Marine sports (sea activities) in Japan Page 6

• Age 15～Age 100
• 3～4 hours /Over 6 hours on the day

Air with an oxygen concentration of about 22% to 40%, nitrogen used in normal diving is less likely to accumulate in the body than nitrogen with oxygen concentration of 21% Enriched air that reduces the burden on the body is a diving scene around the world It has increased a lot. If the unnecessary decompression limit is the same seismic intensity, it expands, so if you want to dive slowly it is the best air. The risk of decompression is also declining, and many divers use it. I will learn how to measure oxygen concentration, how to set a dive computer, and points to be aware of when breathing thick oxygen. It is possible to attend with Fun diving, so please try it.

• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

The world's largest Wed International license acquisition plan of group PADI! Because it is a plan of advance learning type, pre-studying at home in spare time, Friends and Wai Wai Completely Small Number of participants Since I have a dedicated instructor while enjoying the system, I can take it at my own pace with confidence. There is a training fee for the displayed fee. Rental Equipment set, weight fee, boarding fee, insurance fee, facility fee, application fee are included. Shields exclusive at Basic Onna village Diving We will guide you by ship, but by request Kerama Islands You can also arrange a course at the hotel (separate shipping fee required). The first course is important Diving Please have a license at the official PADI Seals!

• For Rainy Days
• For Groups

• Age 0～Age 99
• 3～4 hours

[Spend a special time on a private cruise] In 2024, we launched a plan to charter the highest quality private boat on beautiful remote islands such as Ishigaki Island and Kohama Island. This plan allows you to fully charter the luxury boat "Azzurro," a specialized activity boat, which is the first of its kind in Okinawa Prefecture. You can enjoy a luxurious cruise starting from a half-day (3 hours and 30 minutes) departing from scenic spots such as Kohama Island, Ishigaki Island, and Taketomi Island.

• Date Spot
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 99
• Over 6 hours on the day

Departure and arrival places & You can play boats by choosing an island to arrive and depart! Ishigaki island If the Ishigaki Port remote island terminal, if the Kohamajima Obama Port, you can start such as from Taketomi Port if Taketomi. As you can rent a ship, you can create memories only with friends, couples, families, relatives and others limited! There are plenty of secluded oceans where you can not go on regular tours, so you can choose where and where to go. Captains familiar with the locals will respond, so if you let us know your wishes, you can move freely as you feel! Wedding photo shooting, Snorkeling experience, Remote islands tour and usage is up to you! !

• Date Spot
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 10～Age 100
• 2～3 hours

It is SUP Stand Up Surfing. It is a board that can stand upright with the buoyancy considerably larger than the long board and floating. Standing on that board and rowing with a paddle! However, since I react also to a little ripple, I can train the experience! It becomes a popular menu for women ★ ★ Inst / SNS shine is sure ★

• For Rainy Days

• Age 10～Age 58
• 2～3 hours
• 08:00 / 13:00

◆Skin diving is a marine sport that has been gaining attention in recent years. You can enjoy the feeling of being a mermaid by using diving skills such as "ear plucking", "jack knife" and "fin kick". ◆Our skin diving course★We will travel by boat to a deserted island and enjoy skin diving! ★For first-timers, we will start with a lecture on basic skills★For experienced people, we will further improve your skills ~ There are deep points, cave points and arch points! ★Since one team = one-man guide, you can enjoy at your own pace without pushing yourself! ◆Approximate flow of the day ~ ・Meet at our shop (1 minute walk to the parking lot) ・Fill in the application form and lecture, wear a wet suit *Please use our changing room ・Boarding ~ Boat movement about 15 minutes ・Arrival at the point Skin dive starts ★Free time is OK when you get used to it! ・Boarding ~ Return to port ・Shower, change of clothes ★Hot water shower, toilet changing room (equipped with hair dryer and amenities) ★International skin diving C card can be issued for those who wish (additional charge)

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

Lake Shikotsu, which has repeatedly been ranked number one in Japan for its water quality, is a secret place known only to those in the know as the quietest area of the lake. The chirps of small birds and the wind gently brushing against your cheeks. Come here and close your eyes and listen quietly. You can almost feel the Ezo deer and owls hiding in the big trees watching you from afar. Enjoy the leisurely flow of time on a SUP floating on the lake. * Free videos will be available until July 19th, and from September 2nd until the last day of this fiscal year (please note that if many customers come at the same time, the total data capacity will be about 2 minutes). Parking is free.

• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 7～Age 70
• 1～2 hours

I want to try to wake board! I wanna try! ! But where How do I'll at? It describes an easy-to-understand such people.

