Sports/Fitness in Japan Page 12

• Age 10～Age 90
• 1～2 hours
• 07:00 / 17:30

Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.

• For Groups

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 16～Age 65
• 4～5 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●＼4-hour plan to enjoy electric motorcycles♪／◆ Plan features: Anyone over 16 years old can ride without a driver's license! ! Depart from Shonan T-SITE on an electric motorcycle and enjoy the scenery of Enoshima and Chigasaki! Experience the exhilaration of racing through the city of Shonan while sitting down! ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●【Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted! 】・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. 【You can choose from two types of vehicles】・There is one of each model in stock. *Vehicles available for rental will vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small scooter lineup-①SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km)②RICHBIT "CITY" 1 unit (cruising range: up to 40km) *All models have a speed of 20km/h. *Distance varies depending on driving conditions and customer weight. ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●[Business hours] 8:00 - 20:00[Fee] One person (1 day): 1,980 yen on weekdays / 2,530 yen on weekends and holidays[Reception location] Orix Rent-a-Car Fujisawa SST counter[Insurance details] ・Personal injury insurance (in case the driver or passengers suffer damage) Personal injury 30 million yen per person ・Compulsory liability insurance (bodily injury and property damage) Personal injury coverage Unlimited per person Property damage coverage Unlimited per person Insurance company: Tokio Marine & Nichido Fire Insurance Co., Ltd. * Note: The user will be responsible for any damages that exceed the compensation limit, accidents that fall under the disclaimers in the insurance policy, accidents and uses that violate the rental terms and conditions, damages that have not been reported to the police, and damages that have not been reported to the shop and are returned.・Accident contact information SQUARE Mobility 0120-605-430○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●

• Age 16～Age 65
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●＼A 2-hour plan where you can casually enjoy riding an electric motorcycle♪／◆ Plan features: Anyone over 16 years old can ride without a driver's license! ! Depart from Shonan T-SITE on an electric motorcycle and enjoy the scenery of Enoshima and Chigasaki! Experience the exhilaration of racing through the streets of Shonan while sitting down! ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●【Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted! 】・For customers coming by car We recommend "Shonan T-SITE" which has free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. 【You can choose from 2 types of vehicles】・There is one of each model in stock. *Vehicles available for rental will vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small scooter lineup-①SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km)②RICHBIT "CITY" 1 unit (cruising range: up to 40km) *All models have a speed of 20km/h. *Distance varies depending on driving conditions and customer weight. ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●[Business hours] 8:00 - 20:00[Fee] One person (per day): 1,320 yen on weekdays / 1,650 yen on weekends and holidays[Reception location] Orix Rent-a-Car Fujisawa SST counter[Insurance details] ・Personal injury insurance (in case the driver or passengers suffer damage) Personal injury 30 million yen per person ・Compulsory liability insurance (bodily injury and property damage) Personal injury coverage Unlimited per person Property damage coverage Unlimited per person Insurance company: Tokio Marine & Nichido Fire Insurance Co., Ltd. *Note: The user will be responsible for any damages that exceed the compensation limit, accidents that fall under the disclaimers in the insurance policy, accidents and uses that violate the rental terms and conditions, damages that have not been reported to the police, and damages that have not been reported to the shop and are returned.・Accident contact information SQUARE Mobility 0120-605-430○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●

