- Age 6~Age 70
- Over 6 hours on the day /1 Day or more
- 09:00
Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.
- Age 10~Age 75
- 1~2 hours
- 16:30 / 17:00 / 17:30 / 18:00
West of Honshu Ishigaki island Will take about an hour longer to set the sun. Why don't you admire the scenery of the sky that changes slowly in the quiet sea at sunset when the sun shines? Even the beginners can easily balance the calm sea surface of the evening sun. ~ Flow of plan ~ ① Pick up at the airport or hotel, etc. or yourself Rental car 2) Arrival at SUP point 3) Preparation / Lecture on land 4) SUP on the water 5) End of tour 6) Change of clothes / preparation 7) Transfer to airport or hotel Until. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.
- Age 4~Age 75
- 3~4 hours
- 09:00 / 13:00
Enjoy a half-day river rafting trip on the Shimanto River! Morning session: 9:00-12:30 Afternoon session: 13:00-16:30 This is a 6km rafting course dotted with rapids and gentle currents created by the topography of the Shimanto River. The upstream is relatively rapid, the midstream meanders greatly, and the downstream flows slowly. The area around Natural Groove, located in the midstream, has few man-made structures and is filled with nature. In addition to experiencing the typical rafting experience of going down the rapids on a rafting boat and diving into rocky areas, you can also enjoy river SUP on the gentle current. Come and experience the unique Shimanto River where you can enjoy both rafting and SUP!
初めてのラフティングでドキドキでしたが、スタッフさん方みんな暖かくたくさんサポートしてくださり、時間があっという間でした!!!いろんな事に挑戦させてもらえて友達と本当に来れてよかったね〜!また絶対来たいね!!と話していました!!また高知に旅行に来た際には行かせていただきたいです!!本当にたくさんのサポートありがとうございました!
- Age 5~Age 65
- 1~2 hours
- 10:15 / 13:00
The snorkelers came full. There is time until the ship leaves the port. I just want to row SUP! This is a plan for customers who said. If you are confident in paddling, let's go around the uninhabited island! ! (One lap may not be possible due to weather, etc.)
- Age 6~Age 80
- 2~3 hours
- 08:20 / 10:50 / 12:30 / 14:30
◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?
- Age 8~Age 70
- 1~2 hours
- 16:30
An experience that can only be experienced locally... [Definitely Instagrammable!] ] SUP magic hour equipped with LED lighting from sunset to dark and SUP on the lake surface at night when it shines is very magical! A night cruise to enjoy. A starry sky and nightcaps. The guide will take photos and provide them to you as an album. Our guides guide more than 200 tours a year, so you can participate with confidence. ~ Flow of the day ~ ① Meeting on site, reception, preparation ② Schedule explanation / tour start ③ Experience start SUP experience starts, let's all SUP Lake Shikotsu Blue ④ Let's stand up! ⑤Tour ends
- Age 13~Age 65
- 1~2 hours /2~3 hours
- 07:00 / 09:30 / 13:30 / 16:30
It is a marine sport that combines a paddle to write a large surfboard and water. In the mood, such as standing on the surface of the sea, you can enjoy the fun of Quirky sea. At the point where a wave is also you can experience the thrill like surfing. ※ experience time will be about two hours.
今日は天気も良く、波も穏やかで大変楽しいSUP体験でした。 スタッフも親しみやすく、楽しい時間を過ごせました。 次回も利用したいと思います。 ありがとうございました。
- Age 13~Age 65
- 1~2 hours /2~3 hours
- 09:30 / 13:30 / 16:30
It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .
経験者用のプランでしたが、過去2回の浅いSUP経験で問題なく楽しめるツアーでした! ジオパーク特有の迫力のある絶景を満喫しながら、洞窟をいくつか巡りましたが、非日常な冒険で、最高に気持ちがよかったです。 インストラクターさんも優しく、丁寧で的確で、安心して参加することができました。 心に残る楽しい経験ができました。 また機会があれば参加したいと思います!
- Age 10~Age 75
- 1~2 hours
- 05:30 / 06:00 / 06:30 / 07:00
Why do not you experience a SUP that slides in the quiet sea of Asaka? The day is reset as if the time has stopped. Even those who have to go home that day will be in time for the plane. ~ Plan flow ~ ① Pick you up at the airport or hotel or your own Rental car Etc. ②Arrive at SUP point (3) Preparation / Lecture on land ④SUP on the water ⑤The tour is over ⑥Change of clothes and preparation ⑦Sending to airport or hotel * Pick up and drop off at your hotel (city center), airport or remote island terminal. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.
