List of Ama Beach Page 2

• Age 13～Age 60
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

At Maehama, the most beautiful beach in the Orient, you can ride banana boats, marbles, blasters, and wakeboards for 90 minutes from 9:00am to 3:30pm. There are a wide variety of towing sports, so you can enjoy them all. You can also use it with a group, or make the best memories on a solo trip! Parasol and summer bed set 1000 yen off!! (Reservation site special offer) Enjoy a comfortable beach time. The usual 3000 yen/day set can be used for 2000 yen. (Business hours 9:00am-5:00pm) Make the most of Miyako's sparkling blue sea.

• Age 13～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

It is a tour that goes around Maehama Beach, which is said to be the most beautiful in the Orient on a personal watercraft! You can enjoy the scenery of Kurima Island covered with vast nature from the sea! A nature guide from Okinawa will tell you the charm of the island with all your might ☆ 彡 ~ Flow of the day ~ ① Fill in the consent form 10 minutes ② Tour 30 minutes Umbrellas and beach chairs are also available, so you can spend a comfortable beach time increase.

• Age 9～Age 70
• 1～2 hours
• 09:00 / 10:30 / 12:30 / 14:00

The reservation reception desk has changed. Plan ID: 53627https://activityjapan.com/publish/plan/53627A walk on the sea at the calm Tonoura Beach in Izu Shimoda♪An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time☆90-minute courseA popular SUP that can be enjoyed by adults and children alike♪Excellent transparency! Why not take a walk on the beautiful Tonoura Beach with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. Certified instructors will guide you through lectures and guided routes tailored to your level, from beginners to advanced. You can freely decide the time for touring to Kujuhama (image) and snorkeling offshore within the time limit♪You can also do one-way touring at Tsumekizaki for intermediate to advanced users, so please contact us by message. When applying for a reservation, please enter the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, consumption tax, all included, no additional cost. There is a swimming season from late July to late August, so if you are coming by car, please use the free parking lot at the store (about 7 minutes walk to the beach) or the beach parking lot (1000-2000 yen). The parking lot and hot water shower changing room at the store (about 7 minutes to the beach) are free. ⭐Please note that the venue may be changed to Oura Beach depending on the sea conditions and the instructor's convenience. At SeaIz, you can experience many other activities and enjoy it all day long. * Activities using jet skis will be experienced at Shimoda Port.

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 10:00 / 13:00

<Wakeboarding experience> ● 1 towing 15 minutes (Beginners will use a lot of physical strength even for 15 minutes ♪ lol ● With instructor ● Shower, changing room free ● Rental board, facility usage fee, towing fee Please bring a swimsuit. Since we will tow with a pleasure boat instead of a jet ski, you can charter a boat for each group and enjoy an elegant time ^ ^ If you bring tools, please choose a carry-on plan! * Price changes <Characteristics of Sumiyoshihama> Sumiyoshihama is roughly divided into two sea surfaces. Front sea surface and back sea surface. The front sea surface is facing the SUP school BUZZ. Wind surfing and SUP are the main marine sports on the front sea surface. In addition, it is also used as a beach in the summer, and banana boats and pleasure boats can enter. On the back sea surface, it is basically the sea surface where BUZZ wakeboarding and SUP are performed. At Sumiyoshihama, the sea surface condition is large depending on the wind direction. It changes. In many cases, it is divided into southeast wind and northwest wind. In the case of southeast wind, the front sea surface has wind waves, but the back sea surface is flat like a mirror. In the case of northwest wind, that. On the contrary, the surface of the sea becomes flat.

• Age 3～Age 65
• 2～3 hours
• 10:00 / 13:00 / 14:00

A set course of SUP (Stand Up Paddle Board) and Snorkeling. Recommended plan for those who want to enjoy at half-day. Beginners and experienced people are welcome. The guide will lecture carefully. You can also meet sea turtles and nemo ♪ After the tour, you can transfer to Furuzamami Beach as it is, and snorkel set is free Rental. Please feel free to tell us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 82
• 2～3 hours
• 09:00 / 11:00 / 14:00

It is a relaxing course that includes a sap experience school and free time. It is a sap school run by an ASI certified instructor headquartered in Australia, so you can have fun and acquire basic skills. .. Itogahama is a shallow, sandy beach with an average depth of thighs to hips. After school (depending on time, of course), play as you like!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 6～Age 100
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• For Groups
• For Family

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 12～Age 65
• 2～3 hours
• 18:00