• Age 16～Age 65
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A 2-hour plan where you can casually enjoy the trendy electric scooter! You can get on and off whenever you want, and you can easily navigate narrow roads, so you can enjoy the Shonan area where shops are scattered to the fullest! If you are 16 years old or older, you can ride without a driver's license! ! Let's ride around Shonan with the trendy electric scooter! The electric scooter around Enoshima and Kamakura, where there are a lot of traffic jams, is no problem! Enjoy sightseeing in Shonan freely! ---------------------------------------------------------------------------------------------------------------------------------[Shonan T-SITE / Fujisawa Ekimae Store Reservations Now Being Accepted!] ・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. [You can choose from 7 types of aircraft] ・There is one of each model in stock (2 each for STRIEMO and Daytona). *Vehicles available for rental vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small moped lineup- ①YADEA "KS6Pro" 1 unit (cruising range: up to 60km) → Recommended for long distance driving! ②BLAZE "BLAZE Lite" 1 unit (cruising range: up to 30km) ③BLAZE "BLAZE Basic" 1 unit (cruising range: up to 35km) ④RICHBIT "ES1PRO" 1 unit (cruising range: up to 20km) ⑤Segway Ninebot "D-AIR" 1 unit (cruising range: up to 28km) ⑥STRIEMO "S01JTA" 2 units (cruising range: up to 30km) ⑦Daytona "DK01" 2 units (cruising range: up to 50km) *All models run at 20km/h. *Distance varies depending on driving conditions and customer weight. [You can choose optional items to suit your trip! 】・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at the SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you wish to use them.

• Age 12～Age 65
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Cycle to the popular photogenic spot "Metasequoia Avenue"! Fresh greenery in early summer, red leaves in autumn. Enjoy the beauty of each season. Enjoy comfortable touring on a mountain bike from the famous brand GT! ~Experience flow~ ① Gathering / Reception Please gather and complete the reception. * Check the terms of use and fill in the application form. ② Explanation We will explain the precautions and mountain bikes. ③ Free time (up to 6 hours and 30 minutes) You can enjoy the popular photogenic spot "Metasequoia Avenue" and cycle freely through the nature of Makino. * No staff accompaniment during free time ④ Return Please return by 5:00 p.m. ⑤ Disbandment After the experience is over, you will be disbanded. * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• For Groups

• Age 3～Age 65
• 4～5 hours
• 05:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests, including the Urauchi River, and the great nature of Iriomote Island by taking a walk on the water in a SUP or canoe (kayak)! *The SUP/canoe field will guide you to the best location depending on the wind, tide, and congestion on the day. Why not try viewing the "phantom flower" hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (Uehara area only) ↓ ②5:20 Arrive at the field. Activity begins! ↓③5:30 Stroll around the hanging flower spot! ↓④6:20 End of activity! ↓⑥6:30 Drop off at your accommodation. ↓⑦9:00 Re-assemble at Uehara Port/Hotel! ↓⑧9:20 Arrive at the local field! ↓⑨9:30 Start of activity! ↓⑩11:00 End of activity! ↓⑪11:30 Drop off at Uehara Port/Accommodation. *The schedule may change depending on the weather, tide levels, and number of participants on the day. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 05:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! Why not view the "phantom flower" of the hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (only in the Uehara area) ↓ ②5:20 Arrive at the field. Activity begins! ↓ ③5:30 Stroll around the hanging flower spot! ↓ ④6:20 Activity ends! ↓ ⑥6:30 We will send you back to your accommodation. *The schedule may change depending on the weather and tide on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:30

SCR (Soul Contract Reading) will interpret your soul's purpose in this life by matching the sounds of your name to Hebrew. Please note that you will need to provide your birth name in hiragana and date of birth in advance. A mini reading takes about 30 minutes. A full reading can be had for an additional 10,000 yen. ★Currently, reservations can be made in the morning as a general rule, but if you would like to start at 1pm or 2pm, we can accommodate if the schedule is flexible, so please let us know by message.

• For Rainy Days
• In Door Activity
• For Family

• Age 12～Age 100
• 1～2 hours
• 19:00

Interested in a new experience?Our female instructors provide a place where you can discover the fun and health benefits of sumo together.You will be able to see the powerful practice of female sumo wrestlers in action.Friendly Atmosphere: Our friendly atmosphere in the classroom will make you feel relaxed and comfortable.Community building: Come work out, hone your skills, and bond with your fellow students over a friendly chat. You will also meet new friends.Let's have a great time together enjoying sumo!Just observing is possible Female Sumo Experience Are you interested in a new experience? Our female instructors provide a place where you can discover the fun and health benefits of sumo together. You can really see the powerful training of female sumo wrestlers. Let's spend a wonderful time enjoying sumo together.It is possible to just observe, but there will be a trial fee. You can take photos and videos. We are also looking for collaborations with Youtubers and influencers. Instructor Tomoko Profile 2023 New Year's Day Women's Sumo Winner Participated in various women's sumo tournaments Many collaborations with overseas and domestic YOUTUBER Powerlifting 2nd Asian Champion Powerlifting Participation Podium at every competition Bikini Fitness Winners Many awards

