Things to do in Tohoku Page 1

• Age 2～Age 90
• 1～2 hours
• 10:00 / 13:30

[June to November] An experiential activity where you canoe around Lake Shirakawa, surrounded by magnificent nature. Enjoy plenty of time on the lake with this two-hour experience tour! Come enjoy the beautiful Yamagata scenery that changes with the seasons from the lake with your guide! The guided tour will teach you how to paddle, so even beginners and families with no experience can enjoy the experience safely and enjoyably. We use stable canoes and kayaks that even beginners can easily navigate. Enjoy a relaxing time surrounded by beautiful autumn leaves on the refreshing Yamagata lake. Dogs are welcome! This is an activity that you can enjoy with your beloved dog. There is a direct parking lot, so there is no waiting time. [Beginner, physical strength level 1]

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available=A hidden lake [Lake Akimoto] that changes its appearance depending on the water level. The water is clear due to the inflow from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. You can also see Mt. Bandai, one of the 100 famous mountains in Japan and the symbol of this area. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are [15 minutes or more late] to the meeting place, it will be [cancelled on the day]. Please note that we will take such measures as we will keep other customers waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel by car or ride in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers participating from 9:00 AM onwards should use the restroom and change clothes at the nearby Urabandai Visitor Center. ②ExplanationPrecautions for the experience: Approximately 5-10 minutesHow to use SUP and lecture (on land): Approximately 10-15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular views while cruising the lake and enjoy activities on the SUP: Approximately 60 minutes④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・People aged 6 to 65 years old are eligible to participate. ・Only one dog is allowed per board, and owners are responsible for taking care of the dog themselves. In that case, please bring a life jacket.・In principle, this activity is for people who are 120cm or taller and weigh between 30kg and 100kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have consumed alcohol or are pregnant cannot participate. Also, please note that people who are deemed unsafe by staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. Experiences for people under the age of 18 only require a guardian's consent form (guardian's name, address, and contact information are required, any form is acceptable).

• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

Why do not you experience SUP at Lake Inawashiro, which is proud of Fukushima and has beautiful water? Stand Up Paddleboard is an acronym for "SUP", a water activity that has grown rapidly in popularity around the world in recent years. Stand on a board larger than a normal surfboard, paddle touring on the water, race, drop off ... It has various uses such as activities, sports, play, core training, and dieting. ◎ Rental board is kokua, peaks5 ◎ Fashionable and high-performance brand ♪ ◎ Carbon paddle used ◎ Carbon paddle of kk paddle, which is rare for rental, is used. The weight is about half that of a general rental paddle, and the rowing comfort is completely different ♪ $ Cashback Challenge $ All participants vs guides, and those who dropped the guide within the time limit Full cash back for participation fee! !! Please try it ♪

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours /2～3 hours
• 12:30

＊。 ・★The trees at Lake Hibara are gradually starting to change color★・。 ＊Why not enjoy the spectacular view from the water that only those who participate in the canoeing experience can see? The leaves start to change color from around mid-October every year and can be enjoyed until early November. Lake Hibara is the largest lake in the Urabandai Plateau (approximately 38km in circumference, 10km north to south). ◆The open lake surface offers a panoramic view of the mountains, including the majestic Mt. Bandai, and the area called "Ikarigata" is a complex cove with a dense population of small islands. The excitement of a jungle cruise will surely make this a canoeing experience that you will never get bored of until the very end. ◆A two-seater kayak with excellent stability that even beginners can ride with confidence! There has never been a case of it sinking in the past. ◆A local guide will guide you to hidden spots. ◆You can enjoy canoeing with your dog. ◆Small children can also ride with you using the third seat. ◆The kayak used is a two-seater boat. We cannot accept requests for one person to board. Thank you for your understanding. *From late April to early May and from October to November, please be sure to take precautions against the cold and enjoy a walk on the lake. The water is still cold, so we recommend wearing rubber boots!

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:00

＊。 ・★The trees at Lake Hibara are gradually starting to change color★・。 ＊Why not enjoy the spectacular view from the water that only those who participate in the canoeing experience can see? The leaves start to change color around mid-October and can be enjoyed until early November. Lake Hibara is the largest lake in the Urabandai Plateau (approximately 38km in circumference, 10km north to south). ◆The open lake surface offers a panoramic view of the mountains, including the majestic Mt. Bandai, and the area called "Ikarigata" is a complex cove with a dense network of small islands. The excitement of a jungle cruise will surely make this a canoeing experience that you will never get bored of until the very end. ◆A two-seater kayak with excellent stability that even beginners can ride with confidence! There has never been a case of it sinking in the past. ◆A local guide will guide you to hidden spots. ◆You can enjoy canoeing with your dog. ◆Small children can also ride with you using the third seat. ◆The kayak used is a two-seater boat. We cannot accept requests for one person to board. Thank you for your understanding. *From late April to early May and from October to November, please be sure to take precautions against the cold and enjoy a walk on the lake. The water is still cold, so we recommend wearing rubber boots!

