【In August】 Things to do in Sanin / Sanyo Page 6

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 10～Age 99
• Over 6 hours on the day
• 10:00

Head to the beach on the west side of Miyajima, which you can't get to without a boat! This is a windsurfing school where veteran staff will give you a lecture in the beautiful sea where you can relax like a private beach. Those who want to try windsurfing from now on, or those who want to improve and are looking for a school are all welcome! All necessary equipment is rented, so you can join empty-handed! An instructor who has participated in surfing competitions will give a careful lecture according to your level, so even beginners can feel at ease♪ ~Experience flow~ ①9:00 Meet at Seven-Eleven Hatsukaichi City Oki Shioya store Depart from Oki Shioya Port right next to Seven-Eleven (park your car in the designated area) ②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Wind Surfing Experience Once you arrive at the school beach, get ready and start the wind surfing lecture. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

To the west side beach of Miyajima that can not be reached without a boat! It is a tour where you can enjoy SUP for a day in the beautiful sea where you can relax like a private beach. After enjoying the sea for a day, you'll be happy with the hotel's hot springs. Necessary tools such as SUP boards, paddles, and life jackets (expandable) are available for rent, so you can participate empty-handed! The shop owner, who has experience participating in surfing competitions, will carefully give a lecture before entering the sea, so even beginners can participate with peace of mind♪ ~ Flow of the experience ~ ① 9:00 Meeting at the pier in the Aki Grand Hotel Lobby of the Aki Grand Hotel There is a pier when you go down the stairs in the back. From the pier, take the OceanGarden boat to the beach. ② 9:30 Arrive at the beach on the west side of Miyajima! I will take you to the beach on the west side of Miyajima (the back side of the tourist area), which can only be reached by boat. ③ 10:00 Enjoy SUP ♪ As soon as you arrive at the beach, prepare and start the SUP lecture. After that, please enjoy the island beach freely. ④ 16:00 Clean up and return to the hotel pier When you return to the hotel pier, you can freely enjoy the hot springs and disband.

• Pickup Service
• In Door Activity

• Age 10～Age 99
• Over 6 hours on the day
• 10:00

To the west side beach of Miyajima that can not be reached without a boat! A windsurfing school where veteran staff give lectures in the beautiful sea where you can relax like a private beach. Those who want to try windsurfing from now on, those who want to become better and are looking for a school, are very welcome! You can participate empty-handed because the necessary tools are included in the rental! After enjoying the sea for a day, you'll be happy with the hotel's hot springs. An instructor who has participated in surfing competitions will carefully give lectures according to your level, so even beginners can rest assured. Meeting at the pier in the Grand Hotel There is a pier when you go down the stairs at the back of the lobby of the Aki Grand Hotel. Take OceanGarden boat from the pier to the beach! ②10:00 School starts! Enjoy windsurfing♪Enjoy a day of windsurfing on the west beach of Miyajima where the good wind blows and can only be reached by boat! ③ 16:00 Clean up and return to the hotel pier When you return to the hotel pier, you can enjoy the hot spring freely and disband freely.

• Pickup Service
• In Door Activity

• Age 12～Age 85
• 3～4 hours
• 09:00 / 13:30

Why don't you enjoy cycling with an electrically power assisted bicycle while feeling the greenery and wind of Daisen? Since it is an electrically power assisted bicycle, you can run it with a light force. You can cycle while enjoying the ups and downs of Daisen! Feel the breeze of Daisen while slowly detouring with your guide. ～ Flow of the day ～ ① Acceptance 10 minutes ② Tour start 90 minutes touring in the nature of Daisen by electric bicycle ③ Tea time 30 minutes with spring water grown in the beech forest of Daisen ④ Challenge hill climb in the latter half of cycling! Since it is an electric bicycle, you can have fun and challenge yourself. 60 minutes

• Age 12～Age 85
• 1～2 hours
• 09:00 / 13:30

Let's enjoy and easily visit the main spots of Daisen ♪ The guide will guide you through the nature, history and culture of Daisen in a fun way. The time required is 1 hour and 30 minutes. Introducing the nature, history and culture of Daisen easily in a short time. It is a fun and easy guided tour that makes you want to go to Daisen again! ～ Flow of the day ～ ① Acceptance 10 minutes ② Enjoy trekking around the nature, history and culture of Daisen. 90 minutes