初体験で軽い気持ちで申し込んだものの、本当難しい(><)。 バランス感覚ゼロだったので、最初は子ヤギ状態で足がプルプル。でも親切丁寧なアドバイスでなんとか最後は立てるようになりました。 ありがとうございました! 楽しかったです!
- Age 6~Age 100
- 2~3 hours
Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!
- Age 13~Age 60
- 1~2 hours
This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.
- Age 3~Age 80
- 1~2 hours
- 08:00 / 10:00 / 13:00 / 15:00 / 17:00
We offer kayaking and SUP experiences only on Saturdays, Sundays, and holidays. Would you like to enjoy the nature of Awaji Island together on a kayak or SUP? ~Flow of the day~① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 10 minutes ③ Kayak or SUP experience in a place with calm waves. 40 minutes
- Age 5~Age 59
- Over 6 hours on the day
- 09:00
★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Free photo data, equipment rental, and hot showers♪★Free transportation included! ★You might even see a sea turtle! ★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! [Kabira Bay x Blue Cave x Mangroves] A complete plan that includes SUP or canoeing (kayak) at Kabira Bay, a scenic spot that represents Ishigaki Island, exploration of the popular Blue Cave and snorkeling in the surrounding area, and SUP/canoe cooling in the mangroves! [The very popular clear SUP! ] You can use the clear SUP, which has been a hot topic in recent years and allows you to see into the sea, as an option! It's also recommended as it looks great in photos! *Please note that it is first come first served. [Example schedule on the day of the tour] ①9:00 In front of Ishigaki Port Remote Island Terminal/Pick up at your accommodation↓②9:30 Arrive at the field! ↓③10:00 Start of the first activity! ↓④11:15 End of the first activity↓⑤12:00 Lunch break. ↓⑥13:30 End of break. Head to the next field↓⑨14:00 Arrive at the field! ↓⑩14:30 Start of the second activity! ↓⑪15:30 End of the second activity! ↓⑫16:00 Short break. ↓⑬17:00 End of short break. Head to the next field↓⑭Summer 18:45/Winter 17:30 Start of the third activity! ↓⑮Summer 20:30/Winter 19:15 End of the third activity/Disband ※The schedule may change depending on the weather and tide on the day. ※The start time of the third activity may change depending on the season. [Alternative plans in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can offer you an alternative to one of the following half-day plans: ① Mangrove SUP/canoe & Blue Cave snorkeling ② Kabira Bay SUP/canoe & Mangrove SUP/canoe ③ Kabira Bay SUP/canoe & Blue Cave snorkeling ④
- Age 3~Age 65
- 4~5 hours
- 13:30
★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, information on hidden spots) included! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forest and the great outdoors of Ishigaki Island with a water walk on a SUP or canoe (kayak)! *The best place for SUP/canoeing will be guided depending on the wind, tide, and congestion on the day. [Sagaribana Tour] Sagaribana is a summer feature that can only be seen in some parts of the Nansei Islands in Japan. It is also called "one-night flower" and blooms at night and fades at dawn...it is truly a phantom flower! [Example schedule for the day of the tour] ①13:30 Ishigaki Port Remote Island Terminal/Pick up from accommodation (Uehara area only) ↓②13:45 Depart for the local field! ↓③14:15 Arrive at the local field! ↓④14:30 Activity starts! ↓⑤15:30 Activity ends! ↓⑥16:00 Arrive at hotel/front of Ishigaki Port Remote Island Terminal! ↓⑦20:00 Pick up from accommodation (Uehara area only)↓⑧20:15 Arrive at hanging flower spot! ↓⑨21:30 Hanging flower viewing tour ends! ↓⑩22:00 We will send you back to your accommodation. *The schedule is subject to change depending on the weather and tide levels on the day. [Alternative plan in case of cancellation due to bad weather] If the hanging flower viewing is canceled due to the flower blooming situation, we can change the content to the "Starry Sky & Jungle Night Tour".