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:30 / 13:30

A 2-hour and 30-minute tour of Lake Towada, one of the most beautiful lakes in Japan, with a Canadian canoe that even beginners can enjoy. The experience of rowing on your own from the perspective of the lake surface, which is unique to canoeing, is an extraordinary experience where you can fully enjoy Lake Towada! It is only in summer that you can step on or dive into the cool Lake Towada. Let's fully enjoy the extraordinary experience of being one with the magnificent Lake Towada! Dogs can also participate! The inside of the boat is large enough for dogs to relax and enjoy a comfortable waterside trip together. We will wear a life jacket for dogs, so please feel free to join us. ～ Flow of the day ～ ①Reception (5 minutes) ②Lecture (15 minutes) ③Practicing canoeing on the lake (10 minutes) ④Tour course tour (90 minutes)

• With Pets
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

This is a 3-hour SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will head out to waterfalls, valleys, and hidden areas with crystal clear water! While cruising, we will teach you simple experiential training and various ways to paddle and ride! Photo shoot included. *Children under elementary school age must participate in the tour with a parent or guardian. We cannot accept participation by children alone. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep your car keys. Please leave everything else in the car. Sunglasses and glasses will be submerged if they fall off, so please wait at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also give you a lecture on tricks you can do with SUP. The instructor will take photos that look great! We will give you the photos for free☆彡We also provide free life jackets for dogs, so you can join us with your dog without worry! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:30 / 11:00 / 13:00

Rafting is the best activity for going down the river! Rafting is a popular outdoor sport that involves rowing down a natural river in an 8-person inflatable boat. Each boat is accompanied by a guide with a guide license from the Rafting Association, who will support you firmly and aim for the goal while maneuvering. ☆ Rustica's rafting tour uses the Mogami River in Tohoku and Yamagata, which shows the seasonal aspects. From spring to early summer, it is worthy of the name of Japan's three major torrents. The water level settles from summer to autumn, and you can enjoy rafting while playing in the water with the arrangement of the guide. Depending on the weather, time of year, and water level, the way you enjoy it will also change. ☆Rastika rafting tour is a comic price! [Free photo data] We will give you free photo data taken during the tour. [Free hot spring ticket] We will give you a ticket for a clean hot spring facility nearby. [Enhanced free rental equipment] We will lend you free equipment that has been cleaned and dried so that you can play in the water comfortably from spring to autumn. Let's play to our heart's content in the nature of Tohoku!

• For Rainy Days
• For Groups

• Age 10～Age 60
• 1～2 hours
• 13:00

The Naruko Onsen area is an area where you can enjoy 9 of the 11 types of onsen available in Japan. (Includes onsen bathing) Support is available in Japanese for foreigners. Recommended for those who like natural hot springs!

