SUP in Japan Page 6

• Age 12～Age 70
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Okinawa! Take a walk on the blue sea with SUP and enjoy it graciously. Experience for beginners SUP (stand up paddle board) is a guide. At a couple! With your husband and wife! With parents and children! with friends! Brothers and sisters! How to enjoy depends on you. Of course, you can enjoy swimming at the beautiful beach and other marine sports during the vacant time. Marine sports longing for the blue sea, memories of priceless Okinawa. Recently, marine sports which attracts attention in Japan, SUP (SUP) SUP stands on a bigger board than a regular surfboard and is a marine sport that rides a wave while walking on the sea while rowing a paddle. The origin of SUP was Hawaii in the 1960's. Originally people were enjoying marine sports on the beach of Hawaii, they were born by thinking that something could not be done with other sports using surfboards. Originally recognized as an activity to train legs, in Europe and the United States attention was focused on the fitness element of SUP and it became a big fashion. By standing on the board, nature and inner muscle are trained, and as you continue you can expect fat burning and tightening of your body.

• Date Spot
• For Rainy Days

• Age 5～Age 59
• 2～3 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Course organizers SUPA ( Sun because this SUP Federation) · ISA (World Surfing Federation) instructors, while learning the correct knowledge, you can enjoy a safe SUP. You can cruise the sea and river rowing paddle (all) in the larger board than normal surfboard. So you can enjoy even low tide time is recommended by all means in after surfing! !

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 60
• 1～2 hours

★Beginners welcome! Enjoy the sunset on a spectacular beach♪★A comfortable tour guaranteed with a beautiful shop gathering♪★Free photo shoot for your memories♪Great for Instagram♪A mysterious magic of colors that captivates from the evening. The sun setting on the horizon. The soft light of the sunset sparkling on the water's surface. This experience of freeing your mind is an unparalleled luxury. Melt into the sea and have a moving experience that heals both your mind and body. We can also take photogenic photos. The tour will be held on the beach in the Onna Village Resort Area. After the tour, there are various restaurants near the Adventure Island shop in Onna Village. It is also a convenient location if you want to go to dinner right away.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can participate with confidence. Wetsuits can be rented in seasons other than summer (included in the tour fee), so you can play with confidence. We select safe fields depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for wetsuits is also included in the tour fee. Rain jackets are also available for rainy days. 3. Warm-up exercises and safety explanation SUP is an activity that uses the whole body and core. Make sure to warm up properly. After that, your guide will give you a safety briefing, as well as instructions on how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel a bit unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the ocean off Noto. While you're on the SUP, staff will take photos of you with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 2～Age 59
• 1～2 hours

[The shop that keeps updating the most fun‼︎✨] ~ Only possible because we have guides who have played in the nature of Ishigaki Island! SUP at a hidden beach ~ Summer vacation! Student discount available for those under 22 years old!!! ★Safety + Ishigaki Island's best freedom It's a private tour just for you, so it's safe for people traveling alone, beginners, and children! You're free to play to your heart's content, relax, and take photos and videos! ★ The No. 1 beautiful sea in Ishigaki Island LYHANA guides who don't like crowds and value enjoying nature slowly will guide you to a super hidden beach that is not listed in guidebooks or on the internet! ★ Mass photo and video shooting Average of more than 50 photos? ! We will take a lot of photos! All data will be given to you immediately after the tour ends ♡ (※ After the tour ends, except for iPhones) ★ One male and one female guide will accompany you Small children, people who are worried about SUP and the sea, and women traveling alone can join us with peace of mind ♪ Enjoy at your own pace. Play freely! Because we value your time, there is no set schedule ♪ What time do you want to return? Please let us know anything you want ☺︎ (*During the summer season and last-minute reservations, we often have time restrictions. Thank you for your understanding!) We also have plans where you can enjoy both SUP and snorkeling, and for those who want to play at a reasonable price, we also have a plan where two people ride on one board! Please feel free to contact us ☆ *Currently, we do not offer a shuttle service. We will meet at the location we told you in the message and disband at the same time. *Depending on the weather, we may change the tour to a different beach than the one in the photo.