It is a tour that goes to see the setting sun set on the SUP. Zamami ocean has high transparency, you can see through the ocean, you can enjoy a walk on the water like if it is floating in the air. ~ Flow of the day ~ ① Pick up shop group or accommodation destination / Zamami port (5 minutes) ② Move to the beach and explain how to row SUP (10 minutes) ③ Take the SUP and take the sea! (Half an hour) ④ Paddling while taking the sunset on the sea (30 minutes) ⑤ Take the SUP and take the beach (30 minutes) 80088 ⑥ Move to shop (10 minutes) ⑦ dissolution

• Pickup Service
• For Groups

• Age 12～Age 65
• 2～3 hours
• 06:30

It is a tour which goes to see the moment when the morning sun rises on the SUP. In the morning sea the wave is calm and it is easy for beginners to join ♪ Zamami ocean has high transparency, you can see through the ocean, you can enjoy a walk on the water like if it is floating in the air. ~ Flow of the day ~ ①Pick up shop group or accommodation (5 minutes) ② Move to the beach and explain how to row SUP (10 minutes) ③ Take the SUP and take the sea! (Half an hour) ④ Paddling while taking the sunrise on the sea (30 minutes) ⑤ Take the SUP and take the beach (30 minutes) ⑥ Move to shop (10 minutes) ⑦ dissolution

• Pickup Service
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:00

It is a plan to fully enjoy SUP and snorkeling! Zamami ocean has high transparency, you can see through the ocean, you can enjoy a walk on the water like if it is floating in the air. First off at SUP for private beach, walk around the beach & tea time! In snorkeling, there are plenty of beautiful coral and colorful fish ♪ ♪ You may meet sea turtle! What? ~ Flow of the day ~ ① Pick up shop group or accommodation destination / Zamami port (5 minutes) ② Move to the beach and explain how to row SUP (10 minutes) ③ Take the SUP and leave for the private beach! (35 minutes) ④ Walking around the beach, taking a break, tea time (35 minutes) ⑤ Snorkel (40 minutes) ⑥ Take the SUP and take the beach (35 minutes) ⑦ Move to shop (5 minutes) ⑧ dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours
• 09:30 / 15:00

SUP (stand up paddle) experience in the beautiful Amami sea! Relax and enjoy the breeze on quiet, uncrowded beaches. You can experience the great nature of Amami's sea and Amami blue from the board in the bay where many seas live and glittering coral reefs. It is a course that is held on the shore of a calm bay, and the equipment and content are suitable for beginners. "Regional coupon available plan"

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 100
• 2～3 hours

Let across Japan large lake Biwako while looking at the Biwako Ohashi right beside! Will across while looking at the Biwako Ohashi right beside! Rest landed When you arrive on the opposite shore of the Maya beach swimming field. Hama Chaya if the period of the summer vacation ~'m lively and open. ※ will Biwako cross course.

• Age 10～Age 65
• 1～2 hours
• 10:00 / 13:00

A beginners' SUP experience will be held at Nishihama Beach on August 10th and 11th. On both days, you can choose from two courses: a morning course from 10:00 to 11:30 and an afternoon course from 13:00 to 14:30. We will start with how to get on and off and how to use a paddle, so even beginners can participate, but you will have more fun if you learn the basics at the Mamigasaki SUP experience first.

• For Groups

• Age 1～Age 80
• 1～2 hours

Private SUP tour on Kohama Island! Beginners, families and couples are all welcome. You can rent a private SUP in a calm area with weak winds, so anyone can feel safe ⭐︎ You can bring drinks and snacks on the board, so it's great to take a break while floating on the SUP! There are many ways to play, such as long-distance cruising, rowing out to the ocean where you can see some fish, and mangrove forests! The tour is attractive because you will never get bored no matter how many times you come! ●Experience flow● (Example) 9:00 Pickup Pick up at the designated location! 9:10 Arrive at the point Wear a life jacket and marine shoes. Before going out to the sea, we will explain how to row, ride, wind and safety, and you will be ready! 9:20 Start SUP Start by practicing rowing while sitting at your own pace. Once you get used to it, stand up and slide! There are also breaks along the way! 10:40 Finish, you can relax on the beach at the end of the land! After shaking off the sand, we will get in the car and head to the designated disbanding location. 11:00 Disband! We will take you to the desired disbandment location and send you the photos before disbanding!