• Age 12～Age 85
• 3～4 hours
• 09:00 / 13:30

Relaxing trekking in the primeval beech forest where the green shower pours. "Oh, I'm tired." A sigh that comes out many times. Stress builds up from my usual busyness, and when I notice it, my skin is rough and under my eyes ... This program may be recommended for prescriptions for those who feel "I'm a little tired". Escape from the everyday concrete jungle and take a leisurely trek through the primeval beech forest with a green shower. You can hear the chirping of birds, the murmuring of the river, the sound of leaves swaying in the wind, etc. You should cheer for the spectacular scenery you meet on the way, and feel that "living" is wonderful for the small life you find in the forest. A relaxing time to face nature. At the old temple, which boasts a history of more than 1000 years, I made a firm request, and by the time I returned, I should have changed to a comfortable sigh of bliss. ～ Flow of the day ～ ①Reception 10 minutes ②We will guide you while walking at a relaxed speed through the forest of Daisen surrounded by greenery. 180 minutes

• Age 6～Age 100
• 1～2 hours
• 10:00 / 11:00 / 13:00 / 15:00

Sakaneya is a long-established Japanese confectionery shop in Izumo, which was founded in the 5th year of Meiji. Such a long-established Japanese confectionery store opened Kissa&co Sakaneya in April 2017. At Kissako Sakaneya, we are holding a Japanese sweets making experience for groups of 3 or more people. While the craftsman will tell you about Japanese sweets and anko, you will make 2 each of 2 types of seasonal namagashi (4 in total). After the experience, you can relax slowly as it is at the cafe. Choose from matcha, coffee, black tea, matcha latte, orange juice, or yuzu squash.

• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours

Rental sauna 60 minutes Why not warm up and relax in a sauna in the great outdoors? ♪ Feel the open-air cold bath in the ocean ♪ You'll get addicted ☆

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up

• Pickup Service
• In Door Activity

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka Sensei, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at 7-Eleven Hatsukaichi Okishioya store Depart from Okishioya Port, right next to 7-Eleven (park your car in the designated area) Head to the other side of Miyajima by boat! You will be taken to the beach on the west coast of the island, which can only be reached by boat. 10:00 Upon arriving at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! Take a SUP cruise to Kabe Island, an uninhabited island opposite the west coast of Miyajima. Even beginners can enjoy the 30-minute cruise, but you can experience the excitement of adventure and the sense of accomplishment of reaching the island! 12:00 Lunch & Free Time 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and leave 16:00 Oki Shioya Port Change clothes Free to leave *Time is generally 9:00-16:00, but may change depending on the tide level, etc. [Clothing] Rash guard for the upper body, yoga pants/surf pants, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel it even after the reservation is confirmed. Please note ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, it may be impossible to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological bureau.) In that case, we will contact you between 18:00 and 20:00 the day before. ・Only one group per day Small number of people (maximum 8 people) Limited time offer. Experience time (1) Time slot Name 9:00～ Time 09:00～16:00 Period Same as the event period Duration Approximately 7 hours

• Pickup Service
• In Door Activity

• Age 7～Age 80
• 1～2 hours
• 10:00 / 14:00

●Half-day course (morning or afternoon)● Experience meditation at the historic Shoun-ji Temple ● Calm your mind by copying sutras ● See things related to the Ura clan, the castle lords, such as images and tombs of Munekatsu Ura at Shoun-ji Temple ● Visit the chief priest Enjoy tea while listening to the story 10:00 (14:00) Zazen meditation experience at Shounji Temple 10:30 (14:30) Sutra copying experience 11:00 (15:00) Talk by the chief priest and tea

• Age 0～Age 100
• Over 6 hours on the day

One day surfing plan! 8:30 JR Sannomiya Station Meeting ↓ 12:00 Local arrival ↓ 12:30 Surfing starts ↓ 15:00 End of surfing, change of clothes, departure ↓ Around 19:00 Arrive at JR Sannomiya Station

• Pickup Service
• For Rainy Days
• For Family

• Age 8～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30 / 16:00

Introducing the new experience-based sightseeing tour of Miyajima provided by Hart Adventure Center. You can see the world heritage "Itsukushima Shrine" from the sea on a sea kayak. The view of Itsukushima Shrine and Otorii gate from the sea is spectacular! ~ Flow of the day ~ ① Gathering ② Put on the equipment and practice paddling on the beach ③ Get on the sea kayak and row out to the sea. ④Practice in the open sea, and when you get used to it, start rowing towards the Otorii. ⑤Visit the world heritage "Itsukushima Shrine" from the sea ⑥Paddle to the original beach. ⑦ Return to the beach and take a final commemorative photo with the “Otorii” and “Itsukushima Shrine” in the background. Please note that the start time you select at the time of application is a guideline and may not be held at your desired time.

