【In September】 Stand Up Paddle Board (SUP) in Japan Page 21

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

At Takase Yu, we offer outdoor water activities centered on SUP (Stand Up Paddle Board) River Cruise. Participation is OK even for first-time people. Family can enjoy with everyone. ● We will gather at the store, change clothes, and move to the SUP Cruise holding place. (About 20 minutes) ● Lecture on rowing is done on land and finally the beginning of SUP River Cruise. ● Together with the coach, practicing the way of rowing at your pace, relaxingly natural and rich Please enjoy SUP River Cruise while enjoying Takase Weir. (About 2 hours) ● After closing, it will change and will be dissolved.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

This plan allows you to experience SUP with your dog. If your dog loves playing in the water, he will be delighted to swim and jump in! We also provide life jackets for dogs, so you can enjoy it with peace of mind. Through this outdoor experience, you will also deepen your bond with your dog. The location will vary depending on the weather and the amount of water, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP (standby paddle board)? ■ Target age Healthy people aged 4 years and over *Due to the buoyancy of the SUP board itself, it is for people up to a total weight of 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child hates or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on site on the day. *Please understand the safety instructions and if you have a disability, please consult with us in advance as you may need to deal with things yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Dog and SUP Experience Course may be held in conjunction with the [Gunma, Minakami] Relaxing Cruise SUP Experience Course.

• With Pets
• For Rainy Days

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 16:45 / 18:00

・Lecture at the meeting place Once all the participants have gathered, the tour guide will give a lecture on the basics of how to use the stand-up paddle and points to note so that you can enjoy it safely.・After the rowing lecture, stand on the stand-up paddle board and row out to sea while watching the sunset.・Sunset viewing When the sunset time comes, enjoy the sunset with the stand-up paddle board. We will take pictures at the moment when the sun sets ・Return After watching the sunset, we will return to the original meeting place. If you are accompanied by a tour guide, your guide will watch you from behind as you make your way back to the meeting point. *Start time varies depending on the season Winter 16:45-Summer 18:00-

• For Groups

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 9～Age 100
• Within 1 hour

Stand-up paddle board is a new water sports that you stand on the board and paddle. Everyone can enjoy it easily, so it's popular all over the world! You can enjoy the stand up paddle board in the sea of Hamada!

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 15:00 / 17:00

We offer kayaking and SUP experiences only on Saturdays, Sundays, and holidays. Would you like to enjoy the nature of Awaji Island together on a kayak or SUP? ～Flow of the day～① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 10 minutes ③ Kayak or SUP experience in a place with calm waves. 40 minutes

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

To the west side beach of Miyajima that can not be reached without a boat! It is a tour where you can enjoy SUP for a day in the beautiful sea where you can relax like a private beach. After enjoying the sea for a day, you'll be happy with the hotel's hot springs. Necessary tools such as SUP boards, paddles, and life jackets (expandable) are available for rent, so you can participate empty-handed! The shop owner, who has experience participating in surfing competitions, will carefully give a lecture before entering the sea, so even beginners can participate with peace of mind♪ ~ Flow of the experience ~ ① 9:00 Meeting at the pier in the Aki Grand Hotel Lobby of the Aki Grand Hotel There is a pier when you go down the stairs in the back. From the pier, take the OceanGarden boat to the beach. ② 9:30 Arrive at the beach on the west side of Miyajima! I will take you to the beach on the west side of Miyajima (the back side of the tourist area), which can only be reached by boat. ③ 10:00 Enjoy SUP ♪ As soon as you arrive at the beach, prepare and start the SUP lecture. After that, please enjoy the island beach freely. ④ 16:00 Clean up and return to the hotel pier When you return to the hotel pier, you can freely enjoy the hot springs and disband.