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 80
• 4～5 hours

[Until March 20th] Once the autumn leaves have finished, the 2025 winter season is finally upon us! This is a snow trekking trip to the frozen waterfall known as Hyobaku in Zao, Yamagata. Every winter, the entire huge waterfall freezes over, creating a frozen waterfall about 30 meters high and several tens of meters wide. Its power cannot be conveyed in a photo. This area, which has long attracted ice climbing enthusiasts, is called the Ice Garden, and is filled with a world of ice that is like something out of a movie. In search of unknown, spectacular views, step into the world of ice that spreads across Senninzawa Ice Garden. On the way there, head to the end of the lift at Zao Liza World Ski Resort, mainly going downhill to reach the frozen waterfall. The end of the second lift is a field of frost-covered trees lined with large ice monsters. You can also enjoy viewing the frost-covered trees. Put on crampons from the end of the lift and trek for about an hour to Senninzawa Ice Garden. Rental snowshoes and other lightweight gear were introduced two seasons ago. Once you arrive, it's time for lunch while watching the icefall. The guide will provide you with hot water, so please bring a lunch to warm you up, such as instant noodles. We will also set up a tent-type toilet during lunch, so you can use the restroom. You can hydrate without worrying about the toilet. After enjoying the mysterious world of ice, you will climb back up the steep slope and change into snowshoes. You can walk on the fluffy new snow, slide on your buttocks, and on the way back, you will walk down to the ski resort without using the lift. Those who are new to snow mountain climbing can participate, but you will need the stamina to walk for more than four hours on your own feet with a backpack on. There are some steep descents and climbs. *If the route to the icefall cannot be safely walked due to field conditions, we may change to a walk around the area on snowshoes. <Equipment> Snowshoes: ATLAS Helium BC 23,26 (Mountain snowshoes with innovative lightness and portability) Poles: Montbell Fall Line Poles (Lightweight poles for backcountry) Light crampons: Montbell Snow Spikes 10 (Required for steep slopes up to the icefall) Helmet: Montbell Alpine Helmet (Wear when approaching the icefall. Store in a backpack while moving) <Not included in the price> Parking fee (1,000 yen on weekends and holidays only, free on weekdays) * Our guides can speak English, so English speakers are welcome to join. * Recommended age: 10 years old and above * We also accept participants of 6 or more people. Please contact us. * Please contact us in advance if you have a chronic illness or are concerned about your physical strength. * Pets are not allowed.

• Age 6～Age 70
• 1～2 hours
• 11:30 / 13:30

Enjoy SUP "empty-handed" at Tenjinhama Auto Campsite (Lake Inawashiro), which has a great view of Mt. Bandai and facilities such as showers and toilets! Beginners and families with children are welcome ♫ This is a beginner's experience course for SUP that can be enjoyed safely even if it is your first time at marine sports! Since it is a large board with buoyancy, even beginners can easily paddle out onto the lake in no time. SUP on the lake is safe because there are almost no waves compared to the ocean ♫ You can enjoy SUP, which has been a huge boom worldwide in recent years, for 1.5 hours! ■ Facilities are managed so that women can wake up safely, such as changing rooms, toilets, showers, and hair dryers! ■ You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campsite. ■ Photo data will be given as a gift ★ In this experience, the instructor will explain the terrain and equipment before going out on the lake, and will thoroughly explain basic movements such as how to hold the paddle, how to paddle, go straight, and change direction. Safety is the first priority, and we will provide friendly and careful instruction, so you can learn how to operate SUP while having fun ♪

• For Rainy Days

• Age 4～Age 69
• 2～3 hours
• 09:20 / 13:20

It is a kayak tour at Lake Tazawa. Lake Tazawa, which has high transparency, can enjoy a beautiful gradation of emerald green in shallow areas and cobalt blue in deep areas. Beginners are okay too! It is a stable kayak. First of all, we practice in shallow water, so even beginners can participate with confidence. We have a two-seater kayak for parents and children. Let's go to see "Tazawako Blue" from shallow to deep. Forests and mountains spread around the lake, and you can enjoy seasonal scenery such as fresh green in spring and colored leaves in autumn. You can also play in the water in the summer.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available=We'll give you videos and photos of the floating islands! It's sure to look great on Instagram! Lake Akimoto, a hidden lake that changes its appearance depending on the water level. The water is clear due to the inflow of water from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are late to the meeting place [more than 15 minutes], your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep other customers waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel by car or ride in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers participating from 9:00 AM onwards should use the restroom and change clothes at the nearby Urabandai Visitor Center. ②ExplanationPrecautions for the experience: Approximately 5-10 minutesHow to use SUP and lecture (on land): Approximately 10-15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular view while cruising the lake and enjoy activities on the SUP: Approximately 60 minutesOnce you get used to it, the staff will take a drone shot! ④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・This plan is not a private plan. Please note that other customers may appear in the photos and videos. ・Participants must be between 6 and 65 years old.・Only one dog is allowed per board, and owners are responsible for caring for the dog themselves. In that case, please bring a life jacket. ・In principle, this activity is for people over 120 cm tall and weighing between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have been drinking alcohol or are pregnant cannot participate. In addition, please note that people who are deemed unsafe by the staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. For experiences only for people under the age of 18, a guardian's consent form (guardian's name, address, and contact information are required, and any form is acceptable) is required.

• For Rainy Days
• For Groups

• Age 1～Age 70
• Over 6 hours on the day
• 09:00

In addition to wakeboarding and sap, we also offer cruising, banana boating, wake surfing, foil surfing, and fishing tours. One-day course and charter course (free combination) are the best! !! Feel the summer! !! [Example of plan] 9:00 Meeting → Sapp experience 12:00 Break, lunch at SEA GARDEN CAFÉ, etc.! 13:30 Wakeboarding experience 15:00 Landing on the island 15:30 Returning to the port while cruising

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 14:00 / 16:30

=Official promotional video now available= \\\Get a free drone photography plan when you apply for a group plan on Saturdays and Sundays! //Up to 15 people OK! A private SUP experience with drone photography at a great price! We'll give you videos and photos of the floating island! It's sure to be a hit on Instagram! Lake Akimoto, a hidden lake that changes its appearance depending on the water level. The water is clear due to the inflow of water from the valley, and the waves are calm because it is surrounded by mountains on all sides. Because it is at a high altitude, you can spend a cool and comfortable time even in summer. Using a SUP, you can see different [breathtaking views] from various angles from a special place on the lake. [Experience flow] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣①Meeting and reception On the day of the plan, please come to the meeting place [after changing clothes and using the toilet] 15 minutes before the start of the plan. If you are more than 15 minutes late to arrive at the meeting place, your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep the next customer waiting. From the meeting place to the experience location (parking lot), you will follow our vehicle and travel in your car or get in our vehicle. *The meeting place, Goshikinuma Entrance Tourist Plaza, opens at 9:00 AM, so customers who experience from 9:00 AM onwards should use the nearby Urabandai Visitor Center to use the restroom and change clothes. ②ExplanationPrecautions when doing the experience: Approximately 5 to 10 minutesHow to use SUP and lecture (on land): Approximately 10 to 15 minutes③Experience contentHow to use SUP and lecture (on water): Approximately 15 minutesEnjoy the spectacular view while cruising on the lake and enjoy activities on the SUP: Approximately 60 minutesOnce you get used to it, the staff will take a drone shot! ④DisbandmentAfter the experience ends, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Confirmation]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・People aged 6 to 65 years old can participate.・Only one dog is allowed per board, and owners are responsible for caring for the dog themselves. In that case, please bring a life jacket. ・In principle, this activity is for people over 120 cm tall and weighing between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the comments section when applying. The organizer will respond. ・People who have been drinking alcohol or are pregnant cannot participate. In addition, please note that people who are deemed unsafe by the staff will not be able to participate. ・People under the age of 15 must be accompanied by a guardian. For experiences only for people under the age of 18, a guardian's consent form (guardian's name, address, and contact information are required, and any form is acceptable) is required.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 07:00 / 10:00 / 13:00

We use boats exclusively for wakeboarding and boats exclusively for surfing. We are the only shop in Miyagi Prefecture that offers the extremely popular wake surfing service. Please try it! ! We also offer cruising, banana boat, wake surfing, foil surfing, and fishing tours. One day course (free combination) is the best! ! Let's feel the summer! !

• Pickup Service
• With Pets
• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 10:00

Held at the popular Tenjinhama Auto Campground in Fukushima! Enjoy SUP Yoga in a beautiful landscape and convenient location ♫ SUP Yoga lessons at Lake Inawashiro, also known as the Lake of Heavenly Mirrors. The outstanding view overlooking Mt. Bandai, and on sunny days the lake is very clear and beautiful! ■Facilities such as changing rooms, toilets, showers, and hair dryers are managed so that women can wake up with peace of mind! ■You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campground. ■Photo data as a gift■We will suggest programs and poses that suit the experiencer. Experience the wind and waves in front of Mt. Bandai. You are alone on the board rocked by the waves. If you lie down and close your eyes, all you can feel is the comfortable wind blowing through and the sound of the waves. If you surrender to nature and face your inner self, you can relax both physically and mentally. ■Instructor profile ・National Yoga Alliance RYT500 certified ・Completed SUP YOGA instructor training course ・Provides yoga lessons and teaching throughout Aizu This is an activity that can be enjoyed by people of all ages and genders, so please feel free to apply♫

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00

Let's explore the cave with Sapp! The water is so clear that you can't help but call it beautiful! The naturally formed cave is a different space that is a little cool and gives you a special feeling! It's a place you can only go to by SAP, so you can experience an extraordinary experience! After the tour, we will send you the image data via airdrop or LINE.

• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

We will take a walk in nature with a cute Akita dog ♪ We will walk slowly at the pace of the Akita dog, so even those who are not confident in their physical strength can feel free to participate! Why not start improving your health in a fun way by taking a walk with a cute Akita dog? You can enjoy the nature of Mitane Town while being healed by the friendly Akita dog♪ This plan is a "Health Tourism Certification Program". A professional guide will guide you while ensuring your safety. Your guide will not only tell you about Akita dogs, but also give you advice on how to maintain your health. *Foreign customers will be accompanied by English-speaking staff. *The Health Tourism Certification System is a third-party certification service that objectively evaluates tourism products from the perspective of "travel and health." It was created as part of the Ministry of Economy, Trade and Industry's ``Healthy Lifespan Extension Industry Creation Promotion Project''. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. Once the Akita Inu gets used to it, we will go to the plaza to interact with it and take photos. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups

• Age 13～Age 70
• 2～3 hours
• 09:00 / 14:15

Speaking of river activities, rafting is a popular outdoor sport where you row down a natural river in an 8-person rubber boat. Each boat is accompanied by a guide who will support you and steer the boat to the goal. ☆Rustica's standard rafting course uses the Isawa River course in Oshu City, Iwate Prefecture, where you can enjoy rapids even in summer, which is rare in eastern Japan where the water level of many rivers drops in summer. It is equivalent to other companies' long courses. It's exciting and thrilling, let's row down the rapids while being covered in clean, cool water! ☆Rustica's rafting tour is all-inclusive! [Free photo data] We will give you free photo data taken by the guide and photographer during the tour. [Full free rental equipment] We will lend you a full range of equipment that has been cleaned and dried, so you can enjoy playing in the water comfortably from spring to autumn, for free. Let's have fun to the fullest in the nature of Tohoku!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 5～6 hours
• 10:00

[Akita Winter Fun Discount] Use the coupon code "6AKC" to get 50% off the listed price! (Maximum 6,000 yen discount per person / until February 28th) Snowshoe experience at the foot of the World Heritage Shirakami Mountains. Walking on the fluffy snow will be a special memory. You might even be able to dive into the snow! Can you find animal footprints? ? Coffee (or cocoa) brewed with Shirakami spring water and roasted marshmallows are also included. If you wish, there is a pick-up option, so you can rest assured even if you are worried about driving on snowy roads. ★ Recommended for ★ ・I want to try snowshoeing! ・I want to play in the snow ・I want to relieve everyday stress ・I want to be picked up and dropped off ・I want to make memories with my family [Schedule example] 10:00 Meeting: After checking the equipment, departure 10:30-14:30 After a lecture on how to put on snowshoes/kanjiki and how to walk, let's enjoy snow hiking. Feel free to walk, dive into the snow, or observe animal footprints. Enjoy coffee and roasted marshmallows during break time. 15:00 Disband *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [About the location] Depending on the snow conditions, the location may be changed to another location (Mt. Moriyoshi, etc.). In that case, a separate gondola fee may be required.

• Pickup Service

• Age 10～Age 70
• 1～2 hours
• 11:45

Speaking of river activities, rafting is a popular outdoor sport where you row down a natural river in an 8-person rubber boat. Each boat is accompanied by a guide who will support you and steer the boat to the goal. ☆The light course shortens the latter half of the active course. The time is slightly shorter while maintaining the atmosphere of the rapids. It has been arranged to reduce risk and make it enjoyable for a wide range of ages. It is more affordable than the active course. ☆Rustica's rafting light course uses the course of the Isawa River in Oshu City, Iwate Prefecture, where you can enjoy rapids even in summer, which is rare in eastern Japan where the water level of many rivers drops in summer. Enjoy exciting and thrilling rapids while rowing down the rapids while being covered in clean, cool water! ☆Rustica's rafting tour is all-inclusive! [Free photo data] We will give you free photo data taken by the guide and photographer during the tour. [Full free rental equipment] We will lend you a full range of equipment that has been cleaned and dried, so you can enjoy water activities comfortably from spring to autumn, free of charge. Have fun in the Tohoku countryside!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:00

SUP is an activity sport that you can enjoy in the great outdoors at your own pace. The boat has strong buoyancy and is stable despite appearances, so even inexperienced people can easily enjoy it. Our shop offers private cruises for one group, so we can arrange the tour at a pace that is best suited to you, such as groups with pets or small children, couples, and groups. We will also take lots of commemorative photos in the great outdoors so that you can take home memories in a tangible form! [Start time] 9:00- 11:00- 13:00- [Nearby information] There are hot springs, campsites, resort hotels, dog runs, and cafes where you can enjoy sweets in the vicinity, so you can travel around the area, and you will have more time to play with a short trip, so we promise that you will not have to go straight home! The nearest convenience store is Family Mart Kanayama Yamaroku store. There are no vending machines or restrooms at Lake Kamuro, so please use the nearest convenience store. [Price] ・Pets are free/1 pet (riding with family) ・High school students and younger 3,000 yen/person ・Adults 6,000 yen/person [What is included in the price] Boat, life jacket rental fee Recreation insurance fee Photo shoot [What to bring] Clothes that you don't mind getting wet Shoes that you don't mind getting wet (sneakers, sandals with heels) *Long sleeves and long pants are recommended Towel Change of clothes [Items to have] Hat Sunglasses Waterproof smartphone case with insect repellent string