• For Groups

• Age 13～Age 60
• 2～3 hours
• 09:30 / 13:00

This tour is open to everyone from first-time SUP riders to experienced riders! This plan allows you to enjoy both the popular SUP and skin diving (free diving). A professional SUP racer and diving instructor will give you a thorough lecture. *If you are new to snorkeling, we may guide you in snorkeling. We move to the out reef while cruising on an SUP! We will give you a detailed lecture on how to use the paddle and how to operate the board. Once you get used to it, you can move freely on the beautiful sea. On the SUP cruise, you can take a detour to uninhabited islands, caves, and inos (tide pools) to feel like you are on an adventure♪ When you arrive at the diving point, you can jump in with skin diving (free diving)! Swim with colorful fish and corals! We will support even first-timers. We will guide you to the best condition point depending on the weather on the day! ■ Simple showers, changing tents, and bath towels are provided! ■ Photos taken during the tour will be given to you for free! ■ Very popular! We are currently serving our original refreshing drink, [Shikwa Thermojito], which will blow away the heat. The Glide Paddle Service is available exclusively for one group so that all guests can enjoy the Okinawan ocean to the fullest.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basic techniques of sea kayaking through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to row a kayak, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you thorough lessons with the aim of gaining the ability to enjoy kayaking anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

A half-day trial course that includes beach yoga and sea kayaking, a great value set that even first-timers can participate in. After relaxing your body with yoga, let's go for a walk by the sea. The program is approximately 3 hours long. Relax your mind and body on the refreshing beach in the morning. After that, prepare your sea kayak, practice in the shallows, and take a leisurely stroll around Zushi Bay. You can rest assured that our staff will be with you for beach yoga and sea kayaking.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:30 / 13:00

Travel by sea kayaking while gazing at the natural scenery unique to Okinawa Yanbaru. Explore uninhabited islands and caves that can only be reached by sea kayaking, observe creatures at Ino (tide pool), jump from rocky areas and dive! Snorkel when you arrive at the point by rowing a leisurely kayak! Colorful fish and corals are waiting for you ^^ We will guide you to the point of the best condition depending on the weather of the day, so even beginners can apply with confidence. Instructors with experience in paddling sports such as SUP and sea kayaking will guide you! Since it is a one-group charter tour, you can enjoy it at your own pace without hesitation! ■ Simple showers, tents for changing clothes, and bath towels are available! ■ Free gifts of photos taken by the guide during the tour! ■ Very popular! !! Original drink, [Seekwa-Thermoheat] is in service! The refreshing heat will be blown away ♪ At the Glide Paddle Service, we will guide you with one group reserved so that all guests can fully enjoy the sea of Okinawa.

• For Rainy Days

• Age 15～Age 60
• Over 6 hours on the day

Enriched air is free at our shop. Why not try breathing in special air for the same price? Get 3 dives for a great price! Dive with highly concentrated oxygen with an oxygen ratio of up to 27% and experience diving with less strain on your body, raising your expectations for rejuvenation and a long, healthy life. I'm interested, but it seems difficult and expensiveI have a license but I don't use it much and I forgot how to use it.You can ask any questions you have at any time because you will be guided by an instructor who teaches nitrox.Of course, if you take the fun diving course, you can take the course with enriched air equipment.Of course, you can also participate with your own equipment.Please click here for more details.Nitrox license training course →→ https://activityjapan.com/publish/plan/50847 ←←Please contact us first.After obtaining the license, I don't have much experience yet.I'm nervous because it's been a long time.I'm not good at it, so I might bother other people.All such worries will be solved.The instructor who usually teaches the course will guide you into the underwater world, so you will be guided to the fun diving carefully and slowly, as if it were an extension of the class.The destination is near American Village! Chatan area! A day trip boat diving tour limited to those who have a license to dive up to 3 times! Just a few minutes from the port, you can meet beautiful corals and colorful fish! Enjoy the feeling of floating in the air at your leisure. It's okay if you've never done boat diving before or have had a gap in your time. Your instructor will guide you through the diving process. Once you've gotten used to it, you can go see the turtles and Nemo!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 7～Age 60
• 1～2 hours
• 11:00 / 13:00

ISA Certified & Pro Surfer & Patagonia Ambassador's "Shogun Shogaku" will do surf coaching for you based on a lot of experience and statistics. Throughout the year, you can improve your surfing level efficiently while enjoying it! !

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 10～Age 100
• 3～4 hours
• 08:30 / 12:30

Safe for the first time! Experience Diving In wow! You do not need to have a license. Small Number of participants We will support you well. Diving Everything you need is included in the price. Please feel free to join us from one person!

• Pickup Service

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 13～Age 75
• Within 1 hour
• 10:30 / 11:00 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

SUP has become popular in recent years! This is a SUP school for beginners. Our staff will give you a thorough lecture, so you can try it with confidence. While walking on the sea, you can admire the colorful fish, and if you're lucky, you might even meet a sea turtle! Enjoy a relaxing time on the beautiful sea of Ishigaki Island ♪ ~Experience flow~ ① Reception We will be waiting for you at the leisure house in front of Maesato Beach. Please come in clothes that you don't mind getting wet. (5 minutes) ② Briefing We will explain how to use the equipment. (5 minutes) ③ You will enter the sea with the SUP training and experience staff. (20 minutes) ④ Finish / Disband Thank you for your hard work!