• Pickup Service
• In Door Activity

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 7～Age 65
• Over 6 hours on the day
• 08:30

This plan is recommended for those who want to enjoy the outdoors for a full day! Half day is rafting, the other half is SUP, so it's a greedy plan that allows you to experience two activities in one day♪ [Meeting time] 8:20 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There is no sign, so please look up TOP Mizukami Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate insurance, it's +200 yen. If you rent shoes, it's +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1st event: 1000 yen, 2nd event: 2000 yen (all data). [Rafting experience] (river) ◎ Necessary items Swimsuit (something to wear under a wetsuit or something to replace a swimsuit) Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder *Sandals with easily broken fixing parts such as Crocs, beach sandals, heels, and sandals with thick soles and little contact with the ground are not allowed. [SUP experience] (lake) Necessary items Wearing a wetsuit is not necessary on hot days, so you can participate in the tour with a swimsuit, T-shirt, or rash guard. Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses: Glasses band [Cancellation] The event will be held rain or shine. If the event is canceled due to heavy rain or flooding, we will contact you by the registered phone number as soon as we know about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the event is canceled after visiting the store on the day, you will be guided to the events that are available, and if there is no event you would like to participate in after consultation, you will be able to cancel free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours
• 08:20 / 12:40

[SUP Tour Water Course] This course is a popular water sport that you can experience on Lake Minakami! What is stand-up paddle (SUP)? It is an activity where you get on a large surfboard and paddle on the water. It is a new and exciting activity that is rapidly gaining popularity both in Japan and overseas! It also has a fitness effect by balancing on an unstable boat. It is sure to be enjoyed by a wide range of people regardless of gender or age. This plan is recommended for those who want to enjoy the outdoors for a full day! It is a greedy plan that allows you to experience two activities in one day, rafting for half a day and SUP for the other half day. [Meeting time] 8:20 [Meeting place] TOP Water Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please check TOP Water Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very busy on holidays, so please bring cash in advance. [Cost] Experience fee and more If you take out separate insurance, it's +200 yen If you rent shoes, it's +200 yen [Photo shooting] Yes After the tour, data is sold via QR code 1st event: 1000 yen 2nd event: 2000 yen (all data) [SUP experience] (Lake) Necessary items Wetsuits are not necessary on hot days, so you can participate with a swimsuit, T-shirt, or rash guard Towel (to be used when changing after the tour) *Do not bring it during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder [Cancellation] The tour will be held even in the rain. Since it is held on a lake, the water level will not rise and the tour can be carried out safely. If the tour is canceled due to a typhoon, we will contact you in advance. In that case, there will be no cancellation fee.

• For Groups

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Relax and relax in the Toyohira River. It can be enjoyed by both families and couples with young children.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 09:00 / 13:30

A popular plan that allows you to enjoy SUP and snorkeling at the same time. Free wetsuit rental!! ️Mask and snorkel are disinfected every time. ★☆Wetsuit rental free campaign in progress☆★*The number is limited, so we may not be able to provide one. Please note. This is the most popular tour where you can enjoy SUP cruising and snorkeling at the same time in the world's most beautiful sea of ​​Miyakojima. Please enjoy the magnificent nature of Miyakojima ♪ Of course, SUP and snorkeling classes are included. Even beginners can enjoy it with confidence. Go to the snorkeling point while SUP cruising! ! Sometimes you can even meet sea turtles. ～What is SUP (Stand Up Paddleboard)～ Anyone can easily start SUP, a very popular sport that originated in Hawaii! Safe for children and women! A simple SUP where you stand on a board and paddle with a long paddle. It's very popular among women because it's effective in shaping your body ♪ Get photo data as a gift!

• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a Gokuraku Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of four parts, two in the morning and two in the afternoon. Morning part 1 (9:00-10:30), morning part 2 (11:00-12:30), afternoon part 1 (13:00-14:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. *We may guide you at the same time as other customers. *Please note that wearing marine shoes is mandatory as there are shellfish and rocks on the beach. Miyako City's attractions: Easy access from Morioka, experience SUP while looking at Jodogahama, one of the most famous beaches in Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are plenty of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule for the day~ (example) 9:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up The instructor will greet you, and then explain how to use the gear and precautions, followed by warm-up exercises. 9:10 SUP entry, explanation of how to row, explanation of what to do if you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also teach you how to self-rescue if you fall into the water and then start cruising. 10:30 End The event ends as soon as you return to land. Staff will clean up after you have finished. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is approximately 80 minutes.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00