- Age 3~Age 65
- 4~5 hours
- 13:00
★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, information on hidden spots) included! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests and the great nature of Iriomote Island, including the Urauchi River, by taking a walk on the water in a SUP or canoe (kayak)! *The best location for the SUP/canoe field will be guided to depending on the wind, tide, and congestion on the day. [Sagaribana Tour] Sagaribana, a summer feature that can only be seen in parts of the Nansei Islands in Japan. It is also called "one-night flower" and blooms at night and fades at dawn...it is truly a phantom flower! [Example schedule for the day of the tour] ①13:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓ ②13:20 Arrive at the field ↓ ③13:30 Activity starts! ↓ ④14:00 Enjoy the SUP/canoe experience. ↓⑤15:00 Activity ends! ↓⑥11:30/15:30 Drop off at Uehara Port/your accommodation. ↓⑦20:00 Pick up at your accommodation (Uehara area only)↓⑧20:15 Arrive at the hanging flower spot! ↓⑨21:00 View the hanging flowers! You can also take photos yourself. ↓⑩21:30 Tour ends! ↓⑪21:45 Drop off at your accommodation. *The schedule is subject to change depending on the weather and tide levels on the day. [Alternative plan in case of cancellation due to bad weather] If the viewing of the hanging flowers is canceled due to the flowering status of the flowers, we can change the content to the "Starry Sky & Jungle Night Tour".
- Age 4~Age 75
- 5~6 hours
- 10:00
The Shimanto River has a deep river valley created by meandering rivers over many years, and the scenery remains untouched with few man-made objects. This tour is perfect for those who want to enjoy the Shimanto River at a leisurely pace. You can enjoy a rafting-like river ride down the rapids, and enjoy diving and other activities according to the river conditions. There is also plenty of time for SUP (stand-up paddleboarding), where you can enjoy the Shimanto scenery. For lunch, enjoy a handmade bento packed with local ingredients on the riverbank. There is also a snack time where you can enjoy freshly brewed coffee, tea, and local snacks, allowing you to forget about the busyness of everyday life and surrender yourself to nature.
- Age 10~Age 100
- 3~4 hours
- 14:00
A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Dynamic Nature SUP is centered on the beautiful beaches of Ishigaki Island, where you can feel more magnificent nature. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy the water walk for about 90 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The afternoon course departs from the hotel at 13:00 (local gathering at 13:30) and arrives at the hotel at 16:30 (local dissolution at 16:00).
- Age 10~Age 100
- 3~4 hours
- 09:00
A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Dynamic Nature SUP is centered on the beautiful beaches of Ishigaki Island, where you can feel more magnificent nature. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy the water walk for about 90 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The morning course departs from the hotel at 8:00 (the local meeting is at 8:30) and arrives at the hotel at 11:30 (the local dissolution is at 11:00).
- Age 3~Age 65
- 1~2 hours
- 17:00 / 18:00
While being healed by the pleasant sea breeze and the sound of the waves, take a leisurely stroll on the clear sea with SUP (Stand Up Paddle Board). Enjoy the changing colors of the sky and have a wonderful time at the end of the day.
- Age 6~Age 59
- 1~2 hours
- 17:00
Please spend a blissful time watching the already beautiful Okinawan sunset while floating on the sea. The color of the sky that changes as the sun goes down is beautiful! Empty-handed OK, you can participate in the tour from one person.
- Age 15~Age 60
- 2~3 hours
- 10:00 / 13:00
This is a student discount tour that is a must-see for students only during this period! ! This is a great value tour of about 2.5 to 3 hours that includes SUP and snorkel, allowing you to enjoy both at once. You can participate empty-handed! All necessary tools are included! ! Let's go to an uninhabited island by SUP, and see colorful coral reefs, sea turtles, and clownfish by snorkeling! (Depending on the weather, you may not be able to go to the deserted island.) *Please be sure to bring your student ID.
- Age 10~Age 70
- 1~2 hours
- 10:00 / 12:00 / 13:00 / 14:00
Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪
大人3人、犬4頭、子供2人で伺いました。 たくさん写真も撮ってくださって、 今回参加はできない小さな子連れだったのですが、インストラクターの方もたまたま私達だけの貸切だったのもあるとは思いますが、 臨機応変に快く対応してくださり、 凄く凄く楽しめました! 泳ぎまくったワンコは1日たってもお疲れのようです。笑 楽しい時間をありがとうございました! また伺います★
- Age 6~Age 70
- 1~2 hours
- 08:30 / 10:30 / 12:30 / 14:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 6~Age 70
- 1~2 hours
- 08:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 10~Age 255
- 2~3 hours
For those who do not have enough time, a half-day SUP tour is recommended. Load the SUP with a snorkel set and pick up the SUP yourself and head to the uninhabited island.
- Age 6~Age 65
- 2~3 hours
- 09:00 / 13:00
We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.
