Stand Up Paddle Board (SUP) in Japan Page 9

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 12:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00 / 14:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-12:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 12:00 End of experienceThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:30 / 15:30

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free transportation to Miyakojima and Kurimajima! ★Free photo data and equipment rental♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Overwhelming satisfaction! [Get the best of Miyakojima! ] A plan to enjoy the world-class transparency of Miyakojima's ocean and rare mangroves at the same time! [Example of tour schedule] 8:30/10:30/13:30/15:30 Meet the guide at the local field! ↓9:00/11:00/14:00/16:00 Canoe tour starts! ↓9:30/11:30/14:30/16:30 Canoe experience! ↓10:00/12:00/15:00 Canoe tour ends! *The schedule may change depending on the weather and tide on the day. *If you would like a pick-up service, please contact us after making a reservation.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:00 / 15:00

[Stunning SUP tour in Miyako Blue] Experience SUP in the crystal clear waters of Miyakojima! SUP cruising in the world-renowned sea is sure to make you forget your daily life and relax! Even if you are a beginner at SUP, our staff will give you a thorough lecture! ! No additional charge! Free photo data! It's sure to look great on Instagram! Solo travelers/couples/friends/family/small children/everyone is welcome★Beginners and children are also welcome! ★Free photo data & equipment rental! ★SUP in Miyako Blue★Instagrammable spot! [Example schedule on the day of the tour] ①8:30/13:00 Meet with the guide! Preparation for the activity ↓ ②8:40/13:10 Start SUP cruising at a spectacular spot ↓ ③10:00/14:30 End of activity. Disband at the local field. *The schedule will change depending on the weather and tide on the day. *In the event of sea conditions or strong winds, the vehicle may be changed to a canoe.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours
• 06:00

[Miyakojima's finest sunrise SUP] Why not wake up to a magnificent golden view? Start your best day with the finest sunrise SUP! A luxurious plan to watch the sunrise on a SUP, a popular activity! Beginners are welcome! (Most participants are beginners) Participation is OK from 3 years old! Recommended for families, couples, and friends! ! SUP yoga / SUP adventure / SUP lying down and relaxing time There are endless ways to enjoy it. We are confident that you will never regret getting up early! ! ★ Beginners and children are welcome! ★ Free photo data & equipment rental! ★ SUP in Miyako blue ★ Instagram-worthy spot! ★ Empty-handed participation OK [Example schedule on the day of the tour] ① 5:00 (summer) / 6:00 (winter) Meet with the guide! Preparation for activity ↓ ② 5:10 (summer) / 6:10 (winter) Sunrise SUP cruising starts ↓ ③ 6:30 (summer) / 7:30 (winter) Activity ends. Disband at the local field. *The schedule may change depending on the weather and tide levels on the day. *In the event of sea conditions or strong winds, we may switch to a canoe.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours
• 17:30

[Popular activity Sunset SUP tour] Go on a big adventure! Relax! Try SUP yoga! Even if you are a beginner, our staff will give you a thorough lecture! A spectacular golden view! No additional charge! Free photo data! It's sure to look great on Instagram! Solo travelers/couples/friends/family/small children/everyone is welcome★Beginners and children are also welcome! ★Free photo data & equipment rental! ★SUP in Miyako blue★Instagrammable spot! [Example schedule on the day of the tour] ①18:00 (summer) / 17:00 (winter) Meet with the guide! Preparation for the activity ↓ ②18:10 (summer) / 17:10 (winter) Sunset SUP cruising starts ↓ ③19:30 (summer) / 18:30 (winter) End of activity. Disband at the local field. *The schedule may change depending on the weather and tide on the day. *In the event of sea conditions or strong winds, the vehicle may be changed to a canoe.

• For Rainy Days
• For Groups

• Age 5～Age 65
• 1～2 hours

Student discount cashback campaign! (Cashback of 800 yen for university and vocational school students) Safe even for beginners ☆ Chill Sunset SUP <What is SUP?> Stand-up paddle board is a surfboard-shaped board that you stand on and move around by paddling a paddle (a stick with webbed feet). It is larger and more stable than a surfboard, so you can enjoy it while standing or sitting. An instructor will accompany you, so even beginners can participate with peace of mind.◎ You can feel the great nature of Okinawa while riding a SUP.♪ <Store introduction> ・The store is near Malibu Beach in Onna Village. ・Fully equipped with hot showers, hair dryers, a makeup corner, and changing rooms! ・Spacious free parking (within the Lauland premises) is also available! ・A wide range of rental equipment is available for free, so you can participate with just a swimsuit and a towel! Even on sunny days, the point may change depending on the wind direction and sea conditions. In that case, we will guide you to another attractive point that can be used, such as "Ura Maeda Beach" or "Sakimotobu Beach" ♪ *Dadaima Spring Campaign offers free GoPro data. Usually 30 photos are free. *There is an unlimited SUP plan, please inquire. ▼Meeting time: 17:30 to 18:00 *Please arrive 20 minutes before the meeting time. *Meeting time varies depending on the season. <Phone application on the day OK> Phone application on the day OK. 18:30 Meeting/reception 18:40 Preparation (changing clothes) 19:00 SUP lecture 19:05 Departure SUP cruising while watching the sunset 19:10 Enjoy a relaxing moment gazing at the starry sky from the sea. 20:00 Tour ends

• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 18:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 4～Age 60
• 4～5 hours
• 08:00 / 12:30

★Beginners welcome! Enjoy SUP and snorkeling♪★A comfortable tour guaranteed with a beautiful shop♪★Free photo shoot for your memories♪Great for Instagram♪Okinawa's crystal clear blue sea. Take a walk on the sea with a SUP and head to a deserted island. Blue sea x white sand x SUP = HAPPY♪The sea of Onna Village where beautiful coral and tropical fish live. Why not play to your heart's content and relax to your heart's content? ~Great location & great access~The tour takes place on a deserted island in the Onna Village resort area. Pure white sand spreads out, colorful tropical fish and a coral reef sea. The ideal Okinawa you can imagine is here.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

A great value plan that includes Lapin's special mackerel sandwich and a drink. A SUP experience with breakfast to enjoy the quiet sea in the early morning. A very valuable experience of watching the sunrise on the sea. Please enjoy it in the cafe space with the sea spreading out in front of you! We also have life jackets for dogs, so you can join us with your dog! *The event time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 9～Age 55
• Within 1 hour /1～2 hours
• 09:00 / 11:30 / 13:00 / 14:30 / 16:00 / 17:30

Okinawa It feels good when the wind blows~ Lol So why not enjoy the sea of Okinawa on a catamaran yacht dinghy? Take a dinghy off the beach and sail out into the sea with the wind. Let's go a little offshore from the beach and enjoy the sea from the land, now from the sea. I feel great. Beginners will be asked to take a 60-minute course (paid) before the start so that they can enjoy themselves with peace of mind. After that, the instructor will ride with you and depart to the sea. Season: March-November Reception open: 08:00-17:00 (Adjusted according to daily tide changes) Duration: About 1 hour for safety class and hands-on experience. Application reception: Contact us on this site or directly Line Reception place: Shikiya Seaside Park (local meeting) What to prepare Easy-to-move clothes, shoes that can get wet, rash guards, gloves, hats, wet boots, life jackets, etc. Swimsuits are not allowed. If you don't have one, we can rent one for you. Please contact us in advance.

• With Pets

• Age 4～Age 65
• 1～2 hours /2～3 hours
• 05:30

[Okinawa, Zamami Island] Exclusive to Zamami Stay! Sunset SUP tour! ✴︎Photo shoot included✴︎Watch the sunset at the end of the day... [Meet at the shop] (Meet 30 minutes before) *If you need someone to pick you up, we will come to pick you up. When you are ready, move from the shop to the beach by car. ↓ [Beach explanation] We will explain how to row a SUP, the conditions of the day, and points to note in an easy-to-understand manner. ↓ [Sunrise SUP Cruising] The location will vary depending on the wind of the day, but it is a relaxing sunrise cruise. Enjoy the best sunrise on the sea! ! *Drip coffee during the break on the beach! ! ↓ [Arrive at the shop] (within 30 minutes after sunset) You will receive digital photos of the tour at the shop. ↓ [Disband] ☆Experience fee☆ Adult 6,600 yen Children (elementary school students) 4,400 yen *Participation is conditional on being able to swim alone. *If there are children in your family who cannot swim, you can have them wait on the beach with their guardian. Please consult in advance. ☆What is included in the price☆SUP equipment/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance☆What to bring/Clothing☆Sun protection (sunscreen, hat, rash guard, sunglasses)/Sandals or marine shoes/Drinks/Towel*It is best to wear your swimsuit underneath your clothes. You cannot walk around the village in just your swimsuit and surf shorts. ☆Notes☆※Please make a reservation for a boat to Zamami in advance. Boat reservations can be made online from 2 months in advance and by phone from 1 month in advance. Zamami Village Office Naha Branch (10:00 - 17:00) TEL.098-868-4567 (main)*Depending on the weather and conditions on the day, the tour may be canceled for safety reasons. Duration 1 hour 30 minutesWhat is included in the priceSUP equipment/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance

• Age 4～Age 65
• 1～2 hours
• 17:30

[Okinawa, Zamami Island] Exclusive for those staying in Zamami! Sunset SUP tour!! ✴︎Photo shoot included✴︎Watch the sunset at the end of the day...[Meet at the shop] (Meet 1 hour and 30 minutes before sunset) *If you need someone to pick you up, we will come to pick you up. When you are ready, move from the shop to the beach by car. ↓[Beach explanation] We will explain how to row a SUP, the conditions of the day, and points to note in an easy-to-understand manner. ↓[Sunset SUP Cruising] The location will vary depending on the wind of the day, but it is a relaxing sunset cruise. Enjoy the best sunset on the sea!! *If you don't like sunsets, you can extend the time a little and enjoy the sky after sunset!! ↓[Arrive at the shop] (within 30 minutes after sunset) We will give you a digital copy of the photos of the tour at the shop. ↓[Disband] ☆Experience fee☆Adult 6,600 yenChild (elementary school student) 4,400 yen*Participation is conditional on being able to swim alone. *If you have children who cannot swim, they can wait on the beach with their guardians. Please consult with us in advance. ☆What is included in the price☆SUP set/Snorkel set/Life jacket/Wetsuit (winter only)/Guide/Transportation/Insurance☆What to bring/Clothing☆Sun protection (sunscreen, hat, rash guard, sunglasses)/Sandals or marine shoes/Drinks/Towel*It is easier if you wear your swimsuit under your clothes. You cannot walk in the village with only a swimsuit and surf shorts. ☆Notes☆※Please make a reservation for the boat to Zamami in advance. Boat reservations can be made online from 2 months in advance and by phone from 1 month in advance. Zamami Village Office Naha Branch (10:00 - 17:00) TEL.098-868-4567 (main)※Depending on the weather and conditions of the day, the tour may be canceled for safety reasons. Duration: 1 hour 30 minutes Price includes: SUP equipment, snorkel set, life jacket, wetsuit (winter only), guide, transportation, insurance

• Age 12～Age 60
• Within 1 hour /1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30 / 17:30

SUP tour at Okinawa resort beach! Enjoy the extraordinary on a tropical island! We will guide you through the SUP experience at the best point of the day. The popular underwater clear SUP can also be rented for free! Free gifts for tour photos, GoPro videos, and drone videos! This is an activity that even beginners to the sea can enjoy.

• With Pets

• Age 10～Age 70
• 1～2 hours
• 09:00 / 11:00 / 14:00 / 16:00

Held seasonally from April to the end of October when the sea is calm! If you would like a SUP tour in winter, please apply for "1 day SUP tour"! It is a tour that responds to voices such as "I want to try it because I was interested in SUP!" It's a quick one-hour experience, so you can feel free to participate in a little free time! You can experience the popular SUP at Naze Asahito Beach, which has excellent access! Now, SUP (Stand Up Paddle Board) is gaining popularity all over Japan! Is SUP difficult? ? You there thinking! The board used during the tour is very stable, so it's easier than you think (^^) There are shower rooms and changing rooms at the meeting place, so just bring a towel and a change of clothes! Let's enjoy the beautiful sea of Amami Oshima (^ ^)

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 17:00 / 18:00

While being healed by the pleasant sea breeze and the sound of the waves, take a leisurely stroll on the clear sea with SUP (Stand Up Paddle Board). Enjoy the changing colors of the sky and have a wonderful time at the end of the day.

• Pickup Service
• For Groups

• Age 5～Age 65
• 1～2 hours
• 10:15 / 13:00

The snorkelers came full. There is time until the ship leaves the port. I just want to row SUP! This is a plan for customers who said. If you are confident in paddling, let's go around the uninhabited island! ! (One lap may not be possible due to weather, etc.)

• Pickup Service
• For Rainy Days

• Age 5～Age 70
• 1～2 hours

A sunset tour that can only be experienced by guests staying at Zamami Island! After enjoying the Kerama Blue to your heart's content, enjoy a leisurely view of the setting sun and the changing colors of the sky from a SUP! *Pick-up is available for guests staying outside the Zamami area, so if you would like a pick-up, please be sure to tell us the name of the inn where you are staying and the bus you would like a pick-up.

• Pickup Service
• For Rainy Days

• Age 7～Age 100
• 1～2 hours
• 07:30 / 10:00 / 13:00 / 15:30

SUP in the ocean with outstanding transparency Cruising ロ ケ ー シ ョ ン Great location overlooking Dewa Island on Manned Island. Just scratch the surface of the water and feel good! Children are welcome. Even beginners can receive a lecture and experience it with peace of mind.

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 15:30 / 16:00

Cruising while watching the sunset on the horizon! A blissful experience in the middle of the sea when the wind is pleasant! The sea is dyed by the sunset, an outstanding location! During the experience, the staff will take photos of you and give them to you free of charge. After you get out of the sea, you'll get one free drink, so you can end your day in a resort-like atmosphere.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 8～Age 70
• 2～3 hours
• 10:30

For the first time, we will give a lecture on the basic paddling technology of SUP while enjoying a walk on the sea. If you have experience, aim to improve your paddling level! If you take this course, you will be able to obtain the 4th grade of SUP certification certified by the Japan SUP Instructors Association! Why not spend a fun beach day empty-handed with your family or group?

• With Pets
• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups