be used as a lunch for a drive to the Shirakami Mountains, as a setting for dinner at a camp, or during a relaxing river fishing trip. Perfect! We will prepare a hot pot + kiritanpo ingredients set (or a damakko hot pot ingredients set), a tabletop stove, a serving plate, and an instruction manual. Please choose A) Kiritanpo hot pot or (B) Damakko hot pot. Both are possible (for example, 1 pot for 2-3 servings of kiritanpo + 1 pot for 2-3 servings of damakko nabe) If you do not have a table or chair, you can rent them separately for a fee. is

• With Pets
• For Rainy Days
• In Door Activity

• Age 0～Age 99
• Over 6 hours on the day

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Visited the historic site Nejo in the first year of Kenmu (1334). Hachinohe castle ruins tour, handmade experience, seafood BBQ! ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ －－ ｟ Tour Outline ｠ －－－－－－－－－－－－－－－－－ －－ ◎ Continued for 300 years from the Northern and Southern Dynasties, Nejo, which became the center of Kitaokuu, and the castle tour of Mr. Nanbu who ruled there (with a local guide) ◎ Making a mini crow hat at the experience studio or painting Hasshoku horse ◎ Food and Lunch at Hasshoku Center, famous for souvenirs ◎ Visit to the site of Hachinohe Castle, which was the center of Hachinohe during the Edo period, and its surroundings (with a guide) －－－－－－－－－－－ ｟ Schedule ｠ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ Depart from Rokukamachi) 09:18 Arrive at Nejo (in front of the museum) 09:30 Visit the historical site Nejo 50 minutes, make a mini crow hat 1 hour 11:32 Depart from Nejo Ohashi bus stop 11:40 Arrive in front of Central Market (Hachishoku Center) 11: 50 Lunch and souvenir purchase at Hasshoku Center 1.5 hours 13:25 Depart from Hasshoku Center 13:42 Arrive at 13 people town 14:00 Visit Hachinohe Castle Ruins (with guide) 30 minutes 14:40 Portal Museum Hatchi Dissolution * Bus fee is Pay by each customer Central Street Terminal 5 (Rokukamachi) ⇒ 170 yen in front of Nejo (Museum) Nejo Ohashi ⇒ 170 yen in front of Central Market Hasshoku Center ⇒ 200 yen in front of 13 people town －－－－－－－－－ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ Since it takes a long time to visit Hachinohe, please take measures against heat stroke in the summer and cold protection in the winter. －－－－－－－－－－－－－－－－－－－－－－－－－－－－－

• For Family

• Age 10～Age 100
• 1～2 hours
• 15:00

Lesson studio Food sample an warship winding magnet 3 piece set production experience course. You can try to make your first food sample by concentrating on production while relaxing in a private space. The course is easy to make, so even those who have no experience in handmade work can feel free to participate. You can use the work produced with this plan as a magnet after production ♪ Why not make a food sample with food sample an as a memory or gift?

• For Rainy Days
• In Door Activity

• Age 16～Age 70
• 3～4 hours
• 10:00

This is a rice flour cooking lesson taught by the food coordinator in Akita. A cooking class for those who want to use rice flour but cannot easily incorporate it into their daily diet ♪ Held by a small number of people in our kitchen space "Rental Space Wan!". Rice flour has been attracting attention in recent years, but in addition to traditional sweets using rice flour, you can master making rice flour bread and white sauce that can be easily cooked. Yokote is also famous for producing rice. A rich food culture has been nurtured as a source of rice since ancient times, and its tradition and culture have been passed down from generation to generation. Why don't you enjoy learning about the possibilities of rice flour cooking in Yokote, a delicious rice-producing region? ◆ What is rice flour? Rice flour has been in the limelight in recent years for its delicious and healthy use not only as a gluten-free ingredient for people who are worried about allergies, but also as a new way to eat rice. Due to advances in flour milling technology, it is widely used not only for bread and cakes, but also for noodles and fried foods, and the textures that differ depending on the cooking method are gaining popularity, and the possibilities continue to expand. Rice contains nutrients necessary for the body such as protein, carbohydrates, fats, inorganic substances, vitamin B1 and vitamin E, and is re-used as a nutritious and body-friendly ingredient that suits the Japanese diet and culture. It is attracting attention.

• For Rainy Days
• In Door Activity