Stand Up Paddle Board (SUP) in Japan Page 5

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 60 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 3～Age 80
• 1～2 hours
• 08:00

Morning SUP tours are held only in the mornings of November. Limited to 5 people! Small groups allow for a relaxed and leisurely experience. After SUP, you can also have breakfast on the beach! (One drink included) Mornings are the calmest times of the day. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as SUP cruising, leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the tide. You can also ride on the same board with your children or pet dog. We look forward to the day when we can share the fun of SUP and the healing sensation with you!

• With Pets

• Age 3～Age 100
• 1～2 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 5～Age 100
• 3～4 hours
• 09:30 / 13:00

[Private group plan for 7-8 people]! Normally 7,200 yen per adult, but 1,000 yen off for 6,200 yen! ! Of course, it is completely private, and there are two guides for your safety and security (*^^*) (There is no discount for children. If you have children, the regular plan may be cheaper, so please compare and make a reservation.) Why not explore the lake at your own pace with everyone in a private plan? ☺︎Swim across the lake with a SUP. It feels good while standing, sitting, and lying down! Of course, you can play SUP games as well! Choose your favorite style ★ A new world that can only be seen from the lake will open up. You will definitely be soothed by the natural scenery of Lake Tanzawa✴︎ Whether you want to be soothed or have a lot of fun, we can meet your requests because it is a private plan◎◎Let's try various things you can do with a SUP♪

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 3～Age 59
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

★☆★The recently popular SUP cooing experience☆★☆This is a very popular marine sport that allows you to feel the great outdoors while riding a large board♪ Recommended for those who want to enjoy the beautiful ocean in Okinawa, but don't want to exert too much energy through strenuous exercise, or for those who want to see the beautiful fish and coral reefs! Enjoy Okinawa to the fullest as time allows, observing the fish from above and taking beautiful photos! ~Experience flow~① Fill out the application form and have a health check at the reception/preparation meeting place. If there are no problems, change into clothes that you don't mind getting wet or a wetsuit. ② Move Move to the location of the tour that corresponds to the tour. ③ Play as much as you can in the ocean that corresponds to the tour! ④ Move/change clothes Change clothes after the tour is over. You can use the hot water showers in the facility♪ Towels are also available for rental♪⑤ Data handover/disbandment We will send the photos taken during the tour to your mobile phone and disband♪

• With Pets
• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 6～Age 100
• 5～6 hours

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Water activity that is rapidly becoming popular all over the world! Because the SUP board has higher buoyancy compared to surfboard, stability is outstanding! It is easy to ride and it can be enjoyed easily even by the first person regardless of sex and age.

• For Rainy Days

• Age 1～Age 85
• 2～3 hours
• 09:30 / 13:00

[Tandem SUP for two or more people] [SUP for everyone] Enjoy playing in the water at your own pace in the Miyagawa River. With small children (from age 2) with the whole family... SUP with a partner... "Tandem SUP" is a SUP board that is paddled by two or more people. With multiple paddlers, it offers a sense of security that single SUPs do not. This program can be enjoyed without getting wet, and is also recommended for spring and autumn.

• With Pets
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 6～Age 99
• 3～4 hours

Marine sports classic, Wakeboarding Luxury plan to enjoy the SUP (stand-up paddle board) which is rising rapidly and popularity.

• For Groups

• Age 3～Age 75
• 2～3 hours
• 18:00

Dyed in the sunset Miyakojima Let's go see the magic hour. SUP and Kayak At sunset, held at dusk Cruising is. Luxuriously spending a magically beautiful time on the sea that can only be seen in the tens of minutes before sunset. Miyakojima Please experience magic hour that attracts people. of course! Photo&movie Free gift ★

• For Groups

• Age 6～Age 75
• 1～2 hours
• 08:30 / 09:30 / 12:00 / 14:00 / 15:30

If you want to try SUP but are a little nervous, this lesson is based on the motto of safety first. Beginners are welcome! An instructor will accompany you, so even if you are new to SUP, you can feel at ease. Take a leisurely stroll on the sea at the beach with the scent of sea breeze♪ The sea is rich in nature in Minamiboso Quasi-National Park, Chiba Prefecture. Enjoy a casual SUP tour. When you get on a SUP and let yourself go with the flow, you will once again feel the height of the sky above you and the vastness of the sea that spreads around you. You will also see wild birds flying freely in the sky, beautiful small fish swimming in schools, and jellyfish floating leisurely on the surface of the water. You will also hear the sound of the waves, the cries of seabirds, and the sound of the wind blowing across the surface of the water. SUP gives you a sense of unity with nature. Another attractive feature is the exhilaration of being able to move freely on the surface of the water! [Experience fee] Adults (high school students and above) 6,500 yen Elementary school students to junior high school students 6,000 yen What is included in the fee... SUP board rental fee, life jacket rental fee, facility usage fee, guide fee, insurance fee, consumption tax Wetsuit rental is available for 1,000 yen (tax included)

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Relax and relax in the Toyohira River. It can be enjoyed by both families and couples with young children.