• World Heritage

• Age 3～Age 70
• 5～6 hours

It is a cruiser charter plan of MITINAS Co., Ltd. Charter for a whole day and enjoy the beauty of the many islands of the Seto Inland Sea! You can enjoy cruising from Onomichi to Yuge Island via Tomonoura. Tomonoura is recommended for families and couples as it is possible to land and take a walk! You can use it in your company! (Receipt issuance OK) We also have liability insurance for peace of mind in the event of an accident. (Up to 30 million yen per person) Free aerial photography, photos and videos with a drone! Monopolize the Seto Inland Sea! Have a special moment while cruising.

• Pickup Service

• Age 3～Age 70
• 5～6 hours

It is a cruiser charter plan of MITINAS Co., Ltd. Charter for a whole day and enjoy the beauty of the many islands of the Seto Inland Sea! You can enjoy cruising around Ikuchijima from Onomichi via Omishima. On Omishima, you can enjoy a power spot walk and a seafood bowl, and on Ikuchijima, you can enjoy a power spot walk and a healing space. Recommended for families and couples! You can use it in your company! (Receipt issuance OK) We also have liability insurance for peace of mind in the event of an accident. (Up to 30 million yen per person) Free aerial photography, photos and videos with a drone! Monopolize the Seto Inland Sea! Have a special moment while cruising.

• Pickup Service

• Age 3～Age 70
• 5～6 hours

It is a cruiser charter plan of MITINAS Co., Ltd. Feel the sea breeze in Setouchi and enjoy the reserved BBQ on an uninhabited island to your own private space! If you do not have a means of transportation, we will pick you up at a nearby station free of charge. (Onomichi Station) Can also be used at companies! (Receipt issuance OK) We also have liability insurance that is safe even in the event of an accident. (Up to 30 million per person) Free aerial photography with a drone, photo movie will be presented! Monopolize the Seto Inland Sea! Have a special time at Cruising.

• Age 10～Age 100
• 1～2 hours
• 09:30 / 13:00

We play in the clear stream in the Mitaka Valley, which is a tributary of the Chiyogawa River pouring into the Sea of Japan playing with fish in a clean river. The feature here is the waterslide. You can also see the fish swimming in the bowl that can be slipped from the head. There are some waterfalls within a short distance, shower Climbing The course is packed with fun. Although it is recommended for beginners, the waterslide is a course that has many repeaters as it is different depending on the amount of water.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 3～4 hours
• 13:30

Let's enjoy Sea kayak at Tomonoura, which has the best scenery in Japan called Nitto Daiichi Scenic Spot. This is the town that was also used for shooting Ghibli "Ponyo on the Cliff by the Sea" and Hollywood "Wolverine". Only here where you can fully enjoy Tomonoura, a town woven by nature and history, such as the port town scenery of Tomonoura seen from the sea, Afushi Rabbit Kannon protruding into the sea, and Sea kayak It's a tour. ★ Tour flow ★ ○ Departure It is unique to Sea kayak that you can see the port town of Tomonoura from the sea. Please enjoy the tasteful cityscape. ○ Route example 1 ● Bentenjima There is a torii gate standing on the coast. This view from the sea is reminiscent of the World Heritage site Itsukushima Shrine. ● Sensui Island 1 lap Sensui Island is an island with almost no human hands and the original scenery of the Seto Inland Sea remains. Let's go around this island by Sea kayak You can see the pristine nature and sometimes the fish jumping on the surface of the sea. ○ Route example 2 ● Bentenjima There is a torii gate standing on the coast. This view from the sea is reminiscent of the World Heritage site Itsukushima Shrine. ● Afushi Rabbit Kannon The Afushi Rabbit Kannon, which was built to protrude into the sea, is a magnificent view from the sea. Let's land depending on the tide condition. Famous for praying for easy delivery, many votive tablets in the shape of milk are displayed. ● Sensui Island Let's head to Sensui Island while passing through a small island on the way. ○ Return to port Let's go back to Sea kayak

• For Groups

• Age 3～Age 80
• Within 1 hour

Stroll around the city of Hiroshima, an international city of peace, in a yukata and create unique memories! ! All necessary items such as yukata, obi, clogs, and bag are included in the price. Flow of the experience [1] Hiroshima Kimono play Please come to the Wa-no-gakusha. [2] Choose a yukata. [3] The staff will dress you. [4] You will be asked to go out. *Please note that hair styling is not included in the price. *The room is equipped with an ozone sterilizer and deodorizer to prevent corona.

