SUP in Japan Page 17

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

This is a SUP experience tour at Itamuro Dam Lake, located very close to Nasu Highlands. Beginners are welcome! Come and spend a pleasant holiday♪ *The number of times and the time of the tours differ between the regular season and the high season. [Regular season] ◆ Period June 1st to July 31st, September 1st to 30th Morning session (10:00), afternoon session (13:00) Twice a day [High season] ◆ Period August 1st to August 31st Morning session (10:00), afternoon session (14:00) Twice a day *If you are late, we may not be able to accept your request. Please be punctual.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

You can experience it right from the day you arrive in Miyakojima! You can make a reservation on the day! Is SUP difficult? It's not like that! It's an activity that even beginners can enjoy, and most of the customers who try it are first-time customers! You may think that you play standing up, but you can enjoy it even if you sit down in the sea of Miyakojima! Our staff will carefully support and advise you so that even beginners can enjoy the experience with peace of mind! During the experience, our staff will take a free photo. The data will be sent by email on the same day after the experience, although it may be late! It's okay if you can't decide on a schedule! Reservations are welcome on the day before and on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boarding several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. * Beginners will be explained how to ride first. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Age 10～Age 75
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 75
• 3～4 hours
• 08:00 / 13:30

Mangrove kayak and SUP exploration tour in the great outdoors! Entry fee includes 1,500 yen for interacting with squirrel monkeys! ◉You can take turns to experience both kayaking and SUP, which anyone can enjoy, at Yaima Village, a place you absolutely must visit when you come to Ishigaki Island! There are also many photogenic spots! ◉You can see Ishigaki Island's primeval forests and rare creatures at Nagra Ampar, a Ramsar Convention Protected Area. This point is limited. ◉Even during the drive, a guide who knows Ishigaki Island inside and out will show you tourist spots and secret information, so you won't get bored. ◉You can ride with your children in tandem (multiple people riding together). Kayaks are available for ages 3 and up, and SUP is available for ages 7 and up! Children 10 and up will be riding alone. (Regular price) ◉It's a leisurely ride through the mangroves, so even those who are not confident in their physical strength can do it. *Kayak and SUP time is about 1 hour, and it will only be held when the tide is high. *Kayak and SUP can be taken on the day of the tour! [4 people on SUP and 12 people on kayaks at once]

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 255
• 2～3 hours

For those who do not have enough time, a half-day SUP tour is recommended. Load the SUP with a snorkel set and pick up the SUP yourself and head to the uninhabited island.

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! This is the only SUP tour at Lake Hibara! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also teach you tricks you can do with SUP. The instructor will take photos that look great! We will give you a free gift of the photos you take☆彡We also provide free life jackets for dogs, so you can join us with peace of mind! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 16:00 / 17:00 / 18:00

Stand up paddle board beginner experience course! We will carefully teach you the basics of SUP, how to paddle, how to turn, etc., so even beginners can feel at ease. Let's enjoy the sunset gracefully on the SUP! The wind tends to weaken in the evening, so it is especially recommended for beginners.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 18:00 / 19:00 / 20:00

Recommended course where you can enjoy a SUP experience and a mangrove viewing cruise all in one! Find creatures that you can't normally see and feel the thrill of navigating through the darkness on your own! Recommended for those who want to feel the nature of Okinawa at night and are looking for an extraordinary experience.

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 09:00 / 10:30 / 13:30 / 15:30

[What kind of image do you have of the Shimanto River?] "Majestic scenery, gentle flow, great nature, sunken bridges, 360° mountains" This is a SUP experience at a place that brings together all the great things about the Shimanto River. [WithRIVER's appealing points!] ・The perfect Shimanto River location! It's exactly what you imagine. ・Highly recommended for your first SUP! ・It's gentle and there are no fast currents, and even though it's a river, it's more like a lake. ・Even if it's your first time, you can rest assured because there will be a guide!! ・Your memories will be taken by the guide with a special camera! ・Make your SUP debut with your dog! Dog life jackets (+1000 yen) and photo data will be given to you for free! ・You can also try a sunken bridge dive! [On the day] ① Meet at withRIVER [20 minutes] before the experience time. ② After checking in and changing clothes, receive your life jacket! ③ Move to the experience location. The sunken bridge is a 5-minute walk away! ④ After the lesson, let's play in the Shimanto River! (The lesson time is included in the experience time) ⑤ If you wish, you can try jumping from a submerged bridge! ⑥ After the experience, change clothes and disband (※ It will take about 1.5 hours in total, including reception and changing clothes.) [About safety] The representative is a local guide who has been guiding on the Shimanto River for over 10 years and has a JRCA River Senior license. We provide an experience that puts your safety first, and based on our own safety standards, we will never force a tour when the field conditions are bad. All customers must wear a life jacket. The guide in charge also wears the same safety equipment before the tour, and we are thorough in ensuring safety. In addition, all staff at withRIVER aim to provide an experience that is worth more than the price! [Children aged 3 to 2nd grade of elementary school] Children aged 3 to 2nd grade of elementary school can participate by riding on an adult SUP together. When selecting the price, please choose "Parent and child 2-seater SUP" or "2 people".