• For Rainy Days
• In Door Activity

• Age 3～Age 100
• Within 1 hour
• 11:30

Hi! I'm Nana, a Ninja fitness instructor!Ninja Fitness is a new type of workout which incorporates traditional Japanese Ninja movements with an emphasis on posture, balance, and flexibility to refresh the body and mind. In this class, you will enjoy a full-body workout combining ninja cardio, shuriken throwing, katana swinging, and more.

• In Door Activity
• For Groups

• Age 10～Age 80
• 2～3 hours

We rent out bicycles called cross bikes on Shikajima, Fukuoka Prefecture, allowing you to enjoy a cycling experience that allows you to experience the four seasons. It's perfect for a day trip to Fukuoka, as you can freely cycle around recommended nearby spots such as Shikajima and Uminonakamichi in about 2 to 3 hours. We also provide free helmets and baggage storage, so please come dressed in clothes that are easy to move in and enjoy a casual cycling experience empty-handed. ~ Recommended course ~ 12:00 The journey begins Now, the cycling journey begins. Whether it's an ocean view, a delicious lunch, or an open-air hot spring, each customer puts their wishes on the pedals and sets off! 12:15 Go to Kinin Park Kinin Park is the place where the ``Kinin'' from the Himiko era was excavated. You can also take beautiful photos with the sea in the background, so please stop by. 12:45 Ohiru Gohan Enjoy fresh seafood from the island and hot dogs while cycling, and enjoy a lunch tailored to your needs. 13:45 The open-air bath overlooking Hakata Bay is the best way to sweat in Kinin no Yu. Soaking in a hot spring while looking out at the sea, you can feel the four seasons in a relaxing time. 14:30 On the way back, you can enjoy the pleasant sea breeze and the wide view of Genkai Bay.

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:30

★You can receive level 1 and level 2 healing sessions of DH Master Key (Divine Healing) developed by French doctor Almira Ariel and others. Note: This is a trial course for those using our store for the first time. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• For Rainy Days
• In Door Activity
• For Family

• Age 18～Age 100
• 1～2 hours
• 10:00 / 13:00

★Would you like to know who you are now using scent? ~From Japan! With ``olfactory response analysis,'' a new constitutional analysis method that has been patented both domestically and internationally, you can experience knowing your current self from various angles. Note: This is a trial course for those using our store for the first time. ★For those who would like this option, we can also make aroma goods using essential oils that are perfect for you. ★Options such as card reading can be added. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• For Rainy Days

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:30

★You can receive level 1 and level 2 healing sessions of DH Master Key (Divine Healing) developed by French doctor Almira Ariel and others. Note: This is a trial course for those using our store for the first time. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• For Rainy Days
• In Door Activity
• For Family

• Age 15～Age 60
• 2～3 hours
• 09:30 / 12:30 / 15:30

A fully reserved private sauna has opened in Hachi Kogen, Hyogo Prefecture. The sauna hut is located in the forest, and a river containing spring water from Mt. can! ~ Flow of the day ~ 9:30 Please come 5 minutes before the morning sauna starts 12:30 Please come 5 minutes before the afternoon sauna starts 15:50 Please come 5 minutes before the evening sauna starts

• For Rainy Days

• Age 15～Age 60
• 2～3 hours /3～4 hours
• 10:00 / 11:00 / 12:00

A mobile sauna truck that has landed in Miyakojima for the first time in Okinawa Prefecture. Delivery anywhere in Miyakojima! We offer "a higher-grade vacation" for you who are full of playfulness.