• For Rainy Days
• For Groups

• Age 2～Age 70
• 4～5 hours
• 08:00 / 10:00 / 13:00

➖➖➖➖➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖➖Blue Cave snorkel tour and selectable optional half-day tour course (approximately 5 hours including a 40-minute break and 20-minute travel time) After the Blue Cave snorkel tour [Sea Kayaking] Groups over 2 years old [SUP] Groups over 8 years old You can choose from the above plans (dad and older child can go SUP, mom and younger child can kayak, etc.) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Both the summer when you're 2 and the summer when you're 5 only come once in your lifetime. This snorkeling plan is popular among families with small children, whether you are traveling with your family, a couple, or friends, and is the best memory of your trip to Okinawa. If you are worried about your small children, or if it is your first time in the ocean, or even if mom and dad can't swim, it's okay! The instructor in charge will support not only the children but also the adults, and provide a safe, careful and fun tour. Of course, adults only are also welcome to participate! It's been a while since you've been to the ocean, you're worried about whether you can swim, you want to play to your heart's content without worrying about others! For such people, we recommend a private tour for one group. We are organizing this tour with the aim of creating the best experience and memory of your Okinawa trip. Please leave it to us to create an experience that will deepen your family bonds.

• Date Spot
• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours
• 08:50 / 13:30

Meet at the Iron Outdoor Adventures Katano base near the Katano parking lot. Restroom restrooms are located in the Katano parking lot. ) ⇒ Change into a wetsuit so you don't get cold when swimming ⇒ 30 seconds walk to the sea ⇒ Stretch, practice how to use the paddle and go! Choose SUP Anyone can easily ride SUP (Stand Up Paddle Board) You can ride standing or sitting. It's good to use a dedicated SUP paddle! It is also good to use the double blade of the kayak (^^) There are long and short boards. Choose a packraft An inflatable boat, like a one- or two-person kayak. Paddled with a double-bladed paddle, the boat is very light and stable. It can be used in a variety of places, including lakes, oceans, and whitewater rivers. Let's keep leveling up and mastering! Choose a kayak A small plastic boat that can turn in a small radius, and the feeling of floating on the water is unique to kayaks! Learn how to paddle and how to balance and go on the water! Rest assured that we will row according to the physical strength of the rider. Go through the cave tunnel, jump and play (6m), relax on the private beach, and take pictures at the scenic point!

• For Rainy Days

• Age 3～Age 60
• 1～2 hours

[You should go at least once during your stay in Ishigaki Island! ︎ Freely explore the mangrove forest✨] ★Safety + Freedom All menus are private tours limited to 1 group ♡ The only rule is to keep safe! ★Full of charm beyond imagination! Mangroves can only be experienced in the southern regions of Japan. Freely explore a healing space that you can't experience in the sea ♪ ★There are good things in any weather Not only on sunny days, but also on rainy days, when you enter the mangrove tunnel, the drizzling rain feels very pleasant ♡ ★Large amount of photos and videos taken LYHANA tours are conducted by two guides, so one person ensures safety and the other takes a large amount of photos from various angles! All data will be given as a gift immediately after the tour ends! (※Other than iPhone, it will be after the tour is disbanded.) ★One male and one female guide will accompany you Small children and those who are worried about SUP and the sea can participate with peace of mind ☺︎ You can enjoy at your own pace! [Schedule example] ① 13:00 Meet at the local meeting @ Fukidobashi parking lot ↓ ② Wear a life jacket and have a lecture by the guide ↓ ③ 13:15 Depart for the mangroves on SUP! ↓④ Free exploration (approximately 1.5 hours, if you don't have plans, you can explore until you are satisfied!)↓⑤ 14:45 SUP ends, change clothes & send photo and video data↓⑥ 15:00 Disbandment *Request for pick-up and drop-off We ask that you meet and disband at the site. (If you do not have a car and would like a pick-up and drop-off, please contact us when making your reservation. We may not be able to provide a pick-up and drop-off depending on the reservation status before and after.)