• With Pets

• Age 6～Age 65
• 5～6 hours
• 10:00

It is a special experience of walking through a beautiful clear stream flowing from the vast beech forest of the World Heritage site Shirakami-Sanchi. A guide will accompany you, so you don't have to worry about river trekking even if it's your first time. Walk along a river so clean you can see the bottom. If it's hot, you can swim, jump in, or just let the gentle currents take you. Even adults can have fun with this activity. You will be wearing a life jacket so you can play safely. Lunch will be served on the banks of the clear stream. You may even encounter some living creatures. It's a day where you can feel the untouched nature with your whole body. [Enjoyment after the tour] Enjoy local soft drinks, coffee brewed with Shirakami water, and souvenirs at Morinoeki. Take a bath at Yunosawa Onsenkyo. (Fee not included) Tour of "Shirakami-Sanchi World Heritage Center Fujisatokan" (9:00-17:00/Closed on Tuesdays/Free). Visit ``Garo Falls'' and ``Choshi Falls.'' All are right next to the meeting/dismissal location. *The nearest accommodation is "Hotel Yutoria Fujisato".

• Pickup Service

• Age 12～Age 70
• 5～6 hours

・This is an E-Bike guided tour where you can enjoy grape picking with all-you-can-eat grains.・We also support departure and arrival from stations, airports and accommodation.・From the center of Tsuruoka to the sightseeing vineyard in the "Kushibiki" area, which runs southward, you can ride an E-Bike while looking at the Shonai plain and Mt. Gassan, and enjoy about 10 kinds of grapes.・In addition to the popular Shine Muscat, Seto Giants, Pione and Kyoho grapes, you can also enjoy rare varieties of grapes.・Lunch is at Chikoken, a farmhouse restaurant that is very popular with domestic and foreign tourists.・Lunch can be chosen before or after grape picking.・After enjoying grape picking and lunch, take a detour to a nearby farmer's market. You can also purchase seasonal fruits as souvenirs.・After that, depending on your stamina and time, and if you wish, we will go around Mt. Haguro, Yutagawa Onsen, Tsuruoka city sightseeing, etc. by E-Bike.・Free parking is available even if you come by car. ~ Flow of the day ~ (The time is approximate. Departure time will be adjusted to your request to some extent.) 10:30 Departure We will depart after receiving an explanation from the guide and a lecture on how to operate the E-Bike before departure. 11:30 Lunch at Chikoken Enjoy local cuisine at Chikoken, which has appeared in travel magazines and famous restaurants selected by travel agencies. (45-60 minutes) 13:00 Enjoy! Ride the E-Bike for about 15 minutes from Grape Picking Chikoken and have a light meal before dessert time. (45-60 minutes) 15:00 Stroll around Tsuruoka City After enjoying grape picking, return to leisurely cycling according to your physical strength and wishes. Take a walk around Tsuruoka Park, which retains the atmosphere of a castle town, visit places related to Shuhei Fujisawa, or extend your legs to Mt. Haguro. 17:00 Return to the arrival station, accommodation, or tour office to prepare for your departure.

• Age 10～Age 80
• 2～3 hours
• 13:00

The handmade original canoe at Tenjin Kobo is wide and has a great sense of stability. Even if you are a first-time certified instructor, you can experience it with confidence. You can experience extraordinary healing while being greeted by wild birds and river fish, leaving yourself to the gentle flow of the river. We will take a picture of the customer during the experience. 〇Flow of the day 〇 ● Meeting in front of the Futatsuimachi Tourism Association canoe boathouse: 13:00 ● Departure to the starting point: 13:10 ● After the track and field training, there is a canoe experience (about 5.5km) with a break on the way. (Experience time approx. 120 minutes): 13:30 ● Arrive at the roadside station Futatsu "River Station Area" canoe landing site: Around 15:30 * Schedule is planned, subject to change.

• For Groups