• For Rainy Days
• For Groups

• Age 18～Age 100
• 1～2 hours
• 10:00 / 13:00

★Would you like to know who you are now using scent? ~From Japan! With ``olfactory response analysis,'' a new constitutional analysis method that has been patented both domestically and internationally, you can experience knowing your current self from various angles. Note: This is a trial course for those using our store for the first time. ★For those who would like this option, we can also make aroma goods using essential oils that are perfect for you. ★Options such as card reading can be added. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• For Rainy Days
• In Door Activity

• Age 10～Age 70
• 1～2 hours
• 10:00

Held at the popular Tenjinhama Auto Campground in Fukushima! Enjoy SUP Yoga in a beautiful landscape and convenient location ♫ SUP Yoga lessons at Lake Inawashiro, also known as the Lake of Heavenly Mirrors. The outstanding view overlooking Mt. Bandai, and on sunny days the lake is very clear and beautiful! ■Facilities such as changing rooms, toilets, showers, and hair dryers are managed so that women can wake up with peace of mind! ■You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campground. ■Photo data as a gift■We will suggest programs and poses that suit the experiencer. Experience the wind and waves in front of Mt. Bandai. You are alone on the board rocked by the waves. If you lie down and close your eyes, all you can feel is the comfortable wind blowing through and the sound of the waves. If you surrender to nature and face your inner self, you can relax both physically and mentally. ■Instructor profile ・National Yoga Alliance RYT500 certified ・Completed SUP YOGA instructor training course ・Provides yoga lessons and teaching throughout Aizu This is an activity that can be enjoyed by people of all ages and genders, so please feel free to apply♫

• For Rainy Days

• Age 13～Age 70
• 4～5 hours
• 10:00 / 12:00 / 14:00 / 16:00 / 18:00

After fully enjoying the popular tent sauna with friends, couples, and families while looking at Mt. Fuji and Yatsugatake, let's sweat in the shower and enjoy BBQ easily with a refreshing feeling! (Tent sauna can be reserved for up to 2 hours, BBQ 2 hours)

• Age 10～Age 80
• 5～6 hours
• 08:30

A leisurely hike to admire pretty flowers From spring to early summer, colorful pretty flowers bloom one after another here in Shinetsu Kogen. Flaccid anemone, skeleton flower, glaucidium palmatum and lysimachia. A leisurely hiking tour from spring to early summer, where you can take a deep breath slowly in the woods and admire the lovely flowers. We will guide you to the best place according to the time, your experience, and your physical strength. Let's enjoy the spring hike together. -Flow of the day- Meeting place: Kurohime Station, Myoko Kogen Station, etc. We also accept transfers to and from accommodations and campsites around Shinanomachi. Please contact us for details Tour location: Sasagamine plateau, Madarao plateau, Kurohime plateau, Mt. Iizuna, etc. 8:30 AM --Meet at the meeting place or pick up at the accommodation. Take the guided shuttle car to the tour start point. 9:00 AM --Tour start Hiking start. We will guide you to the best place of the day, so let's enjoy the spring flower tour. 11:30 AM-Lunch Picnic Lunch. Please bring your lunch. 14:00 PM --Tour end Return to the meeting place and the tour is over.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• 5～6 hours
• 08:40