- Age 3~Age 65
- 3~4 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
You can choose from the marine sports menu and play as many times as you like ☆ Of course, you can play all of them ◎ If you want to enjoy marine sports to your heart's content, this plan is recommended ♪ Staff will also help you take photos! ! The start time will be adjusted according to the high tide and low tide times. Consultations and changes are possible according to your convenience. * Flow of the day (Example) For 10:00 reservations ● Gather at 9:30 (30 minutes before the start) Pick up at your accommodation If you are coming by rental car, please come directly to the store! There is also a free parking space on site ☆ ↓ ● Marine sports start at 10:00! Lots of variations ☆ Let's play to your heart's content for 3 hours! We will adjust the number of jet skis according to the number of people using them on the day, so you can enjoy it to your heart's content! Please take a break and enjoy it ☆ ↓ 13:00 Marine sports time ends. Those who were picked up will be sent to their accommodation. Thank you for your hard work! ★ Towing tube Towing activities on the beautiful sea are the best! A popular activity that allows you to easily experience the thrills of the three-seater sofa-shaped "Marble Boat" is a monster of centrifugal force! ★Wakeboarding Snowboarding in the ocean♪ Beginners are welcome! Veteran staff will give you a lecture☆ You will definitely become addicted to the exhilaration and speed of racing on the water! ★Jet ski (back) Two people can ride at the same time◎ Speed + spectacular view = the best☆ The feeling of freedom running on the wide water surface is exceptional! ★ SUPSUP is an abbreviation for stand-up paddle. You can feel the great outdoors with your whole body! It is easy to operate, so children and the elderly are also welcome◎ ★Snorkeling An activity where you swim while looking underwater The sea of Ishigaki is exceptional even in Okinawa! You might meet Nemo and sea turtles! ? ★Underwater scooter A tool that allows you to move freely underwater even if you can't swim♪ You feel like you're a fish☆ The above is the content of the unlimited play. ■Notes■※ There are no facilities such as changing rooms and lockers on Ishigaki Island. Please wear a swimsuit in advance and keep your luggage to a minimum. *If danger is expected due to bad weather, we may call to cancel. *The tour may be interrupted if you do not follow the guide's instructions or if dangerous behavior is observed. Thank you for your understanding. *Elderly members of the group and those with chronic illnesses will require prior doctor's consent. In addition, for safety reasons, people over 65 and pregnant women cannot participate in the tour. Please note that if any of these apply to you on the day, you will be denied participation. Member of Ishigaki City Tourism Exchange Association
- Age 6~Age 70
- 2~3 hours
- 09:30 / 13:00
Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!
大自然の中でのサップを体験しました。 自然の美しさを間近に感じ、とても癒されました! また、ガイドの方もとても親切で、楽しい時間を過ごすことができました! また、利用したいと思っています!
- Age 3~Age 65
- 2~3 hours
- 10:00 / 13:00 / 14:00
A set course of SUP (Stand Up Paddle Board) and Snorkeling. Recommended plan for those who want to enjoy at half-day. Beginners and experienced people are welcome. The guide will lecture carefully. You can also meet sea turtles and nemo ♪ After the tour, you can transfer to Furuzamami Beach as it is, and snorkel set is free Rental. Please feel free to tell us.
We wanted to make the most out of our day at Zamami island, and we did thanks to our local guide! We loved snorkeling there, even beginners could enjoy swimming next to sea turtles. The pictures taken by our guide were beautiful, an awesome complementary service even when you got your own GoPro (there are never too many shots). SUP experience was rewarding for a first time too, and language limitations were in no way an issue. We ended our day at Furuzamami beach, with fish schools at just a few meters away from the beach. I fully recommend this plan and island!
- Age 3~Age 65
- 4~5 hours
- 05:00
★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests, including the Urauchi River, and the great nature of Iriomote Island by taking a walk on the water in a SUP or canoe (kayak)! *The SUP/canoe field will guide you to the best location depending on the wind, tide, and congestion on the day. Why not try viewing the "phantom flower" hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (Uehara area only) ↓ ②5:20 Arrive at the field. Activity begins! ↓③5:30 Stroll around the hanging flower spot! ↓④6:20 End of activity! ↓⑥6:30 Drop off at your accommodation. ↓⑦9:00 Re-assemble at Uehara Port/Hotel! ↓⑧9:20 Arrive at the local field! ↓⑨9:30 Start of activity! ↓⑩11:00 End of activity! ↓⑪11:30 Drop off at Uehara Port/Accommodation. *The schedule may change depending on the weather, tide levels, and number of participants on the day. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.
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