• Pickup Service
• For Rainy Days

• Age 8～Age 100
• Over 6 hours on the day
• 08:00

■Competition Overview Japan's only SUP Ekiden "The 7th Lake Biwa Water Trail SUP Ekiden" is a race course on the scenic Takashima Water Trail. Since it's a team competition, it's sure to create a sense of community and lead to a heated race! Organizer: Takashima Outdoor Promotion Council Contact information: Takashima Outdoor Promotion Council Secretariat (Lake Biwa Takashima Tourism Association TEL: 0740-33-7101) Supported by: (Public corporation) Biwako Visitors Bureau, Takashima City, (Public corporation) Biwako Takashima Tourism Association ■Race content ・One team consists of 4 people (3 people are acceptable), and competes for the finish line while changing players at designated relay points.・Any number of boards can be used, from 1 to 4 boats, as long as they are of the same class.・One team can have up to 3 participants, but rowing consecutively is prohibited.・There will be no transportation to and from the relay point, so please make your own way. ■Total course distance: Approximately 20km 1st row Omi Shirahama → Shiga Prefecture Biwako Kodomo no Kuni / Approximately 5km 2nd row Shiga Prefecture Biwako Kodomo no Kuni → Omi Shirahama / Approximately 5km 3rd row Omi Shirahama → Shirahige Beach / Approximately 5km 4 Rows Shirahige Beach → Omi Shirahama / Approx. 5km Class (Board standard) Inflatable class (Inflatable type with board length of 14ft or less) Entry fee: 28,000 yen per team (tax included) (Breakdown: entry fee, insurance premium, Parking lot fee "Blue Green Time" meal ticket 800 yen) Option: SUP rental (1 day) / piece 8,800 yen (tax included) * 1 team SUP 1 boat can also participate * Activity Japan points for participating in this competition・Coupons cannot be used*

• For Groups

• Age 8～Age 100
• Over 6 hours on the day
• 08:00

■Tournament Overview The 7th Biwako Water Trail SUP Ekiden, Japan's only SUP relay race, uses the scenic Takashima Water Trail as its race course. Since it's a team competition, it's sure to create a sense of community and lead to a heated race! Sponsored by: Takashima Outdoor Promotion Council Contact: Takashima Outdoor Promotion Council Secretariat (Biwako Takashima Tourism Association TEL: 0740-33-7101) Sponsored by: (Public Corporation) Biwako Visitors Bureau, Takashima City, (Public Corporation) Biwako Takashima Tourism Association ■Race Contents - Each team consists of 4 people (3 people are also possible) and competes for position as they make their way to the finish line while changing players at designated relay points.・Any number of boards can be used, from 1 to 4 boats, as long as they are of the same class.・One team can have up to 3 participants, but rowing consecutively is prohibited.・There will be no transportation to and from the relay point, so please make your own way. ■Total course distance: Approximately 20 km 1st row Omi Shirahama → Shiga Prefectural Lake Biwa Children's Country / approximately 5 km 2nd row Shiga Prefectural Lake Biwa Children's Country → Omi Shirahama / approximately 5 km 3rd row Omi Shirahama → Shirahige Beach / approximately 5 km 2nd row 4 rows Shirahige Beach → Omi Shirahama / Approx. 5km ■ Class (board standard) Hardboard class (board length 14ft or less) ■ Entry fee: 1 team 28,000 yen (tax included) (Breakdown: Participation fee, insurance fee, parking fee, "Blue Green Time" meal ticket worth 800 yen) ■Option: SUP rental (1 day) / ticket 8,800 yen (tax included) *One team and one SUP boat can participate *Activity Japan points and coupons are not required to participate in this tournament. You can not use it

• For Groups

• Age 6～Age 100
• 1～2 hours /2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00

Women, seniors, and those who lack exercise can enjoy it! Experience safe and secure SUP on Goto's beautiful Ohama Beach! ●Provided services (junior high school students and younger must be accompanied by a parent) ①Equipment rental can be used for up to 2 hours per person. SUP board, paddle, boots, leash cord, life jacket (insurance included) ② For those who have not experienced SUP instruction, we will provide basic SUP instruction. After about 30 minutes of instruction, enjoy paddling in the shallow waters around Ohama. ③ Kojuko round-trip tour Guide will go to Kojuko coast 2km ahead to explore.

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Women, seniors, and those who lack exercise can enjoy it! Experience safe and secure SUP on Goto's beautiful Ohama Beach! ●Provided services (junior high school students and younger must be accompanied by a parent) ① Equipment rental can be used for up to 1 hour per person. SUP board, paddle, boots, leash cord, life jacket (insurance included) ② For those who have not experienced SUP instruction, we will provide basic SUP instruction. After about 30 minutes of instruction, enjoy paddling in the shallow waters around Ohama.

• For Groups

• Age 12～Age 65
• 3～4 hours
• 10:00

"Hate-no-hama" is an uninhabited island with only sandy beaches located 5km east of Kumejima. This popular place, which is always ranked high in Okinawa's beach popularity ranking, is a truly tropical healing space with beautiful 360 ° emerald green sea and pure white sandy beaches. LOKAHI is the only SUP tour of Hate no Hama. Why don't you enjoy the best sea walk once in your life?

• Pickup Service
• For Groups