The Sasagamine Plateau is a basin-like plateau area surrounded by mountains at an altitude of 2000 m on the prefectural border between Niigata and Nagano prefectures. Located at an altitude of 1300m, people began to enter this deep mountainous area from around the Edo period. Yumemidaira is a forest that spreads beyond the dam bank of Lake Otomi. There used to be a sawmill here, and forestry workers and others lived in this deep mountain. In the forest of giant trees of beech and quercus crispula, walk along the promenade that was set up on the track traces of the past, and when you go near the Hyosawa River, which is the prefectural border with Nagano Prefecture, there is a huge wig that can be called the elder of the forest. The old tree stands quietly but dignifiedly. The course has few ups and downs, so even those who do not hike often can enjoy it. Why do not you refresh your mind and body while thinking about the lives of our ancestors in the forest where the beautiful nature peculiar to heavy snowfall areas spreads? ～ Flow of the day ～ 8:40 Meet at Myoko Kogen Station Meet at Myoko Kogen Station. Take the guided shuttle car to the tour start point. 9:30 Tour start From the Otomi Lake parking lot, first cross the dam bank to the opposite bank and climb the steep stairs. Looking back, it is a magnificent landscape where the famous peaks of Kukujo such as Mt. Yaki, Mt. Hiuchi, and Kanayama are lined up. In early spring, skunk cabbage spreads all over with Mt. Mitahara of Myoko Sotowayama in the background. 13:00 Sawmill Ruins Deep in the forest, in a place like this? There is a former sawmill trace in the place called. A large tree of Quercus crispula stands quietly nearby. 13:15 Jizo wig & lunch Finally meet the forest elder. The overwhelming presence makes me lose words ... Lunch time here slowly! 16:00 Tour ends Return to the Otomi Lake bus stop and the tour ends! Take the shuttle car back to Myoko Kogen Station.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 08:30

Shina Discovery's E-BIKE cycling tour. In the old-fashioned satoyama landscape that stretches along Lake Nojiri, Kurohime Kogen, and the former Hokkoku Highway, you can refresh yourself with the latest electrically assisted MTB while connecting farm roads, forest roads, and roads that have been used by villagers for a long time. run! It is a 1-day cycling tour where you can fully experience the nature, history and culture of the Myoko-Togakure Mountains National Park, such as the scenery of Mt. .. Sometimes full of adventure elements such as downhill on unpaved roads! It is a tour with lots of highlights, with secret old road rides and explanations unique to local guides. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Adventure ride running along the unpaved irrigation canal to the Torii River, a clear stream flowing from Togakure while enjoying the spectacular view of Hokkoku Godake 11:00 The history of Nojiri-juku, which prospered as a former lodging town on the Hokkoku Highway, following the irrigation canals of the Edo period and the Denkuro irrigation that was built 350 years ago, the irrigation water of the Edo period, and the hydropower generation that surrounds Lake Nojiri. We will go around the history of water and people's lives. 12:00 Lake Nojiri If the weather is nice, lunch time at the cafe on the open terrace or the park on the lake. After eating rice, let's go cycling around Lake Nojiri, a national park. At the shrine in the Sugagawa village on the east side of the lake, there is a giant cedar tree that is nearly 1000 years old! 14:00 Experience a time slip in a tunnel built in the Meiji era In the Togusa village of Shinano Town, there is an old tunnel built over 130 years ago. Explore the old Tokusa Tunnel, where steam locomotives used to pass, by bicycle! 15:00 Tour ends The tour ends at the meeting place.

• Pickup Service

• Age 18～Age 70
• Over 6 hours on the day
• 08:00

The UFO Line runs through the mountain ridges of Shikoku. This tour has participants get on an e-bike and ride their hearts away along a single never-ending road that seems to stretch to the sky. After tasting the famous local delicacy ”UFO rice , ”We will go hiking in Mt. Kamegamori and enjoy its unforgettable scenery. [ACTIVITY DETAILS] The UFO Line, which runs through the mountain ridges of Shikoku, is a driving course known as the“ Road in the Sky. ”It is a mountainous road that became famous a few years ago when used as a commercial car location. As you ride your e-bike along the road that seems to stretch to the sky, you will be refreshed both physically and mentally by the spectacular views that make you feel as if you are flying through the air.The tour also includes hiking Mt. Kamegamori, another local destination with spectacular views.