• For Rainy Days

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

SUP is an abbreviation for Stand Up Paddleboard, which is called SUP. A marine sport that originated in Hawaii, it is a water activity where you can enjoy standing on a board slightly larger than a surfboard, paddling and surfing or taking a walk on the sea. It is said to have an exercise effect because it strengthens the core strength, and it is a popular sport for women.

• With Pets
• For Rainy Days
• For Groups

• Age 1～Age 70
• 1～2 hours

now! Would you like to experience the popular clear sap at the overseas class sea ☆ Miyakojima? Feeling like walking on the sea and the scenery are waiting for you (^ ^)◎Even if you are inexperienced or not good at swimming, you can feel free to enjoy it◎There is a sense of stability, so even small children can feel at ease. Since you can participate, you can experience it with your parent and child ◎ There is no doubt that you can enjoy it alone, friends, couples, families, from 1 year old to the elderly! ◎ Because it is a private plan that emphasizes privacy, we can flexibly respond to changes in time and plan time ◎ There is no additional charge ◎ Reservation on the day is OK How about enjoying it on a higher-grade tour? (All photos, including those posted, were taken with the latest iPhone, GoPro, and drones, and we will send them as data to our customers as well ☆) )

• For Rainy Days
• For Groups

• Age 5～Age 65
• 2～3 hours
• 09:00 / 13:00

★Beginners welcome! Let's play in the superb view! ★ SUP and snorkel luxury plan! ★You can avoid crowds by holding a small group event limited to one group! ★ Get a photo taken with a high-quality camera as a gift! ★Experienced guides will guide you, so you can feel safe and secure ★Remote islands that can be reached by car! Good location about 30 minutes by car from Naha! Gracefully cruising on the crystal clear sea Jump into the sea as it is and swim with the fish. Carefully capture wonderful moments with a high-definition camera. Please be healed by the island time of Okinawa where the local feeling remains.

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 5～Age 65
• 1～2 hours

Marine activities to choose from at Nachi, one of the best blue beaches in the prefecture, located a 3-minute walk from the store!・Popular SUP (stand up paddle board) experience & cruising! Would you like to take a walk on the sea? SUP allows you to ride with your dog, which is a member of your family, so why not make the best memories! The beach is crystal clear, and if you're lucky you might spot sea turtles.・SURF experience & school! Why don't you enjoy surfing alone, with your friends and family, which is something you don't usually get to experience?

• With Pets

• Age 6～Age 68
• 1～2 hours /2～3 hours
• 10:00 / 12:30 / 15:00

About an hour's drive from Sapporo, 10 minutes' walk from Yoichi Station. The beautiful mountains surrounding Yoichi Town tower above, and you can enjoy the scenery of the four seasons. The water flows slowly at points where the river is wide. ★Even beginners can feel at ease! ★Suitable for a wide range of people from elementary school students to those in their 60s♪★Free high-resolution photo data★Popular with girls' trips, couples, and families★Qualified local guides will guide you! A safe and secure tour! It's also a little hidden spot, so it's recommended for those who want to relax in a place where no one goes. 'I want to enjoy SUP leisurely in a place where there are no people!' You can spend a relaxing time away from the hustle and bustle of everyday life♪ [Course] Time required About 2.5 hours ① Meet at 10:00 ② Meet at 12:30 ③ Meet at 15:00 *There are no toilets on site, so please use the restroom beforehand. [Experience flow] ① Meet and reception Meet at the meeting time and complete the reception. ② Explanation We will explain the precautions. ③ Contents of the experience We will give a lecture on how to row SUP. After receiving a lecture on land, you will enjoy SUP while relaxing on the water and enjoying the natural scenery of the Yoichi River. ④ Disbandment After the experience is over, everyone will change clothes and disband. [Meeting place] Yoichi River, Tagawa Bridge (Yoichi River Slope) Parking available [Place to change clothes] We will provide a simple tent, so please change clothes there.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30

