List of sup Page 2

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

On February 10th, the Aoki Lake Fisheries Association conducted an investigation and concluded that the fishing season will not be lifted this year. This year, there has been a lot of snowfall, and water has come out between the snow and ice. The temperature is expected to rise in the next few days, so the ice will melt due to the water, and the ice strength will not be maintained. You can look forward to boat fishing for smelts at Lake Nakatsuna in the green season. The green season Aoki Lake/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter fishing season for smelt holes at Lake Nakatsuna depends on the weather and smelt resources. It was not lifted in 2025, 2024, or 2023. It was lifted in 2022, but not in 2021. This area is a cold region with a lot of snowfall. When there is a lot of snowfall, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a person. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2026 dates are yet to be determined). There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 6～Age 99
• 3～4 hours

Marine sports classic, Wakeboarding Luxury plan to enjoy the SUP (stand-up paddle board) which is rising rapidly and popularity.

• For Groups

• Age 13～Age 100
• 1～2 hours

Enjoy the best experience with Japan's best Mt. Fuji in the background! Blessed with rich nature, Lake Yamanaka is the best environment with beautiful Mt. Fuji and the sparkling blue lake! VIP Course 1SUPER AIR NAUTIQUEG23 DIESELG23 G23 Private 1 hour

• For Groups

• Age 13～Age 100
• Within 1 hour

Enjoy the best experience with Japan's best Mt. Fuji in the background! Blessed with rich nature, Lake Yamanaka is the best environment with beautiful Mt. Fuji and the sparkling blue lake! VIP Course 1 SUPER AIR NAUTIQUE G23 DIESEL G23 15 minutes 1 set

• For Groups

• Age 6～Age 100
• 1～2 hours

SUP (sup) & fly board deals plan! ! Very satisfied with two marine sports experiences! !

• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• For Groups

• Age 7～Age 60
• 1～2 hours
• 07:00

[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! Enjoy the sounds of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Sea of ​​Trees, from a different perspective! Also, ``Breakfast♪'' on the lake. Cruising on the quiet surface of the lake, full of negative ions, and ``Breakfast on the lake'' is A_STAND's original plan. A tour where you can experience SUP that is different from usual ♪ This plan is only available from [7:00]. Depending on the season, we may ask you to adjust the time due to dawn time. *Breakfast must be prepared by yourself.

• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours
• 09:00 / 11:45 / 14:30 / 15:00

The clarity of the water is pretty clean! We will take you to a river with a superb view created by nature. We do not have shower facilities, but we can guide you to nearby bathing facilities. ～Plan flow～ ①Meeting explanation, change of clothes ②Movement ③Shower climbing experience ④Movement ⑤Change of clothes ⑥Dissolution Foreigners will be supported in Japanese.

• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours /2～3 hours
• 05:00 / 05:30 / 06:00

Lake Yamanaka in the morning is full of excitement! ★★ Recommended points for sunrise ♪ ★★ A cloudless view of the lake and Mt. Fuji! The lake surface is as clear as glass! You'll have the quiet and mysterious lake all to yourself! ~~~~~~~~~~~~~~~~~~~~~~~~~You'll experience something completely different from the usual SUP experience, an "ultra" extraordinary experience...♪You'll be impressed by something that cannot be expressed in words. *Children under the fourth grade of elementary school must board with an adult. An additional fee of 1,100 yen will be required. (Up to one child per SUP) (Please be sure to inform us of the child's age when making a reservation.) *Only elementary school children can ride with adults. (Junior high school students and above are treated as adults) *If you would like to have two junior high school students ride with you, please contact us in advance. *If you would like to ride with a pet, an additional fee of 1,100 yen will be required. *Please bring a life jacket for your pet. (Optional)

• Age 3～Age 80
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

It is different from canoes and kayaks and SUP boats. A new sensation that you have never experienced before, playing on the lake ■■ "Foot-operated SUP boat" ■■ "Light", "fast", "stable" Enjoy the water surface like a normal canoe or kayak without worrying about capsizing Furthermore, since you do not need a paddle, your hands are free, so you can enjoy the lake comfortably with drinks and food Even children can paddle smoothly and get fast. The boat is wide, so there is no need to worry about capsizing Small children and pets are also allowed to ride! (Conditions apply) *Information for those who wish to ride with pets *If you ride with one SUP, an additional fee of [1,100 yen] will be charged. We do not provide life jackets for pets, so please bring one if necessary. (Wearing a life jacket for pets is optional) Please note that in any case of trouble on the lake, the owner is responsible for it. Generally, there is little risk of getting wet, but if there is wind or waves, there is a possibility of splashing water, so please wear clothes that you don't mind getting a little wet. [Notes] As this is a water activity, the tour will be held even if it rains. In the event of strong winds or stormy weather, the tour may be canceled after consultation. Please note that if you cancel due to a rain forecast, it will be considered a customer's convenience and a cancellation fee will be charged.