• Age 18～Age 70
• Over 6 hours on the day
• 08:30 / 11:15

Immerse into the nature of the splendid Shikoku Karst as your heart desires through cycling and hiking all in one day. The tour takes you to several breathtaking sights on an e-bike. Meet the friendly cows of Kumakogen and taste their famous ice cream or milk , too! [ACTIVITY DETAILS] From Himetsurusho to Tengu Highlands and back, you can enjoy a one-hour cycling tour with a view of the mountains on the other side of Okawamine. After about an hour hike at the Tengu Highlands, stop for a well-deserved break and enjoy the famous Kumakogen ice cream or milk made from Shikoku Karst milk at Himetsurusho. [ITINERARY] ① 8:30 Take a local bus from JR Matsuyama Station ➁ 9:40 Get off at Kumakogen Station. Change to a taxi. ③ 11: 15- Hotel Himetsurusho (Free time & Lunch, E-bike cycling brief by tour cycling guide, Departure) ④ 12: 30-13: 30 Hiking at Tengu Highlands ⑤ 13: 30-14: 00 E-bike cycling from Tengu Highlands. Head to Hotel Himetsurusho ➅ 14: 00-14: 30 Shikoku Karst ice cream or milk tasting ➆ 14: 30-16 : 00 Head to Kumakogen Station by taxi ➇ 17: 00-18: 10 Board a local bus from Kumakogen Station and head to Matsuyama Station

• Age 18～Age 70
• 5～6 hours
• 10:00

At the foot of Mt. Ishizuchi, the highest mountain in Shikoku, Saijo City is dotted with breathtaking scenery and abundant nature. You can enjoy the city's numerous gushing water stops called "Uchinuki," the magnificent mountains of the Ishizuchi mountain range, and the [ITINERARY] ① 10:00 Gather at JR Iyo Saijo Station. Depart after tour brief ② 10: 00-12: 00 JR Iyo Saijo Station → Uchinuki → Isono Shrine → Hokokuji Temple → Togu Shrine → Tonoyama → Kurose Dam → Ishizuchi Fureai no Sato ③ 12: 00-13: 30 Experience local cuisine at Ishizuchi Fureai no Sato and enjoy time with local communities ④ 13: 30-16: 00 Ishizuchi Fureai no Sato → Rural scenery → Ryu Shrine (View of the Seto Inland Sea) → JR Iyo Saijo Station

• Age 13～Age 60
• 4～5 hours
• 10:30

This tour uses a mountain bike with electric assist, which is still rare in Japan! You can enjoy the running of E-MTB, which you can hardly experience. Even beginners of mountain biking can participate with peace of mind because they have electric assist. Run the forest road that can only be entered on this tour with MTB (I will borrow it specially from the mountain owner), and when you finish running the forest road, there is the 9th station of Mt. Omine, the highest peak in Hiroshima city. It takes only 10 minutes to climb, and there is a spectacular view of the Seto Inland Sea! With a 360 ° view, you can enjoy from the sea to the mountains. If it is sunny, you can see the mountains of Shikoku, and if it is clearer, you can see Kyushu. After having lunch at the top of the mountain, we had a coffee break. Boil water at the top of the mountain and brew coffee on the spot. Freshly brewed coffee after climbing is exceptional! Enjoy a cup of coffee while enjoying the best views. At the top of the mountain, you can study a little about the circulation of mountains, rivers, the sea, and the sky, and while running on the forest road, think about the meaning of the forest road. This is a tour where you can learn about the environment. As soon as you return safely, go to the hot springs! The hot spring is right next to the Yuki Exchange Experience Center, the final stop. Sweat well, relax your body, and go home. * Height limit: 157 cm or more (approximate, due to MTB specifications)

• Age 12～Age 60
• 1～2 hours
• 09:45 / 10:00 / 10:45 / 11:45 / 12:45

We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪

• Age 7～Age 79
• 5～6 hours
• 08:00

Departure and arrival at Sapporo Station! This is a one-day walking tour of the footpath course in full bloom of rape blossoms at Ebeotsu Hill in Takikawa. We aim for Maruka Kogen while looking at the rape field that boasts the best in Japan. Stroll along the idyllic roads across the meadows. After walking, it's time to have a hot spring in the neighborhood. This tour is recommended for those who want to move in the nature during the warmer months.

• Pickup Service