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy Lake Shiromaru SUP and shower climbing together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake that is connected to the clear waters of the Tama River. Shower climbing is a river sport where you climb a beautiful natural stream and aim for the source. This tour combines the two. The tour is held in a fantastical stream that you would never imagine is in Tokyo, and you can casually experience the feeling of adventure! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tours to take. Eligibility to participate: Children from the first grade of elementary school are welcome to participate. Friends, families, and couples are also welcome. What to bring: Swimsuit (synthetic underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 4/12-7/18 9/24-10/13 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the tour. Not available during lunch time. Reservation conditions: Please make a reservation for 4 or more people. Location: winds Okutama Base After the tour, you will move from the meeting place "Chuck Matty Furusato Store" to the BBQ venue "winds Okutama Base (2-411-1 Yuzuki-cho, Ome City)". (15 minutes by car. If you are coming by train, we will provide transportation.) ◇ Set contents・Table・Chairs・Stove (hot plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or a nearby convenience store.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 3～Age 80
• Over 6 hours on the day

For those who want to enjoy both the sea and the land. This is a one-day, fully-booked, custom-made tour that is packed with all the things you want to do in Miyakojima, including snorkeling, SUP, spectacular views, and exploring hidden areas. "I want to see the sunrise," "I want to have lots of fun in the sea," "I want to be shown a special place that's not a tourist spot," we welcome all of your requests! Lunch of local delicacies such as Miyako soba is included!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 8～Age 69
• 1～2 hours
• 09:00 / 10:30 / 11:30 / 13:00 / 13:45

Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.

• Summer Campaign Sale 2025

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

3-Hour SUP Cruising Tour in Sendai!Your adventure begins with a warm-up and a paddle lesson. Once you're ready, we'll set off toward hidden gems like waterfalls, scenic canyons, and crystal-clear waters!As we cruise, you'll also learn fun paddle techniques, different riding styles, and even do some light core training.Free photo shooting included to capture your best moments!Important Notes: • Children in elementary school or younger must be accompanied by a parent or guardian. We do not accept solo bookings for children. • Please arrive by 9:00 AM, fully changed and with all personal belongings and restroom needs taken care of. • We will

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Introducing a popular marine activity plan for a private group tour♪☆彡 Enjoy the blue sea of Okinawa with just your friends! You can enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like in this "all-you-can-play" style! What's more, it's a flat rate of 44,000 yen for up to 4 people, and for 5 or more people, you can add an additional 5,500 yen per person! So, even large groups can participate at a great price♪ Furthermore, for those who want to play more actively... you can add jet skiing and marbles as an option for 16,500 yen! You can also try diving for an additional 3,300 yen! It's OK even if you don't want to do everything! You can participate in each activity on the same boat, so it's a tour that everyone can enjoy, whether it's a student trip, a company trip, or a large group. After playing a lot, take a break on the cruise ship♪ After-drink service such as cola and Okinawa-only juices is available for review submissions! You can rent an action camera (2,200 yen) for unlimited video recording! Forget about your daily routine and enjoy a blissful moment while feeling the Okinawan breeze!

• For Rainy Days
• For Groups

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 6～Age 67
• 2～3 hours
• 08:00 / 10:00 / 12:30 / 15:00

A spectacular view of the Yoichi Blue that you must see at least once in your life! It's just a little over an hour's drive from Sapporo. About 30 minutes from Otaru. The blue sparkling sea in a panorama of cliffs. The cruise to the cave is truly an adventure♪ You can enjoy the extraordinary and it is sure to become a lifelong memory! ★Safe for first-timers! ★Suitable for a wide range of people from elementary school students to those in their 60s! ★Free high-resolution photo data♪★Qualified "local guides" will guide you! A safe and secure tour! ★Overwhelming satisfaction! [Course] Duration: Approximately 2.5 hours (from meeting to disbanding) ①Meeting at 10:00 (Experience 10:30-12:00 → Change of clothes afterwards, etc.) ②Meeting at 12:30 (Experience 13:00-14:30 → Change of clothes afterwards, etc.) ③Meeting at 15:00 (Experience 15:30-17:00 → Change of clothes afterwards, etc.) *The time may change slightly depending on the event situation and weather. [Meeting place] Next to Shiraiwa Inari Shrine in Shiraiwa-cho, Yoichi-cho (parking lot). Parking lot available. Look for the LOCAL SUP HOKKAIDO flag. [Place to change clothes] Simple tents are available. [Clothing] ◻︎Until the end of June: "Thin T-shirts and shorts" or "swimsuit, underwear that you don't mind getting wet" to wear under your wetsuit. ◻︎From July onwards: Clothes that you don't mind getting wet (T-shirts, shorts, rash guards, etc.) [Things to bring] ・The above clothes ・Change of clothes ・Towel ・Sandals if you have them

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 11～Age 69
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

You can safely do SUP Yoga at dusk while basking in the cool sunset without getting sunburned! Because it is an open-air venue, you can experience the "out of the ordinary" midsummer sunset, so be sure to take this opportunity to enjoy the ultimate refreshment! Enjoy the natural and charming guidance of each instructor, who will also touch upon the charms of Lake Biwa and help you blend in with nature! Enjoy SUP every weekend in a "convenient" and "empty-handed" style at Sunshine Beach, which is easily accessible!

• For Groups