• For Rainy Days
• For Groups

• Age 3～Age 59
• 1～2 hours

[The most fun one! ‼︎ A shop that keeps updating ✨] ~ Easily go to the beautiful coral reefs and sea turtles on a SUP! ~ Most snorkeling tours require you to swim more than 500 meters from the beach to the beautiful snorkeling points and sea turtles. Of course, once you are out in the sea, you can't take a break along the way, and after the tour, I saw the faces of the customers from other tour companies who passed by us looking exhausted, so I came up with this plan! ... ☑︎You can enjoy at your own pace, and if you get tired, you can immediately get on the SUP to hydrate and take a break, so you can enjoy to the fullest until the end☆☑︎It takes several tens of minutes to swim, and you can move around the 800m round trip on the SUP, so you can use your limited travel time efficiently without waste! ☑︎The guide will swim while pulling the SUP, so children, people who are worried about the sea, and beginners can feel safe and secure! ＼The reason why LYHANA is loved／★Safe and secure + freedom with a chartered tour It is a private tour for customers only, so beginners can feel safe too! You are free to play to your heart's content and take photos and videos♪★Large amount of photos and videos will be taken All data will be given to you immediately after the tour ends♡ (※After the tour ends, except for iPhone)★One male and one female guide will accompany you Small children, people who are worried about SUP and the sea, and women traveling alone can join us with peace of mind♪ Enjoy at your own pace. We value freedom of play! There is no set schedule♪ I want to do it like this! I want to go back by what time! Please let us know anything☺︎There are also plans where you can enjoy both SUP and snorkeling! Please feel free to contact us for more information. *Currently, we do not offer a shuttle service, but we may be able to provide a shuttle service depending on the time of day and the number of people. If you would like a shuttle service, please let us know by message.

• For Rainy Days

• Age 3～Age 60
• 1～2 hours

[The shop that keeps updating the most fun‼︎✨] ~ Right next to Ishigakijima's super popular tourist spot "Kabira Bay"! SUP with a spectacular view in the blue sea of Kabira ~ ★ Safe and secure + Free It's a private tour for customers only, so beginners can feel at ease! You are free to play to your heart's content and take photos and videos ♪ ★ LYHANA's guides who hate crowds and can play quietly and leisurely will guide you to a hidden beach that is not listed in guidebooks or on the internet! ★ All data will be given to you immediately after the tour ends ♡ (※ After the tour ends, except for iPhone) ★ One male and one female guide will accompany you Small children, people who are worried about SUP and the sea, and women traveling alone can join us with peace of mind ♪ You can enjoy at your own pace. We value freedom of play! There is no set schedule ♪ I want to do it like this! I want to go back by what time! Please let us know anything ☺︎ We also have plans where you can enjoy both SUP and snorkeling! Please feel free to contact us ☆ * SUP is strongly affected by the wind, so depending on the weather, we may not be able to tour the beach that was originally scheduled. In that case, we will suggest changing the tour date or changing to a different plan. *We do not provide transportation. After making a reservation, you will meet and leave at the location you will be notified of.

• For Rainy Days
• For Groups

• Age 15～Age 55
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor! ! ] Get away from the hustle and bustle of the city and rejuvenate your mind and body at Lake Kawaguchi, which is full of negative ions. With Mt. Fuji in the background, it's sure to be Instagrammable! ! A guide with extensive water play experience will give you a fun and detailed lecture. First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, we will aim for "Unoshima, the only island in Yamanashi Prefecture"! ! *Depending on the season and time of day, the wind may blow strongly, and there may be some aftereffects due to the large number of watercraft, speedboats, sightseeing boats, etc. There is no problem even if you have no experience, but if you are concerned about children accompanying you, or if you are traveling in a group of 5 or more, we recommend the "Saiko Plan".

• With Pets
• For Rainy Days

• Age 3～Age 60
• 1～2 hours

A place that continues to update "The most fun!!"✨Explore Ishigakijima's popular spot [Blue Cave] on a SUP! ! A new menu has been introduced where you can enjoy a play that you can't imitate anywhere else in a private space just for you✨★Safety + Freedom Since it is a private tour just for you, beginners can feel safe! You are free to play to your heart's content and take photos and videos♪★Ishigakijima's No. 1 popular spot You can play quietly in the usually crowded Blue Cave⁈LYHANA guides who hate crowds will guide you at a time when it is quiet✨★On average, 100 photos and videos are taken! ! ! All data will be given to you immediately after the tour ends♡ (※After the tour ends, except for iPhone)★One male and one female guide will accompany you Small children, people who are worried about SUP and the sea, and women traveling alone can participate with peace of mind♪ Enjoy at your own pace. We value freedom of play! There is no fixed schedule♪ I want to do it like this! I want to go back by what time! Please let us know anything☺︎★There are also plans that allow you to enjoy snorkeling all at once! Please feel free to contact us. *Currently, we do not offer a shuttle service, but we may be able to arrange one for you depending on the time of day and the number of people. If you would like a shuttle service, please let us know by message.

• For Rainy Days

• Age 3～Age 59
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

・Participation is OK from 3 years old! ・One group is reserved! ・For SUP beginners! ・Empty-handed OK! ・Photo and video gifts ・Parking lot & hot water shower & hair dryer available SUP (stand-up paddle board) is a marine activity that originated in Hawaii and is a hot topic in beach resort trips. Just by riding a SUP board, you can train your sense of balance and core strength! Move your body while looking at the vast sea and sky and feel refreshed! Enjoy the crystal clear blue sea of ​​Okinawa with your whole body! Children under elementary school age will ride with a guardian.

• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:00 / 15:00

[Private Miyako Blue SUP Tour with a Spectacular View] Experience SUP in the crystal clear waters of Miyakojima! SUP cruising in the world-renowned sea is sure to make you forget your daily life and relax! Even if you are a beginner to SUP, our staff will give you a detailed lecture! ! Charter plan includes drone photography! No additional charge! Free photo data! It's sure to look great on Instagram! Solo travelers/couples/friends/family/small children/everyone is welcome★Beginners and children are also welcome! ★Free photo data & equipment rental! ★SUP in Miyako Blue★Instagrammable spot! ★Drone photography data as a gift [Example schedule on the day of the tour] ①8:30/13:00 Meet with the guide! Preparation for the activity ↓ ②8:40/13:10 Start SUP cruising at a spectacular spot ↓ ③10:00/14:30 End of activity. Disband at the local field. *The schedule may change depending on the weather and tide on the day. *In the event of sea conditions or strong winds, the vehicle may be changed to a canoe.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 14:30

Let's do SUP (Stand Up Paddle Board) at Lake Biwa, the best in Japan. This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 14:30

Why don't you do a mega sap at the largest lake in Japan? Ride up on an 8-seat SUP and get together! Since it is a private group, you can enjoy it as much as you want.

• For Rainy Days

• Age 0～Age 75
• Within 1 hour

Why not take a leisurely boat ride while admiring the impressive Mt. Fuji from the lake? In addition to the standard swan boats, there are a wide variety of boats to greet you, including whale, turtle, and flamingo boats! Small children and pets are welcome on board, so the whole family can enjoy the ride.

• With Pets
• For Groups
• For Family

• Age 7～Age 60
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

This is a deserted island tour departing from Itoman Fisherina (^^♪ After departing, you will arrive near the deserted island in 10 minutes! You can land on the deserted island from there, or enjoy activities such as clear kayaking, clear SUP, sea scootering, and snorkeling. This is a great plan that allows you to experience all activities and the deserted island within the time limit (*^^*) Experience flow (※Approximately 2 hours) ・Meet at the Itoman Fisherina office 15 minutes before the start of the tour ・Explanation of preparations and tour flow and precautions ・Board the boat and depart for Okanamijima (※Approximately 10 to 15 minutes) ・Enjoy various activities or land on the deserted island (there are whale fossils there, I hear.) ・Board the boat and depart for Itoman Fisherina ・Disband [Precautions] ・If the organizer judges it dangerous due to the height of the waves or the strength of the wind on the day, the tour may be canceled. In that case, There will be no charge and you will receive a 100% refund. ・Depending on the time of your reservation, it may be low tide, which may limit the activities you can enjoy. (For example, the water may be too shallow to play in a kayak or SUP.) When making a reservation, we recommend that you check the tide for the time you wish to participate at the following URL. https://sio.mieyell.jp/select?po=84705・If you are late for the meeting time, you may not be able to participate. In that case, the reservation will be canceled due to customer's convenience. ・There are no coin lockers at this facility. We recommend that you leave any luggage that you do not want to get wet or dirty in your car or at the Fisherina office. *Please take responsibility for managing your valuables. ・If you have any illness, you will need to be diagnosed by a doctor. *Those with chronic illnesses such as respiratory disease, circulatory disease, ear or nose disease, epilepsy, or diabetes may be refused participation. ・Pregnant women cannot participate. ・You can use the hot water shower room at Itoman Fisherina for 200 yen, but please bring your own towels, shampoo, soap, etc. ・Minors under the age of 18 cannot participate alone.