• For Groups

• Age 10～Age 60
• 1～2 hours
• 08:00 / 13:00

We will support you to enjoy and improve your wakeboarding. As it is one set, even those who do not have much time can enjoy it. We will give you advice according to your level without overdoing it. Of course, for experienced people, we will give you accurate guidance to improve your level! Once you get used to it, use the towing vehicle's towing waves to jump, rotate vertically and horizontally, and take on the challenge of flashy water gliding! The boat used will be AXIS A22, which is also used in the competition. * Limited to applications for 2 or more people.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 2～3 hours
• 08:00 / 13:00

Wakeboarding for inexperienced people. In order to let you experience the charm of wake surfing, we will lecture on your posture and standing while waiting in the water, and carefully teach you until you can slide on the board. Anyone can fly immediately if you repeat the number of times! !! The boat used will be AXIS A22, which is also used in competitions. * Limited to applications for 2 or more people.

• For Rainy Days
• For Groups

• Age 7～Age 90
• 2～3 hours
• 19:30

A quiet time to face yourself. How about a hands-on training of zazen? A monk will carefully guide you. [Journey] Sutra chanting ~ First, chant the Heart Sutra and Shiko vows. Zazen ~ 3 times of 15 to 30 minutes each time. There are short breaks in between. Procession ~ Walk in the precincts (inside the hall on rainy days) on the way. Dharma talk ~ There is a mini Dharma talk. It's now "Dharma". Tea Ceremony - Enjoy tea and sweets. It is a tea party such as self-introduction.

• For Rainy Days
• For Groups

• Age 5～Age 90
• 1～2 hours
• 10:30 / 14:00

A quiet time to face yourself. How about a zazen experience? A monk will carefully guide you. Sit quietly at a Zen temple in the mountains overlooking Lake Shinji. No noise. Sit comfortably in nature. Wind, clouds, trees, birds chirping, sutras, bells ringing. Shapes of nature in each season. Even at the same time, you can refresh your mind and body in the same scenery and a world where there is no sound! You will have about 1 hour of hands-on experience. Chairs will be provided for those who have difficulty sitting. It comes with entertainment of tea sweets.

• For Rainy Days
• For Groups

• Age 16～Age 100
• Over 6 hours on the day

Sea of ​​Seto Inland Sea is not Shingo look just once of touring the point of all. Want to look around more slowly than look around at a brisk trot! Anyone who, Murakami Suigun Shokai will guide you.

• With Pets
• For Groups

• Age 16～Age 100
• Over 6 hours on the day

Sea of ​​Seto Inland Sea is not Shingo look just once of touring the point of all. Want to look around more slowly than look around at a brisk trot! Anyone who, Murakami Suigun Shokai will guide you.

• For Groups

• Age 16～Age 100
• Over 6 hours on the day

Sea of ​​Seto Inland Sea is not Shingo look just once of touring the point of all. Want to look around more slowly than look around at a brisk trot! Anyone who, Murakami Suigun Shokai will guide you.

• For Groups

• Age 16～Age 100
• Over 6 hours on the day

half-day The experience of is not enough! Recommended to those who. It is safe to use, especially for beginners as it uses a boat with a sense of stability. Anyone can feel free to participate.

• For Groups

• Age 10～
• Within 1 hour /2～3 hours /4～5 hours

Diving Want to start as a hobby! This course is underwater It is a course to become a "diver" where you can taste the excitement of the world. After learning the course, Diving Make a plan of Diving You will be able to enjoy

• For Groups

• Age 3～Age 100
• 2～3 hours

After training the basic operations while to tell the fun of sea kayaking, and then proceeds to the actual sea training. You can use with confidence especially for beginners because it uses a sense of stability boat. Anyone can feel free to join us.

• For Groups