• Age 3～Age 70
• 1～2 hours
• 04:30

A great value plan that includes Lapin's special mackerel sandwich and a drink. A SUP experience with breakfast to enjoy the quiet sea in the early morning. A very valuable experience of watching the sunrise on the sea. Please enjoy it in the cafe space with the sea spreading out in front of you! We also have life jackets for dogs, so you can join us with your dog! *The event time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 8～Age 80
• 1～2 hours
• 09:00 / 12:00 / 15:00

Free content! Boat charter (private) plan! Rental tax included, great value! [Wakeboard plan contents] ★Private charter! From 60 minutes ★Can be added in 15-minute increments! ★Fixed price including rental tax! ★Get a photo of yourself during the experience! ★Driver and gas included! [Price (tax included)] ・60 minutes: 15,200 yen ・Additional 15-minute increments: 3,800 yen [Experience plan flow] ①Please fill out the application form after checking in at Rough Wakeboarders in Marina Ogoto. ②Change clothes in the changing room (please bring valuables onto the boat. Please bring a valuables bag.) ③Get on the boat and move to the point. ④The experience begins! ⑤After the experience ends, return to the shop and complete the payment. ⑥You will be free to disband after changing clothes. [Experience time] ・60 minutes [Number of people] ・Basically 3 to 4 people will depart. ・If you make a reservation for 3 to 4 people, you will depart as one group without sharing.・We will do our best to accommodate groups of 4 or more. Please contact us. [Age limit] Basically 8 to 80 years old ★ We can accommodate motivated children under 8 years old. Elderly people are asked to participate at their own risk.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 10:30 / 13:30

Impressed by the magnificent scenery! Tojinbo ・ SUP Tour ・ Cruising while watching the scenery on SUP ・ A powerful Tojinbo with big rocks rising!・ All tools can be rented. ・ Small group of 1 to 3 people. You can receive polite support ・ Equipped with 10 free parking lots ~ Flow of the day ~ ① Meeting and reception at the store ② Explanation of SUP experience school ③ Trying on and changing clothes on wet suits ④ Land training at the beach ⑤ SUP cruising at Tojinbo ⑥ Moving , Shower, Change of clothes ⓻ Dissolution * Please note that the flow may change depending on the situation on the day.

• For Rainy Days

• Age 3～Age 100
• 2～3 hours
• 10:30 / 13:30

SUP school that is safe for SUP beginners with a solid lecture on the new standard SUP for water sports. The board used in SUP has a large buoyancy, so it is stable, and anyone can stand up if they receive a lecture firmly! At our school, we will give lectures on how to hold a paddle, how to row, how to balance, precautions at the sea, etc., so it is safer than starting alone ♪ Let's go for a water walk in the sea of Mikuni! ～ Flow of the day ～ ①Meeting and reception at the store ②Explanation of SUP experience school ③Trying on and changing clothes of wet suit ④Land training at the beach ⑤SUP experience school at the sea ⑥Movement, shower, change of clothes ⓻ Dissolution Please note that it is subject to change.

• For Rainy Days
• For Groups

• Age 3～Age 18
• 2～3 hours
• 10:30 / 13:30

If you do it anyway, from among the children! A surfing class limited to 3 years old to 3rd year high school students. You can quickly improve KIDS, which is quick to swallow, because you can learn the basics firmly in a two-hour lesson. The instructor is a certified instructor of the Japan Surfing Federation, who has high knowledge and technical skills. Please leave everything to a veteran with more than 25 years of teaching experience. The venue, Mikuni Sunset Beach, is a shallow sea with continuous sand. Even if you fall off the surfboard, your feet will stick, so you can enjoy it safely. You may be a future professional surfer! ?? ～ Flow of the day ～ ①Meeting and reception at the store ②Change of clothes, move to the beach ③Surfing experience ④Move to the store, shower, change of clothes ⑤Dissolution ※ Please note that the flow may change depending on the situation of the day.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours /3～4 hours
• 10:30 / 13:30

Let's make memories of the sea with parents and children! Recommended for those who want to teach their children new games and want to play in the sea with their parents! It is a surfing school that parents and children can enjoy. Because it is a shallow "Mikuni Sunset Beach", it is easy for children to enter, and it is safe to wear a wet suit that floats on your body. Our shop is a school officially recognized by the Surfing Federation. Experience the fun of riding the waves for the rest of your life! ～ Flow of the day ～ ①Meeting and reception at the store ②Practice on land ・ Surfing school at sea

• For Rainy Days
• For Groups