• For Rainy Days
• For Groups

• Age 5～Age 90
• Within 1 hour
• 09:00 / 15:00

At Sado Gold Mine, experience plans are also available in addition to tours. [Applying gold leaf to mini Sado koban] You can easily experience applying gold leaf. Don't worry if you are a beginner, the assistant will support you carefully. Estimated time required (20 minutes)

• For Rainy Days
• In Door Activity

• Age 5～Age 90
• Within 1 hour /1～2 hours
• 10:00 / 14:00

At Sado Gold Mine, experience plans are also available in addition to tours. [Gold leaf pasting on individual plates] You can easily experience gold leaf pasting. Don't worry if you are a beginner, the assistant will support you carefully. * Regular sightseeing courses such as Sodayu Mine and Doyu Mine are not included. Estimated time required (60 minutes): Design gold leaf application (approximately 40 minutes) + sticker removal (approximately 10 minutes) + finishing (approximately 10 minutes)

• For Rainy Days
• In Door Activity

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Introducing a super-sized SUP that the whole family can ride at once. We call it the "Family SUP". For customers with children, if your child is too small to ride and you ride a separate SUP, you can't enjoy it together. This one machine solves that problem! Small children can ride together, so this is the only way to experience SUP with the whole family while looking at Mt. Fuji! Of course, since it is a large SUP, the SUP will not flip over. "Children and adults can enjoy it together as a family" is what you want to do with the Family SUP, and you can have a wonderful and moving experience with your family! Up to 6 adults can ride. If you bring children and pets, the maximum number is 8 to 10 people. * If you bring more than 7 people (including pets), an additional fee of 1,100 yen per person will be required. Because the size of the SUP is ridiculous! With this, you can enjoy it with peace of mind even with children, and the whole family can enjoy it. It's up to the family to enjoy it in different ways: take a walk on the lake, row far away together, relax while eating and drinking on the lake, enjoy the unstable wobbling of the lake surface, try SUP sumo, etc.♪♪ Fun and relaxing, wobbling and thrilling experience with the whole family Family SUP is an activity for family trips this summer that the whole family can enjoy together♪ *For those who want to bring pets along *Please be sure to let us know the breed and size of your dog "in advance". (We may not be able to accommodate requests on the day) Also, regarding pets, please note that in any case, if there is any trouble on the lake, the owner is responsible for it. ~Schedule~ (Approximately 2 hours required) Meet at Marine House Momo 10 minutes before the reservation time ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture in shallow water ↓ Free time (private time for the family only) ↓ Come to the shore and change clothes ↓ End

• For Groups

• Age 6～Age 75
• 2～3 hours
• 09:15 / 13:30

Himekawa rafting while enjoying the superb view of Hakuba at Himekawa, where snowmelt and spring water flows from the mountains of Hakuba! A half-day course of about 2.5 hours that can be selected from 09:15 am / 13:30 pm. Since it is located in Hakuba Village, it is easy to make other plans, so you can feel free to participate♪The flow is relatively gradual, so even elementary school children and first-timers can enjoy it without worry!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Age 1～Age 85
• 2～3 hours

A combination plan of about 30 minutes of tea ceremony and up to 2 hours of kimono experience! A special experience of tea ceremony in a Japanese-style room while wearing a kimono! Conveniently located in front of the station! Support is available in Japanese or English. You can enjoy photo panels of Mt. Fuji and take photos in the Japanese-style room.

• For Rainy Days
• In Door Activity

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

It is a full-fledged course to acquire the knowledge and skills necessary to enjoy diving safely. By applying the knowledge and skills learned in C card is issued courses as proof that wearing the knowledge and skills necessary for the diver After completing this course, without a supervisor within the range of the received training experience diving you will be able to.