• For Rainy Days

• Age 5～Age 70
• 2～3 hours

A SUP experience tour to the mysterious Shirahige Shrine, with its beautiful crystal clear water and floating torii gates! In the beautiful west side of Lake Biwa, which boasts the best water quality in Lake Biwa, you can feel the overwhelming vastness of Lake Biwa and the grandeur of nature while gazing at the horizon. Enjoy the majestic mountains and the beautiful Lake Biwa! Take a commemorative photo in front of the torii gate in the lake! The destination, Shirahige Shrine, is a power spot that Lake Biwa is proud of! It is also called Omi's Itsukushima because of the large torii gate floating in the lake with Okishima in the background. It is the oldest shrine in Omi, and as the name suggests, it is known as the god of longevity and long life, and is also the "god of guidance" for all business, including safe navigation, which is perfect for SUP. The large torii gate is also said to be a landmark for worship by boat. There are many things to see in the shrine grounds, so be sure to visit and then head home!

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

There is no doubt that it will be fun if you get the hang of it even for the first time! Take a walk on the sea of Senaga Island, which is safe and secure ♪ With friends and family, as a couple (^ _ ^) v Why don't you experience it as a memory of your trip? * Even inexperienced people will give a lecture for about 15 minutes before the start. After that, it is a plan that you can enjoy freely.

• Age 2～Age 80
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Stand up paddle boarding (SUP) has been gaining in popularity in recent years!! Why not try SUP for the first time in the beautiful sea of ​​Kohama Island? We offer the only drone video service on Kohama Island! SUP is an activity that anyone can enjoy right away. Experienced instructors will provide you with careful support according to the sea conditions of the day, so even beginners can feel at ease! On days when the waves and wind are calm, people of all ages and genders, from adults to children, can enjoy it. You will surely become addicted to this new sensation. Even if you have not played much in the sea, you can enjoy it as an amusement while talking with your friends and family. One of the reasons for its popularity is that the board is large and stable, and you can take photos from the sea. Why not try SUP on the crystal clear waters of Yaeyama, home to Sekisei Lagoon, Japan's largest coral reef area?