Weekday-only lunch plan♪ We offer special sandwiches from 89DINER in Inawashiro every day! You can eat after the tour! You can also eat before the tour! We also have tables so you can eat while looking at Lake Hibara in Urabandai! (Please note that you cannot eat on the SUP.) *We do not accommodate allergies. From the middle of the course to the point where small islands are scattered, you will definitely feel the excitement of a jungle cruise! You can have an extraordinary experience♪ We will also teach you tricks you can do with SUP. People of all ages, from children to the elderly, can participate. Using a SUP board, you can move freely on the water by rowing with a paddle and enjoy it. Our SUP instructors are SUP instructors and Red Cross Water Safety Law rescuers, so you can participate in the tour with peace of mind. The autumn foliage season varies depending on the weather, but autumn foliage SUP is recommended from around mid-October! If you would like to use the changing room (with shower), please pay 1,000 yen per person in addition to the tour fee. If you do not wish to use the changing room, we ask that you change in your car. If you would like to use the changing room, please let us know when you make your reservation. Payment will be in cash on the day. Come with friends, couples, or family! Why not try SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 3～Age 55
• 1～2 hours
• 17:00

Our sunset SUP (Stand Up Paddle Board) is held at a secret point that is not well known even to locals, and offers a blissful time set against the backdrop of a breathtaking sunset. This activity is welcome for those who have never done SUP before. A professional guide will carefully teach you from the beginning. While riding a SUP board, you will watch the sun slowly sink and be surrounded by silence and beauty that will make you forget the busyness of everyday life. Reservations are also accepted on the day, so you can feel free to join us even if your schedule suddenly becomes free. During the course, a professional photographer will take wonderful photos and videos, which will be sent to your smartphone immediately after the activity.

• Activity Japan 2024 Fall Sale

• Age 3～Age 70
• 1～2 hours
• 09:00 / 13:00

A tour course where you can enjoy SUP, which is becoming increasingly popular in Miyakojima! [Approximately 1.5 hours] Cruising on a beach with a superb view and crystal clear water! The view from the SUP allows you to experience the nature of Miyakojima up close. We will guide you to the best spots of the day according to your wishes. We can also make arrangements according to your wishes, so please feel free to contact us.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 6～Age 100
• 3～4 hours

It is a plan to go around the section from Kusunokicho to Heiwa Park by SUP. Walk about 3 minutes from the shop (Magic Island) and enter the river from the gangi. Before entering the river, you will do paddle stretching and petit trunk training, and beginners and Female will carefully and easily understand the basic rowing techniques. It is possible to enjoy at your own pace without overdoing it, as you can grasp the current and weather of the tide on that day and watch the guest's condition. ① [Meeting] Please come to Magic Island. (Weather, please contact us by phone to 19:00 always the day before because there is a change in the tide.) ② [warm up paddle how to use, rowing way of Explanations] of experience Explanations start from the preparation and exercise. First of all, prepare for stretching, paddle and yoga before entering the water! ③ [Cruising~ Commemorative photo] Aim for the Atomic Bomb Dome while practicing smooth rowing! As you get used to it, you can enjoy the surrounding scenery. Commemorative photo in front of the Atomic Bomb Dome! * Optional tour participants (selectable at +1000 yen) After Cruising, go to the Heiwa Park sightseeing tour! ④ [Dissolution] Thank you for your help. It will be dissolved at Magic Island. (shower facilities available) * The above flow is a guide. Please note that the flow may change depending on the situation on the On the day.

• World Heritage
• For Groups

• Age 5～Age 70
• 1～2 hours

A sunset tour that can only be experienced by guests staying at Zamami Island! After enjoying the Kerama Blue to your heart's content, enjoy a leisurely view of the setting sun and the changing colors of the sky from a SUP! *Pick-up is available for guests staying outside the Zamami area, so if you would like a pick-up, please be sure to tell us the name of the inn where you are staying and the bus you would like a pick-up.

• Pickup Service
• For Rainy Days

• Age 5～Age 65
• 1～2 hours
• 10:15 / 13:00

The snorkelers came full. There is time until the ship leaves the port. I just want to row SUP! This is a plan for customers who said. If you are confident in paddling, let's go around the uninhabited island! ! (One lap may not be possible due to weather, etc.)

• Pickup Service
• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 17:00 / 18:00

While being healed by the pleasant sea breeze and the sound of the waves, take a leisurely stroll on the clear sea with SUP (Stand Up Paddle Board). Enjoy the changing colors of the sky and have a wonderful time at the end of the day.

• Pickup Service
• For Groups