• Age 5～Age 90
• 1～2 hours
• 10:00 / 14:00

You can make a vegetable dyeing frame using Murakami tea, which is a specialty of Murakami City, Niigata Choose your favorite from several types of traditional patterns, and insert the color of the fabric that has already been dyed with Murakami tea with a medium dye. Wash it with water, dry it, put it in the frame, and you have your own original vegetable dyeing frame. You can take it home on the On the day The calm and astringent colors unique to Murakami tea and the charm of traditional patterns will transform your room into a wonderful space. There is no Ageo/Okegawa Children up to 12 years old must be accompanied by a guardian. There are chemicals, aquariums, etc. at the experience venue, so please keep an eye on your children. We will support wheelchair users so that they can enjoy the experience. Please contact us. (There is a step in the experience venue)

• In Door Activity
• For Groups

• Age 4～Age 100
• Over 6 hours on the day

A Sun around Yatsugatake with high end road bike and cross bike. Please come by hand. I will support a cycling trip.

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours

It is a mountain climbing course that walks through the hills made of the Jukai, which is a forest created by volcanoes, and the uplift of the seabed. Koyodai can enjoy the scenery of the surroundings with Mt. Fuji in the background, and you can see the superb view selected as the Fuji Hakkei. From the observation platform at Sankodai, you can enjoy magnificent panoramic views, overlooking Mt Fuji, Aokigahara Jukai, and three lakes. Start the ice hole and follow the mountain path in Jukai to Sankodai at the goal.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 6～Age 100
• 3～4 hours
• 08:00 / 13:00

For those who want to start riding a bicycle, run long distances, climb comfortably, and further enhance their cardiopulmonary function! !! Nagano Prefecture strengthening coach will teach the practice elements necessary for road bikes. [Coach: Norihiko Oshima] Former representative of Nagano Prefecture, currently a member of the Nagano Prefecture Cycling Federation strengthening committee, possesses a JSPO coach qualification. Taking advantage of the competition experience in the national polity, all Japan, business team, etc., we will teach not only roads but also tracks. [Schedule] We will do a preparatory exercise before the start of the meeting. ↓ Departure Departure for training. Please contact us as we will prepare a support car. ↓ <Course 1> or <Course 2> * Please see below for course details <Course 1> Meteor Garden → Poka-Poka Land → Miasa → Nakayama Kogen → Omachi → Three Lakes of Nishina → Meteor Garden Miasa has an all-Japan course I have. We will guide you upon request. <Course 2> Meteor Garden → Three Lakes of Nishina → Kashima Yari Ski Resort → Oguma Forest Road → Three Lakes of Nishina → Meteor Garden Routes can be added or reduced. We will make proposals in line with your pace. ↓ End of training Thank you for your hard work. Have a good time in no time! The painful time shouldn't be long! We look forward to seeing you again. * The tour schedule is a guide only.

• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:40

Guided tour around scenic spots where you can see "Mt. Fuji and five-storied pagoda" introduced all over the world! Mt.Fuji, a landscape in the hearts of Japanese people, is one of the most attractive sightseeing spots not only for Japanese people but also for foreigners. Among them, you can enjoy a city walking tour around Arakurayama Sengen Shrine, where you can see the superb view of "Mt. Fuji and a five-storied pagoda" that has been introduced all over the world! Take the local local line "Fujikyuko Line" to the nearest station to the scenic spot and spend a relaxing time♪ It is a day tour around Fuji-san. We have multiple plans, so please join us for your favorite tour.

• Age 0～Age 100
• 1 Day or more

This is an accommodation plan for "Wataboushi" operated on the slopes of Mt View Ski Resort. Surrounded by nature, you can enjoy the night view overlooking Minami Uonuma and the superb view of the slopes. The cuisine is a "creative course meal with a focus on local ingredients". Relaxation menus such as esthetics and bedrock baths are also abundant♪ Please spend a relaxing and elegant time.

• For Rainy Days
• For Groups
• For Family

• Age 6～Age 80
• Within 1 hour

Hakuba athletes will provide tourist information by rickshaw. We will also take pictures that will surely look great on Instagram against the backdrop of the magnificent mountains of the Northern Alps. Recommended for families and couples with children. Make friends with local athletes and tell them about hidden spots that only locals can do! Athletes' rickshaws with inexhaustible physical strength are stable and secure! A non-carbon mobility rickshaw that is friendly to Hakuba's natural environment! The seaweed is also the best! Please enjoy the new form of sightseeing in Hakuba!

• For Groups