SUP (Stand Up Paddle Surfing) is a water sport where you stand on a surfboard and use the paddle to cruise on the water. The SUP that we propose is an activity river SUP performed in Miyagawa, a first-class river that flows through Ise. In an environment surrounded by green nature, you can enjoy the charm of the river, which is different from the sea. "River SUP" is a new standard for river exercises that can satisfy both active and relaxed people. Please experience "water walk" in nature.

• Age 10～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 10～Age 70
• 2～3 hours
• 08:30 / 12:30 / 15:30

You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes

• With Pets
• For Rainy Days
• Spring Campaign Sale 2025

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 7～Age 100
• 3～4 hours
• 09:30 / 13:00

\⭐︎This year, the event will be held only on August 2nd, 3rd, 4th, and 5th⭐︎/It will only be held on these dates! First come, first served!! Lake Sesso, about 10 minutes from Sumata Gorge⭐︎Why not explore places you can't reach by walking on a SUP? Glide across the lake on a SUP. It feels great while standing, sitting, or even lying down! Choose your favorite style★A new world that can only be seen from the lake will open up. For those who want to relax, and of course those who want to play a lot◎◎It's also fun to try SUP games and SUP yoga☆Let's try various things you can do on a SUP♪The guide will give you a lecture on various ways to play✴︎

• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 09:00 / 13:30

[Plan name] Lake Shikotsu SUP Tour (SUP) [Period] Late April to late November [Start time] ① 9:00~ (meeting time until 8:45) ② 13:30~ (meeting time until 13:15) *If you are late for the meeting time, we may refuse your participation in the tour. [Duration] Approximately 120 minutes [Participants] ・3 years old and up ・Participation with pets is also possible (please consult at the time of reservation * 1500 yen fee, please prepare a life jacket for dogs) [Meeting place] Mt. Eniwa Poropinai Course Parking Lot 〒066-0287 Horominai, Chitose City, Hokkaido [Price (per person)] ・Adults (junior high school students and above) 8,000 yen ・Children 7,000 yen *From 7/1 to 8/31, adults are 9,000 yen and children are 8,000 yen. [What to bring] ・Change of clothes including underwear ・Clothes that you don't mind getting wet depending on the season ・Shoes or sandals with heels that you don't mind getting wet (Crocs are not allowed as they fall off easily) ・Towel ・Drinks (if necessary) *Please bring clothes that will allow you to go to the lake as soon as possible as the changing area is small. *Please contact us in advance if you would like to rent shoes (300 yen) [Clothing] ・April to May: It is recommended to wear cold weather clothing such as a long-sleeved jersey with long pants and fleece ・June to September: It is recommended to wear a rash guard or a synthetic top and bottom that dry easily over your swimsuit, and cold weather clothing such as fleece depending on the temperature ・October to November: It is recommended to wear cold weather clothing such as a long-sleeved jersey with long pants and fleece *Please wear a swimsuit with a lot of exposure as an inner wear, as there is a risk of injury or insect bites. *We will lend you a wetsuit or dry suit depending on the temperature on the day (free of charge). [Notes] ・There are no toilets at the tour site, so please be sure to use them before the tour. ・The changing area is small, so please come dressed so that you can go to the lake as soon as possible. ・The water temperature is basically low except on warm days from April to May and September to November, so you may not be able to jump into the lake. ・The tour will basically be held in the rain, but the tour may be canceled depending on the weather and lake conditions the day before. [Payment method] ・Cash *Credit card payment is not possible. [Cancellation policy] ・From 2 days before the experience date to 18:00 the day before: 50% of the experience fee ・After 18:00 the day before the experience date, on the day: 100% of the experience fee [Optional fee (reservation required)] ・Drone photography (aerial photography) 10,000 yen ・GoPro photography (waterproof handheld camera rental) 3,000 yen

• For Groups