• Pickup Service

• Age 13～Age 60
• 1～2 hours /2～3 hours
• 09:00 / 12:00 / 13:00 / 15:00

A great set plan that combines SUP (stand up paddle board) and snorkeling (skin diving is also available for experienced people) Together with the instructor, you will paddle out to the coral reef sea and head for the snorkeling point on the outer reef with a SUP. While enjoying paddling, you can take photos, and if you look into the water, you can see the corals and tropical fish from the surface. Put on the snorkel set and jump into the outer reef sea, and the corals and tropical fish will welcome you. Enjoy feeding them and taking commemorative photos underwater. If you're lucky, you might even encounter a sea turtle in the water! ◎You'll get a free photo taken by the instructor on the day! [Flow of the day] ① Reception and payment Please meet at the Cosmic Ocean store 10 minutes before departure Please fill out the application form (health check) and make payment. *If you need time to change clothes and get ready, please gather early. ② Changing clothes and equipment fitting After an explanation of the store facilities, you will change into swim clothes and have your equipment fitted in the store. We will give a free lecture on how to use the equipment to those who are new to snorkeling. ※Skin diving lessons are charged (separate ￥1650-) We will give lessons on land and in the sea on tips on how to dive and ear clearing. If you are self-taught or need advice, please join us. If you would like to participate, please let us know at the time of reception. ③ Move to the beach After fitting and a lecture on how to use the equipment and how to dive, we will move to the beach in our car. ④ SUP touring We offer free lessons on the beach for those who are new to SUP. After practicing on land and in the sea, we will aim for the out reef (snorkeling / skin diving point) while enjoying touring on SUP in the coral reef sea with beautiful gradation. ⑤ Out reef snorkeling / skin diving Enjoy snorkeling / skin diving on the reef. Underwater, tropical fish and beautiful corals are right in front of you ~ take commemorative photos, feed the tropical fish, and enjoy free time. ※ Customers who wish to take skin diving lessons will practice how to dive on the out reef. Once you can dive, you can enjoy skin diving in your free time. ⑥ After snorkeling and skin diving, move to the beach while enjoying SUP touring. ⑦ After showering and changing clothes, take a shower and change clothes in our car. Once you are ready to go home, we will send you a photo data by airdrop or LINE.

• For Rainy Days

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

With the popular SUP, “Instagram with Mt. Fuji in the background!” About 10 minutes after the on-the-ground lecture, after getting used to the shoal and getting used to it, we left for Izai! Mt. Fuji, which is the most photographed at Mt. Fuji, is a spectacular view.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00 / 17:00

SUP (Stand Up Paddle Board) is a marine sport that uses a paddle to board a large board like a surfboard. Like Wed you can taste the exhilarating feeling to walk in the sea Standing on surface. Evening sink in the East China Sea Sun and coastline, in a leisurely Kuninao coast overlooking the sea of coral reefs and tropical fish cruising Do not look forward to? As the guide will guide you even beginners can enjoy with confidence. We can offer photographs by GoPro (active camera), snorkel sets and drinks free of charge.

• With Pets

• Age 11～Age 80
• 1～2 hours /2～3 hours
• 09:30 / 13:30

The Nakagawa River in the Miyahara district of Nasukarasuyama City, known as the Arashiyama of the Kanto region, has a picturesque scenery. The current here is very calm, so even those who are new to SUP (stand up paddleboarding) can enjoy the experience with peace of mind. The Naka River, which originates from the Nasu Mountain Range, has a total length of approximately 150 km. It is one of the clearest streams in the Kanto region, flowing through Tochigi and Ibaraki prefectures and flowing into the Pacific Ocean from Oarai. During the tour you will see many plants, wild birds and fish. In autumn, you can also see wild salmon migrating upstream. We have top-class technology and risk management among outdoor companies in Tochigi Prefecture. Since opening in 2004, Paddle Planning has been breaking records for zero accident insurance coverage. As an option, we will prepare a special ayu set meal from Hinokiya, the largest Ochiishi sightseeing restaurant in the Naka River. Let's enjoy the delicious food of Naka River. Please enjoy the Naka River to the fullest.

• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

◯ It is a relaxing course that includes a wet suit, a sap experience and free time from autumn to winter and spring. ◯ Since it is a sap school by ASI certified instructors headquartered in Australia, ◯ We will teach you basic skills while having fun. In the future, please think that it is a skill that you can enjoy sap when traveling domestically or overseas. ◯ Itogahama is a shallow and sandy beach, so you can use it with confidence. ◯ After school, please play as you like in the second half!

• For Rainy Days

• Age 13～Age 60
• 1～2 hours
• 16:30 / 16:40 / 16:50 / 17:00 / 17:10 / 17:20 / 17:30 / 17:40 / 17:50 / 18:00 / 18:10 / 18:20 / 18:30 / 18:35

A marine menu where you can enjoy a sap (stand-up paddle boat) while watching the beautiful sunset sinking toward the horizon. Entrance from the green flash beach where the tranquility has been restored from the daytime. Please enjoy the relaxing healing time spent on the sap while wrapped in the sound of the waves and the twilight.

• Age 0～Age 85
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[Orion Ishigakijima Points] ★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data! ★Hot showers and changing rooms available! ★Very popular with small children! Paddle not only in the river but also in the sea for a satisfying experience! Starting from a beach that resembles the original landscape of Okinawa, weave through the mangroves to the tidal flats in the back. You can enjoy both the sea and the river. Everyone from babies to grandparents can play together. [About the tour start time] The tour start time is set taking into account the tides. We will contact you after your reservation is confirmed to confirm the exact start time. Enjoy kayaking/SUP while being rocked by the waves on the wide, bright sea. Even beginners can practice while actually moving forward. By the time you reach the river, you will have improved quite a bit. Once you pass under the bridge, the world of mangrove virgin forest spreads out before you. Slowly move forward on the calm river surface without waves. The mangroves get closer and closer. Crabs are hiding at the base. Birds are watching you. Take pictures of such a scene and go further in. Soon, the wide tidal flats come into view. Many crabs and other creatures live on the tidal flats. The moment you step on the tidal flats, gobies and many crabs fly away from your feet. Birds ring out overhead. Crabs peek out from their holes. If you listen carefully, you can hear all kinds of voices and sounds. It's lively in the summer, but when it cools down, it becomes quiet. In the hot season, you can even swim. We explain about the creatures and catch them to observe. I want the children to know the fun of discovering them for themselves! After spending some time in this other world, we go down the river again and head to the sea, realizing that we have become quite skilled at kayaking/SUP. When we come out of the narrow river, the sea feels much wider. We head for the finish line, either leisurely or with effort.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 3～Age 65
• 1～2 hours
• 17:30

[Popular activity Sunset SUP tour] Go on a big adventure! Relax! Try SUP yoga! Even if you are a beginner, our staff will give you a thorough lecture! A spectacular golden view! No additional charge! Free photo data! It's sure to look great on Instagram! Solo travelers/couples/friends/family/small children/everyone is welcome★Beginners and children are also welcome! ★Free photo data & equipment rental! ★SUP in Miyako blue★Instagrammable spot! [Example schedule on the day of the tour] ①18:00 (summer) / 17:00 (winter) Meet with the guide! Preparation for the activity ↓ ②18:10 (summer) / 17:10 (winter) Sunset SUP cruising starts ↓ ③19:30 (summer) / 18:30 (winter) End of activity. Disband at the local field. *The schedule may change depending on the weather and tide on the day. *In the event of sea conditions or strong winds, the vehicle may be changed to a canoe.

• For Rainy Days
• For Groups

• Age 4～Age 65
• 1～2 hours
• 05:00

Welcome to the charming sea of ​​Miyakojima! With this plan, you can experience SUP (stand up paddle board) in the beautiful sea of ​​Miyakojima. It is perfect for beginners, and you will be guided by an experienced and kind guide. SUP is an activity that even beginners can enjoy with confidence. Since it is held at sunrise, you can move your body in the morning and have a pleasant morning ^_^ The plan is limited to one group per day, so you can spend a luxurious time. \ CHAMP TOUR Miyakojima's recommended points / ☆ Free photos that look good on SNS! ☆ Private SUP tour limited to one group ☆ Experience the charm of Miyakojima from early in the morning! ☆ Very kind guide! ☆ Recommended for friends, couples, and families. ☆ Free photo and video data! [Plan schedule] ① AM 5:00 (Summer) / 6:30 (Winter) Meet with the guide and get ready! * We will guide you to the best point on the day! ↓ ② AM 5:15 (Summer) / 6:45 (Winter) Preparation for the tour! ↓③5:20AM (Summer)/6:50AM (Winter) Tour starts! Come and enjoy the beautiful ocean of Miyakojima with us♪ ↓④6:30AM (Summer)/8:00AM (Winter) Tour ends! Hand over photos ☆ All data as a gift! Since this is an activity conducted in the great outdoors, the schedule may change depending on the weather and tide levels. In that case, we will contact you in advance, so we apologize for the inconvenience, and we appreciate your understanding and cooperation. Why not take a break from your busy daily life and spend some precious time with this plan? We look forward to seeing you♪

• For Rainy Days
• For Groups